Nutrition Facts and Calories in Puddings, vanilla, ready-to-eat

Nutrition Facts Category:

Sweets

Serving Size:
100 g
See the tables below for Puddings, vanilla, ready-to-eat nutrition facts and calories in Puddings, vanilla, ready-to-eat. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Puddings, vanilla, ready-to-eat.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 130.0 Calories from Fat 34
% Daily Value * 
  Total Fat  3.8 g 6%
  Saturated Fat  1.0 g 5%
  Trans Fat  -
  Cholesterol  1.0 mg
  Sodium  142.0 mg 6%
  Total Carbohydrate  22.6 g 8%
  Dietary Fiber  0.0 g 0%
  Sugars   17.0 g
  Protein  1.4 g 3%
Vitamin A 0%
Vitamin C 0%
Calcium 5%
Iron 1%
Thiamin 0%
Riboflavin 6%
Niacin 0%
Vitamin B6 0%
Folate 0%
Phosphorus 4%
Zinc 1%
Magnesium 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Puddings, vanilla, ready-to-eat.

Negative Facts:
There are no significant negative factors associated with this serving of Puddings, vanilla, ready-to-eat.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Puddings, vanilla, ready-to-eat: Serving Size

  

  

 Summary

Energy130.0 kcal 6%
Total Fat3.8 g 6%
Saturated Fat1.0 g 5%
Trans Fat-
Mono-unsaturated Fat2.3 g
Polyunsaturated Fat0.1 g
Cholesterol1.0 mg 0%
Carbohydrate22.6 g 8%
Total Sugars17.0 g
Protein1.4 g 3%
Dietary Fiber0.0 g 0%
Sodium142.0 mg 6%
Calcium49.0 mg 5%
Iron0.1 mg 1%
Vitamin A, RAE2.0 mcg
Vitamin C0.2 mg 0%
Water71.7 g

 Protein and amino acids

Protein1.4 g 3%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate22.6 g 8%
Dietary Fiber0.0 g 0%
Starch-
Total Sugars17.0 g
Sucrose15.2 g
Glucose0.0 g
Fructose0.0 g
Lactose1.8 g
Maltose0.0 g
Galactose0.0 g

 Sterols

Cholesterol1.0 mg 0%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water71.7 g
Energy130.0 kcal 6%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU6.0 IU 0%
Retinol2.0 mcg
Vitamin A, RAE2.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene0.0 mcg
Beta Cryptoxanthin0.0 mcg
Lycopene0.0 mcg
Beta Tocopherol0.0 mg
Vitamin C0.2 mg 0%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D30.0 ug
Vitamin E0.3 mg 1%
Beta Tocopherol0.0 mg
Gamma Tocopherol1.1 mg
Delta Tocopherol0.5 mg
Thiamin0.0 mg 0%
Riboflavin0.1 mg 6%
Niacin0.1 mg 0%
Vitamin B-60.0 mg 0%
Total Folate2.0 ug 0%
Folic acid0.0 ug
Food Folate2.0 ug
DFE Folate2.0 ug
Vitamin B-120.1 ug 2%
Pantothenic acid0.2 mg 2%
Vitamin K0.6 ug 1%

 Minerals

Calcium49.0 mg 5%
Iron0.1 mg 1%
Magnesium4.0 mg 1%
Phosphorus41.0 mg 4%
Potassium65.0 mg 2%
Sodium142.0 mg 6%
Zinc0.2 mg 1%
Copper0.0 mg 0%
Manganese0.0 mg 0%
Selenium0.0 mcg 0%

 Fats and Fatty Acids

Total Fat3.8 g 6%
Trans Fat-
Saturated Fat1.0 g 5%
Mono-unsaturated Fat2.3 g
Polyunsaturated Fat0.1 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.0 g
16:00.5 g
18:00.5 g
20:00.0 g
18:1 undifferentiated2.3 g
18:2 undifferentiated0.1 g
18:3 undifferentiated0.0 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:00.0 g
14:10.0 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:00.0 g
17:00.0 g
24:00.0 g
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c0.0 g
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c0.0 g
17:10.0 g
20:3 undifferentiated0.0 g
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c0.0 g
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

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