Diet and Fitness

Potato Nutrition Facts

Welcome to our section on Nutrition Facts from this you can find the complete nutrition breakdown and Potato Nutrition Facts. This is from our database of over 7500 food items and each food item can be scaled for different amounts of Nutritional Values and breakdown of nutrition facts.



Click on Potato item to give a full nutrition breakdown which includes percentage from calories, protein, fat and carbs and more Nutrition Facts in Potato. We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on amount of Calories. Again you can find a full nutrition breakdown which can be scaled for different amounts of foods, from a complete list of foods high in calories.



 

Potato Nutrition Facts - per 100 g, Nutrition Facts

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Potato chips, without salt, reduced fat - Nutrition Facts487 kcal
Potatoes, mashed, dehydrated, granules without milk, dry form - Nutrition Facts372 kcal
Potatoes, scalloped, dry mix, unprepared - Nutrition Facts358 kcal
Potatoes, mashed, dehydrated, granules with milk, dry form - Nutrition Facts358 kcal
Potato flour - Nutrition Facts357 kcal
Potatoes, mashed, dehydrated, flakes without milk, dry form - Nutrition Facts354 kcal
Potato soup, instant, dry mix - Nutrition Facts343 kcal
Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt - Nutrition Facts333 kcal
Potatoes, au gratin, dry mix, unprepared - Nutrition Facts314 kcal
Potato pancakes - Nutrition Facts269 kcal
Potatoes, hashed brown, home-prepared - Nutrition Facts265 kcal
Potatoes, frozen, french fried, par fried, extruded, unprepared - Nutrition Facts260 kcal
Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt - Nutrition Facts218 kcal
Potatoes, hashed brown, frozen, plain, prepared - Nutrition Facts218 kcal
Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, without salt - Nutrition Facts218 kcal
Potatoes, o'brien, frozen, prepared - Nutrition Facts204 kcal
Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated - Nutrition Facts199 kcal
Potatoes, baked, skin, with salt - Nutrition Facts198 kcal
Potatoes, baked, skin, without salt - Nutrition Facts198 kcal
Potato puffs, frozen, oven-heated - Nutrition Facts190 kcal
Potatoes, hashed brown, frozen, with butter sauce, prepared - Nutrition Facts178 kcal
Potato puffs, frozen, unprepared - Nutrition Facts175 kcal
Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased - Nutrition Facts174 kcal
Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated - Nutrition Facts172 kcal
Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased - Nutrition Facts167 kcal
Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated - Nutrition Facts166 kcal
Potatoes, frozen, french fried, par fried, cottage-cut, unprepared - Nutrition Facts153 kcal
Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated - Nutrition Facts152 kcal
Potatoes, french fried, all types, salt not added in processing, frozen, as purchased - Nutrition Facts150 kcal
Potatoes, french fried, all types, salt added in processing, frozen, unprepared - Nutrition Facts147 kcal
Potato salad, home-prepared - Nutrition Facts143 kcal
Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated - Nutrition Facts141 kcal
Potatoes, hashed brown, frozen, with butter sauce, unprepared - Nutrition Facts135 kcal
Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased - Nutrition Facts133 kcal
Potatoes, au gratin, home-prepared from recipe using butter - Nutrition Facts132 kcal
Potatoes, microwaved, cooked, in skin, skin with salt - Nutrition Facts132 kcal
Potatoes, au gratin, home-prepared from recipe using margarine - Nutrition Facts132 kcal
Potatoes, microwaved, cooked in skin, skin, without salt - Nutrition Facts132 kcal
Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added - Nutrition Facts116 kcal
Potatoes, mashed, home-prepared, whole milk and butter added - Nutrition Facts113 kcal
Potatoes, mashed, prepared from flakes, without milk, whole milk and margarine - Nutrition Facts113 kcal
Potatoes, mashed, home-prepared, whole milk and margarine added - Nutrition Facts113 kcal
Potatoes, mashed, prepared from granules, without milk, whole milk and margarine - Nutrition Facts108 kcal
Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added - Nutrition Facts108 kcal
Potatoes, microwaved, cooked in skin, flesh and skin, without salt - Nutrition Facts105 kcal
Potatoes, microwaved, cooked, in skin, flesh and skin, with salt - Nutrition Facts105 kcal
Potatoes, microwaved, cooked in skin, flesh, without salt - Nutrition Facts100 kcal
Potatoes, microwaved, cooked in skin, flesh, with salt - Nutrition Facts100 kcal
Potatoes, Russet, flesh and skin, baked - Nutrition Facts97 kcal
Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added - Nutrition Facts97 kcal




Related Calories and Nutrition Facts in a potato

calories in a potato, vitamin a in a potato, vitamin c in a potato, vitamin d in a potato, magnesium in a potato, iron in a potato, fiber in a potato, protein in a potato, calcium in a potato, sodium in a potato, saturated fat in a potato, fat in a potato, carbs in a potato, zinc in a potato, cholesterol in a potato, vitamin k in a potato, sugar in a potato, vitamin b12 in a potato, vitamin b6 in a potato, folic acid in a potato, riboflavin in a potato, phosphorus in a potato, niacin in a potato, thiamine in a potato,

Nutrition Facts in foods - by food category

Baby Foods    Baked Products
Beef Products    Breakfast Cereals
Cereal Grains and Pasta    Dairy and Egg Products
Drinks    Ethnic Foods
Fast Foods    Fats and Oils
Finfish and Shellfish Products    Fruits and Fruit Juices
Lamb, Veal, and Game Products    Legumes and Legume Products
Meals, Entrees, and Sidedishes    Nut and Seed Products
Pork Products    Poultry Products
Sausages and Luncheon Meats    Snacks
Soups, Sauces, and Gravies    Spices and Herbs
Sweets    Vegetables


Nutrition Facts - Top 151

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