Welcome to the nutritional density value in 12 different types of tortilla chips, ranging from 16 to 14 (out of a maximum of 100) per 100 Calories (kCal). The basic amount from the general description of tortilla chips is Snacks, tortilla chips, taco-flavor. The nutritional density score (out of 100) or nutritional value of Snacks, tortilla chips, taco-flavor is 14.
Top five tortilla chips products high in nutritional value
Below is a summary list for the top five tortilla chips items ranked by the amount or level of nutritional value in 100g. At the bottom of the page is the full list for the 12 different types of tortilla chips based on the content in different servings in grams and oz (and other serving sizes).1. Snacks, tortilla chips, low fat, made with olestra, nacho cheese : 16/100
2. Snacks, tortilla chips, unsalted, white corn : 15/100
3. Snacks, tortilla chips, low fat, unsalted : 15/100
4. Tortilla chips, low fat, baked without fat : 15/100
5. Snacks, tortilla chips, light (baked with less oil) : 14/100
Following on from the five top tortilla chips items or products containing nutritional value we have a more comprehensive break down of Snacks, tortilla chips, taco-flavor, and the highest item containing nutritional value which is Snacks, tortilla chips, low fat, made with olestra, nacho cheese. Furthermore we provide a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on tortilla chips. Our aim is to provide a comprehensive analysis of the nutritional value content in tortilla chips.
Nutritional Density Values
The list at thee bottom of the page gives the total nutritional score in the 12 items from the general description 'tortilla chips' each of which show the nutritional amounts as well as Calories, Protein, Fat, Carbohydrate, Fiber and Sugar. The top 12 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.
For a serving per 100g, in a diet, the amount of Calories is 480 kcal (24% RDA), the amount of Protein is 7.9 g (14% RDA), the amount of Fat is 24.2 g (37% RDA), the amount of Carbohydrate is 63.1 g (49% RDA), the amount of Fiber is 5.3 g (21% RDA) and the amount of Sugar is 1.21 g (1% RDA). The nutritional value amounts and nutrition facts for 100g is shown in the bar chart below as percentages of the recommended daily allowance.
For the food Snacks, tortilla chips, taco-flavor the typical serving size is 1 oz (or 28.35 g). In terms of the gram weight and total content for this serving the Calories content is 136.08 kcal, the Protein content is 2.24 g, the Fat content is 6.86 g, the Carbohydrate content is 17.89 g, the Fiber content is 1.5 g and the Sugar content is 0.34 g. 
The amount of protein, fat and carbs from this food is measured as a gram weight value although it is also useful to give the calories from these macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 6.5 (kcal).The number of calories from Fat is 59.7 (kcal).The total calories from carbohydrate is 69.8 (kcal).
This list of 12 types of tortilla chips, is brought to you by www.dietandfitnesstoday.com and ranges from Snacks, tortilla chips, low fat, made with olestra, nacho cheese through to Snacks, tortilla chips, plain, white corn where all food items are ranked by the nutritional value. The nutritional content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question what is the nutritional value of tortilla chips.
Average Content for tortilla chips
The average (or more correctly the arithmetic mean) amount of nutritional value contained in 100 Calories of tortilla chips, based on the list below of 12 different items under the general description of tortilla chips, is 14.42 /100 of nutritional value. The averages for the different nutrients are as follows; the average amount of Calories is 461.92 kcal, the average amount of Protein is 8.43 g, the average amount of Fat is 17.94 g, the average amount of Carbohydrate is 68.17 g, the average amount of Fiber is 5.17 g and the average amount of Sugar is 1.24 g.Median Amount
The median nutritional nutritional value value is found in Tortilla chips, yellow, plain, salted which in 100 Calories contains 14 /100 of nutritional value. For this serving the amount of Calories is 499 kcal, the amount of Protein is 6.72 g, the amount of Fat is 22.74 g, the amount of Carbohydrate is 66.89 g, the amount of Fiber is 4.7 g and the amount of Sugar is 1.21 g.
Highest Nutritional Density Content
Using the list below for the 12 different tortilla chips nutrition entries in our database, the highest amount of nutritional value is found in Snacks, tortilla chips, low fat, made with olestra, nacho cheese which has a nutritional value of 16. For a 100g serving the Calories content is 318 kcal, the Protein content is 8.44 g, the Fat content is 3.53 g, the Carbohydrate content is 65.22 g, the Fiber content is 6.4 g, the Sugar content is 2.82 g.
The lowest nutritional value is in Snacks, tortilla chips, plain, white corn which has a value of 14 /100 of nutritional value. For a 100g serving the amount of Calories is 489 kcal, the amount of Protein is 7.79 g, the amount of Fat is 23.36 g, the amount of Carbohydrate is 65.56 g, the amount of Fiber is 5.3 g, the amount of Sugar is 1 g.
The difference between the highest and lowest values gives a nutritional value range of 2. The range for the other nutrients are as follows; 171 kcal for Calories, 0.65 g for Protein, 19.83 g for Fat, 0.34 g for Carbohydrate, 1.1 g for Fiber, 1.82 g for Sugar.
Nutritional Scores per Typical Serving
For a typical serving of 1 cup, crushed (or 63 g) for Snacks, tortilla chips, light (baked with less oil) the Calories content is 292.95 kcal, the Protein content is 5.48 g, the Fat content is 9.58 g, the Carbohydrate content is 46.24 g, the Fiber content is 3.59 g and the Sugar content is 0.33 g.Nutritional Information Summary
From the list below you can find a full nutrition facts breakdown for all foods containing nutritional value which can be scaled for different servings and quantities.
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