Nutrition Facts and Calories in Puddings, chocolate, dry mix, regular, prepared with whole milk

Nutritional Values Category:

Sweets

Serving Size:
100 g
See the tables below for Puddings, chocolate, dry mix, regular, prepared with whole milk nutritional facts and calories. For a new serving size of Puddings, chocolate, dry mix, regular, prepared with whole milk, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Puddings, chocolate, dry mix, regular, prepared with whole milk.

Negative Facts:
There are no significant negative factors associated with this serving of Puddings, chocolate, dry mix, regular, prepared with whole milk.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 120.0 Calories from Fat 28
% Daily Value * 
  Total Fat  3.1 g 5%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  -
  Sodium  98.0 mg 4%
  Total Carbohydrate  19.6 g 7%
  Dietary Fiber  0.8 g 3%
  Sugars   12.0 g
  Protein  3.2 g 6%
Vitamin A 3%
Vitamin C
Calcium 11%
Iron 2%
Thiamin
Riboflavin
Niacin
Vitamin B6 0%
Folate 0%
Phosphorus 9%
Zinc 3%
Magnesium 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy120.0 kcal 6%
Total Fat3.1 g 5%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol-
Carbohydrate19.6 g 7%
Total Sugars12.0 g
Protein3.2 g 6%
Dietary Fiber0.8 g 3%
Sodium98.0 mg 4%
Calcium106.0 mg 11%
Iron0.3 mg 2%
Vitamin A, RAE39.0 µg
Vitamin C-
Water73.1 g

 Protein and amino acids

Protein3.2 g 6%
Tryptophan0.0 µg
Threonine4.0 µg
Isoleucine4.0 µg
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate19.6 g 7%
Dietary Fiber0.8 g 3%
Starch-
Total Sugars12.0 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol-
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water73.1 g
Energy120.0 kcal 6%
Caffeine2.0 mg
Theobromine63.0 mg

 Vitamins

Vitamin A, IU139.0 IU 3%
Retinol39.0 µg
Vitamin A, RAE39.0 µg
Alpha Carotene0.0 µg
Beta Carotene6.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol-
Vitamin C-
Vitamin D44.0 IU 11%
Vitamin D2-
Vitamin D31.1 µg
Vitamin E0.1 mg 0%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.0 mg 0%
Total Folate0.2 mg 0%
Folic acid11.3 mg
Food Folate0.8 µg
DFE Folate-
Vitamin B-120.1 mg 2%
Pantothenic acid0.0 mg 0%
Vitamin K0.3 µg 0%

 Minerals

Calcium106.0 mg 11%
Iron0.3 mg 2%
Magnesium20.0 mg 5%
Phosphorus87.0 mg 9%
Potassium150.0 mg 4%
Sodium98.0 mg 4%
Zinc0.5 mg 3%
Copper0.1 mg 5%
Manganese0.1 mg 5%
Selenium3.7 µg 5%

 Fats and Fatty Acids

Total Fat3.1 g 5%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:09.0 mg
8:0-
10:01.8 g
12:00.1 g
14:00.1 g
16:00.1 g
18:00.1 g
20:00.1 g
18:1 undifferentiated0.3 g
18:2 undifferentiated0.8 g
18:3 undifferentiated0.4 g
20:4 undifferentiated0.0 g
22:6 n-30.8 g
22:00.1 g
14:10.1 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:00.8 g
16:1 t0.2 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined0.0 g
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-60.0 g
18:3i
21:5
22:4