Nutrition Facts and Calories in Coffeecake, cinnamon with crumb topping, dry mix, prepared

Nutritional Values Category:

Baked Products

Serving Size:
100 g
See the tables below for Coffeecake, cinnamon with crumb topping, dry mix, prepared nutritional facts and calories. For a new serving size of Coffeecake, cinnamon with crumb topping, dry mix, prepared, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Coffeecake, cinnamon with crumb topping, dry mix, prepared is a good source of Phosphorus and Selenium.

Negative Facts:
There are no significant negative factors associated with this serving of Coffeecake, cinnamon with crumb topping, dry mix, prepared.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 318.0 Calories from Fat 86
% Daily Value * 
  Total Fat  9.6 g 15%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  0.3 g
  Sodium  421.0 mg 18%
  Total Carbohydrate  52.8 g 18%
  Dietary Fiber  1.2 g 5%
  Sugars   29.5 g
  Protein  5.5 g 11%
Vitamin A 3%
Vitamin C
Calcium 14%
Iron 8%
Thiamin
Riboflavin
Niacin
Vitamin B6 10%
Folate 0%
Phosphorus 22%
Zinc 3%
Magnesium 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy318.0 kcal 16%
Total Fat9.6 g 15%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.3 g 0%
Carbohydrate52.8 g 18%
Total Sugars29.5 g
Protein5.5 g 11%
Dietary Fiber1.2 g 5%
Sodium421.0 mg 18%
Calcium136.0 mg 14%
Iron1.4 mg 8%
Vitamin A, RAE35.0 µg
Vitamin C-
Water30.5 g

 Protein and amino acids

Protein5.5 g 11%
Tryptophan36.0 µg
Threonine12.0 µg
Isoleucine73.0 µg
Leucine-
Lysine0.1 g
Methionine0.2 g
Cystine0.2 g
Phenylalanine0.4 g
Tyrosine0.2 g
Valine0.1 g
Arginine0.1 g
Histidine0.3 g
Alanine0.2 g
Aspartic acid0.3 g
Glutamic acid0.2 g
Glycine0.1 g
Proline0.2 g
Serine0.3 g
Hydroxyproline1.5 g

 Carbohydrates

Carbohydrate52.8 g 18%
Dietary Fiber1.2 g 5%
Starch-
Total Sugars29.5 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.3 g 0%
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water30.5 g
Energy318.0 kcal 16%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU139.0 IU 3%
Retinol35.0 µg
Vitamin A, RAE35.0 µg
Alpha Carotene0.0 µg
Beta Carotene2.0 µg
Beta Cryptoxanthin2.0 µg
Lycopene0.0 µg
Beta Tocopherol-
Vitamin C-
Vitamin D19.0 IU 5%
Vitamin D2-
Vitamin D3-
Vitamin E0.2 mg 1%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.2 mg 10%
Total Folate0.2 mg 0%
Folic acid28.5 mg
Food Folate-
DFE Folate-
Vitamin B-121.5 mg 25%
Pantothenic acid0.2 mg 2%
Vitamin K0.1 µg 0%

 Minerals

Calcium136.0 mg 14%
Iron1.4 mg 8%
Magnesium18.0 mg 4%
Phosphorus215.0 mg 22%
Potassium112.0 mg 3%
Sodium421.0 mg 18%
Zinc0.5 mg 3%
Copper0.1 mg 5%
Manganese0.3 mg 15%
Selenium16.7 µg 24%

 Fats and Fatty Acids

Total Fat9.6 g 15%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:049.0 mg
8:0-
10:01.9 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.1 g
18:2 undifferentiated1.2 g
18:3 undifferentiated0.5 g
20:4 undifferentiated-
22:6 n-33.8 g
22:02.9 g
14:10.2 g
16:1 undifferentiated0.0 g
18:40.0 g
20:1-
20:5 n-3-
22:1 undifferentiated0.1 g
22:5 n-30.0 g
15:0-
17:0-
24:03.9 g
16:1 t3.2 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4