Diet and Fitness

Nutrition Facts and Calories in Soup, beef barley, ready to serve

Nutritional Values Category:

Soups, Sauces, and Gravies

 Serving Size:
100 g
See the tables below for Soup, beef barley, ready to serve nutritional facts and calories. For a new serving size of Soup, beef barley, ready to serve, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Soup, beef barley, ready to serve.

Negative Facts:
There are no significant negative factors associated with this serving of Soup, beef barley, ready to serve.

Serving Size

  

   

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 52.0 Calories from Fat 9
% Daily Value * 
  Total Fat  1.0 g 2%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  -
  Sodium  297.0 mg 12%
  Total Carbohydrate  7.9 g 3%
  Dietary Fiber  0.9 g 4%
  Sugars   1.2 g
  Protein  2.8 g 6%
Vitamin A 6%
Vitamin C 0%
Calcium 1%
Iron 3%
Thiamin 0%
Riboflavin 0%
Niacin 0%
Vitamin B6 0%
Folate 0%
Phosphorus 5%
Zinc 3%
Magnesium 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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 Summary

Energy52.0 kcal 3%
Total Fat1.0 g 2%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol-
Carbohydrate7.9 g 3%
Total Sugars1.2 g
Protein2.8 g 6%
Dietary Fiber0.9 g 4%
Sodium297.0 mg 12%
Calcium11.0 mg 1%
Iron0.5 mg 3%
Vitamin A, RAE14.0 µg
Vitamin C0.0 mg 0%
Water87.3 g

 Protein and amino acids

Protein2.8 g 6%
Tryptophan0.0 µg
Threonine11.0 µg
Isoleucine11.0 µg
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate7.9 g 3%
Dietary Fiber0.9 g 4%
Starch4.0 g
Total Sugars1.2 g
Sucrose0.7 g
Glucose0.2 g
Fructose0.3 g
Lactose0.0 g
Maltose0.0 g
Galactose0.0 g

 Sterols

Cholesterol-
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water87.3 g
Energy52.0 kcal 3%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU279.0 IU 6%
Retinol0.0 µg
Vitamin A, RAE14.0 µg
Alpha Carotene58.0 µg
Beta Carotene139.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene357.0 µg
Beta Tocopherol0.0 mg
Vitamin C0.0 mg 0%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E0.1 mg 0%
Beta Tocopherol0.0 mg
Gamma Tocopherol0.1 mg
Delta Tocopherol0.0 mg
Thiamin0.0 mg 0%
Riboflavin0.0 mg 0%
Niacin0.0 mg 0%
Vitamin B-60.0 mg 0%
Total Folate0.1 mg 0%
Folic acid9.0 mg
Food Folate-
DFE Folate-
Vitamin B-120.9 mg 15%
Pantothenic acid0.5 mg 5%
Vitamin K0.1 µg 0%

 Minerals

Calcium11.0 mg 1%
Iron0.5 mg 3%
Magnesium9.0 mg 2%
Phosphorus50.0 mg 5%
Potassium121.0 mg 3%
Sodium297.0 mg 12%
Zinc0.5 mg 3%
Copper0.1 mg 5%
Manganese0.1 mg 5%
Selenium2.2 µg 3%

 Fats and Fatty Acids

Total Fat1.0 g 2%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:04.0 mg
8:00.0 g
10:00.3 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.0 g
18:2 undifferentiated0.2 g
18:3 undifferentiated0.1 g
20:4 undifferentiated0.0 g
22:6 n-30.3 g
22:00.2 g
14:10.0 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:00.3 g
16:1 t0.2 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined0.0 g
18:2 i0.0 g
18:2 t,t0.0 g
18:2 CLAs0.0 g
24:1 c0.0 g
20:2 n-6 c,c-
16:1 c-
18:1 c0.0 g
18:2 n-6 c,c0.0 g
22:1 c0.0 g
18:3 n-6 c,c,c0.0 g
17:10.3 g
20:3 undifferentiated0.2 g
Trans-monoenoic Fat0.0 g
Trans-polyenoic Fat0.0 g
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c0.0 g
20:3 n-60.0 g
20:4 n-6
18:3i0.0 g
21:50.0 g
22:40.0 g


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