Nutrition Facts and Calories in Puddings, rice, ready-to-eat

Nutrition Facts Category:

Sweets

Serving Size:
100 g
See the tables below for Puddings, rice, ready-to-eat nutrition facts and calories in Puddings, rice, ready-to-eat. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Puddings, rice, ready-to-eat.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 118.0 Calories from Fat 23
% Daily Value * 
  Total Fat  2.6 g 4%
  Saturated Fat  1.8 g 9%
  Trans Fat  -
  Cholesterol  18.0 mg
  Sodium  123.0 mg 5%
  Total Carbohydrate  19.4 g 6%
  Dietary Fiber  0.9 g 4%
  Sugars   14.1 g
  Protein  3.5 g 7%
Vitamin A 2%
Vitamin C 0%
Calcium 5%
Iron 1%
Thiamin 0%
Riboflavin 6%
Niacin 1%
Vitamin B6 0%
Folate 1%
Phosphorus 7%
Zinc 3%
Magnesium 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Puddings, rice, ready-to-eat.

Negative Facts:
There are no significant negative factors associated with this serving of Puddings, rice, ready-to-eat.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Puddings, rice, ready-to-eat: Serving Size

  

  

 Summary

Energy118.0 kcal 6%
Total Fat2.6 g 4%
Saturated Fat1.8 g 9%
Trans Fat-
Mono-unsaturated Fat0.4 g
Polyunsaturated Fat0.1 g
Cholesterol18.0 mg 6%
Carbohydrate19.4 g 6%
Total Sugars14.1 g
Protein3.5 g 7%
Dietary Fiber0.9 g 4%
Sodium123.0 mg 5%
Calcium52.0 mg 5%
Iron0.1 mg 1%
Vitamin A, RAE22.0 mcg
Vitamin C0.0 mg 0%
Water73.3 g

 Protein and amino acids

Protein3.5 g 7%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate19.4 g 6%
Dietary Fiber0.9 g 4%
Starch-
Total Sugars14.1 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol18.0 mg 6%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water73.3 g
Energy118.0 kcal 6%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU79.0 IU 2%
Retinol22.0 mcg
Vitamin A, RAE22.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene4.0 mcg
Beta Cryptoxanthin0.0 mcg
Lycopene0.0 mcg
Beta Tocopherol-
Vitamin C0.0 mg 0%
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E0.1 mg 0%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.0 mg 0%
Riboflavin0.1 mg 6%
Niacin0.2 mg 1%
Vitamin B-60.0 mg 0%
Total Folate4.0 ug 1%
Folic acid0.0 ug
Food Folate4.0 ug
DFE Folate4.0 ug
Vitamin B-120.2 ug 3%
Pantothenic acid0.4 mg 4%
Vitamin K0.2 ug 0%

 Minerals

Calcium52.0 mg 5%
Iron0.1 mg 1%
Magnesium8.0 mg 2%
Phosphorus68.0 mg 7%
Potassium60.0 mg 2%
Sodium123.0 mg 5%
Zinc0.5 mg 3%
Copper0.0 mg 0%
Manganese0.1 mg 5%
Selenium4.8 mcg 7%

 Fats and Fatty Acids

Total Fat2.6 g 4%
Trans Fat-
Saturated Fat1.8 g 9%
Mono-unsaturated Fat0.4 g
Polyunsaturated Fat0.1 g
4:00.1 g
6:00.1 g
8:00.1 g
10:00.1 g
12:00.1 g
14:00.3 g
16:00.8 g
18:00.3 g
20:00.0 g
18:1 undifferentiated0.0 g
18:2 undifferentiated0.1 g
18:3 undifferentiated0.0 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:00.0 g
14:10.0 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:00.0 g
17:00.0 g
24:00.0 g
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:00.0 g
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

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