Welcome to the Carbs nutritional content for 15 types of barley from dietandfitnesstoday.com. The nutritional Carbs content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full nutrition breakdown to answer the question how much Carbs is found in barley?

An example from the list below under the general description of barley is Barley, pearled, raw and in this food example the amount of Carbs per 100g, is 77.72 g. The associated calorie content for this food item is 352.00 kcal per 100g, which is 18 % of the recommended daily calorie allowance.

The list below gives the total Carbs content in the 15 items from the general description 'barley' each of which show the Carbs amount as well as calories and common serving sizes. These 15 types of barley range from Barley malt flour through to Soup, mushroom barley, canned, prepared with equal volume water and are ranked by the content or amount per 100g.

Average Value for barley

The average (or more correctly the arithmetic mean) amount of Carbs contained in 100g of barley, based on the list below of 15 different items under the general description of barley, is 32.16 g of Carbs. The average calories for the foods listed is 162.93 kcal which is 8 % of the daily value for calories per 100g serving.

Median Value for barley

The median value of Carbs is found in CAMPBELL'S Red and White, Beef with Vegetables and Barley Soup, condensed which in 100g contains 11.90 g of Carbs. The calories for the median food listed is 71.00 kcal which is 3.55 % of the daily value for calories per 100g serving.

Highest Carbs Content per 100g

Using the list below for the 15 different barley nutrition entries in our database, the highest amount of Carbs is found in Barley malt flour which contains 78.30 g of Carbs per 100g. The associated percentage of RDA is % and provides a calorie content of 361.00 kcal in 100g. The lowest amount of Carbs is in Soup, mushroom barley, canned, prepared with equal volume water which in 100g contains 4.80 g of Carbs. This gives as percentage of the recommended daily allowance % of the RDA. The corresponding calories in 100g for Soup, mushroom barley, canned, prepared with equal volume water is 30.00 kcal.

The difference between the highest and lowest values gives a range of 73.5 g of Carbs per 100g. The range of calories for these foods is from 361.00 kcal through to 30.00 kcal. The equivalent percentage of the daily recommended calories is 18 % through to 1.5 % for a 2000 Calorie per day diet.

From this list of foods there are zero foods which contain greater than 50% of the RDA per 100g of Carbs.

Highest Amount of Carbs per Serving

Please remember that the above gives an accurate value in 100g for high Carbs foods. For example 100g of Barley, pearled, raw contains 77.72 g of Carbs. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the Carbs nutritional content.

For Barley malt flour, which contains the highest amount of Carbs in 100 g, the amount of Carbs in a typical serving of 1.000 cup (or 162.00 g) is 126.85 g.

The food with the highest Carbs content per typical serving is Barley, pearled, raw which contains 155.44 g in 1.000 cup (or 200.00 g).

For each item listed below the serving size can be rescaled to show the nutritional breakdown as well as the Carbs content.

Summary

From the list below you can find a full nutrition breakdown for all foods containing Carbs which can be scaled for different servings and quantities. We have also sorted our complete nutrition and vitamin database of over 7000 foods, to give a list of high content of Carbs in foods




 

Barley Carbs Content per 100g

 
Carbs in 100g of 'barley', click a link for different servings.
1. Barley malt flour - Carbs
  78.30 g of Carbs per 100g.
  For this serving the amount of Calories is 361.00 kcal per 100g(18 %DV cals).
  A typical serving of 1.000 cup (or 162.00g), Carbs nutritional content is 126.85 g .  Calories per serving are 584.82 kcal (29 %DV cals).
2. Barley, pearled, raw - Carbs
  77.72 g of Carbs per 100g.
  For this serving the amount of Calories is 352.00 kcal per 100g(18 %DV cals).
  A typical serving of 1.000 cup (or 200.00g), Carbs nutritional content is 155.44 g .  Calories per serving are 704 kcal (35 %DV cals).
3. Barley flour or meal - Carbs
  74.52 g of Carbs per 100g.
  For this serving the amount of Calories is 345.00 kcal per 100g(17 %DV cals).
  A typical serving of 1.000 cup (or 148.00g), Carbs nutritional content is 110.29 g .  Calories per serving are 510.6 kcal (26 %DV cals).
4. Barley, hulled - Carbs
  73.48 g of Carbs per 100g.
  For this serving the amount of Calories is 354.00 kcal per 100g(18 %DV cals).
  A typical serving of 1.000 cup (or 184.00g), Carbs nutritional content is 135.2 g .  Calories per serving are 651.36 kcal (33 %DV cals).
5. Babyfood, cereal, barley, dry fortified - Carbs
  69.40 g of Carbs per 100g.
  For this serving the amount of Calories is 376.00 kcal per 100g(19 %DV cals).
  A typical serving of 1.000 tbsp (or 2.40g), Carbs nutritional content is 1.67 g .  Calories per serving are 9.02 kcal (0 %DV cals).
  Other food servings - 0.500 oz (or 15.00g), Carbs content is 10.41 g .  Calories per serving are 56.4 kcal (3 %DV cals).
6. Barley, pearled, cooked - Carbs
  28.22 g of Carbs per 100g.
  For this serving the amount of Calories is 123.00 kcal per 100g(6 %DV cals).
  A typical serving of 1.000 cup (or 157.00g), Carbs nutritional content is 44.31 g .  Calories per serving are 193.11 kcal (10 %DV cals).
7. CAMPBELL'S Red and White, Chicken Barley with Mushrooms Soup, condensed - Carbs
  12.70 g of Carbs per 100g.
  For this serving the amount of Calories is 71.00 kcal per 100g(4 %DV cals).
  A typical serving of 0.500 cup (or 126.00g), Carbs nutritional content is 16 g .  Calories per serving are 89.46 kcal (4 %DV cals).
  Other food servings - 1.000 serving (or 126.00g), Carbs content is 16 g .  Calories per serving are 89.46 kcal (4 %DV cals).
8. CAMPBELL'S Red and White, Beef with Vegetables and Barley Soup, condensed - Carbs
  11.90 g of Carbs per 100g.
  For this serving the amount of Calories is 71.00 kcal per 100g(4 %DV cals).
  A typical serving of 1.000 serving 1/2 cup (or 126.00g), Carbs nutritional content is 14.99 g .  Calories per serving are 89.46 kcal (4 %DV cals).
9. Babyfood, cereal, barley, prepared with whole milk - Carbs
  9.94 g of Carbs per 100g.
  For this serving the amount of Calories is 84.00 kcal per 100g(4 %DV cals).
  A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 2.82 g .  Calories per serving are 23.81 kcal (1 %DV cals).
10. Soup, mushroom barley, canned, condensed - Carbs
  9.60 g of Carbs per 100g.
  For this serving the amount of Calories is 61.00 kcal per 100g(3 %DV cals).
  A typical serving of 0.500 cup (4 fl oz) (or 126.00g), Carbs nutritional content is 12.1 g .  Calories per serving are 76.86 kcal (4 %DV cals).
  Other food servings - 1.000 can (10.75 oz) (or 305.00g), Carbs content is 29.28 g .  Calories per serving are 186.05 kcal (9 %DV cals).
11. CAMPBELL'S CHUNKY Soups, Hearty Beef Barley Soup - Carbs
  8.98 g of Carbs per 100g.
  For this serving the amount of Calories is 56.00 kcal per 100g(3 %DV cals).
  A typical serving of 1.000 cup (or 206.00g), Carbs nutritional content is 18.5 g .  Calories per serving are 115.36 kcal (6 %DV cals).
  Other food servings - 1.000 can (or 527.00g), Carbs content is 47.32 g .  Calories per serving are 295.12 kcal (15 %DV cals).
12. Soup, beef with vegetables and barley, canned, condensed, single brand - Carbs
  8.20 g of Carbs per 100g.
  For this serving the amount of Calories is 61.00 kcal per 100g(3 %DV cals).
  A typical serving of 1.000 serving (or 127.00g), Carbs nutritional content is 10.41 g .  Calories per serving are 77.47 kcal (4 %DV cals).
  Other food servings - 1.000 package yields (or 312.00g), Carbs content is 25.58 g .  Calories per serving are 190.32 kcal (10 %DV cals).
13. Soup, beef barley, ready to serve - Carbs
  7.94 g of Carbs per 100g.
  For this serving the amount of Calories is 52.00 kcal per 100g(3 %DV cals).
  A typical serving of 1.000 cup (or 208.00g), Carbs nutritional content is 16.52 g .  Calories per serving are 108.16 kcal (5 %DV cals).
  Other food servings - 1.000 can (or 527.00g), Carbs content is 41.84 g .  Calories per serving are 274.04 kcal (14 %DV cals).
14. Soup, PROGRESSO, beef barley, traditional, ready to serve - Carbs
  6.69 g of Carbs per 100g.
  For this serving the amount of Calories is 47.00 kcal per 100g(2 %DV cals).
  A typical serving of 1.000 cup (or 210.00g), Carbs nutritional content is 14.05 g .  Calories per serving are 98.7 kcal (5 %DV cals).
  Other food servings - 1.000 can (or 526.00g), Carbs content is 35.19 g .  Calories per serving are 247.22 kcal (12 %DV cals).
15. Soup, mushroom barley, canned, prepared with equal volume water - Carbs
  4.80 g of Carbs per 100g.
  For this serving the amount of Calories is 30.00 kcal per 100g(2 %DV cals).
  A typical serving of 1.000 cup (8 fl oz) (or 244.00g), Carbs nutritional content is 11.71 g .  Calories per serving are 73.2 kcal (4 %DV cals).
  Other food servings - 1.000 can (10.75 oz), prepared (or 593.00g), Carbs content is 28.46 g .  Calories per serving are 177.9 kcal (9 %DV cals).