Welcome to the nutritional density value in 38 different types of ice cream, ranging from 14.00 to 14.00 (out of a maximum of 100) per 100 Calories (kCal). The basic amount from the general description of ice cream is Ice cream sandwich. The nutritional density score (out of 100) or nutritional value of Ice cream sandwich is 14.00.

Top twenty ice cream products high in nutritional value

Below is a summary list for the top twenty ice cream items ranked by the amount or level of nutritional value in 100g. At the bottom of the page is the full list for the 38 different types of ice cream based on the content in different servings in grams and oz (and other serving sizes).

1. Ice cream, soft serve, chocolate : 14.00%
2. Ice cream, bar or stick, chocolate covered : 13.00%
3. Ice cream sandwich : 14.00%
4. Ice cream cookie sandwich : 14.00%
5. Ice cream cone, chocolate covered, with nuts, flavors other than chocolate : 13.00%
6. Ice cream sandwich, made with light ice cream, vanilla : 13.00%
7. Ice cream sandwich, vanilla, light, no sugar added : 15.00%
8. Ice cream, light, soft serve, chocolate : 14.00%
9. Ice cream bar, stick or nugget, with crunch coating : 13.00%
10. Ice cream cones, cake or wafer-type : 14.00%
11. Ice cream cones, sugar, rolled-type : 14.00%
12. Ice creams, vanilla, light : 14.00%
13. Ice creams, vanilla, rich : 13.00%
14. Ice creams, french vanilla, soft-serve : 14.00%
15. Ice creams, vanilla : 14.00%
16. Ice creams, vanilla, light, soft-serve : 14.00%
17. Ice creams, chocolate, light : 14.00%
18. Ice creams, vanilla, light, no sugar added : 14.00%
19. Ice creams, chocolate, light, no sugar added : 14.00%
20. Ice creams, chocolate : 14.00%

Following on from the twenty top ice cream items or products containing nutritional value we have a more comprehensive break down of Ice cream sandwich, and the highest item containing nutritional value which is Ice cream, soft serve, chocolate. Furthermore we provide a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on ice cream. Our aim is to provide a comprehensive analysis of the nutritional value content in ice cream.

Nutritional Density Values

The list at thee bottom of the page gives the total nutritional score in the 38 items from the general description 'ice cream' each of which show the nutritional amounts as well as Energy, Protein, Total Fat, Carbohydrate, Fiber and Sugars. The top 38 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

ice cream nutritional value per 100g

For a serving per 100g, in a diet, the amount of Energy is 237.00 kcal (12% RDA), the amount of Protein is 4.29 g (8% RDA), the amount of Total Fat is 8.57 g (13% RDA), the amount of Carbohydrate is 37.14 g (29% RDA), the amount of Fiber is 0.00 g and the amount of Sugars is 18.57 g (21% RDA). The nutritional value amounts and nutrition facts for 100g is shown in the bar chart below as percentages of the recommended daily allowance.

nutritional value and nutrition facts in ice cream per 100g

For the food Ice cream sandwich the typical serving size is 1.000 serving (or 70.00 g). In terms of the gram weight and total content for this serving the Energy content is 165.9 kcal, the Protein content is 3 g, the Total Fat content is 6 g, the Carbohydrate content is 26 g, the Fiber content is 0 g and the Sugars content is 13 g. nutritional value and nutritional content in ice cream

The amount of protein, fat and carbs from this food is measured as a gram weight value although it is also useful to give the calories from these macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 12.0 (kcal).The total calories from carbohydrate is 104.0 (kcal).nutritional value, calories and nutritional content in ice cream

This list of 38 types of ice cream, is brought to you by www.dietandfitnesstoday.com and ranges from Ice cream, soft serve, chocolate through to Ice creams, chocolate, rich where all food items are ranked by the nutritional value. The nutritional content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question what is the nutritional value of ice cream.

ice cream nutritional value per 100g

Average Content for ice cream

The average (or more correctly the arithmetic mean) amount of nutritional value contained in 100 Calories of ice cream, based on the list below of 38 different items under the general description of ice cream, is 13.95 % of nutritional value. The averages for the different nutrients are as follows; the average amount of Energy is 208.97 kcal, the average amount of Protein is 4.31 g, the average amount of Total Fat is 8.55 g, the average amount of Carbohydrate is 30.11 g, the average amount of Fiber is 1.36 g and

Median Amount

The median nutritional Nutrition Density value is found in Ice creams, strawberry which in 100 Calories contains 14.00 % of Nutrition Density. For this serving the amount of Energy is 192.00 kcal, the amount of Protein is 3.20 g, the amount of Total Fat is 8.40 g, the amount of Carbohydrate is 27.60 g, the amount of Fiber is 0.90 g and

Highest Nutritional Density Content

Using the list below for the 38 different ice cream nutrition entries in our database, the highest amount of nutritional value is found in Ice cream, soft serve, chocolate which has a nutritional value of 14.00. For a 100g serving the Energy content is 222.00 kcal, the Protein content is 4.10 g, the Total Fat content is 13.00 g, the Carbohydrate content is 22.20 g, the Fiber content is 0.70 g, the Sugars content is 21.16 g.

The lowest nutritional value is in Ice creams, chocolate, rich which has a value of 14.00 % of nutritional value. For a 100g serving the amount of Energy is 251.00 kcal, the amount of Protein is 4.72 g, the amount of Total Fat is 16.98 g, the amount of Carbohydrate is 19.78 g, the amount of Fiber is 0.90 g, the amount of Sugars is 17.35 g.

The difference between the highest and lowest values gives a nutritional value range of 0. The range for the other nutrients are as follows; 29 kcal for Energy, 0.62 g for Protein, 3.98 g for Total Fat, 2.42 g for Carbohydrate, 0.2 g for Fiber, 3.81 g for Sugars.

Nutritional Scores per Typical Serving

For a typical serving of 1.000 medium (or 298.00 g) for Ice cream, light, soft serve, chocolate the Energy content is 420.18 kcal, the Protein content is 10.01 g, the Total Fat content is 11 g, the Carbohydrate content is 68.99 g, the Fiber content is 0 g and the Sugars content is 57.99 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing nutritional value which can be scaled for different servings and quantities.


List of Nutritional Values for Ice cream

1. Ice cream, soft serve, chocolate - nutritional score 14.00 / 100
  
Fiber
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
  For a 100g serving :
0.70 g (3%)21.16 g (24%)222.00 kcal (11%)22.20 g (17%)13.00 g (20%)4.10 g (7%)
  Typical Serving size of 0.500 cup (or 86.00g):
   0.6 g (2%) 18.2 g (20%) 190.92 kcal (10%) 19.09 g (15%) 11.18 g (17%) 3.53 g (6%)
2. Ice cream, bar or stick, chocolate covered - nutritional score 13.00 / 100
  
Fiber Sugars Energy Carbohydrate Total Fat Protein
  For a 100g serving :
0.80 g (3%)18.30 g (20%)331.00 kcal (17%)24.50 g (19%)24.10 g (37%)4.10 g (7%)
  Typical Serving size of 1.000 bar (or 50.00g):
   0.4 g (2%) 9.15 g (10%) 165.5 kcal (8%) 12.25 g (9%) 12.05 g (19%) 2.05 g (4%)
3. Ice cream sandwich - nutritional score 14.00 / 100
  
Fiber Sugars Energy Carbohydrate Total Fat Protein
  For a 100g serving :
0.00 g (0%)18.57 g (21%)237.00 kcal (12%)37.14 g (29%)8.57 g (13%)4.29 g (8%)
  Typical Serving size of 1.000 serving (or 70.00g):
   0 g (0%) 13 g (14%) 165.9 kcal (8%) 26 g (20%) 6 g (9%) 3 g (5%)
4. Ice cream cookie sandwich - nutritional score 14.00 / 100
  
Fiber Sugars Energy Carbohydrate Total Fat Protein
  For a 100g serving :
1.20 g (5%)21.30 g (24%)240.00 kcal (12%)39.60 g (30%)7.40 g (11%)3.70 g (7%)
  Typical Serving size of 1.000 serving (or 82.00g):
   0.98 g (4%) 17.47 g (19%) 196.8 kcal (10%) 32.47 g (25%) 6.07 g (9%) 3.03 g (5%)
5. Ice cream cone, chocolate covered, with nuts, flavors other than chocolate - nutritional score 13.00 / 100
  
Fiber Sugars Energy Carbohydrate Total Fat Protein
  For a 100g serving :
1.00 g (4%)25.00 g (28%)354.00 kcal (18%)34.38 g (26%)21.88 g (34%)5.21 g (9%)
  Typical Serving size of 1.000 unit (or 96.00g):
   0.96 g (4%) 24 g (27%) 339.84 kcal (17%) 33 g (25%) 21 g (32%) 5 g (9%)
6. Ice cream sandwich, made with light ice cream, vanilla - nutritional score 13.00 / 100
  
Fiber Sugars Energy Carbohydrate Total Fat Protein
  For a 100g serving :
0.00 g (0%)17.86 g (20%)186.00 kcal (9%)39.64 g (30%)3.04 g (5%)4.29 g (8%)
  Typical Serving size of 1.000 serving (or 70.00g):
   0 g (0%) 12.5 g (14%) 130.2 kcal (7%) 27.75 g (21%) 2.13 g (3%) 3 g (5%)
7. Ice cream sandwich, vanilla, light, no sugar added - nutritional score 15.00 / 100
  
Fiber Sugars Energy Carbohydrate Total Fat Protein
  For a 100g serving :
7.10 g (28%)6.58 g (7%)200.00 kcal (10%)42.86 g (33%)2.86 g (4%)5.71 g (10%)
  Typical Serving size of 1.000 serving (or 70.00g):
   4.97 g (20%) 4.61 g (5%) 140 kcal (7%) 30 g (23%) 2 g (3%) 4 g (7%)
8. Ice cream, light, soft serve, chocolate - nutritional score 14.00 / 100
  
Fiber Sugars Energy Carbohydrate Total Fat Protein
  For a 100g serving :
0.00 g (0%)19.46 g (22%)141.00 kcal (7%)23.15 g (18%)3.69 g (6%)3.36 g (6%)
  Typical Serving size of 1.000 medium (or 298.00g):
   0 g (0%) 57.99 g (64%) 420.18 kcal (21%) 68.99 g (53%) 11 g (17%) 10.01 g (18%)
9. Ice cream bar, stick or nugget, with crunch coating - nutritional score 13.00 / 100
  
Fiber Sugars Energy Carbohydrate Total Fat Protein
  For a 100g serving :
1.10 g (4%)21.05 g (23%)358.00 kcal (18%)37.12 g (29%)25.26 g (39%)2.11 g (4%)
  Typical Serving size of 26.000 pieces (or 95.00g):
   1.05 g (4%) 20 g (22%) 340.1 kcal (17%) 35.26 g (27%) 24 g (37%) 2 g (4%)
10. Ice cream cones, cake or wafer-type - nutritional score 14.00 / 100
  
Fiber Sugars Energy Carbohydrate Total Fat Protein
  For a 100g serving :
3.00 g (12%)6.00 g (7%)417.00 kcal (21%)79.00 g (61%)6.90 g (11%)8.10 g (14%)
  Typical Serving size of 1.000 oz (or 28.35g):
   0.85 g (3%) 1.7 g (2%) 118.22 kcal (6%) 22.4 g (17%) 1.96 g (3%) 2.3 g (4%)
  Other serving sizes 1.000 cone (or 4.00g):
   0.12 g (0%) 0.24 g (0%) 16.68 kcal (1%) 3.16 g (2%) 0.28 g (0%) 0.32 g (1%)
  Other serving sizes 1.000 large waffle cone (or 29.00g):
   0.87 g (3%) 1.74 g (2%) 120.93 kcal (6%) 22.91 g (18%) 2 g (3%) 2.35 g (4%)
11. Ice cream cones, sugar, rolled-type - nutritional score 14.00 / 100
  
Fiber Sugars Energy Carbohydrate Total Fat Protein
  For a 100g serving :
1.70 g (7%)25.66 g (29%)402.00 kcal (20%)84.10 g (65%)3.80 g (6%)7.90 g (14%)
  Typical Serving size of 1.000 oz (or 28.35g):
   0.48 g (2%) 7.27 g (8%) 113.97 kcal (6%) 23.84 g (18%) 1.08 g (2%) 2.24 g (4%)
  Other serving sizes 1.000 cone (or 10.00g):
   0.17 g (1%) 2.57 g (3%) 40.2 kcal (2%) 8.41 g (6%) 0.38 g (1%) 0.79 g (1%)
12. Ice creams, vanilla, light - nutritional score 14.00 / 100
  
Fiber Sugars Energy Carbohydrate Total Fat Protein
  For a 100g serving :
0.30 g (1%)22.12 g (25%)180.00 kcal (9%)29.46 g (23%)4.83 g (7%)4.78 g (9%)
  Typical Serving size of 1.000 serving 1/2 cup (or 76.00g):
   0.23 g (1%) 16.81 g (19%) 136.8 kcal (7%) 22.39 g (17%) 3.67 g (6%) 3.63 g (6%)
13. Ice creams, vanilla, rich - nutritional score 13.00 / 100
  
Fiber Sugars Energy Carbohydrate Total Fat Protein
  For a 100g serving :
0.00 g (0%)20.65 g (23%)249.00 kcal (12%)22.29 g (17%)16.20 g (25%)3.50 g (6%)
  Typical Serving size of 0.500 cup (or 107.00g):
   0 g (0%) 22.1 g (25%) 266.43 kcal (13%) 23.85 g (18%) 17.33 g (27%) 3.75 g (7%)
14. Ice creams, french vanilla, soft-serve - nutritional score 14.00 / 100
  
Fiber Sugars Energy Carbohydrate Total Fat Protein
  For a 100g serving :
0.70 g (3%)21.16 g (24%)222.00 kcal (11%)22.20 g (17%)13.00 g (20%)4.10 g (7%)
  Typical Serving size of 0.500 cup (4 fl oz) (or 86.00g):
   0.6 g (2%) 18.2 g (20%) 190.92 kcal (10%) 19.09 g (15%) 11.18 g (17%) 3.53 g (6%)
15. Ice creams, vanilla - nutritional score 14.00 / 100
  
Fiber Sugars Energy Carbohydrate Total Fat Protein
  For a 100g serving :
0.70 g (3%)21.22 g (24%)207.00 kcal (10%)23.60 g (18%)11.00 g (17%)3.50 g (6%)
  Typical Serving size of 1.000 serving 1/2 cup (or 66.00g):
   0.46 g (2%) 14.01 g (16%) 136.62 kcal (7%) 15.58 g (12%) 7.26 g (11%) 2.31 g (4%)
16. Ice creams, vanilla, light, soft-serve - nutritional score 14.00 / 100
  
Fiber Sugars Energy Carbohydrate Total Fat Protein
  For a 100g serving :
0.00 g (0%)18.69 g (21%)126.00 kcal (6%)21.80 g (17%)2.60 g (4%)4.90 g (9%)
  Typical Serving size of 1.000 serving 1/2 cup (or 88.00g):
   0 g (0%) 16.45 g (18%) 110.88 kcal (6%) 19.18 g (15%) 2.29 g (4%) 4.31 g (8%)
17. Ice creams, chocolate, light - nutritional score 14.00 / 100
  
Fiber Sugars Energy Carbohydrate Total Fat Protein
  For a 100g serving :
0.80 g (3%)24.71 g (27%)187.00 kcal (9%)25.70 g (20%)7.19 g (11%)5.00 g (9%)
  Typical Serving size of 1.000 serving (or 68.00g):
   0.54 g (2%) 16.8 g (19%) 127.16 kcal (6%) 17.48 g (13%) 4.89 g (8%) 3.4 g (6%)
  Other serving sizes 1.000 unit (or 100.00g):
   0.8 g (3%) 24.71 g (27%) 187 kcal (9%) 25.7 g (20%) 7.19 g (11%) 5 g (9%)
18. Ice creams, vanilla, light, no sugar added - nutritional score 14.00 / 100
  
Fiber Sugars Energy Carbohydrate Total Fat Protein
  For a 100g serving :
0.00 g (0%)6.46 g (7%)169.00 kcal (8%)21.42 g (16%)7.45 g (11%)3.97 g (7%)
  Typical Serving size of 1.000 serving 1/2 cup (or 68.00g):
   0 g (0%) 4.39 g (5%) 114.92 kcal (6%) 14.57 g (11%) 5.07 g (8%) 2.7 g (5%)
19. Ice creams, chocolate, light, no sugar added - nutritional score 14.00 / 100
  
Fiber Sugars Energy Carbohydrate Total Fat Protein
  For a 100g serving :
0.90 g (4%)5.65 g (6%)173.00 kcal (9%)26.79 g (21%)5.74 g (9%)3.54 g (6%)
  Typical Serving size of 1.000 serving 1/2 cup (or 72.00g):
   0.65 g (3%) 4.07 g (5%) 124.56 kcal (6%) 19.29 g (15%) 4.13 g (6%) 2.55 g (5%)
20. Ice creams, chocolate - nutritional score 14.00 / 100
  
Fiber Sugars Energy Carbohydrate Total Fat Protein
  For a 100g serving :
1.20 g (5%)25.36 g (28%)216.00 kcal (11%)28.20 g (22%)11.00 g (17%)3.80 g (7%)
  Typical Serving size of 1.000 individual (3.5 fl oz) (or 58.00g):
   0.7 g (3%) 14.71 g (16%) 125.28 kcal (6%) 16.36 g (13%) 6.38 g (10%) 2.2 g (4%)
  Other serving sizes 0.500 cup (4 fl oz) (or 66.00g):
   0.79 g (3%) 16.74 g (19%) 142.56 kcal (7%) 18.61 g (14%) 7.26 g (11%) 2.51 g (4%)
21. Ice creams, strawberry - nutritional score 14.00 / 100
  
Fiber Energy Carbohydrate Total Fat Protein
  For a 100g serving :
0.90 g (4%)192.00 kcal (10%)27.60 g (21%)8.40 g (13%)3.20 g (6%)
  Typical Serving size of 1.000 individual (3.5 fl oz) (or 58.00g):
   0.52 g (2%) 111.36 kcal (6%) 16.01 g (12%) 4.87 g (7%) 1.86 g (3%)
  Other serving sizes 0.500 cup (4 fl oz) (or 66.00g):
   0.59 g (2%) 126.72 kcal (6%) 18.22 g (14%) 5.54 g (9%) 2.11 g (4%)
22. Ice creams, vanilla, fat free - nutritional score 15.00 / 100
  
Fiber Sugars Energy Carbohydrate Total Fat Protein
  For a 100g serving :
1.00 g (4%)6.30 g (7%)138.00 kcal (7%)30.06 g (23%)0.00 g (0%)4.48 g (8%)
  Typical Serving size of 0.500 cup (or 67.00g):
   0.67 g (3%) 4.22 g (5%) 92.46 kcal (5%) 20.14 g (15%) 0 g (0%) 3 g (5%)
23. Ice creams, BREYERS, All Natural Light Vanilla - nutritional score 14.00 / 100
  
Fiber Sugars Energy Carbohydrate Total Fat Protein
  For a 100g serving :
0.20 g (1%)22.78 g (25%)162.00 kcal (8%)25.30 g (19%)4.59 g (7%)4.84 g (9%)
  Typical Serving size of 1.000 serving 1/2 cup (or 68.00g):
   0.14 g (1%) 15.49 g (17%) 110.16 kcal (6%) 17.2 g (13%) 3.12 g (5%) 3.29 g (6%)
24. Ice creams, BREYERS, All Natural Light French Vanilla - nutritional score 14.00 / 100
  
Fiber Sugars Energy Carbohydrate Total Fat Protein
  For a 100g serving :
0.20 g (1%)21.11 g (23%)173.00 kcal (9%)26.03 g (20%)5.56 g (9%)4.82 g (9%)
  Typical Serving size of 1.000 serving 1/2 cup (or 68.00g):
   0.14 g (1%) 14.35 g (16%) 117.64 kcal (6%) 17.7 g (14%) 3.78 g (6%) 3.28 g (6%)
25. Ice creams, BREYERS, 98% Fat Free Vanilla - nutritional score 14.00 / 100
  
Fiber Sugars Energy Carbohydrate Total Fat Protein
  For a 100g serving :
5.40 g (22%)20.93 g (23%)137.00 kcal (7%)30.51 g (23%)2.20 g (3%)3.30 g (6%)
  Typical Serving size of 1.000 serving 1/2 cup (or 68.00g):
   3.67 g (15%) 14.23 g (16%) 93.16 kcal (5%) 20.75 g (16%) 1.5 g (2%) 2.24 g (4%)
26. Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry - nutritional score 14.00 / 100
  
Fiber Sugars Energy Carbohydrate Total Fat Protein
  For a 100g serving :
0.40 g (2%)22.47 g (25%)161.00 kcal (8%)26.06 g (20%)4.35 g (7%)4.69 g (8%)
  Typical Serving size of 1.000 serving 1/2 cup (or 68.00g):
   0.27 g (1%) 15.28 g (17%) 109.48 kcal (5%) 17.72 g (14%) 2.96 g (5%) 3.19 g (6%)
27. Ice creams, BREYERS, All Natural Light Mint Chocolate Chip - nutritional score 14.00 / 100
  
Fiber Sugars Energy Carbohydrate Total Fat Protein
  For a 100g serving :
0.60 g (2%)25.38 g (28%)196.00 kcal (10%)28.39 g (22%)7.09 g (11%)4.69 g (8%)
  Typical Serving size of 1.000 serving 1/2 cup (or 68.00g):
   0.41 g (2%) 17.26 g (19%) 133.28 kcal (7%) 19.31 g (15%) 4.82 g (7%) 3.19 g (6%)
28. Ice creams, BREYERS, No Sugar Added, Butter Pecan - nutritional score 14.00 / 100
  
Fiber Sugars Energy Carbohydrate Total Fat Protein
  For a 100g serving :
0.90 g (4%)5.90 g (7%)180.00 kcal (9%)21.30 g (16%)10.30 g (16%)3.99 g (7%)
  Typical Serving size of 1.000 serving 1/2 cup (or 68.00g):
   0.61 g (2%) 4.01 g (4%) 122.4 kcal (6%) 14.48 g (11%) 7 g (11%) 2.71 g (5%)
29. Ice creams, BREYERS, No Sugar Added, French Vanilla - nutritional score 14.00 / 100
  
Fiber Sugars Energy Carbohydrate Total Fat Protein
  For a 100g serving :
0.50 g (2%)7.70 g (9%)154.00 kcal (8%)20.75 g (16%)7.05 g (11%)4.50 g (8%)
  Typical Serving size of 1.000 serving 1/2 cup (or 68.00g):
   0.34 g (1%) 5.24 g (6%) 104.72 kcal (5%) 14.11 g (11%) 4.79 g (7%) 3.06 g (5%)
30. Ice creams, BREYERS, No Sugar Added, Vanilla - nutritional score 14.00 / 100
  
Fiber Sugars Energy Carbohydrate Total Fat Protein
  For a 100g serving :
0.50 g (2%)6.09 g (7%)143.00 kcal (7%)21.92 g (17%)6.20 g (10%)3.68 g (7%)
  Typical Serving size of 1.000 serving 1/2 cup (or 69.00g):
   0.35 g (1%) 4.2 g (5%) 98.67 kcal (5%) 15.12 g (12%) 4.28 g (7%) 2.54 g (5%)
31. Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl - nutritional score 14.00 / 100
  
Fiber Sugars Energy Carbohydrate Total Fat Protein
  For a 100g serving :
0.80 g (3%)5.49 g (6%)153.00 kcal (8%)25.63 g (20%)5.68 g (9%)3.53 g (6%)
  Typical Serving size of 1.000 serving 1/2 cup (or 72.00g):
   0.58 g (2%) 3.95 g (4%) 110.16 kcal (6%) 18.45 g (14%) 4.09 g (6%) 2.54 g (5%)
32. Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry - nutritional score 14.00 / 100
  
Fiber Sugars Energy Carbohydrate Total Fat Protein
  For a 100g serving :
0.70 g (3%)6.15 g (7%)143.00 kcal (7%)21.70 g (17%)6.26 g (10%)3.71 g (7%)
  Typical Serving size of 1.000 serving 1/2 cup (or 68.00g):
   0.48 g (2%) 4.18 g (5%) 97.24 kcal (5%) 14.76 g (11%) 4.26 g (7%) 2.52 g (5%)
33. Ice creams, BREYERS, All Natural Light French Chocolate - nutritional score 14.00 / 100
  
Fiber Sugars Energy Carbohydrate Total Fat Protein
  For a 100g serving :
1.00 g (4%)24.04 g (27%)201.00 kcal (10%)29.68 g (23%)7.28 g (11%)5.30 g (9%)
  Typical Serving size of 1.000 serving 1/2 cup (or 68.00g):
   0.68 g (3%) 16.35 g (18%) 136.68 kcal (7%) 20.18 g (16%) 4.95 g (8%) 3.6 g (6%)
34. Ice creams, BREYERS, 98% Fat Free Chocolate - nutritional score 15.00 / 100
  
Fiber Sugars Energy Carbohydrate Total Fat Protein
  For a 100g serving :
5.80 g (23%)20.29 g (23%)136.00 kcal (7%)30.18 g (23%)2.17 g (3%)3.89 g (7%)
  Typical Serving size of 1.000 serving 1/2 cup (or 68.00g):
   3.94 g (16%) 13.8 g (15%) 92.48 kcal (5%) 20.52 g (16%) 1.48 g (2%) 2.65 g (5%)
35. Ice creams, BREYERS, No Sugar Added, Chocolate Caramel - nutritional score 14.00 / 100
  
Fiber Sugars Energy Carbohydrate Total Fat Protein
  For a 100g serving :
1.00 g (4%)5.81 g (6%)151.00 kcal (8%)25.17 g (19%)5.80 g (9%)3.54 g (6%)
  Typical Serving size of 1.000 serving 1/2 cup (or 71.00g):
   0.71 g (3%) 4.13 g (5%) 107.21 kcal (5%) 17.87 g (14%) 4.12 g (6%) 2.51 g (4%)
36. Ice creams, regular, low carbohydrate, vanilla - nutritional score 14.00 / 100
  
Fiber Sugars Energy Carbohydrate Total Fat Protein
  For a 100g serving :
4.80 g (19%)6.35 g (7%)216.00 kcal (11%)22.23 g (17%)12.70 g (20%)3.17 g (6%)
  Typical Serving size of 1.000 individual (3.5 fl oz) (or 58.00g):
   2.78 g (11%) 3.68 g (4%) 125.28 kcal (6%) 12.89 g (10%) 7.37 g (11%) 1.84 g (3%)
  Other serving sizes 0.500 cup (4 fl oz) (or 66.00g):
   3.17 g (13%) 4.19 g (5%) 142.56 kcal (7%) 14.67 g (11%) 8.38 g (13%) 2.09 g (4%)
37. Ice creams, regular, low carbohydrate, chocolate - nutritional score 14.00 / 100
  
Fiber Sugars Energy Carbohydrate Total Fat Protein
  For a 100g serving :
4.80 g (19%)6.35 g (7%)237.00 kcal (12%)26.80 g (21%)12.70 g (20%)3.80 g (7%)
  Typical Serving size of 1.000 individual (3.5 fl oz) (or 58.00g):
   2.78 g (11%) 3.68 g (4%) 137.46 kcal (7%) 15.54 g (12%) 7.37 g (11%) 2.2 g (4%)
38. Ice creams, chocolate, rich - nutritional score 14.00 / 100
  
Fiber Sugars Energy Carbohydrate Total Fat Protein
  For a 100g serving :
0.90 g (4%)17.35 g (19%)251.00 kcal (13%)19.78 g (15%)16.98 g (26%)4.72 g (8%)
  Typical Serving size of 1.000 cup (or 148.00g):
   1.33 g (5%) 25.68 g (29%) 371.48 kcal (19%) 29.27 g (23%) 25.13 g (39%) 6.99 g (12%)