Nutrition Facts and Calories in Coffeecake, cinnamon with crumb topping, dry mix

Nutrition Facts Category:

Baked Products

Serving Size:
100 g
See the tables below for Coffeecake, cinnamon with crumb topping, dry mix nutrition facts and calories in Coffeecake, cinnamon with crumb topping, dry mix. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Coffeecake, cinnamon with crumb topping, dry mix.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 436.0 Calories from Fat 106
% Daily Value * 
  Total Fat  12.0 g 18%
  Saturated Fat  3.0 g 15%
  Trans Fat  -
  Cholesterol  0.0 mg
  Sodium  596.0 mg 25%
  Total Carbohydrate  77.7 g 26%
  Dietary Fiber  1.8 g 7%
  Sugars   42.5 g
  Protein  4.8 g 10%
Vitamin A 0%
Vitamin C 0%
Calcium 15%
Iron 11%
Thiamin 20%
Riboflavin 6%
Niacin 12%
Vitamin B6 0%
Folate 22%
Phosphorus 26%
Zinc 2%
Magnesium 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Coffeecake, cinnamon with crumb topping, dry mix is a good source of Phosphorus and Selenium.

Negative Facts:
This serving of Coffeecake, cinnamon with crumb topping, dry mix has high Sodium.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Coffeecake, cinnamon with crumb topping, dry mix: Serving Size

  

  

 Summary

Energy436.0 kcal 22%
Total Fat12.0 g 18%
Saturated Fat3.0 g 15%
Trans Fat-
Mono-unsaturated Fat5.2 g
Polyunsaturated Fat3.2 g
Cholesterol0.0 mg 0%
Carbohydrate77.7 g 26%
Total Sugars42.5 g
Protein4.8 g 10%
Dietary Fiber1.8 g 7%
Sodium596.0 mg 25%
Calcium148.0 mg 15%
Iron1.9 mg 11%
Vitamin A, RAE7.0 mcg
Vitamin C0.2 mg 0%
Water3.3 g

 Protein and amino acids

Protein4.8 g 10%
Tryptophan0.1 g
Threonine0.1 g
Isoleucine0.2 g
Leucine0.3 g
Lysine0.1 g
Methionine0.1 g
Cystine0.1 g
Phenylalanine0.2 g
Tyrosine0.1 g
Valine0.2 g
Arginine0.2 g
Histidine0.1 g
Alanine0.1 g
Aspartic acid0.2 g
Glutamic acid1.7 g
Glycine0.2 g
Proline0.6 g
Serine0.2 g
Hydroxyproline-

 Carbohydrates

Carbohydrate77.7 g 26%
Dietary Fiber1.8 g 7%
Starch-
Total Sugars42.5 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.0 mg 0%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water3.3 g
Energy436.0 kcal 22%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU24.0 IU 0%
Retinol7.0 mcg
Vitamin A, RAE7.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene0.0 mcg
Beta Cryptoxanthin1.0 mcg
Lycopene0.0 mcg
Beta Tocopherol-
Vitamin C0.2 mg 0%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E0.1 mg 0%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.3 mg 20%
Riboflavin0.1 mg 6%
Niacin2.5 mg 12%
Vitamin B-60.0 mg 0%
Total Folate86.0 ug 22%
Folic acid71.0 ug
Food Folate15.0 ug
DFE Folate136.0 ug
Vitamin B-120.0 ug 0%
Pantothenic acid0.1 mg 1%
Vitamin K5.3 ug 7%

 Minerals

Calcium148.0 mg 15%
Iron1.9 mg 11%
Magnesium19.0 mg 5%
Phosphorus256.0 mg 26%
Potassium87.0 mg 2%
Sodium596.0 mg 25%
Zinc0.3 mg 2%
Copper0.2 mg 10%
Manganese0.4 mg 20%
Selenium16.1 mcg 23%

 Fats and Fatty Acids

Total Fat12.0 g 18%
Trans Fat-
Saturated Fat3.0 g 15%
Mono-unsaturated Fat5.2 g
Polyunsaturated Fat3.2 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.0 g
16:01.7 g
18:01.2 g
20:0-
18:1 undifferentiated5.2 g
18:2 undifferentiated3.0 g
18:3 undifferentiated0.2 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:0-
14:1-
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

Nutrition Facts - Top 201

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