Welcome to the nutritional vitamin d content in 2 different types of coffeecake, ranging from 19.00 IU to 0.00 IU per 100g. The basic type of coffeecake is Coffeecake, cinnamon with crumb topping, dry mix, where the amount of vitamin d in 100g is 0.00 IU. 0.00 IU of vitamin d per 100g, from Coffeecake, cinnamon with crumb topping, dry mix corresponds to % of the vitamin d RDA. For a typical serving size of 1.000 oz (or 28.35 g) the amount of Vitamin D is 0 IU. This corresponds to an RDA percentage of %.

The percentage of the recommended daily allowance (RDA) for vitamin d is based on a 400 IU RDA level for a mature adult.

Coffeecake, cinnamon with crumb topping, dry mix - Nutritional Content and Chart

The full nutrition content, RDA percentages and levels for Coffeecake, cinnamon with crumb topping, dry mix should be considered along with the vitamin d content. This food profile is part of our list of food and drinks under the general group Baked Products.Other important and vitamin d related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving in your diet, the amount of Energy is 436.00 kcal (22% RDA), the amount of Protein is 4.80 g (9% RDA), the amount of Total Fat is 12.00 g (18% RDA) and the amount of Carbohydrate is 77.70 g (60% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the vitamin d levels in coffeecake.

vitamin d and nutrition facts in coffeecake per 100g

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Coffeecake, cinnamon with crumb topping, dry mix has a nutritional value score of 14.00 out of 100.

Amount of vitamin d per 100 Calories

100 calories of coffeecake, cinnamon with crumb topping, dry mix is a serving size of 0 g, and the amount of Vitamin D is 0 IU. Other important and related nutrients and macronutrients such as Total Fat, in 100 Calories are as follows; Energy 0 kcal (0% RDA), Protein 0 g (0% RDA), Total Fat 0 g (0% RDA), Carbohydrate 0 g (0% RDA). This is shown in the vitamin d RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients. vitamin d and nutrition facts in coffeecake per 100 calories

Content per Typical Serving Size 1.000 oz (or 28.35 g)

For the food Coffeecake, cinnamon with crumb topping, dry mix the typical serving size is 1.000 oz (or 28.35 g) which contains 0 IU of Vitamin D. In terms of the gram weight and total content for this serving the Energy content is 123.61 kcal, the Protein content is 1.36 g, the Total Fat content is 3.4 g and the Carbohydrate content is 22.03 g. The percentages are shown below in the vitamin d chart, for the typical serving of vitamin d and the related and important nutritional values.vitamin d and nutritional content in coffeecake

Macronutrients in Coffeecake, cinnamon with crumb topping, dry mix


The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1.000 oz or 28.35 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 5.4 (kcal).The total calories from carbohydrate is 88.1 (kcal).vitamin d, calories and nutritional content in coffeecake

IU of vitamin d in coffeecake (per 100g)

This list of 2 types of coffeecake, is brought to you by www.dietandfitnesstoday.com and ranges from Coffeecake, cinnamon with crumb topping, dry mix, prepared through to Coffeecake, cinnamon with crumb topping, dry mix where all food items are ranked by the content or amount per 100g. The nutritional vitamin d content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much vitamin d in coffeecake.

The list below gives the total vitamin d content in the 2 items from the general description 'coffeecake' each of which show the vitamin d amount as well as Energy, Protein, Total Fat and Carbohydrate.

The corresponding Calories for coffeecake ranked by the amount of vitamin d per 100g is shown below in the coffeecake calories chart. coffeecake vitamin d per 100g

Average Content for coffeecake

The average (or more correctly the arithmetic mean) amount of vitamin d contained in 100g of coffeecake, based on the list below of 2 different items under the general description of coffeecake, is 9.50 IU of vitamin d. The averages for the different nutrients are as follows; the average amount of Energy is 377.00 kcal, the average amount of Protein is 5.15 g, the average amount of Total Fat is 10.80 g and the average amount of Carbohydrate is g. For this serving the amount of Energy is 318.00 kcal, the amount of Protein is 5.50 g, the amount of Total Fat is 9.60 g and the amount of Carbohydrate is 52.80 g.

Highest vitamin d Content per 100g

Using the list below for the 2 different coffeecake nutrition entries in our database, the highest amount of vitamin d is found in Coffeecake, cinnamon with crumb topping, dry mix, prepared which contains 19.00 IU of vitamin d per 100g. The associated percentage of RDA is %. For this 100g serving the Energy content is 318.00 kcal, the Protein content is 5.50 g, the Total Fat content is 9.60 g, the Carbohydrate content is 52.80 g. chart to show highest vitamin d in coffeecake per 100g

The lowest amount of vitamin d in 100g is in Coffeecake, cinnamon with crumb topping, dry mix which contains 0.00 IU. This gives as percentage of the recommended daily allowance % of the RDA. For this 100g serving the amount of Energy is 436.00 kcal, the amount of Protein is 4.80 g, the amount of Total Fat is 12.00 g, the amount of Carbohydrate is 77.70 g.

The difference between the highest and lowest values gives a vitamin d range of 19 IU per 100g. The range for the other nutrients are as follows; 118 kcal for Energy, 0.7 g for Protein, 2.4 g for Total Fat, 0 g for Carbohydrate.

Highest Amount of vitamin d per Serving

Please remember that the above gives an accurate value in 100g for high vitamin d foods in your diet. For example 100g of Coffeecake, cinnamon with crumb topping, dry mix contains 0.00 IU of vitamin d. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the vitamin d nutritional content.

The food with the highest vitamin d content per typical serving is Coffeecake, cinnamon with crumb topping, dry mix, prepared which contains 5.39 IU in 1.000 oz (or 28.35 g). For this serving the Energy content is 90.15 kcal, the Protein content is 1.56 g, the Total Fat content is 2.72 g and the Carbohydrate content is 14.97 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing vitamin d which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of vitamin d in foods.


Coffeecake List, vitamin d Content per 100g

1. Coffeecake, cinnamon with crumb topping, dry mix, prepared - Vitamin D
  Nutritional Value : 14.00 / 100     food group - Baked Products
  Vitamin D
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
  Profile for a 100g serving :
  19.00 IU318.00 kcal (16%)52.80 g (41%)9.60 g (15%)5.50 g (10%)
  Typical Serving size of 1.000 oz (or 28.35g):
   5.39 IU 90.15 kcal (5%) 14.97 g (12%) 2.72 g (4%) 1.56 g (3%)
  Other serving sizes 1.000 piece (1/8 of 8" x 5-3/4" cake) (or 56.00g):
  10.64 IU 178.08 kcal (9%) 29.57 g (23%) 5.38 g (8%) 3.08 g (6%)
2. Coffeecake, cinnamon with crumb topping, dry mix - Vitamin D
  Nutritional Value : 14.00 / 100     food group - Baked Products
  Vitamin D Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 IU436.00 kcal (22%)77.70 g (60%)12.00 g (18%)4.80 g (9%)
  Typical Serving size of 1.000 oz (or 28.35g):
   0 IU 123.61 kcal (6%) 22.03 g (17%) 3.4 g (5%) 1.36 g (2%)






vitamin d and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

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Drinks

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Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

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Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito