Welcome to the nutritional calories content in 22 different types of pizza, ranging from 333 kcal to 243 kcal per 100g. The basic type of pizza is PIZZA HUT 14 Cheese Pizza, Pan Crust, where the amount of calories in 100g is 276 kcal. For the 100g serving of PIZZA HUT 14 Cheese Pizza, Pan Crust, the RDA calories percentage is 14 %. This is based on the levels for the recommended daily allowance or RDA for a mature adult for calories which is 2000 kcal.

Top ten pizza products high in calories

Below is a summary list for the top ten pizza items ranked by the amount or level of calories in 100g. At the bottom of the page is the full list for the 22 different types of pizza based on the content in different servings in grams and oz (and other serving sizes).

1. PIZZA HUT 14 Pepperoni Pizza, THIN 'N CRISPY Crust : 333kcal (17%RDA)
2. PIZZA HUT 14 Sausage Pizza, THIN 'N CRISPY Crust : 323kcal (16%RDA)
3. PIZZA HUT 14 Cheese Pizza, THIN 'N CRISPY Crust : 306kcal (15%RDA)
4. PIZZA HUT 12 Cheese Pizza, THIN 'N CRISPY Crust : 303kcal (15%RDA)
5. PIZZA HUT 12 Pepperoni Pizza, Pan Crust : 298kcal (15%RDA)
6. Pizza, pepperoni topping, regular crust, frozen, cooked : 296kcal (15%RDA)
7. PIZZA HUT 14 Pepperoni Pizza, Hand-Tossed Crust : 291kcal (15%RDA)
8. PIZZA HUT 14 Pepperoni Pizza, Pan Crust : 291kcal (15%RDA)
9. PIZZA HUT 14 Sausage Pizza, Hand-Tossed Crust : 287kcal (14%RDA)
10. PIZZA HUT 14 Sausage Pizza, Pan Crust : 287kcal (14%RDA)

Following on from the ten top pizza items or products containing calories we have a more comprehensive break down of PIZZA HUT 14 Cheese Pizza, Pan Crust, and the highest item containing calories which is PIZZA HUT 14 Pepperoni Pizza, THIN 'N CRISPY Crust. Furthermore we provide a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on pizza. Our aim is to provide a comprehensive analysis of the calories content in pizza.

PIZZA HUT 14 Cheese Pizza, Pan Crust - Nutritional Content and Chart

The full nutrition content, RDA percentages and levels for PIZZA HUT 14 Cheese Pizza, Pan Crust should be considered along with the calories content. This food profile is part of our list of food and drinks under the general group Fast Foods.Other important and calories related nutrients are Protein, Fat and Carbohydrate. For this 100g serving in your diet, the amount of Protein is 10.85 g (19% RDA), the amount of Fat is 11.25 g (17% RDA) and the amount of Carbohydrate is 32.85 g (25% RDA). The nutritional content and facts for 100g, which includes Protein, Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the calories levels in pizza.

calories and nutrition facts in pizza per 100g

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. PIZZA HUT 14 Cheese Pizza, Pan Crust has a nutritional value score of 14 out of 100.Comparing the calories content and the nutritional density in 100g for PIZZA HUT 14 Cheese Pizza, Pan Crust; We class this as a medium to low calories content item.In terms of overall nutritional value we class this as an item with a medium nutritional density value.

Content per Typical Serving Size 1 slice (or 112 g)

For the food PIZZA HUT 14 Cheese Pizza, Pan Crust the typical serving size is 1 slice (or 112 g) which contains 309.12 kcal of Calories. The calories percentage of the recommended daily value for this serving is 15 %.

To give 100% of the RDA, 6.7 servings of the typical serving size 1 slice (or 112 g) give the complete RDA. In terms of the gram weight and total content for this serving the Protein content is 12.15 g, the Fat content is 12.6 g and the Carbohydrate content is 36.79 g. The percentages are shown below in the calories chart, for the typical serving of calories and the related and important nutritional values.calories and nutritional content in pizza

Macronutrients in PIZZA HUT 14 Cheese Pizza, Pan Crust


The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1 slice or 112 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 48.6 (kcal).The number of calories from Fat is 113.4 (kcal).The total calories from carbohydrate is 147.2 (kcal).calories, calories and nutritional content in pizza

Kcal of calories in pizza (per 100g)

This list of 22 types of pizza, is brought to you by www.dietandfitnesstoday.com and ranges from PIZZA HUT 14 Pepperoni Pizza, THIN 'N CRISPY Crust through to PIZZA HUT 12 Super Supreme Pizza, Hand-Tossed Crust where all food items are ranked by the content or amount per 100g. The nutritional calories content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how many calories in pizza.

The list below gives the total calories content in the 22 items from the general description 'pizza' each of which show the calories amount as well as Protein, Fat and Carbohydrate. Below, is the top 22 food items shown in the calories chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

pizza calories per 100g

The corresponding nutritional value for pizza based on our density score out of 100 (ranked by the amount of calories per 100g) is shown in the below nutritional density chart. pizza calories per 100g

Effect of Preparation and Storage on calories

The level of calories can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The total number of frozen food items is 6. The highest amount of calories from the 6 frozen items is in Pizza, pepperoni topping, regular crust, frozen, cooked where the calories content is 296 kcal per 100g. The number of food items which are cooked are 6 items. The highest amount of calories from the 6 cooked items is in Pizza, pepperoni topping, regular crust, frozen, cooked where the amount is 296 kcal per 100g.

Average Content for pizza

The average (or more correctly the arithmetic mean) amount of calories contained in 100g of pizza, based on the list below of 22 different items under the general description of pizza, is 282.91 kcal of calories. This average value corresponds to 14.15 % of the recommended dietary allowance (or RDA) in your diet. The averages for the different nutrients are as follows; the average amount of Protein is 12.14 g, the average amount of Fat is 12.68 g and the average amount of Carbohydrate is g.

Median Amount

The median value of Calories is found in PIZZA HUT 12 Cheese Pizza, Pan Crust which in 100g contains 280 kcal of Calories. This corresponds to 14 % of the recommended daily allowance. For this serving the amount of Protein is 11.73 g, the amount of Fat is 12.56 g and the amount of Carbohydrate is 29.93 g.

Highest calories Content per 100g

Using the list below for the 22 different pizza nutrition entries in our database, the highest amount of calories is found in PIZZA HUT 14 Pepperoni Pizza, THIN 'N CRISPY Crust which contains 333 kcal of calories per 100g. The associated percentage of RDA is 17 %. For this 100g serving the Protein content is 14.13 g, the Fat content is 16.17 g, the Carbohydrate content is 32.66 g. chart to show highest calories in pizza per 100g

The lowest amount of calories is in PIZZA HUT 12 Super Supreme Pizza, Hand-Tossed Crust which in 100g contains 243 kcal of calories. This gives as percentage of the recommended daily allowance 12 % of the RDA. For this 100g serving the amount of Protein is 10.9 g, the amount of Fat is 10.72 g, the amount of Carbohydrate is 25.62 g.

The difference between the highest and lowest values gives a calories range of 90 kcal per 100g. The range for the other nutrients are as follows; 3.23 g for Protein, 5.45 g for Fat, 0 g for Carbohydrate.

Highest Amount of calories per Serving

Please remember that the above gives an accurate value in 100g for high calories foods in your diet. For example 100g of PIZZA HUT 14 Cheese Pizza, Pan Crust contains 276 kcal of calories. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the calories nutritional content.

The food with the highest calories content per typical serving is Pizza, meat and vegetable topping, rising crust, frozen, cooked which contains 2764.2 kcal in 1 package 34.98 oz pizza (or 1020 g). The percentage of the recommended daily value for this serving is 138 %. For this serving the Protein content is 128.83 g, the Fat content is 119.85 g and the Carbohydrate content is 293.56 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing calories which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of high content of calories in foods.


Pizza List, calories Content per 100g

1. PIZZA HUT 14 Pepperoni Pizza, THIN 'N CRISPY Crust - Calories
  Nutritional Value : 14 / 100     food group - Fast Foods
  Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
  Profile for a 100g serving :
  333 kcal (17%)14.13 g (25%)32.66 g (25%)16.17 g (25%)
  Typical Serving size of 1 slice (or 80g):
   266.4 kcal (13%) 11.3 g (20%) 26.13 g (20%) 12.94 g (20%)
  Other serving sizes 1 pizza (or 634g):
  2111.22 kcal (106%) 89.58 g (160%) 207.06 g (159%) 102.52 g (158%)
2. PIZZA HUT 14 Sausage Pizza, THIN 'N CRISPY Crust - Calories
  Nutritional Value : 14 / 100     food group - Fast Foods
  Calories Protein Carbohydrate Fat
  Profile for a 100g serving :
  323 kcal (16%)13.95 g (25%)28.7 g (22%)16.9 g (26%)
  Typical Serving size of 1 slice (or 92g):
   297.16 kcal (15%) 12.83 g (23%) 26.4 g (20%) 15.55 g (24%)
  Other serving sizes 1 pizza (or 737g):
  2380.51 kcal (119%) 102.81 g (184%) 211.52 g (163%) 124.55 g (192%)
3. PIZZA HUT 14 Cheese Pizza, THIN 'N CRISPY Crust - Calories
  Nutritional Value : 14 / 100     food group - Fast Foods
  Calories Protein Carbohydrate Fat
  Profile for a 100g serving :
  306 kcal (15%)13.37 g (24%)34.22 g (26%)12.8 g (20%)
  Typical Serving size of 1 slice (or 79g):
   241.74 kcal (12%) 10.56 g (19%) 27.03 g (21%) 10.11 g (16%)
  Other serving sizes 1 pizza (or 641g):
  1961.46 kcal (98%) 85.7 g (153%) 219.35 g (169%) 82.05 g (126%)
4. PIZZA HUT 12 Cheese Pizza, THIN 'N CRISPY Crust - Calories
  Nutritional Value : 14 / 100     food group - Fast Foods
  Calories Protein Carbohydrate Fat
  Profile for a 100g serving :
  303 kcal (15%)15.29 g (27%)28.64 g (22%)14.1 g (22%)
  Typical Serving size of 1 slice (or 69g):
   209.07 kcal (10%) 10.55 g (19%) 19.76 g (15%) 9.73 g (15%)
  Other serving sizes 1 pizza (or 573g):
  1736.19 kcal (87%) 87.61 g (156%) 164.11 g (126%) 80.79 g (124%)
5. PIZZA HUT 12 Pepperoni Pizza, Pan Crust - Calories
  Nutritional Value : 14 / 100     food group - Fast Foods
  Calories Protein Carbohydrate Fat
  Profile for a 100g serving :
  298 kcal (15%)11.97 g (21%)30.49 g (23%)14.21 g (22%)
  Typical Serving size of 1 slice (or 96g):
   286.08 kcal (14%) 11.49 g (21%) 29.27 g (23%) 13.64 g (21%)
  Other serving sizes 1 pizza (or 778g):
  2318.44 kcal (116%) 93.13 g (166%) 237.21 g (182%) 110.55 g (170%)
6. Pizza, pepperoni topping, regular crust, frozen, cooked - Calories
  Nutritional Value : 14 / 100     food group - Fast Foods
  Calories Protein Carbohydrate Fat
  Profile for a 100g serving :
  296 kcal (15%)11.21 g (20%)28.51 g (22%)15.2 g (23%)
  Typical Serving size of 1 serving (or 146g):
   432.16 kcal (22%) 16.37 g (29%) 41.62 g (32%) 22.19 g (34%)
  Other serving sizes 1 pizza (or 428g):
  1266.88 kcal (63%) 47.98 g (86%) 122.02 g (94%) 65.06 g (100%)
7. PIZZA HUT 14 Pepperoni Pizza, Hand-Tossed Crust - Calories
  Nutritional Value : 14 / 100     food group - Fast Foods
  Calories Protein Carbohydrate Fat
  Profile for a 100g serving :
  291 kcal (15%)12.23 g (22%)32.11 g (25%)12.63 g (19%)
  Typical Serving size of 1 slice (or 110g):
   320.1 kcal (16%) 13.45 g (24%) 35.32 g (27%) 13.89 g (21%)
  Other serving sizes 1 pizza (or 883g):
  2569.53 kcal (128%) 107.99 g (193%) 283.53 g (218%) 111.52 g (172%)
8. PIZZA HUT 14 Pepperoni Pizza, Pan Crust - Calories
  Nutritional Value : 14 / 100     food group - Fast Foods
  Calories Protein Carbohydrate Fat
  Profile for a 100g serving :
  291 kcal (15%)11.47 g (20%)31.79 g (24%)13.07 g (20%)
  Typical Serving size of 1 slice (or 113g):
   328.83 kcal (16%) 12.96 g (23%) 35.92 g (28%) 14.77 g (23%)
  Other serving sizes 1 pizza (or 909g):
  2645.19 kcal (132%) 104.26 g (186%) 288.97 g (222%) 118.81 g (183%)
9. PIZZA HUT 14 Sausage Pizza, Hand-Tossed Crust - Calories
  Nutritional Value : 14 / 100     food group - Fast Foods
  Calories Protein Carbohydrate Fat
  Profile for a 100g serving :
  287 kcal (14%)11.92 g (21%)29.39 g (23%)13.5 g (21%)
  Typical Serving size of 1 slice (or 119g):
   341.53 kcal (17%) 14.18 g (25%) 34.97 g (27%) 16.07 g (25%)
  Other serving sizes 1 pizza (or 952g):
  2732.24 kcal (137%) 113.48 g (203%) 279.79 g (215%) 128.52 g (198%)
10. PIZZA HUT 14 Sausage Pizza, Pan Crust - Calories
  Nutritional Value : 14 / 100     food group - Fast Foods
  Calories Protein Carbohydrate Fat
  Profile for a 100g serving :
  287 kcal (14%)11.08 g (20%)29.56 g (23%)13.85 g (21%)
  Typical Serving size of 1 slice (or 125g):
   358.75 kcal (18%) 13.85 g (25%) 36.95 g (28%) 17.31 g (27%)
  Other serving sizes 1 pizza (or 1003g):
  2878.61 kcal (144%) 111.13 g (198%) 296.49 g (228%) 138.92 g (214%)
11. PIZZA HUT 12 Cheese Pizza, Pan Crust - Calories
  Nutritional Value : 14 / 100     food group - Fast Foods
  Calories Protein Carbohydrate Fat
  Profile for a 100g serving :
  280 kcal (14%)11.73 g (21%)29.93 g (23%)12.56 g (19%)
  Typical Serving size of 1 slice (or 100g):
   280 kcal (14%) 11.73 g (21%) 29.93 g (23%) 12.56 g (19%)
  Other serving sizes 1 pizza (or 728g):
  2038.4 kcal (102%) 85.39 g (152%) 217.89 g (168%) 91.44 g (141%)
12. PIZZA HUT 12 Pepperoni Pizza, Hand-Tossed Crust - Calories
  Nutritional Value : 14 / 100     food group - Fast Foods
  Calories Protein Carbohydrate Fat
  Profile for a 100g serving :
  280 kcal (14%)12.86 g (23%)31.55 g (24%)11.38 g (18%)
  Typical Serving size of 1 slice (or 96g):
   268.8 kcal (13%) 12.35 g (22%) 30.29 g (23%) 10.92 g (17%)
  Other serving sizes 1 pizza (or 744g):
  2083.2 kcal (104%) 95.68 g (171%) 234.73 g (181%) 84.67 g (130%)
13. Pizza, meat and vegetable topping, regular crust, frozen, cooked - Calories
  Nutritional Value : 15 / 100     food group - Fast Foods
  Calories Protein Carbohydrate Fat
  Profile for a 100g serving :
  276 kcal (14%)11.28 g (20%)25.14 g (19%)14.43 g (22%)
  Typical Serving size of 1 package 24.2 oz pizza (or 713g):
   1967.88 kcal (98%) 80.43 g (144%) 179.25 g (138%) 102.89 g (158%)
  Other serving sizes 1 package 22.85 oz pizza (or 644g):
  1777.44 kcal (89%) 72.64 g (130%) 161.9 g (125%) 92.93 g (143%)
  Other serving sizes 1 package 10.9 oz pizza (or 354g):
  977.04 kcal (49%) 39.93 g (71%) 89 g (68%) 51.08 g (79%)
  Other serving sizes 1 serving 5 servings per 24.2 oz package (or 143g):
  394.68 kcal (20%) 16.13 g (29%) 35.95 g (28%) 20.63 g (32%)
  Other serving sizes 1 serving 5 servings per 22.85 oz package (or 129g):
  356.04 kcal (18%) 14.55 g (26%) 32.43 g (25%) 18.61 g (29%)
  Other serving sizes 1 serving 2 servings per 10.9 oz package (or 177g):
  488.52 kcal (24%) 19.97 g (36%) 44.5 g (34%) 25.54 g (39%)
14. PIZZA HUT 14 Cheese Pizza, Pan Crust - Calories
  Nutritional Value : 14 / 100     food group - Fast Foods
  Calories Protein Carbohydrate Fat
  Profile for a 100g serving :
  276 kcal (14%)10.85 g (19%)32.85 g (25%)11.25 g (17%)
  Typical Serving size of 1 slice (or 112g):
   309.12 kcal (15%) 12.15 g (22%) 36.79 g (28%) 12.6 g (19%)
  Other serving sizes 1 pizza (or 897g):
  2475.72 kcal (124%) 97.32 g (174%) 294.66 g (227%) 100.91 g (155%)
15. PIZZA HUT 14 Cheese Pizza, Hand-Tossed Crust - Calories
  Nutritional Value : 14 / 100     food group - Fast Foods
  Calories Protein Carbohydrate Fat
  Profile for a 100g serving :
  275 kcal (14%)11.98 g (21%)33.42 g (26%)10.42 g (16%)
  Typical Serving size of 1 slice (or 105g):
   288.75 kcal (14%) 12.58 g (22%) 35.09 g (27%) 10.94 g (17%)
  Other serving sizes 1 pizza (or 841g):
  2312.75 kcal (116%) 100.75 g (180%) 281.06 g (216%) 87.63 g (135%)
16. Pizza, meat and vegetable topping, rising crust, frozen, cooked - Calories
  Nutritional Value : 15 / 100     food group - Fast Foods
  Calories Protein Carbohydrate Fat
  Profile for a 100g serving :
  271 kcal (14%)12.63 g (23%)28.78 g (22%)11.75 g (18%)
  Typical Serving size of 1 package 34.98 oz pizza (or 1020g):
   2764.2 kcal (138%) 128.83 g (230%) 293.56 g (226%) 119.85 g (184%)
  Other serving sizes 1 package 30.7 oz pizza (or 891g):
  2414.61 kcal (121%) 112.53 g (201%) 256.43 g (197%) 104.69 g (161%)
  Other serving sizes 1 package 14.3 oz pizza (or 415g):
  1124.65 kcal (56%) 52.41 g (94%) 119.44 g (92%) 48.76 g (75%)
  Other serving sizes 1 serving 6 servings per 34.98 oz package (or 170g):
  460.7 kcal (23%) 21.47 g (38%) 48.93 g (38%) 19.98 g (31%)
  Other serving sizes 1 serving 6 servings per 30.7 oz package (or 149g):
  403.79 kcal (20%) 18.82 g (34%) 42.88 g (33%) 17.51 g (27%)
  Other serving sizes 1 serving 3 servings per 14.3 oz package (or 138g):
  373.98 kcal (19%) 17.43 g (31%) 39.72 g (31%) 16.22 g (25%)
17. PIZZA HUT 12 Cheese Pizza, Hand-Tossed Crust - Calories
  Nutritional Value : 14 / 100     food group - Fast Foods
  Calories Protein Carbohydrate Fat
  Profile for a 100g serving :
  271 kcal (14%)11.93 g (21%)31.22 g (24%)10.89 g (17%)
  Typical Serving size of 1 slice (or 96g):
   260.16 kcal (13%) 11.45 g (20%) 29.97 g (23%) 10.45 g (16%)
  Other serving sizes 1 pizza (or 738g):
  1999.98 kcal (100%) 88.04 g (157%) 230.4 g (177%) 80.37 g (124%)
18. Pizza, cheese topping, regular crust, frozen, cooked - Calories
  Nutritional Value : 15 / 100     food group - Fast Foods
  Calories Protein Carbohydrate Fat
  Profile for a 100g serving :
  268 kcal (13%)10.36 g (19%)29.02 g (22%)12.28 g (19%)
  Typical Serving size of 1 package 24 oz pizza (or 727g):
   1948.36 kcal (97%) 75.32 g (135%) 210.98 g (162%) 89.28 g (137%)
  Other serving sizes 1 package 15.1 oz pizza (or 452g):
  1211.36 kcal (61%) 46.83 g (84%) 131.17 g (101%) 55.51 g (85%)
  Other serving sizes 1 package 9.8 oz pizza (or 293g):
  785.24 kcal (39%) 30.35 g (54%) 85.03 g (65%) 35.98 g (55%)
  Other serving sizes 1 package 8 oz pizza (or 199g):
  533.32 kcal (27%) 20.62 g (37%) 57.75 g (44%) 24.44 g (38%)
  Other serving sizes 1 serving 9 servings per 24 oz package (or 81g):
  217.08 kcal (11%) 8.39 g (15%) 23.51 g (18%) 9.95 g (15%)
  Other serving sizes 1 serving 3 servings per 15.1 oz package (or 151g):
  404.68 kcal (20%) 15.64 g (28%) 43.82 g (34%) 18.54 g (29%)
  Other serving sizes 1 serving 2 servings per 9.8 oz package (or 146g):
  391.28 kcal (20%) 15.13 g (27%) 42.37 g (33%) 17.93 g (28%)
  Other serving sizes 1 serving 1 serving per 8 oz box (or 199g):
  533.32 kcal (27%) 20.62 g (37%) 57.75 g (44%) 24.44 g (38%)
19. Pizza, cheese topping, thin crust, frozen, cooked - Calories
  Nutritional Value : 13 / 100     food group - Fast Foods
  Calories Protein Carbohydrate Fat
  Profile for a 100g serving :
  261 kcal (13%)12.16 g (22%)28.24 g (22%)11.02 g (17%)
  Typical Serving size of 1 slice (or 69g):
   180.09 kcal (9%) 8.39 g (15%) 19.49 g (15%) 7.6 g (12%)
  Other serving sizes 1 pie (or 556g):
  1451.16 kcal (73%) 67.61 g (121%) 157.01 g (121%) 61.27 g (94%)
20. Pizza, cheese topping, rising crust, frozen, cooked - Calories
  Nutritional Value : 15 / 100     food group - Fast Foods
  Calories Protein Carbohydrate Fat
  Profile for a 100g serving :
  260 kcal (13%)12.37 g (22%)32.91 g (25%)8.78 g (14%)
  Typical Serving size of 1 package 29.25 oz pizza (or 834g):
   2168.4 kcal (108%) 103.17 g (184%) 274.47 g (211%) 73.23 g (113%)
  Other serving sizes 1 package 19.7 oz pizza (or 595g):
  1547 kcal (77%) 73.6 g (131%) 195.81 g (151%) 52.24 g (80%)
  Other serving sizes 1 serving 6 servings per 29.25 oz package (or 139g):
  361.4 kcal (18%) 17.19 g (31%) 45.74 g (35%) 12.2 g (19%)
  Other serving sizes 1 serving 4 servings per 19.7 oz package (or 149g):
  387.4 kcal (19%) 18.43 g (33%) 49.04 g (38%) 13.08 g (20%)
21. PIZZA HUT 14 Super Supreme Pizza, Hand-Tossed Crust - Calories
  Nutritional Value : 14 / 100     food group - Fast Foods
  Calories Protein Carbohydrate Fat
  Profile for a 100g serving :
  248 kcal (12%)11.34 g (20%)26.01 g (20%)10.95 g (17%)
  Typical Serving size of 1 slice (or 123g):
   305.04 kcal (15%) 13.95 g (25%) 31.99 g (25%) 13.47 g (21%)
  Other serving sizes 1 pizza (or 1313g):
  3256.24 kcal (163%) 148.89 g (266%) 341.51 g (263%) 143.77 g (221%)
22. PIZZA HUT 12 Super Supreme Pizza, Hand-Tossed Crust - Calories
  Nutritional Value : 14 / 100     food group - Fast Foods
  Calories Protein Carbohydrate Fat
  Profile for a 100g serving :
  243 kcal (12%)10.9 g (19%)25.62 g (20%)10.72 g (16%)
  Typical Serving size of 1 slice (or 127g):
   308.61 kcal (15%) 13.84 g (25%) 32.54 g (25%) 13.61 g (21%)
  Other serving sizes 1 pizza (or 1107g):
  2690.01 kcal (135%) 120.66 g (215%) 283.61 g (218%) 118.67 g (183%)






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soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito