Welcome to the nutritional density value in 3 different types of dill, ranging from 46 to 20 (out of a maximum of 100) per 100 Calories (kCal). The basic amount from the general description of dill is Dill weed, fresh. The nutritional density score (out of 100) or nutritional value of Dill weed, fresh is 46.

Nutritional Density Values

The list at thee bottom of the page gives the total nutritional score in the 3 items from the general description 'dill' each of which show the nutritional amounts as well as Calories, Protein, Fat, Carbohydrate, Fiber and The top 3 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

dill nutritional value per 100g

For a serving per 100g, in a diet, the amount of Calories is 43 kcal (2% RDA), the amount of Protein is 3.46 g (6% RDA), the amount of Fat is 1.12 g (2% RDA), the amount of Carbohydrate is 7.02 g (5% RDA), the amount of Fiber is 2.1 g (8% RDA) and The nutritional value amounts and nutrition facts for 100g is shown in the bar chart below as percentages of the recommended daily allowance.

nutritional value and nutrition facts in dill per 100g

For the food Dill weed, fresh the typical serving size is 1 cup sprigs (or 8.9 g). In terms of the gram weight and total content for this serving the Calories content is 3.83 kcal, the Protein content is 0.31 g, the Fat content is 0.1 g, the Carbohydrate content is 0.62 g, the Fiber content is 0.19 g and nutritional value and nutritional content in dill

The amount of protein, fat and carbs from this food is measured as a gram weight value although it is also useful to give the calories from these macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 0.8 (kcal).The number of calories from Fat is 0.8 (kcal).The total calories from carbohydrate is 2.2 (kcal).nutritional value, calories and nutritional content in dill

This list of 3 types of dill, is brought to you by www.dietandfitnesstoday.com and ranges from Dill weed, fresh through to Spices, dill seed where all food items are ranked by the nutritional value. The nutritional content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question what is the nutritional value of dill.

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Average Content for dill

The average (or more correctly the arithmetic mean) amount of nutritional value contained in 100 Calories of dill, based on the list below of 3 different items under the general description of dill, is 30.33 /100 of nutritional value. The averages for the different nutrients are as follows; the average amount of Calories is 200.33 kcal, the average amount of Protein is 13.13 g, the average amount of Fat is 6.67 g, the average amount of Carbohydrate is 39.34 g, the average amount of Fiber is 12.27 g and

Median Amount

The median nutritional nutritional value value is found in Spices, dill weed, dried which in 100 Calories contains 25 /100 of nutritional value. For this serving the amount of Calories is 253 kcal, the amount of Protein is 19.96 g, the amount of Fat is 4.36 g, the amount of Carbohydrate is 55.82 g, the amount of Fiber is 13.6 g and

Highest Nutritional Density Content

Using the list below for the 3 different dill nutrition entries in our database, the highest amount of nutritional value is found in Dill weed, fresh which has a nutritional value of 46. For a 100g serving the Calories content is 43 kcal, the Protein content is 3.46 g, the Fat content is 1.12 g, the Carbohydrate content is 7.02 g, the Fiber content is 2.1 g,

The lowest nutritional value is in Spices, dill seed which has a value of 20 /100 of nutritional value. For a 100g serving the amount of Calories is 305 kcal, the amount of Protein is 15.98 g, the amount of Fat is 14.54 g, the amount of Carbohydrate is 55.17 g, the amount of Fiber is 21.1 g,

The difference between the highest and lowest values gives a nutritional value range of 26. The range for the other nutrients are as follows; 262 kcal for Calories, 12.52 g for Protein, 13.42 g for Fat, 48.15 g for Carbohydrate, 19 g for Fiber,

Nutritional Scores per Typical Serving

For a typical serving of 1 cup sprigs (or 8.9 g) for Dill weed, fresh the Calories content is 3.83 kcal, the Protein content is 0.31 g, the Fat content is 0.1 g, the Carbohydrate content is 0.62 g, the Fiber content is 0.19 g and

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing nutritional value which can be scaled for different servings and quantities.


List of Nutritional Values for Dill

1. Dill weed, fresh - nutritional score 46 / 100
  
Fiber
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
  For a 100g serving :
2.1 g (8%)43 kcal (2%)7.02 g (5%)1.12 g (2%)3.46 g (6%)
  Typical Serving size of 1 cup sprigs (or 8.9g):
   0.19 g (1%) 3.83 kcal (0%) 0.62 g (0%) 0.1 g (0%) 0.31 g (1%)
  Other serving sizes 5 sprigs (or 1g):
   0.02 g (0%) 0.43 kcal (0%) 0.07 g (0%) 0.01 g (0%) 0.03 g (0%)
2. Spices, dill weed, dried - nutritional score 25 / 100
  
Fiber Calories Carbohydrate Fat Protein
  For a 100g serving :
13.6 g (54%)253 kcal (13%)55.82 g (43%)4.36 g (7%)19.96 g (36%)
  Typical Serving size of 1 tbsp (or 3.1g):
   0.42 g (2%) 7.84 kcal (0%) 1.73 g (1%) 0.14 g (0%) 0.62 g (1%)
  Other serving sizes 1 tsp (or 1g):
   0.14 g (1%) 2.53 kcal (0%) 0.56 g (0%) 0.04 g (0%) 0.2 g (0%)
3. Spices, dill seed - nutritional score 20 / 100
  
Fiber Calories Carbohydrate Fat Protein
  For a 100g serving :
21.1 g (84%)305 kcal (15%)55.17 g (42%)14.54 g (22%)15.98 g (29%)
  Typical Serving size of 1 tbsp (or 6.6g):
   1.39 g (6%) 20.13 kcal (1%) 3.64 g (3%) 0.96 g (1%) 1.05 g (2%)