Welcome to the nutrition section for 7 types of figs , to answer the question what is the nutritional value of figs ?

Each of the 7 items from the general description 'figs ' can be scaled by the amount in g, oz or typical portion sizes to give a summary of the nutrition facts. The nutritional info ranges from the amount of calories, protein, carbs through to fiber and vitamin, nutrition facts.

There are 7 items ranging from Figs, dried, uncooked through to Figs, canned, water pack, solids and liquids per 100g of figs . The median value of Calories is in Figs, canned, extra heavy syrup pack, solids and liquids which in 100g contains 107 kcal of Calories. The average amount of Calories in 100g of figs , based on the list below is 106.71 kcal of Calories.

From the nutritional information in figs list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Calories.

Each figs item can be scaled by different amounts to adjust the amounts of Calories so that it is not just, for example, the values in 100g of Figs, dried, uncooked. The item can be scaled by quantites in g, oz or typical serving sizes.



 

Figs Nutritional Information

 
Figs, dried, uncooked - Nutritional Info 249 kcal per 100g
Figs, dried, stewed - Nutritional Info 107 kcal per 100g
Figs, canned, extra heavy syrup pack, solids and liquids - Nutritional Info 107 kcal per 100g
Figs, canned, heavy syrup pack, solids and liquids - Nutritional Info 88 kcal per 100g
Figs, raw - Nutritional Info 74 kcal per 100g
Figs, canned, light syrup pack, solids and liquids - Nutritional Info 69 kcal per 100g
Figs, canned, water pack, solids and liquids - Nutritional Info 53 kcal per 100g




Related Calories and Nutrition Facts in figs

calories in figs, vitamin a in figs, vitamin c in figs, vitamin d in figs, magnesium in figs, iron in figs, fiber in figs, protein in figs, calcium in figs, sodium in figs, potassium in figs, saturated fat in figs, fat in figs, carbs in figs, zinc in figs, cholesterol in figs, vitamin k in figs, sugar in figs, vitamin b12 in figs, vitamin b6 in figs, folic acid in figs, riboflavin in figs, phosphorus in figs, niacin in figs, thiamine in figs,

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