Welcome to the nutritional vitamin a, rae content in 16 different types of vitamin a in pizza, ranging from 117.00 µg to 32.00 µg per 100g. The basic type of vitamin a in pizza is Pizza rolls, frozen, unprepared, where the amount of vitamin a, rae in 100g is 67.00 µg. 67.00 µg of vitamin a, rae per 100g, from Pizza rolls, frozen, unprepared corresponds to 2% of the vitamin a, rae RDA. For a typical serving size of 1.000 serving 6 rolls (or 80.00 g) the amount of Vitamin A, RAE is 53.6 µg. This corresponds to an RDA percentage of 2%.

The percentage of the recommended daily allowance (RDA) for vitamin a, rae is based on a 3000 µg RDA level for a mature adult.

Top ten vitamin a in pizza products high in vitamin a, rae

Below is a summary list for the top ten vitamin a in pizza items ranked by the amount or level of vitamin a, rae in 100g.

1. PIZZA HUT 14" Cheese Pizza, Stuffed Crust : 117.00µg (4%RDA)
2. PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust : 107.00µg (4%RDA)
3. PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust : 82.00µg (3%RDA)
4. PIZZA HUT 12" Cheese Pizza, Pan Crust : 73.00µg (2%RDA)
5. Pizza, cheese topping, thin crust, frozen, cooked : 72.00µg (2%RDA)
6. Pizza, pepperoni topping, regular crust, frozen, cooked : 69.00µg (2%RDA)
7. Pizza, cheese topping, rising crust, frozen, cooked : 69.00µg (2%RDA)
8. Pizza, meat and vegetable topping, rising crust, frozen, cooked : 68.00µg (2%RDA)
9. Pizza rolls, frozen, unprepared : 67.00µg (2%RDA)
10. Pizza, cheese topping, regular crust, frozen, cooked : 66.00µg (2%RDA)

Following on from the ten top vitamin a in pizza items or products containing vitamin a, rae we have a more comprehensive break down of Pizza rolls, frozen, unprepared, and the highest item containing vitamin a, rae which is PIZZA HUT 14" Cheese Pizza, Stuffed Crust. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 16 types of vitamin a in pizza.

At the bottom of the page is the full list for the 16 different types of vitamin a in pizza based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the vitamin a, rae content in vitamin a in pizza.

Pizza rolls, frozen, unprepared - Nutritional Content and Chart

The full nutrition content, RDA percentages and levels for Pizza rolls, frozen, unprepared should be considered along with the vitamin a, rae content. This food profile is part of our list of food and drinks under the general group Meals, Entrees, and Sidedishes.Other important and vitamin a, rae related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving in your diet, the amount of Energy is 328.00 kcal (16% RDA), the amount of Protein is 8.73 g (16% RDA), the amount of Total Fat is 9.98 g (15% RDA) and the amount of Carbohydrate is 50.72 g (39% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the vitamin a, rae levels in vitamin a in pizza.

vitamin a, rae and nutrition facts in vitamin a in pizza per 100g

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Pizza rolls, frozen, unprepared has a nutritional value score of 14.00 out of 100.Comparing the vitamin a, rae content and the nutritional density in 100g for Pizza rolls, frozen, unprepared; We class this as a medium to low vitamin a, rae content item.In terms of overall nutritional value we class this as an item with a medium nutritional density value.

Amount of vitamin a, rae per 100 Calories

100 calories of pizza rolls, frozen, unprepared is a serving size of 0 g, and the amount of Vitamin A, RAE is 0 µg (0% RDA). Other important and related nutrients and macronutrients such as Total Fat, in 100 Calories are as follows; Energy 0 kcal (0% RDA), Protein 0 g (0% RDA), Total Fat 0 g (0% RDA), Carbohydrate 0 g (0% RDA). This is shown in the vitamin a, rae RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients. vitamin a, rae and nutrition facts in vitamin a in pizza per 100 calories

Content per Typical Serving Size 1.000 serving 6 rolls (or 80.00 g)

For the food Pizza rolls, frozen, unprepared the typical serving size is 1.000 serving 6 rolls (or 80.00 g) which contains 53.6 µg of Vitamin A, RAE. The vitamin a, rae percentage of the recommended daily value for this serving is 2 %.

To give 100% of the RDA, 50.0 servings of the typical serving size 1.000 serving 6 rolls (or 80.00 g) give the complete RDA. In terms of the gram weight and total content for this serving the Energy content is 262.4 kcal, the Protein content is 6.98 g, the Total Fat content is 7.98 g and the Carbohydrate content is 40.58 g. The percentages are shown below in the vitamin a, rae chart, for the typical serving of vitamin a, rae and the related and important nutritional values.vitamin a, rae and nutritional content in vitamin a in pizza

Macronutrients in Pizza rolls, frozen, unprepared


The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1.000 serving 6 rolls or 80.00 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 27.9 (kcal).The total calories from carbohydrate is 162.3 (kcal).vitamin a, rae, calories and nutritional content in vitamin a in pizza

µg of vitamin a, rae in vitamin a in pizza (per 100g)

This list of 16 types of vitamin a in pizza, is brought to you by www.dietandfitnesstoday.com and ranges from PIZZA HUT 14" Cheese Pizza, Stuffed Crust through to PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust where all food items are ranked by the content or amount per 100g. The nutritional vitamin a, rae content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much vitamin a, rae in vitamin a in pizza.

The list below gives the total vitamin a, rae content in the 16 items from the general description 'vitamin a in pizza' each of which show the vitamin a, rae amount as well as Energy, Protein, Total Fat and Carbohydrate. Below, is the top 16 food items shown in the vitamin a, rae chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

vitamin a in pizza vitamin a, rae per 100g

The corresponding nutritional value for vitamin a in pizza based on our density score out of 100 (ranked by the amount of vitamin a, rae per 100g) is shown in the below nutritional density chart. vitamin a in pizza vitamin a, rae per 100g

The corresponding Calories for vitamin a in pizza ranked by the amount of vitamin a, rae per 100g is shown below in the vitamin a in pizza calories chart. vitamin a in pizza vitamin a, rae per 100g

Effect of Preparation and Storage on vitamin a, rae

The level of vitamin a, rae can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The total number of frozen food items is 8. The highest amount of vitamin a, rae from the 8 frozen items is in Pizza, cheese topping, thin crust, frozen, cooked where the vitamin a, rae content is 72.00 µg per 100g. The number of food items which are cooked are 7 items. The highest amount of vitamin a, rae from the 7 cooked items is in Pizza, cheese topping, thin crust, frozen, cooked where the amount is 72.00 µg per 100g.

Average Content for vitamin a in pizza

The average (or more correctly the arithmetic mean) amount of vitamin a, rae contained in 100g of vitamin a in pizza, based on the list below of 16 different items under the general description of vitamin a in pizza, is 67.25 µg of vitamin a, rae. This average value corresponds to 2.24 % of the recommended dietary allowance (or RDA) in your diet. The averages for the different nutrients are as follows; the average amount of Energy is 275.69 kcal, the average amount of Protein is 11.98 g, the average amount of Total Fat is 11.84 g and the average amount of Carbohydrate is g.

Median Amount

The median value of Vitamin A, RAE is found in Pizza, meat and vegetable topping, rising crust, frozen, cooked which in 100g contains 68.00 µg of Vitamin A, RAE. This corresponds to 2 % of the recommended daily allowance. For this serving the amount of Energy is 271.00 kcal, the amount of Protein is 12.63 g, the amount of Total Fat is 11.75 g and the amount of Carbohydrate is 28.78 g.

Highest vitamin a, rae Content per 100g

Using the list below for the 16 different vitamin a in pizza nutrition entries in our database, the highest amount of vitamin a, rae is found in PIZZA HUT 14" Cheese Pizza, Stuffed Crust which contains 117.00 µg of vitamin a, rae per 100g. The associated percentage of RDA is 4 %. For this 100g serving the Energy content is 274.00 kcal, the Protein content is 12.23 g, the Total Fat content is 11.63 g, the Carbohydrate content is 30.00 g.

The lowest amount of vitamin a, rae in 100g is in PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust which contains 32.00 µg. This gives as percentage of the recommended daily allowance 1 % of the RDA. For this 100g serving the amount of Energy is 248.00 kcal, the amount of Protein is 11.34 g, the amount of Total Fat is 10.95 g, the amount of Carbohydrate is 26.01 g.

The difference between the highest and lowest values gives a vitamin a, rae range of 85 µg per 100g. The range for the other nutrients are as follows; 26 kcal for Energy, 0.89 g for Protein, 0.68 g for Total Fat, 0 g for Carbohydrate.

Highest Amount of vitamin a, rae per Serving

Please remember that the above gives an accurate value in 100g for high vitamin a, rae foods in your diet. For example 100g of Pizza rolls, frozen, unprepared contains 67.00 µg of vitamin a, rae. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the vitamin a, rae nutritional content.

The food with the highest vitamin a, rae content per typical serving is PIZZA HUT 14" Cheese Pizza, Stuffed Crust which contains 136.89 µg in 1.000 slice (or 117.00 g). The percentage of the recommended daily value for this serving is 5 %. For this serving the Energy content is 320.58 kcal, the Protein content is 14.31 g, the Total Fat content is 13.61 g and the Carbohydrate content is 35.1 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing vitamin a, rae which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of high vitamin a, rae content in foods.


Vitamin a in pizza List, vitamin a, rae Content per 100g

1. PIZZA HUT 14" Cheese Pizza, Stuffed Crust - Vitamin A, RAE
  Nutritional Value : 15.00 / 100     food group - Fast Foods
  Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
  Profile for a 100g serving :
  117.00 µg (4%)274.00 kcal (14%)30.00 g (23%)11.63 g (18%)12.23 g (22%)
  Typical Serving size of 1.000 slice (or 117.00g):
   136.89 µg (5%) 320.58 kcal (16%) 35.1 g (27%) 13.61 g (21%) 14.31 g (26%)
  Other serving sizes 1.000 pizza (or 937.00g):
  1096.29 µg (37%) 2567.38 kcal (128%) 281.1 g (216%) 108.97 g (168%) 114.6 g (205%)
2. PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust - Vitamin A, RAE
  Nutritional Value : 14.00 / 100     food group - Fast Foods
  Vitamin A, RAE Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  107.00 µg (4%)303.00 kcal (15%)28.64 g (22%)14.10 g (22%)15.29 g (27%)
  Typical Serving size of 1.000 slice (or 69.00g):
   73.83 µg (2%) 209.07 kcal (10%) 19.76 g (15%) 9.73 g (15%) 10.55 g (19%)
  Other serving sizes 1.000 pizza (or 573.00g):
  613.11 µg (20%) 1736.19 kcal (87%) 164.11 g (126%) 80.79 g (124%) 87.61 g (156%)
3. PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust - Vitamin A, RAE
  Nutritional Value : 14.00 / 100     food group - Fast Foods
  Vitamin A, RAE Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  82.00 µg (3%)271.00 kcal (14%)31.22 g (24%)10.89 g (17%)11.93 g (21%)
  Typical Serving size of 1.000 slice (or 96.00g):
   78.72 µg (3%) 260.16 kcal (13%) 29.97 g (23%) 10.45 g (16%) 11.45 g (20%)
  Other serving sizes 1.000 pizza (or 738.00g):
  605.16 µg (20%) 1999.98 kcal (100%) 230.4 g (177%) 80.37 g (124%) 88.04 g (157%)
4. PIZZA HUT 12" Cheese Pizza, Pan Crust - Vitamin A, RAE
  Nutritional Value : 14.00 / 100     food group - Fast Foods
  Vitamin A, RAE Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  73.00 µg (2%)280.00 kcal (14%)29.93 g (23%)12.56 g (19%)11.73 g (21%)
  Typical Serving size of 1.000 slice (or 100.00g):
   73 µg (2%) 280 kcal (14%) 29.93 g (23%) 12.56 g (19%) 11.73 g (21%)
  Other serving sizes 1.000 pizza (or 728.00g):
  531.44 µg (18%) 2038.4 kcal (102%) 217.89 g (168%) 91.44 g (141%) 85.39 g (152%)
5. Pizza, cheese topping, thin crust, frozen, cooked - Vitamin A, RAE
  Nutritional Value : 15.00 / 100     food group - Fast Foods
  Vitamin A, RAE Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  72.00 µg (2%)263.00 kcal (13%)28.80 g (22%)11.07 g (17%)11.91 g (21%)
  Typical Serving size of 1.000 slice (or 69.00g):
   49.68 µg (2%) 181.47 kcal (9%) 19.87 g (15%) 7.64 g (12%) 8.22 g (15%)
  Other serving sizes 1.000 pie (or 556.00g):
  400.32 µg (13%) 1462.28 kcal (73%) 160.13 g (123%) 61.55 g (95%) 66.22 g (118%)
6. Pizza, pepperoni topping, regular crust, frozen, cooked - Vitamin A, RAE
  Nutritional Value : 15.00 / 100     food group - Fast Foods
  Vitamin A, RAE Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  69.00 µg (2%)274.00 kcal (14%)24.69 g (19%)13.13 g (20%)14.38 g (26%)
  Typical Serving size of 0.250 pizza 12" diameter (or 127.00g):
   87.63 µg (3%) 347.98 kcal (17%) 31.36 g (24%) 16.68 g (26%) 18.26 g (33%)
  Other serving sizes 1.000 pizza 12" diameter (or 532.00g):
  367.08 µg (12%) 1457.68 kcal (73%) 131.35 g (101%) 69.85 g (107%) 76.5 g (137%)
7. Pizza, cheese topping, rising crust, frozen, cooked - Vitamin A, RAE
  Nutritional Value : 15.00 / 100     food group - Fast Foods
  Vitamin A, RAE Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  69.00 µg (2%)260.00 kcal (13%)32.91 g (25%)8.78 g (14%)12.37 g (22%)
  Typical Serving size of 1.000 serving 6 servings per 29.25 oz package (or 139.00g):
   95.91 µg (3%) 361.4 kcal (18%) 45.74 g (35%) 12.2 g (19%) 17.19 g (31%)
  Other serving sizes 1.000 serving 4 servings per 19.7 oz package (or 149.00g):
  102.81 µg (3%) 387.4 kcal (19%) 49.04 g (38%) 13.08 g (20%) 18.43 g (33%)
  Other serving sizes 1.000 package 29.25 oz pizza (or 834.00g):
  575.46 µg (19%) 2168.4 kcal (108%) 274.47 g (211%) 73.23 g (113%) 103.17 g (184%)
  Other serving sizes 1.000 package 19.7 oz pizza (or 595.00g):
  410.55 µg (14%) 1547 kcal (77%) 195.81 g (151%) 52.24 g (80%) 73.6 g (131%)
8. Pizza, meat and vegetable topping, rising crust, frozen, cooked - Vitamin A, RAE
  Nutritional Value : 15.00 / 100     food group - Fast Foods
  Vitamin A, RAE Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  68.00 µg (2%)271.00 kcal (14%)28.78 g (22%)11.75 g (18%)12.63 g (23%)
  Typical Serving size of 1.000 serving 6 servings per 34.98 oz package (or 170.00g):
   115.6 µg (4%) 460.7 kcal (23%) 48.93 g (38%) 19.98 g (31%) 21.47 g (38%)
  Other serving sizes 1.000 serving 6 servings per 30.7 oz package (or 149.00g):
  101.32 µg (3%) 403.79 kcal (20%) 42.88 g (33%) 17.51 g (27%) 18.82 g (34%)
  Other serving sizes 1.000 serving 3 servings per 14.3 oz package (or 138.00g):
  93.84 µg (3%) 373.98 kcal (19%) 39.72 g (31%) 16.22 g (25%) 17.43 g (31%)
  Other serving sizes 1.000 package 34.98 oz pizza (or 1020.00g):
  693.6 µg (23%) 2764.2 kcal (138%) 293.56 g (226%) 119.85 g (184%) 128.83 g (230%)
  Other serving sizes 1.000 package 30.7 oz pizza (or 891.00g):
  605.88 µg (20%) 2414.61 kcal (121%) 256.43 g (197%) 104.69 g (161%) 112.53 g (201%)
  Other serving sizes 1.000 package 14.3 oz pizza (or 415.00g):
  282.2 µg (9%) 1124.65 kcal (56%) 119.44 g (92%) 48.76 g (75%) 52.41 g (94%)
9. Pizza rolls, frozen, unprepared - Vitamin A, RAE
  Nutritional Value : 14.00 / 100     food group - Meals, Entrees, and Sidedishes
  Vitamin A, RAE Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  67.00 µg (2%)328.00 kcal (16%)50.72 g (39%)9.98 g (15%)8.73 g (16%)
  Typical Serving size of 1.000 serving 6 rolls (or 80.00g):
   53.6 µg (2%) 262.4 kcal (13%) 40.58 g (31%) 7.98 g (12%) 6.98 g (12%)
10. Pizza, cheese topping, regular crust, frozen, cooked - Vitamin A, RAE
  Nutritional Value : 15.00 / 100     food group - Fast Foods
  Vitamin A, RAE Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  66.00 µg (2%)268.00 kcal (13%)29.02 g (22%)12.28 g (19%)10.36 g (19%)
  Typical Serving size of 1.000 serving 9 servings per 24 oz package (or 81.00g):
   53.46 µg (2%) 217.08 kcal (11%) 23.51 g (18%) 9.95 g (15%) 8.39 g (15%)
  Other serving sizes 1.000 serving 3 servings per 15.1 oz package (or 151.00g):
  99.66 µg (3%) 404.68 kcal (20%) 43.82 g (34%) 18.54 g (29%) 15.64 g (28%)
  Other serving sizes 1.000 serving 2 servings per 9.8 oz package (or 146.00g):
  96.36 µg (3%) 391.28 kcal (20%) 42.37 g (33%) 17.93 g (28%) 15.13 g (27%)
  Other serving sizes 1.000 serving 1 serving per 8 oz box (or 199.00g):
  131.34 µg (4%) 533.32 kcal (27%) 57.75 g (44%) 24.44 g (38%) 20.62 g (37%)
  Other serving sizes 1.000 package 24 oz pizza (or 727.00g):
  479.82 µg (16%) 1948.36 kcal (97%) 210.98 g (162%) 89.28 g (137%) 75.32 g (135%)
  Other serving sizes 1.000 package 15.1 oz pizza (or 452.00g):
  298.32 µg (10%) 1211.36 kcal (61%) 131.17 g (101%) 55.51 g (85%) 46.83 g (84%)
  Other serving sizes 1.000 package 9.8 oz pizza (or 293.00g):
  193.38 µg (6%) 785.24 kcal (39%) 85.03 g (65%) 35.98 g (55%) 30.35 g (54%)
  Other serving sizes 1.000 package 8 oz pizza (or 199.00g):
  131.34 µg (4%) 533.32 kcal (27%) 57.75 g (44%) 24.44 g (38%) 20.62 g (37%)
11. Pizza, meat and vegetable topping, regular crust, frozen, cooked - Vitamin A, RAE
  Nutritional Value : 15.00 / 100     food group - Fast Foods
  Vitamin A, RAE Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  65.00 µg (2%)276.00 kcal (14%)25.14 g (19%)14.43 g (22%)11.28 g (20%)
  Typical Serving size of 1.000 serving 5 servings per 24.2 oz package (or 143.00g):
   92.95 µg (3%) 394.68 kcal (20%) 35.95 g (28%) 20.63 g (32%) 16.13 g (29%)
  Other serving sizes 1.000 serving 5 servings per 22.85 oz package (or 129.00g):
  83.85 µg (3%) 356.04 kcal (18%) 32.43 g (25%) 18.61 g (29%) 14.55 g (26%)
  Other serving sizes 1.000 serving 2 servings per 10.9 oz package (or 177.00g):
  115.05 µg (4%) 488.52 kcal (24%) 44.5 g (34%) 25.54 g (39%) 19.97 g (36%)
  Other serving sizes 1.000 package 24.2 oz pizza (or 713.00g):
  463.45 µg (15%) 1967.88 kcal (98%) 179.25 g (138%) 102.89 g (158%) 80.43 g (144%)
  Other serving sizes 1.000 package 22.85 oz pizza (or 644.00g):
  418.6 µg (14%) 1777.44 kcal (89%) 161.9 g (125%) 92.93 g (143%) 72.64 g (130%)
  Other serving sizes 1.000 package 10.9 oz pizza (or 354.00g):
  230.1 µg (8%) 977.04 kcal (49%) 89 g (68%) 51.08 g (79%) 39.93 g (71%)
12. PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust - Vitamin A, RAE
  Nutritional Value : 14.00 / 100     food group - Fast Foods
  Vitamin A, RAE Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  57.00 µg (2%)280.00 kcal (14%)31.55 g (24%)11.38 g (18%)12.86 g (23%)
  Typical Serving size of 1.000 slice (or 96.00g):
   54.72 µg (2%) 268.8 kcal (13%) 30.29 g (23%) 10.92 g (17%) 12.35 g (22%)
  Other serving sizes 1.000 pizza (or 744.00g):
  424.08 µg (14%) 2083.2 kcal (104%) 234.73 g (181%) 84.67 g (130%) 95.68 g (171%)
13. Pizza, meat topping, thick crust, frozen, cooked - Vitamin A, RAE
  Nutritional Value : 14.00 / 100     food group - Fast Foods
  Vitamin A, RAE Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  49.00 µg (2%)274.00 kcal (14%)30.76 g (24%)11.52 g (18%)11.76 g (21%)
  Typical Serving size of 1.000 slice 1/8 of 12" pizza (or 103.00g):
   50.47 µg (2%) 282.22 kcal (14%) 31.68 g (24%) 11.87 g (18%) 12.11 g (22%)
  Other serving sizes 1.000 slice 1/8 of 14" pizza (or 127.00g):
  62.23 µg (2%) 347.98 kcal (17%) 39.07 g (30%) 14.63 g (23%) 14.94 g (27%)
14. PIZZA HUT 12" Pepperoni Pizza, Pan Crust - Vitamin A, RAE
  Nutritional Value : 14.00 / 100     food group - Fast Foods
  Vitamin A, RAE Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  47.00 µg (2%)298.00 kcal (15%)30.49 g (23%)14.21 g (22%)11.97 g (21%)
  Typical Serving size of 1.000 slice (or 96.00g):
   45.12 µg (2%) 286.08 kcal (14%) 29.27 g (23%) 13.64 g (21%) 11.49 g (21%)
  Other serving sizes 1.000 pizza (or 778.00g):
  365.66 µg (12%) 2318.44 kcal (116%) 237.21 g (182%) 110.55 g (170%) 93.13 g (166%)
15. PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust - Vitamin A, RAE
  Nutritional Value : 14.00 / 100     food group - Fast Foods
  Vitamin A, RAE Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  36.00 µg (1%)243.00 kcal (12%)25.62 g (20%)10.72 g (16%)10.90 g (19%)
  Typical Serving size of 1.000 slice (or 127.00g):
   45.72 µg (2%) 308.61 kcal (15%) 32.54 g (25%) 13.61 g (21%) 13.84 g (25%)
  Other serving sizes 1.000 pizza (or 1107.00g):
  398.52 µg (13%) 2690.01 kcal (135%) 283.61 g (218%) 118.67 g (183%) 120.66 g (215%)
  Other serving sizes 0.500 pizza (or 541.00g):
  194.76 µg (6%) 1314.63 kcal (66%) 138.6 g (107%) 58 g (89%) 58.97 g (105%)
16. PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust - Vitamin A, RAE
  Nutritional Value : 14.00 / 100     food group - Fast Foods
  Vitamin A, RAE Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  32.00 µg (1%)248.00 kcal (12%)26.01 g (20%)10.95 g (17%)11.34 g (20%)
  Typical Serving size of 1.000 slice (or 123.00g):
   39.36 µg (1%) 305.04 kcal (15%) 31.99 g (25%) 13.47 g (21%) 13.95 g (25%)






vitamin a, rae and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito