Welcome to the nutritional density value in 12 different types of tortilla chips, ranging from 14.00 to 15.00 (out of a maximum of 100) per 100 Calories (kCal). The basic amount from the general description of tortilla chips is Snacks, tortilla chips, taco-flavor. The nutritional density score (out of 100) or nutritional value of Snacks, tortilla chips, taco-flavor is 14.00.
Top five tortilla chips products high in nutritional value
Below is a summary list for the top five tortilla chips items ranked by the amount or level of nutritional value in 100g. At the bottom of the page is the full list for the 12 different types of tortilla chips based on the content in different servings in grams and oz (and other serving sizes).1. Snacks, tortilla chips, plain, white corn, salted : 14.00%
2. Snacks, tortilla chips, nacho cheese : 14.00%
3. Snacks, tortilla chips, ranch-flavor : 14.00%
4. Snacks, tortilla chips, taco-flavor : 14.00%
5. Snacks, tortilla chips, nacho-flavor, reduced fat : 14.00%
Following on from the five top tortilla chips items or products containing nutritional value we have a more comprehensive break down of Snacks, tortilla chips, taco-flavor, and the highest item containing nutritional value which is Snacks, tortilla chips, plain, white corn, salted. Furthermore we provide a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on tortilla chips. Our aim is to provide a comprehensive analysis of the nutritional value content in tortilla chips.
Nutritional Density Values
The list at thee bottom of the page gives the total nutritional score in the 12 items from the general description 'tortilla chips' each of which show the nutritional amounts as well as Energy, Protein, Total Fat, Carbohydrate, Fiber and Sugars. The top 12 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.
For a serving per 100g, in a diet, the amount of Energy is 480.00 kcal (24% RDA), the amount of Protein is 7.90 g (14% RDA), the amount of Total Fat is 24.20 g (37% RDA), the amount of Carbohydrate is 63.10 g (49% RDA), the amount of Fiber is 5.30 g (21% RDA) and the amount of Sugars is 3.03 g (3% RDA). The nutritional value amounts and nutrition facts for 100g is shown in the bar chart below as percentages of the recommended daily allowance.
For the food Snacks, tortilla chips, taco-flavor the typical serving size is 1.000 oz (or 28.35 g). In terms of the gram weight and total content for this serving the Energy content is 136.08 kcal, the Protein content is 2.24 g, the Total Fat content is 6.86 g, the Carbohydrate content is 17.89 g, the Fiber content is 1.5 g and the Sugars content is 0.86 g. 
The amount of protein, fat and carbs from this food is measured as a gram weight value although it is also useful to give the calories from these macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 6.5 (kcal).The total calories from carbohydrate is 69.8 (kcal).
This list of 12 types of tortilla chips, is brought to you by www.dietandfitnesstoday.com and ranges from Snacks, tortilla chips, plain, white corn, salted through to Snacks, tortilla chips, light (baked with less oil) where all food items are ranked by the nutritional value. The nutritional content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question what is the nutritional value of tortilla chips.
Average Content for tortilla chips
The average (or more correctly the arithmetic mean) amount of nutritional value contained in 100 Calories of tortilla chips, based on the list below of 12 different items under the general description of tortilla chips, is 14.50 % of nutritional value. The averages for the different nutrients are as follows; the average amount of Energy is 460.75 kcal, the average amount of Protein is 8.30 g, the average amount of Total Fat is 17.80 g, the average amount of Carbohydrate is 68.32 g, the average amount of Fiber is 5.22 g and the average amount of Sugars is 1.12 g.Median Amount
The median nutritional Nutrition Density value is found in Tortilla chips, low fat, baked without fat which in 100 Calories contains 15.00 % of Nutrition Density. For this serving the amount of Energy is 415.00 kcal, the amount of Protein is 11.00 g, the amount of Total Fat is 5.70 g, the amount of Carbohydrate is 80.00 g, the amount of Fiber is 5.30 g and the amount of Sugars is 0.67 g.
Highest Nutritional Density Content
Using the list below for the 12 different tortilla chips nutrition entries in our database, the highest amount of nutritional value is found in Snacks, tortilla chips, plain, white corn, salted which has a nutritional value of 14.00. For a 100g serving the Energy content is 472.00 kcal, the Protein content is 7.10 g, the Total Fat content is 20.68 g, the Carbohydrate content is 67.78 g, the Fiber content is 5.40 g, the Sugars content is 0.78 g.
The lowest nutritional value is in Snacks, tortilla chips, light (baked with less oil) which has a value of 15.00 % of nutritional value. For a 100g serving the amount of Energy is 465.00 kcal, the amount of Protein is 8.70 g, the amount of Total Fat is 15.20 g, the amount of Carbohydrate is 73.40 g, the amount of Fiber is 5.70 g, the amount of Sugars is 0.53 g.
The difference between the highest and lowest values gives a nutritional value range of -1. The range for the other nutrients are as follows; 7 kcal for Energy, 1.6 g for Protein, 5.48 g for Total Fat, 5.62 g for Carbohydrate, 0.3 g for Fiber, 0.25 g for Sugars.
Nutritional Scores per Typical Serving
For a typical serving of 1.000 cup, crushed (or 63.00 g) for Snacks, tortilla chips, light (baked with less oil) the Energy content is 292.95 kcal, the Protein content is 5.48 g, the Total Fat content is 9.58 g, the Carbohydrate content is 46.24 g, the Fiber content is 3.59 g and the Sugars content is 0.33 g.Nutritional Information Summary
From the list below you can find a full nutrition facts breakdown for all foods containing nutritional value which can be scaled for different servings and quantities.
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