Welcome to the nutritional vitamin d content in 7 different types of tortilla chips, ranging from 0 IU to 0 IU per 100g. The basic type of tortilla chips is Tortilla chips, yellow, plain, salted, where the amount of vitamin d in 100g is 0 IU.

0 IU of vitamin d per 100g, from Tortilla chips, yellow, plain, salted corresponds to % of the vitamin d RDA. For a typical serving size of 1 oz (or 28.35 g) the amount of Vitamin D is 0 IU. This corresponds to an RDA percentage of %.

The percentage of the recommended daily allowance (RDA) for vitamin d is based on a 400 IU RDA level for a mature adult.

Top five tortilla chips products high in vitamin d

Below is a summary list for the top five tortilla chips items ranked by the amount or level of vitamin d in 100g.

1. Snacks, tortilla chips, plain, white corn : 0IU
2. Tortilla chips, low fat, baked without fat : 0IU
3. Snacks, tortilla chips, low fat, made with olestra, nacho cheese : 0IU
4. Snacks, tortilla chips, low fat, unsalted : 0IU
5. Tortilla chips, yellow, plain, salted : 0IU

Following on from the five top tortilla chips items or products containing vitamin d we have a more comprehensive break down of Tortilla chips, yellow, plain, salted, and the highest item containing vitamin d which is Snacks, tortilla chips, plain, white corn. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 7 types of tortilla chips.

At the bottom of the page is the full list for the 7 different types of tortilla chips based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the vitamin d content in tortilla chips.

Tortilla chips, yellow, plain, salted - Nutritional Content and Chart

The full nutrition content, RDA percentages and levels for Tortilla chips, yellow, plain, salted should be considered along with the vitamin d content. This food profile is part of our list of food and drinks under the general group Snacks.Other important and vitamin d related nutrients are Calories, Protein, Fat and Carbohydrate. For this 100g serving in your diet, the amount of Calories is 499 kcal (25% RDA), the amount of Protein is 6.72 g (12% RDA), the amount of Fat is 22.74 g (35% RDA) and the amount of Carbohydrate is 66.89 g (51% RDA). The nutritional content and facts for 100g, which includes Calories, Protein, Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the vitamin d levels in tortilla chips.

vitamin d and nutrition facts in tortilla chips per 100g

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Tortilla chips, yellow, plain, salted has a nutritional value score of 14 out of 100.

Amount of vitamin d per 100 Calories

100 calories of tortilla chips, yellow, plain, salted is a serving size of 0.2 g, and the amount of Vitamin D is 0 IU. Other important and related nutrients and macronutrients such as Fat, in 100 Calories are as follows; Protein 1.35 g (2.4% RDA), Fat 4.56 g (7.01% RDA), Carbohydrate 13.4 g (10.22% RDA). This is shown in the vitamin d RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients. vitamin d and nutrition facts in tortilla chips per 100 calories

Content per Typical Serving Size 1 oz (or 28.35 g)

For the food Tortilla chips, yellow, plain, salted the typical serving size is 1 oz (or 28.35 g) which contains 0 IU of Vitamin D. In terms of the gram weight and total content for this serving the Calories content is 141.47 kcal, the Protein content is 1.91 g, the Fat content is 6.45 g and the Carbohydrate content is 18.96 g. The percentages are shown below in the vitamin d chart, for the typical serving of vitamin d and the related and important nutritional values.vitamin d and nutritional content in tortilla chips

Macronutrients in Tortilla chips, yellow, plain, salted


The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1 oz or 28.35 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 7.6 (kcal).The number of calories from Fat is 58.1 (kcal).The total calories from carbohydrate is 75.8 (kcal).vitamin d, calories and nutritional content in tortilla chips

IU of vitamin d in tortilla chips (per 100g)

This list of 7 types of tortilla chips, is brought to you by www.dietandfitnesstoday.com and ranges from Snacks, tortilla chips, plain, white corn through to Snacks, tortilla chips, light (baked with less oil) where all food items are ranked by the content or amount per 100g. The nutritional vitamin d content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much vitamin d in tortilla chips.

The list below gives the total vitamin d content in the 7 items from the general description 'tortilla chips' each of which show the vitamin d amount as well as Calories, Protein, Fat and Carbohydrate. Below, is the top 7 food items shown in the vitamin d chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

tortilla chips vitamin d per 100g

The corresponding nutritional value for tortilla chips based on our density score out of 100 (ranked by the amount of vitamin d per 100g) is shown in the below nutritional density chart. tortilla chips vitamin d per 100g

The corresponding Calories for tortilla chips ranked by the amount of vitamin d per 100g is shown below in the tortilla chips calories chart. tortilla chips vitamin d per 100g

Average Content for tortilla chips

The average (or more correctly the arithmetic mean) amount of vitamin d contained in 100g of tortilla chips, based on the list below of 7 different items under the general description of tortilla chips, is 0.00 IU of vitamin d. The averages for the different nutrients are as follows; the average amount of Calories is 443.57 kcal, the average amount of Protein is 8.78 g, the average amount of Fat is 14.23 g and the average amount of Carbohydrate is g.

Median Amount

The median value of Vitamin D is found in Snacks, tortilla chips, low fat, unsalted which in 100g contains 0 IU of Vitamin D. For this serving the amount of Calories is 416 kcal, the amount of Protein is 11 g, the amount of Fat is 5.7 g and the amount of Carbohydrate is 80.1 g.

Highest vitamin d Content per 100g

Using the list below for the 7 different tortilla chips nutrition entries in our database, the highest amount of vitamin d is found in Snacks, tortilla chips, plain, white corn which contains 0 IU of vitamin d per 100g. The associated percentage of RDA is %. For this 100g serving the Calories content is 489 kcal, the Protein content is 7.79 g, the Fat content is 23.36 g, the Carbohydrate content is 65.56 g. chart to show highest vitamin d in tortilla chips per 100g

The lowest amount of vitamin d in 100g is in Snacks, tortilla chips, light (baked with less oil) which contains 0 IU. This gives as percentage of the recommended daily allowance % of the RDA. For this 100g serving the amount of Calories is 465 kcal, the amount of Protein is 8.7 g, the amount of Fat is 15.2 g, the amount of Carbohydrate is 73.4 g.

The difference between the highest and lowest values gives a vitamin d range of 0 IU per 100g. The range for the other nutrients are as follows; 24 kcal for Calories, 0.91 g for Protein, 8.16 g for Fat, 0 g for Carbohydrate.

Highest Amount of vitamin d per Serving

Please remember that the above gives an accurate value in 100g for high vitamin d foods in your diet. For example 100g of Tortilla chips, yellow, plain, salted contains 0 IU of vitamin d. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the vitamin d nutritional content.

The food with the highest vitamin d content per typical serving is Snacks, tortilla chips, light (baked with less oil) which contains 0 IU in 1 cup, crushed (or 63 g). For this serving the Calories content is 292.95 kcal, the Protein content is 5.48 g, the Fat content is 9.58 g and the Carbohydrate content is 46.24 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing vitamin d which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods rich in vitamin d.


Tortilla chips List, vitamin d Content per 100g

1. Snacks, tortilla chips, plain, white corn - Vitamin D
  Nutritional Value : 14 / 100     food group - Snacks
  Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
  Profile for a 100g serving :
  0 IU489 kcal (24%)65.56 g (50%)23.36 g (36%)7.79 g (14%)
  Typical Serving size of 1 oz (or 28.35g):
   0 IU 138.63 kcal (7%) 18.59 g (14%) 6.62 g (10%) 2.21 g (4%)
  Other serving sizes 1 bag (or 213g):
  0 IU 1041.57 kcal (52%) 139.64 g (107%) 49.76 g (77%) 16.59 g (30%)
2. Tortilla chips, low fat, baked without fat - Vitamin D
  Nutritional Value : 15 / 100     food group - Snacks
  Vitamin D Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0 IU415 kcal (21%)80 g (62%)5.7 g (9%)11 g (20%)
  Typical Serving size of 1 oz (or 28.35g):
   0 IU 117.65 kcal (6%) 22.68 g (17%) 1.62 g (2%) 3.12 g (6%)
3. Snacks, tortilla chips, low fat, made with olestra, nacho cheese - Vitamin D
  Nutritional Value : 16 / 100     food group - Snacks
  Vitamin D Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0 IU318 kcal (16%)65.22 g (50%)3.53 g (5%)8.44 g (15%)
  Typical Serving size of 1 oz (or 28.35g):
   0 IU 90.15 kcal (5%) 18.49 g (14%) 1 g (2%) 2.39 g (4%)
4. Snacks, tortilla chips, low fat, unsalted - Vitamin D
  Nutritional Value : 15 / 100     food group - Snacks
  Vitamin D Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0 IU416 kcal (21%)80.1 g (62%)5.7 g (9%)11 g (20%)
  Typical Serving size of 1 oz (or 28.35g):
   0 IU 117.94 kcal (6%) 22.71 g (17%) 1.62 g (2%) 3.12 g (6%)
5. Tortilla chips, yellow, plain, salted - Vitamin D
  Nutritional Value : 14 / 100     food group - Snacks
  Vitamin D Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0 IU499 kcal (25%)66.89 g (51%)22.74 g (35%)6.72 g (12%)
  Typical Serving size of 1 oz (or 28.35g):
   0 IU 141.47 kcal (7%) 18.96 g (15%) 6.45 g (10%) 1.91 g (3%)
  Other serving sizes 10 chips (or 25g):
  0 IU 124.75 kcal (6%) 16.72 g (13%) 5.69 g (9%) 1.68 g (3%)
  Other serving sizes 1 package (or 335g):
  0 IU 1671.65 kcal (84%) 224.08 g (172%) 76.18 g (117%) 22.51 g (40%)
6. Snacks, tortilla chips, unsalted, white corn - Vitamin D
  Nutritional Value : 15 / 100     food group - Snacks
  Vitamin D Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0 IU503 kcal (25%)65.32 g (50%)23.36 g (36%)7.79 g (14%)
  Typical Serving size of 1 cup (or 26g):
   0 IU 130.78 kcal (7%) 16.98 g (13%) 6.07 g (9%) 2.03 g (4%)
  Other serving sizes 1 bag and single serving (or 28g):
  0 IU 140.84 kcal (7%) 18.29 g (14%) 6.54 g (10%) 2.18 g (4%)
  Other serving sizes 10 chips (or 18g):
  0 IU 90.54 kcal (5%) 11.76 g (9%) 4.2 g (6%) 1.4 g (3%)
7. Snacks, tortilla chips, light (baked with less oil) - Vitamin D
  Nutritional Value : 14 / 100     food group - Snacks
  Vitamin D Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0 IU465 kcal (23%)73.4 g (56%)15.2 g (23%)8.7 g (16%)
  Typical Serving size of 1 cup and crushed (or 63g):
   0 IU 292.95 kcal (15%) 46.24 g (36%) 9.58 g (15%) 5.48 g (10%)






vitamin d and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito