Welcome to the nutritional nutritional value in 15 different types of energy drinks, ranging from 58 to 0 (out of a maximum of 100) per 100 Calories (kCal). The basic amount from the general description of energy drinks is Energy drink, AMP. The nutritional density score (out of 100) or nutritional value of Energy drink, AMP is 46.

As a source of nutritional value, this corresponds to 2 % of the Recommended Daily Allowance or RDA.

Nutritional Density Values

The list at thee bottom of the page gives the total nutritional score in the 15 items from the general description 'energy drinks' each of which show the nutritional amounts as well as Protein, Fat and Carbohydrate. The top 15 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

energy drinks nutritional value per 100g

For a serving per 100g, in a diet, the amount of Protein is 0.25 g, the amount of Fat is 0.08 g and the amount of Carbohydrate is 12.08 g (9% RDA). The nutritional value amounts and nutrition facts for 100g is shown in the bar chart below as percentages of the recommended daily allowance.

nutritional value and nutrition facts in energy drinks per 100g

For the food Energy drink, AMP the typical serving size is 1 serving (or 240 g). The precentage of the recommended daily value for this serving is 6 %. In terms of the gram weight and total content for this serving the Protein content is 0.6 g, the Fat content is 0.19 g and the Carbohydrate content is 28.99 g. nutritional value and nutritional content in energy drinks

The amount of protein, fat and carbs from this food is measured as a gram weight value although it is also useful to give the calories from these macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 2.4 (kcal).The number of calories from Fat is 1.7 (kcal).The total calories from carbohydrate is 116.0 (kcal).nutritional value, calories and nutritional content in energy drinks

This list of 15 types of energy drinks, is brought to you by www.dietandfitnesstoday.com and ranges from Energy drink, ROCKSTAR through to Sports drink, Powerade Zero Ion4, calorie-free, assorted flavors where all food items are ranked by the nutritional value. The nutritional content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question what is the nutritional value of energy drinks.

energy drinks nutritional value per 100genergy drinks nutritional value per 100genergy drinks nutritional value per 100genergy drinks nutritional value per 100g

Average Content for energy drinks

The average (or more correctly the arithmetic mean) amount of nutritional value contained in 100 Calories of energy drinks, based on the list below of 15 different items under the general description of energy drinks, is 25.00 kcal of nutritional value. This average value corresponds to 1.25 % of the recommended dietary allowance (or RDA) in your diet. The averages for the different nutrients are as follows; the average amount of Protein is 0.13 g, the average amount of Fat is 0.05 g and the average amount of Carbohydrate is 6.29 g.

Median Amount

The median nutritional Calories value is found in Sports drink, PEPSICO QUAKER GATORADE, GATORADE, original, fruit-flavored, ready-to-drink. Now called ?G performance O 2?. which in 100 Calories contains 26 kcal of Calories. This corresponds to 1 % of the recommended daily allowance. For this serving the amount of Protein is 0 g, the amount of Fat is 0 g and the amount of Carbohydrate is 6.43 g.

Highest Nutritional Density Content

Using the list below for the 15 different energy drinks nutrition entries in our database, the highest amount of nutritional value is found in Energy drink, ROCKSTAR which has a nutritional value of 58. For a 100g serving the Protein content is 0.34 g, the Fat content is 0.22 g, the Carbohydrate content is 12.7 g.

The lowest nutritional value is in Sports drink, Powerade Zero Ion4, calorie-free, assorted flavors which has a value of 0 kcal of nutritional value. For a 100g serving the amount of Protein is 0 g, the amount of Fat is 0 g, the amount of Carbohydrate is 0 g.

The difference between the highest and lowest values gives a nutritional value range of 58. The range for the other nutrients are as follows; 0.34 g for Protein, 0.22 g for Fat, 12.7 g for Carbohydrate.

Nutritional Scores per Typical Serving

For a typical serving of 1 serving (1 NLEA serving, 8 fl oz) (or 240 g) for Energy drink, ROCKSTAR the Protein content is 0.82 g, the Fat content is 0.53 g and the Carbohydrate content is 30.48 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing nutritional value which can be scaled for different servings and quantities.


List of Nutritional Values for Energy drinks

1. Energy drink, ROCKSTAR - nutritional score 58 / 100
  
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
  For a 100g serving :
(3%)12.7 g (10%)0.22 g (0%)0.34 g (1%)
  Typical Serving size of 1 serving (1 NLEA serving and 8 fl oz) (or 240g):
   (7%) 30.48 g (23%) 0.53 g (1%) 0.82 g (1%)
  Other serving sizes 1 fl oz (or 31g):
   (1%) 3.94 g (3%) 0.07 g (0%) 0.11 g (0%)
2. Energy drink, VAULT, citrus flavor - nutritional score 49 / 100
  
Carbohydrate Fat Protein
  For a 100g serving :
(2%)12.99 g (10%)0 g (0%)0 g (0%)
  Typical Serving size of 8 fl oz (1 serving) (or 246g):
   (6%) 31.96 g (25%) 0 g (0%) 0 g (0%)
  Other serving sizes 1 oz (or 31g):
   (1%) 4.03 g (3%) 0 g (0%) 0 g (0%)
3. Energy drink, AMP - nutritional score 46 / 100
  
Carbohydrate Fat Protein
  For a 100g serving :
(2%)12.08 g (9%)0.08 g (0%)0.25 g (0%)
  Typical Serving size of 1 serving (or 240g):
   (6%) 28.99 g (22%) 0.19 g (0%) 0.6 g (1%)
4. Energy drink, FULL THROTTLE - nutritional score 46 / 100
  
Carbohydrate Fat Protein
  For a 100g serving :
(2%)12.08 g (9%)0.08 g (0%)0.25 g (0%)
  Typical Serving size of 1 serving 8 fluid oz (or 240g):
   (6%) 28.99 g (22%) 0.19 g (0%) 0.6 g (1%)
5. Energy drink, RED BULL, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 - nutritional score 45 / 100
  
Carbohydrate Fat Protein
  For a 100g serving :
(2%)10.94 g (8%)0.08 g (0%)0.25 g (0%)
  Typical Serving size of 1 can 8.4 fl oz (or 258g):
   (6%) 28.23 g (22%) 0.21 g (0%) 0.65 g (1%)
  Other serving sizes 1 can 12 fl oz (or 369g):
   (8%) 40.37 g (31%) 0.3 g (0%) 0.92 g (2%)
  Other serving sizes 1 can 16 fl oz (or 492g):
   (11%) 53.82 g (41%) 0.39 g (1%) 1.23 g (2%)
6. Energy Drink, Monster - nutritional score 42 / 100
  
Carbohydrate Fat Protein
  For a 100g serving :
(2%)11.25 g (9%)0 g (0%)0 g (0%)
  Typical Serving size of 1 serving (or 240g):
   (5%) 27 g (21%) 0 g (0%) 0 g (0%)
7. Sports drink, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink - nutritional score 32 / 100
  
Carbohydrate Fat Protein
  For a 100g serving :
(2%)7.84 g (6%)0.05 g (0%)0 g (0%)
  Typical Serving size of 1 fl oz (or 30.5g):
   (0%) 2.39 g (2%) 0.02 g (0%) 0 g (0%)
  Other serving sizes 8 fl oz (or 244g):
   (4%) 19.13 g (15%) 0.12 g (0%) 0 g (0%)
  Other serving sizes 12 fl oz (or 365g):
   (6%) 28.62 g (22%) 0.18 g (0%) 0 g (0%)
8. Sports drink, PEPSICO QUAKER GATORADE, GATORADE, original, fruit-flavored, ready-to-drink. Now called ?G performance O 2?. - nutritional score 26 / 100
  
Carbohydrate Fat Protein
  For a 100g serving :
(1%)6.43 g (5%)0 g (0%)0 g (0%)
  Typical Serving size of 1 fl oz (or 30.5g):
   (0%) 1.96 g (2%) 0 g (0%) 0 g (0%)
  Other serving sizes 8 fl oz (or 244g):
   (3%) 15.69 g (12%) 0 g (0%) 0 g (0%)
  Other serving sizes 1 bottle (or 609g):
   (8%) 39.16 g (30%) 0 g (0%) 0 g (0%)
9. Sports drink, fruit-flavored, low calorie, ready-to-drink - nutritional score 11 / 100
  
Carbohydrate Fat Protein
  For a 100g serving :
(1%)3 g (2%)0 g (0%)0 g (0%)
  Typical Serving size of 1 cup (8 fl oz) (or 240g):
   (1%) 7.2 g (6%) 0 g (0%) 0 g (0%)
  Other serving sizes 1 fl oz (or 30g):
   (0%) 0.9 g (1%) 0 g (0%) 0 g (0%)
10. Sports drink, Gatorade G2, low calorie - nutritional score 8 / 100
  
Carbohydrate Fat Protein
  For a 100g serving :
(0%)1.94 g (1%)0.01 g (0%)0.05 g (0%)
  Typical Serving size of 8 fl oz (or 237g):
   (1%) 4.6 g (4%) 0.02 g (0%) 0.12 g (0%)
11. Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 - nutritional score 5 / 100
  
Carbohydrate Fat Protein
  For a 100g serving :
(0%)0.7 g (1%)0.08 g (0%)0.25 g (0%)
  Typical Serving size of 1 serving 8.3 fl oz can (or 250g):
   (1%) 1.75 g (1%) 0.2 g (0%) 0.63 g (1%)
12. Energy drink, ROCKSTAR, sugar free - nutritional score 4 / 100
  
Carbohydrate Fat Protein
  For a 100g serving :
(0%)0.7 g (1%)0.08 g (0%)0.25 g (0%)
  Typical Serving size of 8 fl oz (1 serving) (or 240g):
   (0%) 1.68 g (1%) 0.19 g (0%) 0.6 g (1%)
13. Energy drink, AMP, sugar free - nutritional score 2 / 100
  
Carbohydrate Fat Protein
  For a 100g serving :
(0%)1.03 g (1%)0 g (0%)0 g (0%)
  Typical Serving size of 1 serving 8 fl oz (or 240g):
   (0%) 2.47 g (2%) 0 g (0%) 0 g (0%)
14. Energy drink, VAULT Zero, sugar-free, citrus flavor - nutritional score 1 / 100
  
Carbohydrate Fat Protein
  For a 100g serving :
(0%)0.7 g (1%)0.08 g (0%)0.25 g (0%)
  Typical Serving size of 1 serving (8 fl oz) (or 246g):
   (0%) 1.72 g (1%) 0.2 g (0%) 0.62 g (1%)
  Other serving sizes 12 fl oz (or 360g):
   (0%) 2.52 g (2%) 0.29 g (0%) 0.9 g (2%)
15. Sports drink, Powerade Zero Ion4, calorie-free, assorted flavors - nutritional score 0 / 100
  
Carbohydrate Fat Protein
  For a 100g serving :
(0%)0 g (0%)0 g (0%)0 g (0%)
  Typical Serving size of 8 fl oz (or 237g):
   (0%) 0 g (0%) 0 g (0%) 0 g (0%)