Welcome to the nutritional fat content in 12 different types of tortilla chips, ranging from 26.07 g to 3.53 g per 100g. The basic type of tortilla chips is Snacks, tortilla chips, taco-flavor, where the amount of fat in 100g is 24.2 g.

24.2 g of fat per 100g, from Snacks, tortilla chips, taco-flavor corresponds to 37% of the fat RDA. For a typical serving size of 1 oz (or 28.35 g) the amount of Fat is 6.86 g. This corresponds to an RDA percentage of 11%.

The percentage of the recommended daily allowance (RDA) for fat is based on a 65 g RDA level for a mature adult.

Top five tortilla chips products high in fat

Below is a summary list for the top five tortilla chips items ranked by the amount or level of fat in 100g.

1. Snacks, tortilla chips, nacho cheese : 26.07g (40%RDA)
2. Snacks, tortilla chips, nacho-flavor, made with enriched masa flour : 25.6g (39%RDA)
3. Snacks, tortilla chips, ranch-flavor : 24.63g (38%RDA)
4. Snacks, tortilla chips, taco-flavor : 24.2g (37%RDA)
5. Snacks, tortilla chips, plain, white corn : 23.36g (36%RDA)

Following on from the five top tortilla chips items or products containing fat we have a more comprehensive break down of Snacks, tortilla chips, taco-flavor, and the highest item containing fat which is Snacks, tortilla chips, nacho cheese. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 12 types of tortilla chips.

At the bottom of the page is the full list for the 12 different types of tortilla chips based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the fat content in tortilla chips.

Snacks, tortilla chips, taco-flavor - Nutritional Content and Chart

The full nutrition content, RDA percentages and levels for Snacks, tortilla chips, taco-flavor should be considered along with the fat content. This food profile is part of our list of food and drinks under the general group Snacks.Other important and fat related nutrients are Saturated Fat, Calories, Protein and Carbohydrate. For this 100g serving in your diet, the amount of Saturated Fat is 4.64 g (23% RDA), the amount of Calories is 480 kcal (24% RDA), the amount of Protein is 7.9 g (14% RDA) and the amount of Carbohydrate is 63.1 g (49% RDA). The nutritional content and facts for 100g, which includes Saturated Fat, Calories, Protein and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the fat levels in tortilla chips.

fat and nutrition facts in tortilla chips per 100g

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Snacks, tortilla chips, taco-flavor has a nutritional value score of 14 out of 100.Comparing the fat content and the nutritional density in 100g for Snacks, tortilla chips, taco-flavor; We class this as a high fat content item.In terms of overall nutritional value we class this as an item with a medium nutritional density value.

Comparing fat in tortilla chips vs Cheese

The amount of fat in Cheese is 33.14 g per 100g.As fat percentage of the RDA this is 51 %. Comparing with Snacks, tortilla chips, taco-flavor, in 100g contains 24.2 g of fat. As a percentage of the RDA this is 37 %. Therefore, Cheese has 8.94 g more fat than Snacks, tortilla chips, taco-flavor. In terms of fat percentage this is 37 % more fat. Cheese has an overall nutritional value score of 14 out of 100, whereas Snacks, tortilla chips, taco-flavor has a nutritional value score of 14 out of 100.

The highest content of fat in the food items under the general description or type of tortilla chips, is Snacks, tortilla chips, nacho cheese with 26.07 g of fat per 100g. Comparing Cheese with Snacks, tortilla chips, nacho cheese; Cheese has 7.07 g more fat than Snacks, tortilla chips, nacho cheese. In terms of fat percentage this is 27 % more fat.

Amount of fat per 100 Calories

100 calories of snacks, tortilla chips, taco-flavor is a serving size of 0.21 g, and the amount of Fat is 5.04 g (7.71% RDA). Other important and related nutrients and macronutrients such as Protein, in 100 Calories are as follows; Saturated Fat 0.97 g (4.79% RDA), Protein 1.65 g (2.92% RDA), Carbohydrate 13.15 g (10.21% RDA). This is shown in the fat RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients. fat and nutrition facts in tortilla chips per 100 calories

Content per Typical Serving Size 1 oz (or 28.35 g)

For the food Snacks, tortilla chips, taco-flavor the typical serving size is 1 oz (or 28.35 g) which contains 6.86 g of Fat. The fat percentage of the recommended daily value for this serving is 11 %.

To give 100% of the RDA, 9.1 servings of the typical serving size 1 oz (or 28.35 g) give the complete RDA. In terms of the gram weight and total content for this serving the Saturated Fat content is 1.32 g, the Calories content is 136.08 kcal, the Protein content is 2.24 g and the Carbohydrate content is 17.89 g. The percentages are shown below in the fat chart, for the typical serving of fat and the related and important nutritional values.fat and nutritional content in tortilla chips

Macronutrients in Snacks, tortilla chips, taco-flavor


The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1 oz or 28.35 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. The number of calories from Fat is 59.7 (kcal).From protein the number of calories is 6.5 (kcal).The total calories from carbohydrate is 69.8 (kcal).fat, calories and nutritional content in tortilla chips

Grams of fat in tortilla chips (per 100g)

This list of 12 types of tortilla chips, is brought to you by www.dietandfitnesstoday.com and ranges from Snacks, tortilla chips, nacho cheese through to Snacks, tortilla chips, low fat, made with olestra, nacho cheese where all food items are ranked by the content or amount per 100g. The nutritional fat content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much fat in tortilla chips.

The list below gives the total fat content in the 12 items from the general description 'tortilla chips' each of which show the fat amount as well as Saturated Fat, Calories, Protein and Carbohydrate. Below, is the top 12 food items shown in the fat chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

tortilla chips fat per 100g

The corresponding nutritional value for tortilla chips based on our density score out of 100 (ranked by the amount of fat per 100g) is shown in the below nutritional density chart. tortilla chips fat per 100g

The corresponding Calories for tortilla chips ranked by the amount of fat per 100g is shown below in the tortilla chips calories chart. tortilla chips fat per 100g

Average Content for tortilla chips

The average (or more correctly the arithmetic mean) amount of fat contained in 100g of tortilla chips, based on the list below of 12 different items under the general description of tortilla chips, is 17.94 g of fat. This average value corresponds to 27.6 % of the recommended dietary allowance (or RDA) in your diet. The averages for the different nutrients are as follows; the average amount of Saturated Fat is 2.80 g, the average amount of Calories is 461.92 kcal, the average amount of Protein is 8.43 g and the average amount of Carbohydrate is g.

Median Amount

The median value of Fat is found in Snacks, tortilla chips, unsalted, white corn which in 100g contains 23.36 g of Fat. This corresponds to 36 % of the recommended daily allowance. For this serving the amount of Saturated Fat is 2.458 g, the amount of Calories is 503 kcal, the amount of Protein is 7.79 g and the amount of Carbohydrate is 65.32 g.

Highest fat Content per 100g

Using the list below for the 12 different tortilla chips nutrition entries in our database, the highest amount of fat is found in Snacks, tortilla chips, nacho cheese which contains 26.07 g of fat per 100g. The associated percentage of RDA is 40 %. For this 100g serving the Saturated Fat content is 3.936 g, the Calories content is 514 kcal, the Protein content is 8.15 g, the Carbohydrate content is 61.74 g. chart to show highest fat in tortilla chips per 100g

The lowest amount of fat in 100g is in Snacks, tortilla chips, low fat, made with olestra, nacho cheese which contains 3.53 g. This gives as percentage of the recommended daily allowance 5 % of the RDA. For this 100g serving the amount of Saturated Fat is 1.054 g, the amount of Calories is 318 kcal, the amount of Protein is 8.44 g, the amount of Carbohydrate is 65.22 g.

The difference between the highest and lowest values gives a fat range of 22.54 g per 100g. The range for the other nutrients are as follows; 2.882 g for Saturated Fat, 196 kcal for Calories, 0.29 g for Protein, 0 g for Carbohydrate.

Highest Amount of fat per Serving

Please remember that the above gives an accurate value in 100g for high fat foods in your diet. For example 100g of Snacks, tortilla chips, taco-flavor contains 24.2 g of fat. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the fat nutritional content.

The food with the highest fat content per typical serving is Snacks, tortilla chips, light (baked with less oil) which contains 9.58 g in 1 cup, crushed (or 63 g). The percentage of the recommended daily value for this serving is 15 %. For this serving the Saturated Fat content is 1.79 g, the Calories content is 292.95 kcal, the Protein content is 5.48 g and the Carbohydrate content is 46.24 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing fat which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods high in fat.


Tortilla chips List, fat Content per 100g

1. Snacks, tortilla chips, nacho cheese - Fat
  Nutritional Value : 14 / 100     food group - Snacks
  Fat
(%RDA)
Saturated Fat
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Calories
(%RDA)
  Profile for a 100g serving :
  26.07 g (40%)3.936 g (20%)8.15 g (15%)61.74 g (47%)514 kcal (26%)
  Typical Serving size of 1 oz (or 28.35g):
   7.39 g (11%) 1.12 g (6%) 2.31 g (4%) 17.5 g (13%) 145.72 kcal (7%)
2. Snacks, tortilla chips, nacho-flavor, made with enriched masa flour - Fat
  Nutritional Value : 14 / 100     food group - Snacks
  Fat Saturated Fat Protein Carbohydrate Calories
  Profile for a 100g serving :
  25.6 g (39%)4.9 g (25%)7.8 g (14%)62.4 g (48%)498 kcal (25%)
  Typical Serving size of 1 oz (or 28.35g):
   7.26 g (11%) 1.39 g (7%) 2.21 g (4%) 17.69 g (14%) 141.18 kcal (7%)
3. Snacks, tortilla chips, ranch-flavor - Fat
  Nutritional Value : 14 / 100     food group - Snacks
  Fat Saturated Fat Protein Carbohydrate Calories
  Profile for a 100g serving :
  24.63 g (38%)3.539 g (18%)7.19 g (13%)62.74 g (48%)501 kcal (25%)
  Typical Serving size of 1 oz (or 28.35g):
   6.98 g (11%) 1 g (5%) 2.04 g (4%) 17.79 g (14%) 142.03 kcal (7%)
  Other serving sizes 1 bag (7 oz) (or 198g):
  48.77 g (75%) 7.01 g (35%) 14.24 g (25%) 124.23 g (96%) 991.98 kcal (50%)
4. Snacks, tortilla chips, taco-flavor - Fat
  Nutritional Value : 14 / 100     food group - Snacks
  Fat Saturated Fat Protein Carbohydrate Calories
  Profile for a 100g serving :
  24.2 g (37%)4.64 g (23%)7.9 g (14%)63.1 g (49%)480 kcal (24%)
  Typical Serving size of 1 oz (or 28.35g):
   6.86 g (11%) 1.32 g (7%) 2.24 g (4%) 17.89 g (14%) 136.08 kcal (7%)
  Other serving sizes 1 bag (8 oz) (or 227g):
  54.93 g (85%) 10.53 g (53%) 17.93 g (32%) 143.24 g (110%) 1089.6 kcal (54%)
5. Snacks, tortilla chips, plain, white corn - Fat
  Nutritional Value : 14 / 100     food group - Snacks
  Fat Saturated Fat Protein Carbohydrate Calories
  Profile for a 100g serving :
  23.36 g (36%)2.81 g (14%)7.79 g (14%)65.56 g (50%)489 kcal (24%)
  Typical Serving size of 1 oz (or 28.35g):
   6.62 g (10%) 0.8 g (4%) 2.21 g (4%) 18.59 g (14%) 138.63 kcal (7%)
  Other serving sizes 1 bag (or 213g):
  49.76 g (77%) 5.99 g (30%) 16.59 g (30%) 139.64 g (107%) 1041.57 kcal (52%)
6. Snacks, tortilla chips, unsalted, white corn - Fat
  Nutritional Value : 15 / 100     food group - Snacks
  Fat Saturated Fat Protein Carbohydrate Calories
  Profile for a 100g serving :
  23.36 g (36%)2.458 g (12%)7.79 g (14%)65.32 g (50%)503 kcal (25%)
  Typical Serving size of 1 cup (or 26g):
   6.07 g (9%) 0.64 g (3%) 2.03 g (4%) 16.98 g (13%) 130.78 kcal (7%)
  Other serving sizes 1 bag and single serving (or 28g):
  6.54 g (10%) 0.69 g (3%) 2.18 g (4%) 18.29 g (14%) 140.84 kcal (7%)
  Other serving sizes 10 chips (or 18g):
  4.2 g (6%) 0.44 g (2%) 1.4 g (3%) 11.76 g (9%) 90.54 kcal (5%)
7. Tortilla chips, yellow, plain, salted - Fat
  Nutritional Value : 14 / 100     food group - Snacks
  Fat Saturated Fat Protein Carbohydrate Calories
  Profile for a 100g serving :
  22.74 g (35%)2.818 g (14%)6.72 g (12%)66.89 g (51%)499 kcal (25%)
  Typical Serving size of 1 oz (or 28.35g):
   6.45 g (10%) 0.8 g (4%) 1.91 g (3%) 18.96 g (15%) 141.47 kcal (7%)
  Other serving sizes 10 chips (or 25g):
  5.69 g (9%) 0.7 g (4%) 1.68 g (3%) 16.72 g (13%) 124.75 kcal (6%)
  Other serving sizes 1 package (or 335g):
  76.18 g (117%) 9.44 g (47%) 22.51 g (40%) 224.08 g (172%) 1671.65 kcal (84%)
8. Snacks, tortilla chips, nacho-flavor, reduced fat - Fat
  Nutritional Value : 14 / 100     food group - Snacks
  Fat Saturated Fat Protein Carbohydrate Calories
  Profile for a 100g serving :
  15.2 g (23%)2.91 g (15%)8.7 g (16%)71.6 g (55%)445 kcal (22%)
  Typical Serving size of 1 oz (or 28.35g):
   4.31 g (7%) 0.82 g (4%) 2.47 g (4%) 20.3 g (16%) 126.16 kcal (6%)
  Other serving sizes 1 bag (6 oz) (or 170g):
  25.84 g (40%) 4.95 g (25%) 14.79 g (26%) 121.72 g (94%) 756.5 kcal (38%)
9. Snacks, tortilla chips, light (baked with less oil) - Fat
  Nutritional Value : 14 / 100     food group - Snacks
  Fat Saturated Fat Protein Carbohydrate Calories
  Profile for a 100g serving :
  15.2 g (23%)2.837 g (14%)8.7 g (16%)73.4 g (56%)465 kcal (23%)
  Typical Serving size of 1 cup and crushed (or 63g):
   9.58 g (15%) 1.79 g (9%) 5.48 g (10%) 46.24 g (36%) 292.95 kcal (15%)
  Other serving sizes 10 chips (or 16g):
  2.43 g (4%) 0.45 g (2%) 1.39 g (2%) 11.74 g (9%) 74.4 kcal (4%)
10. Tortilla chips, low fat, baked without fat - Fat
  Nutritional Value : 15 / 100     food group - Snacks
  Fat Saturated Fat Protein Carbohydrate Calories
  Profile for a 100g serving :
  5.7 g (9%)0.85 g (4%)11 g (20%)80 g (62%)415 kcal (21%)
  Typical Serving size of 1 oz (or 28.35g):
   1.62 g (2%) 0.24 g (1%) 3.12 g (6%) 22.68 g (17%) 117.65 kcal (6%)
11. Snacks, tortilla chips, low fat, unsalted - Fat
  Nutritional Value : 15 / 100     food group - Snacks
  Fat Saturated Fat Protein Carbohydrate Calories
  Profile for a 100g serving :
  5.7 g (9%)0.85 g (4%)11 g (20%)80.1 g (62%)416 kcal (21%)
  Typical Serving size of 1 oz (or 28.35g):
   1.62 g (2%) 0.24 g (1%) 3.12 g (6%) 22.71 g (17%) 117.94 kcal (6%)






fat and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito