Welcome to the nutritional density value in 18 different types of chicken thigh, ranging from 15 to 13 (out of a maximum of 100) per 100 Calories (kCal). The basic amount from the general description of chicken thigh is Chicken, skin (drumsticks and thighs), raw. The nutritional density score (out of 100) or nutritional value of Chicken, skin (drumsticks and thighs), raw is 13.

Nutritional Density Values

The list at thee bottom of the page gives the total nutritional score in the 18 items from the general description 'chicken thigh' each of which show the nutritional amounts as well as Calories, Protein, Fat, Carbohydrate, Fiber and Sugar. The top 18 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

chicken thigh nutritional value per 100g

The level of nutritional value can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The total food items which are raw is 3 items. The highest amount of nutritional value from the 3 raw items is in Chicken, broilers or fryers, dark meat, thigh, meat only, raw where the nutritional content score is 15. The number of food items which are cooked are 13 items. The highest amount of nutritional value from the 13 cooked items is in Chicken, broilers or fryers, thigh, meat only, cooked, roasted where the score is 15. Comparing raw and cooked chicken thigh shows that cooking can change the levels of nutritional value by 0.

For a serving per 100g, in a diet, the amount of Calories is 440 kcal (22% RDA), the amount of Protein is 9.58 g (17% RDA), the amount of Fat is 44.23 g (68% RDA), the amount of Carbohydrate is 0.79 g (1% RDA), the amount of Fiber is 0 g and the amount of Sugar is 0 g. The nutritional value amounts and nutrition facts for 100g is shown in the bar chart below as percentages of the recommended daily allowance.

nutritional value and nutrition facts in chicken thigh per 100g

For the food Chicken, skin (drumsticks and thighs), raw the typical serving size is 1 oz (or 28.35 g). In terms of the gram weight and total content for this serving the Calories content is 124.74 kcal, the Protein content is 2.72 g, the Fat content is 12.54 g, the Carbohydrate content is 0.22 g, the Fiber content is 0 g and the Sugar content is 0 g. nutritional value and nutritional content in chicken thigh

The amount of protein, fat and carbs from this food is measured as a gram weight value although it is also useful to give the calories from these macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 10.9 (kcal).The number of calories from Fat is 112.9 (kcal).The total calories from carbohydrate is 0.9 (kcal).nutritional value, calories and nutritional content in chicken thigh

This list of 18 types of chicken thigh, is brought to you by www.dietandfitnesstoday.com and ranges from Chicken, broilers or fryers, dark meat, thigh, meat only, raw through to Chicken, skin (drumsticks and thighs), raw where all food items are ranked by the nutritional value. The nutritional content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question what is the nutritional value of chicken thigh.

chicken thigh nutritional value per 100gchicken thigh nutritional value per 100gchicken thigh nutritional value per 100gchicken thigh nutritional value per 100g

Average Content for chicken thigh

The average (or more correctly the arithmetic mean) amount of nutritional value contained in 100 Calories of chicken thigh, based on the list below of 18 different items under the general description of chicken thigh, is 14.17 /100 of nutritional value. The averages for the different nutrients are as follows; the average amount of Calories is 251.44 kcal, the average amount of Protein is 21.58 g, the average amount of Fat is 17.66 g, the average amount of Carbohydrate is 0.81 g, the average amount of Fiber is 0.02 g and the average amount of Sugar is 0.01 g.

Median Amount

The median nutritional nutritional value value is found in Chicken, broiler, rotisserie, BBQ, thigh, meat only which in 100 Calories contains 14 /100 of nutritional value. For this serving the amount of Calories is 193 kcal, the amount of Protein is 24.09 g, the amount of Fat is 10.74 g, the amount of Carbohydrate is 0 g, the amount of Fiber is 0 g and the amount of Sugar is 0 g.

Highest Nutritional Density Content

Using the list below for the 18 different chicken thigh nutrition entries in our database, the highest amount of nutritional value is found in Chicken, broilers or fryers, dark meat, thigh, meat only, raw which has a nutritional value of 15. For a 100g serving the Calories content is 119 kcal, the Protein content is 19.26 g, the Fat content is 4.11 g, the Carbohydrate content is 0 g, the Fiber content is 0 g, the Sugar content is 0 g.

The lowest nutritional value is in Chicken, skin (drumsticks and thighs), raw which has a value of 13 /100 of nutritional value. For a 100g serving the amount of Calories is 440 kcal, the amount of Protein is 9.58 g, the amount of Fat is 44.23 g, the amount of Carbohydrate is 0.79 g, the amount of Fiber is 0 g, the amount of Sugar is 0 g.

The difference between the highest and lowest values gives a nutritional value range of 2. The range for the other nutrients are as follows; 321 kcal for Calories, 9.68 g for Protein, 40.12 g for Fat, 0.79 g for Carbohydrate, 0 g for Fiber, 0 g for Sugar.

Nutritional Scores per Typical Serving

For a typical serving of 1 thigh without skin (or 149 g) for Chicken, broilers or fryers, dark meat, thigh, meat only, raw the Calories content is 177.31 kcal, the Protein content is 28.7 g, the Fat content is 6.12 g, the Carbohydrate content is 0 g, the Fiber content is 0 g and the Sugar content is 0 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing nutritional value which can be scaled for different servings and quantities.


List of Nutritional Values for Chicken thigh

1. Chicken, broilers or fryers, dark meat, thigh, meat only, raw - nutritional score 15 / 100
  
Fiber
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
  For a 100g serving :
0 g (0%)0 g (0%)119 kcal (6%)0 g (0%)4.11 g (6%)19.26 g (34%)
  Typical Serving size of 1 thigh without skin (or 149g):
   0 g (0%) 0 g (0%) 177.31 kcal (9%) 0 g (0%) 6.12 g (9%) 28.7 g (51%)
  Other serving sizes 1 thigh with skin (or 189g):
   0 g (0%) 0 g (0%) 224.91 kcal (11%) 0 g (0%) 7.77 g (12%) 36.4 g (65%)
2. Chicken, broilers or fryers, thigh, meat only, cooked, roasted - nutritional score 15 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
0 g (0%)0 g (0%)177 kcal (9%)0 g (0%)8.27 g (13%)23.99 g (43%)
  Typical Serving size of 1 thigh with skin (yield from 1 lb ready-to-cook chicken) (or 135g):
   0 g (0%) 0 g (0%) 238.95 kcal (12%) 0 g (0%) 11.16 g (17%) 32.39 g (58%)
  Other serving sizes 1 thigh without skin (or 116g):
   0 g (0%) 0 g (0%) 205.32 kcal (10%) 0 g (0%) 9.59 g (15%) 27.83 g (50%)
3. Chicken, broilers or fryers, thigh, meat only, cooked, stewed - nutritional score 15 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
0 g (0%)0 g (0%)195 kcal (10%)0 g (0%)9.79 g (15%)25 g (45%)
  Typical Serving size of 1 cup and chopped or diced (or 140g):
   0 g (0%) 0 g (0%) 273 kcal (14%) 0 g (0%) 13.71 g (21%) 35 g (63%)
  Other serving sizes 1 unit (yield from 1 lb ready-to-cook chicken) (or 33g):
   0 g (0%) 0 g (0%) 64.35 kcal (3%) 0 g (0%) 3.23 g (5%) 8.25 g (15%)
  Other serving sizes 1 thigh and bone and skin removed (or 55g):
   0 g (0%) 0 g (0%) 107.25 kcal (5%) 0 g (0%) 5.38 g (8%) 13.75 g (25%)
4. Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised - nutritional score 15 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
0 g (0%)0 g (0%)176 kcal (9%)0 g (0%)8.63 g (13%)24.55 g (44%)
  Typical Serving size of 1 thigh without skin (or 111g):
   0 g (0%) 0 g (0%) 195.36 kcal (10%) 0 g (0%) 9.58 g (15%) 27.25 g (49%)
  Other serving sizes 1 thigh with skin (or 129g):
   0 g (0%) 0 g (0%) 227.04 kcal (11%) 0 g (0%) 11.13 g (17%) 31.67 g (57%)
5. Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour - nutritional score 14 / 100
  
Fiber Calories Carbohydrate Fat Protein
  For a 100g serving :
0.1 g (0%)262 kcal (13%)3.18 g (2%)14.98 g (23%)26.75 g (48%)
  Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 38g):
   0.04 g (0%) 99.56 kcal (5%) 1.21 g (1%) 5.69 g (9%) 10.17 g (18%)
  Other serving sizes 1 thigh and bone removed (or 62g):
   0.06 g (0%) 162.44 kcal (8%) 1.97 g (2%) 9.29 g (14%) 16.59 g (30%)
6. Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted - nutritional score 14 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
0 g (0%)0 g (0%)229 kcal (11%)0 g (0%)14.81 g (23%)22.63 g (40%)
  Typical Serving size of 1 thigh with skin (yield from 1 lb ready-to-cook chicken) (or 135g):
   0 g (0%) 0 g (0%) 309.15 kcal (15%) 0 g (0%) 19.99 g (31%) 30.55 g (55%)
  Other serving sizes 1 thigh without skin (or 116g):
   0 g (0%) 0 g (0%) 265.64 kcal (13%) 0 g (0%) 17.18 g (26%) 26.25 g (47%)
7. Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed - nutritional score 14 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
0 g (0%)0 g (0%)232 kcal (12%)0 g (0%)14.74 g (23%)23.26 g (42%)
  Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 41g):
   0 g (0%) 0 g (0%) 95.12 kcal (5%) 0 g (0%) 6.04 g (9%) 9.54 g (17%)
  Other serving sizes 1 thigh and bone removed (or 68g):
   0 g (0%) 0 g (0%) 157.76 kcal (8%) 0 g (0%) 10.02 g (15%) 15.82 g (28%)
8. Chicken, broilers or fryers, thigh, meat only, cooked, fried - nutritional score 14 / 100
  
Fiber Calories Carbohydrate Fat Protein
  For a 100g serving :
0 g (0%)218 kcal (11%)1.18 g (1%)10.3 g (16%)28.18 g (50%)
  Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 31g):
   0 g (0%) 67.58 kcal (3%) 0.37 g (0%) 3.19 g (5%) 8.74 g (16%)
  Other serving sizes 1 thigh and bone and skin removed (or 52g):
   0 g (0%) 113.36 kcal (6%) 0.61 g (0%) 5.36 g (8%) 14.65 g (26%)
9. Chicken, broiler, rotisserie, BBQ, thigh, meat only - nutritional score 14 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
0 g (0%)0 g (0%)193 kcal (10%)0 g (0%)10.74 g (17%)24.09 g (43%)
  Typical Serving size of 1 thigh (or 95g):
   0 g (0%) 0 g (0%) 183.35 kcal (9%) 0 g (0%) 10.2 g (16%) 22.89 g (41%)
10. Chicken, broilers or fryers, thigh, meat only, cooked, rotisserie, original seasoning - nutritional score 14 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
0 g (0%)0 g (0%)196 kcal (10%)0 g (0%)11.09 g (17%)24.06 g (43%)
  Typical Serving size of 1 thigh (or 89g):
   0 g (0%) 0 g (0%) 174.44 kcal (9%) 0 g (0%) 9.87 g (15%) 21.41 g (38%)
  Other serving sizes 1 serving (3 oz) (or 85g):
   0 g (0%) 0 g (0%) 166.6 kcal (8%) 0 g (0%) 9.43 g (15%) 20.45 g (37%)
  Other serving sizes 1 oz (or 28.35g):
   0 g (0%) 0 g (0%) 55.57 kcal (3%) 0 g (0%) 3.14 g (5%) 6.82 g (12%)
11. Chicken, broilers or fryers, thigh, meat and skin, cooked, rotisserie, original seasoning - nutritional score 14 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
0 g (0%)0.02 g (0%)233 kcal (12%)0 g (0%)15.7 g (24%)22.93 g (41%)
  Typical Serving size of 1 thigh (or 89g):
   0 g (0%) 0.02 g (0%) 207.37 kcal (10%) 0 g (0%) 13.97 g (21%) 20.41 g (36%)
  Other serving sizes 1 serving (or 85g):
   0 g (0%) 0.02 g (0%) 198.05 kcal (10%) 0 g (0%) 13.35 g (21%) 19.49 g (35%)
12. Chicken, broiler, rotisserie, BBQ, thigh meat and skin - nutritional score 14 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
0 g (0%)0.12 g (0%)226 kcal (11%)0.06 g (0%)15.08 g (23%)22.51 g (40%)
  Typical Serving size of 1 thigh (or 95g):
   0 g (0%) 0.11 g (0%) 214.7 kcal (11%) 0.06 g (0%) 14.33 g (22%) 21.38 g (38%)
13. Chicken, skin (drumsticks and thighs), cooked, braised - nutritional score 14 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
0 g (0%)0 g (0%)443 kcal (22%)0 g (0%)42.76 g (66%)14.61 g (26%)
  Typical Serving size of 1 oz (or 28.35g):
   0 g (0%) 0 g (0%) 125.59 kcal (6%) 0 g (0%) 12.12 g (19%) 4.14 g (7%)
  Other serving sizes 1 lb (or 453g):
   0 g (0%) 0 g (0%) 2006.79 kcal (100%) 0 g (0%) 193.7 g (298%) 66.18 g (118%)
14. Chicken, broilers or fryers, thigh, meat and skin, raw - nutritional score 14 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
0 g (0%)0 g (0%)219 kcal (11%)0.25 g (0%)16.61 g (26%)16.24 g (29%)
  Typical Serving size of 1 thigh without skin (yield from 1 lb ready-to-cook chicken) (or 149g):
   0 g (0%) 0 g (0%) 326.31 kcal (16%) 0.37 g (0%) 24.75 g (38%) 24.2 g (43%)
  Other serving sizes 1 thigh with skin (or 189g):
   0 g (0%) 0 g (0%) 413.91 kcal (21%) 0.47 g (0%) 31.39 g (48%) 30.69 g (55%)
15. Chicken, skin (drumsticks and thighs), cooked, roasted - nutritional score 14 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
0 g (0%)0 g (0%)462 kcal (23%)0 g (0%)43.99 g (68%)16.57 g (30%)
  Typical Serving size of 1 oz (or 28.35g):
   0 g (0%) 0 g (0%) 130.98 kcal (7%) 0 g (0%) 12.47 g (19%) 4.7 g (8%)
  Other serving sizes 1 lb (or 453g):
   0 g (0%) 0 g (0%) 2092.86 kcal (105%) 0 g (0%) 199.27 g (307%) 75.06 g (134%)
16. Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter - nutritional score 14 / 100
  
Fiber Calories Carbohydrate Fat Protein
  For a 100g serving :
0.3 g (1%)277 kcal (14%)9.08 g (7%)16.53 g (25%)21.61 g (39%)
  Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 52g):
   0.16 g (1%) 144.04 kcal (7%) 4.72 g (4%) 8.6 g (13%) 11.24 g (20%)
  Other serving sizes 1 thigh and bone removed (or 86g):
   0.26 g (1%) 238.22 kcal (12%) 7.81 g (6%) 14.22 g (22%) 18.58 g (33%)
17. Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised - nutritional score 14 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
0 g (0%)0 g (0%)229 kcal (11%)0 g (0%)15.43 g (24%)22.57 g (40%)
  Typical Serving size of 1 thigh without skin (or 111g):
   0 g (0%) 0 g (0%) 254.19 kcal (13%) 0 g (0%) 17.13 g (26%) 25.05 g (45%)
  Other serving sizes 1 thigh with skin (or 129g):
   0 g (0%) 0 g (0%) 295.41 kcal (15%) 0 g (0%) 19.9 g (31%) 29.12 g (52%)
18. Chicken, skin (drumsticks and thighs), raw - nutritional score 13 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
0 g (0%)0 g (0%)440 kcal (22%)0.79 g (1%)44.23 g (68%)9.58 g (17%)
  Typical Serving size of 1 oz (or 28.35g):
   0 g (0%) 0 g (0%) 124.74 kcal (6%) 0.22 g (0%) 12.54 g (19%) 2.72 g (5%)