Welcome to the nutritional vitamin d content in 8 different types of pizza, ranging from 0 IU to 0 IU per 100g. The basic type of pizza is PIZZA HUT 14 Cheese Pizza, Pan Crust, where the amount of vitamin d in 100g is 0 IU.

0 IU of vitamin d per 100g, from PIZZA HUT 14 Cheese Pizza, Pan Crust corresponds to % of the vitamin d RDA. For a typical serving size of 1 slice (or 112 g) the amount of Vitamin D is 0 IU. This corresponds to an RDA percentage of %.

The percentage of the recommended daily allowance (RDA) for vitamin d is based on a 400 IU RDA level for a mature adult.

Top five pizza products high in vitamin d

Below is a summary list for the top five pizza items ranked by the amount or level of vitamin d in 100g.

1. PIZZA HUT 14 Pepperoni Pizza, Pan Crust : 0IU
2. Pizza, cheese topping, regular crust, frozen, cooked : 0IU
3. Pizza, cheese topping, rising crust, frozen, cooked : 0IU
4. Pizza, meat and vegetable topping, regular crust, frozen, cooked : 0IU
5. Pizza, meat and vegetable topping, rising crust, frozen, cooked : 0IU

Following on from the five top pizza items or products containing vitamin d we have a more comprehensive break down of PIZZA HUT 14 Cheese Pizza, Pan Crust, and the highest item containing vitamin d which is PIZZA HUT 14 Pepperoni Pizza, Pan Crust. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 8 types of pizza.

At the bottom of the page is the full list for the 8 different types of pizza based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the vitamin d content in pizza.

PIZZA HUT 14 Cheese Pizza, Pan Crust - Nutritional Content and Chart

The full nutrition content, RDA percentages and levels for PIZZA HUT 14 Cheese Pizza, Pan Crust should be considered along with the vitamin d content. This food profile is part of our list of food and drinks under the general group Fast Foods.Other important and vitamin d related nutrients are Calories, Protein, Fat and Carbohydrate. For this 100g serving in your diet, the amount of Calories is 276 kcal (14% RDA), the amount of Protein is 10.85 g (19% RDA), the amount of Fat is 11.25 g (17% RDA) and the amount of Carbohydrate is 32.85 g (25% RDA). The nutritional content and facts for 100g, which includes Calories, Protein, Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the vitamin d levels in pizza.

vitamin d and nutrition facts in pizza per 100g

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. PIZZA HUT 14 Cheese Pizza, Pan Crust has a nutritional value score of 14 out of 100.

Amount of vitamin d per 100 Calories

100 calories of pIZZA HUT 14 Cheese Pizza, Pan Crust is a serving size of 0.36 g, and the amount of Vitamin D is 0 IU. Other important and related nutrients and macronutrients such as Fat, in 100 Calories are as follows; Protein 3.93 g (6.88% RDA), Fat 4.08 g (6.16% RDA), Carbohydrate 11.9 g (9.06% RDA). This is shown in the vitamin d RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients. vitamin d and nutrition facts in pizza per 100 calories

Content per Typical Serving Size 1 slice (or 112 g)

For the food PIZZA HUT 14 Cheese Pizza, Pan Crust the typical serving size is 1 slice (or 112 g) which contains 0 IU of Vitamin D. In terms of the gram weight and total content for this serving the Calories content is 309.12 kcal, the Protein content is 12.15 g, the Fat content is 12.6 g and the Carbohydrate content is 36.79 g. The percentages are shown below in the vitamin d chart, for the typical serving of vitamin d and the related and important nutritional values.vitamin d and nutritional content in pizza

Macronutrients in PIZZA HUT 14 Cheese Pizza, Pan Crust


The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1 slice or 112 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 48.6 (kcal).The number of calories from Fat is 113.4 (kcal).The total calories from carbohydrate is 147.2 (kcal).vitamin d, calories and nutritional content in pizza

IU of vitamin d in pizza (per 100g)

This list of 8 types of pizza, is brought to you by www.dietandfitnesstoday.com and ranges from PIZZA HUT 14 Pepperoni Pizza, Pan Crust through to PIZZA HUT 14 Pepperoni Pizza, Hand-Tossed Crust where all food items are ranked by the content or amount per 100g. The nutritional vitamin d content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much vitamin d in pizza.

The list below gives the total vitamin d content in the 8 items from the general description 'pizza' each of which show the vitamin d amount as well as Calories, Protein, Fat and Carbohydrate. Below, is the top 8 food items shown in the vitamin d chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

pizza vitamin d per 100g

The corresponding nutritional value for pizza based on our density score out of 100 (ranked by the amount of vitamin d per 100g) is shown in the below nutritional density chart. pizza vitamin d per 100g

The corresponding Calories for pizza ranked by the amount of vitamin d per 100g is shown below in the pizza calories chart. pizza vitamin d per 100g

Effect of Preparation and Storage on vitamin d

The level of vitamin d can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The total number of frozen food items is 4. The highest amount of vitamin d from the 4 frozen items is in Pizza, cheese topping, regular crust, frozen, cooked where the vitamin d content is 0 IU per 100g. The number of food items which are cooked are 4 items. The highest amount of vitamin d from the 4 cooked items is in Pizza, cheese topping, regular crust, frozen, cooked where the amount is 0 IU per 100g.

Average Content for pizza

The average (or more correctly the arithmetic mean) amount of vitamin d contained in 100g of pizza, based on the list below of 8 different items under the general description of pizza, is 0.00 IU of vitamin d. The averages for the different nutrients are as follows; the average amount of Calories is 276.00 kcal, the average amount of Protein is 11.65 g, the average amount of Fat is 11.83 g and the average amount of Carbohydrate is g.

Median Amount

The median value of Vitamin D is found in Pizza, meat and vegetable topping, regular crust, frozen, cooked which in 100g contains 0 IU of Vitamin D. For this serving the amount of Calories is 276 kcal, the amount of Protein is 11.28 g, the amount of Fat is 14.43 g and the amount of Carbohydrate is 25.14 g.

Highest vitamin d Content per 100g

Using the list below for the 8 different pizza nutrition entries in our database, the highest amount of vitamin d is found in PIZZA HUT 14 Pepperoni Pizza, Pan Crust which contains 0 IU of vitamin d per 100g. The associated percentage of RDA is %. For this 100g serving the Calories content is 291 kcal, the Protein content is 11.47 g, the Fat content is 13.07 g, the Carbohydrate content is 31.79 g. chart to show highest vitamin d in pizza per 100g

The lowest amount of vitamin d in 100g is in PIZZA HUT 14 Pepperoni Pizza, Hand-Tossed Crust which contains 0 IU. This gives as percentage of the recommended daily allowance % of the RDA. For this 100g serving the amount of Calories is 291 kcal, the amount of Protein is 12.23 g, the amount of Fat is 12.63 g, the amount of Carbohydrate is 32.11 g.

The difference between the highest and lowest values gives a vitamin d range of 0 IU per 100g. The range for the other nutrients are as follows; 0 kcal for Calories, 0.76 g for Protein, 0.44 g for Fat, 0 g for Carbohydrate.

Highest Amount of vitamin d per Serving

Please remember that the above gives an accurate value in 100g for high vitamin d foods in your diet. For example 100g of PIZZA HUT 14 Cheese Pizza, Pan Crust contains 0 IU of vitamin d. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the vitamin d nutritional content.

The food with the highest vitamin d content per typical serving is PIZZA HUT 14 Pepperoni Pizza, Hand-Tossed Crust which contains 0 IU in 1 slice (or 110 g). For this serving the Calories content is 320.1 kcal, the Protein content is 13.45 g, the Fat content is 13.89 g and the Carbohydrate content is 35.32 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing vitamin d which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods with a high amount of vitamin d.


Pizza List, vitamin d Content per 100g

1. PIZZA HUT 14 Pepperoni Pizza, Pan Crust - Vitamin D
  Nutritional Value : 14 / 100     food group - Fast Foods
  Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
  Profile for a 100g serving :
  0 IU291 kcal (15%)31.79 g (24%)13.07 g (20%)11.47 g (20%)
  Typical Serving size of 1 slice (or 113g):
   0 IU 328.83 kcal (16%) 35.92 g (28%) 14.77 g (23%) 12.96 g (23%)
  Other serving sizes 1 pizza (or 909g):
  0 IU 2645.19 kcal (132%) 288.97 g (222%) 118.81 g (183%) 104.26 g (186%)
2. Pizza, cheese topping, regular crust, frozen, cooked - Vitamin D
  Nutritional Value : 15 / 100     food group - Fast Foods
  Vitamin D Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0 IU268 kcal (13%)29.02 g (22%)12.28 g (19%)10.36 g (19%)
  Typical Serving size of 1 package 24 oz pizza (or 727g):
   0 IU 1948.36 kcal (97%) 210.98 g (162%) 89.28 g (137%) 75.32 g (135%)
  Other serving sizes 1 package 15.1 oz pizza (or 452g):
  0 IU 1211.36 kcal (61%) 131.17 g (101%) 55.51 g (85%) 46.83 g (84%)
  Other serving sizes 1 package 9.8 oz pizza (or 293g):
  0 IU 785.24 kcal (39%) 85.03 g (65%) 35.98 g (55%) 30.35 g (54%)
  Other serving sizes 1 package 8 oz pizza (or 199g):
  0 IU 533.32 kcal (27%) 57.75 g (44%) 24.44 g (38%) 20.62 g (37%)
  Other serving sizes 1 serving 9 servings per 24 oz package (or 81g):
  0 IU 217.08 kcal (11%) 23.51 g (18%) 9.95 g (15%) 8.39 g (15%)
  Other serving sizes 1 serving 3 servings per 15.1 oz package (or 151g):
  0 IU 404.68 kcal (20%) 43.82 g (34%) 18.54 g (29%) 15.64 g (28%)
  Other serving sizes 1 serving 2 servings per 9.8 oz package (or 146g):
  0 IU 391.28 kcal (20%) 42.37 g (33%) 17.93 g (28%) 15.13 g (27%)
  Other serving sizes 1 serving 1 serving per 8 oz box (or 199g):
  0 IU 533.32 kcal (27%) 57.75 g (44%) 24.44 g (38%) 20.62 g (37%)
3. Pizza, cheese topping, rising crust, frozen, cooked - Vitamin D
  Nutritional Value : 15 / 100     food group - Fast Foods
  Vitamin D Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0 IU260 kcal (13%)32.91 g (25%)8.78 g (14%)12.37 g (22%)
  Typical Serving size of 1 package 29.25 oz pizza (or 834g):
   0 IU 2168.4 kcal (108%) 274.47 g (211%) 73.23 g (113%) 103.17 g (184%)
  Other serving sizes 1 package 19.7 oz pizza (or 595g):
  0 IU 1547 kcal (77%) 195.81 g (151%) 52.24 g (80%) 73.6 g (131%)
  Other serving sizes 1 serving 6 servings per 29.25 oz package (or 139g):
  0 IU 361.4 kcal (18%) 45.74 g (35%) 12.2 g (19%) 17.19 g (31%)
  Other serving sizes 1 serving 4 servings per 19.7 oz package (or 149g):
  0 IU 387.4 kcal (19%) 49.04 g (38%) 13.08 g (20%) 18.43 g (33%)
4. Pizza, meat and vegetable topping, regular crust, frozen, cooked - Vitamin D
  Nutritional Value : 15 / 100     food group - Fast Foods
  Vitamin D Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0 IU276 kcal (14%)25.14 g (19%)14.43 g (22%)11.28 g (20%)
  Typical Serving size of 1 package 24.2 oz pizza (or 713g):
   0 IU 1967.88 kcal (98%) 179.25 g (138%) 102.89 g (158%) 80.43 g (144%)
  Other serving sizes 1 package 22.85 oz pizza (or 644g):
  0 IU 1777.44 kcal (89%) 161.9 g (125%) 92.93 g (143%) 72.64 g (130%)
  Other serving sizes 1 package 10.9 oz pizza (or 354g):
  0 IU 977.04 kcal (49%) 89 g (68%) 51.08 g (79%) 39.93 g (71%)
  Other serving sizes 1 serving 5 servings per 24.2 oz package (or 143g):
  0 IU 394.68 kcal (20%) 35.95 g (28%) 20.63 g (32%) 16.13 g (29%)
  Other serving sizes 1 serving 5 servings per 22.85 oz package (or 129g):
  0 IU 356.04 kcal (18%) 32.43 g (25%) 18.61 g (29%) 14.55 g (26%)
  Other serving sizes 1 serving 2 servings per 10.9 oz package (or 177g):
  0 IU 488.52 kcal (24%) 44.5 g (34%) 25.54 g (39%) 19.97 g (36%)
5. Pizza, meat and vegetable topping, rising crust, frozen, cooked - Vitamin D
  Nutritional Value : 15 / 100     food group - Fast Foods
  Vitamin D Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0 IU271 kcal (14%)28.78 g (22%)11.75 g (18%)12.63 g (23%)
  Typical Serving size of 1 package 34.98 oz pizza (or 1020g):
   0 IU 2764.2 kcal (138%) 293.56 g (226%) 119.85 g (184%) 128.83 g (230%)
  Other serving sizes 1 package 30.7 oz pizza (or 891g):
  0 IU 2414.61 kcal (121%) 256.43 g (197%) 104.69 g (161%) 112.53 g (201%)
  Other serving sizes 1 package 14.3 oz pizza (or 415g):
  0 IU 1124.65 kcal (56%) 119.44 g (92%) 48.76 g (75%) 52.41 g (94%)
  Other serving sizes 1 serving 6 servings per 34.98 oz package (or 170g):
  0 IU 460.7 kcal (23%) 48.93 g (38%) 19.98 g (31%) 21.47 g (38%)
  Other serving sizes 1 serving 6 servings per 30.7 oz package (or 149g):
  0 IU 403.79 kcal (20%) 42.88 g (33%) 17.51 g (27%) 18.82 g (34%)
  Other serving sizes 1 serving 3 servings per 14.3 oz package (or 138g):
  0 IU 373.98 kcal (19%) 39.72 g (31%) 16.22 g (25%) 17.43 g (31%)
6. PIZZA HUT 14 Cheese Pizza, Hand-Tossed Crust - Vitamin D
  Nutritional Value : 14 / 100     food group - Fast Foods
  Vitamin D Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0 IU275 kcal (14%)33.42 g (26%)10.42 g (16%)11.98 g (21%)
  Typical Serving size of 1 slice (or 105g):
   0 IU 288.75 kcal (14%) 35.09 g (27%) 10.94 g (17%) 12.58 g (22%)
  Other serving sizes 1 pizza (or 841g):
  0 IU 2312.75 kcal (116%) 281.06 g (216%) 87.63 g (135%) 100.75 g (180%)
7. PIZZA HUT 14 Cheese Pizza, Pan Crust - Vitamin D
  Nutritional Value : 14 / 100     food group - Fast Foods
  Vitamin D Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0 IU276 kcal (14%)32.85 g (25%)11.25 g (17%)10.85 g (19%)
  Typical Serving size of 1 slice (or 112g):
   0 IU 309.12 kcal (15%) 36.79 g (28%) 12.6 g (19%) 12.15 g (22%)
  Other serving sizes 1 pizza (or 897g):
  0 IU 2475.72 kcal (124%) 294.66 g (227%) 100.91 g (155%) 97.32 g (174%)
8. PIZZA HUT 14 Pepperoni Pizza, Hand-Tossed Crust - Vitamin D
  Nutritional Value : 14 / 100     food group - Fast Foods
  Vitamin D Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0 IU291 kcal (15%)32.11 g (25%)12.63 g (19%)12.23 g (22%)
  Typical Serving size of 1 slice (or 110g):
   0 IU 320.1 kcal (16%) 35.32 g (27%) 13.89 g (21%) 13.45 g (24%)






vitamin d and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito