Nutrition Facts and Calories in Ice creams, chocolate, rich

Nutrition Facts Category:

Sweets

Serving Size:
100 g
See the tables below for Ice creams, chocolate, rich nutrition facts and calories in Ice creams, chocolate, rich. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Ice creams, chocolate, rich.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 255.0 Calories from Fat 153
% Daily Value * 
  Total Fat  17.0 g 26%
  Saturated Fat  10.4 g 52%
  Trans Fat  -
  Cholesterol  60.0 mg
  Sodium  57.0 mg 2%
  Total Carbohydrate  20.8 g 7%
  Dietary Fiber  0.9 g 4%
  Sugars   17.4 g
  Protein  4.7 g 9%
Vitamin A 14%
Vitamin C 1%
Calcium 14%
Iron 6%
Thiamin 0%
Riboflavin 12%
Niacin 1%
Vitamin B6 0%
Folate 1%
Phosphorus 12%
Zinc 4%
Magnesium 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Ice creams, chocolate, rich.

Negative Facts:
This serving of Ice creams, chocolate, rich has high Total Fat.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Ice creams, chocolate, rich: Serving Size

  

  

 Summary

Energy255.0 kcal 13%
Total Fat17.0 g 26%
Saturated Fat10.4 g 52%
Trans Fat-
Mono-unsaturated Fat4.8 g
Polyunsaturated Fat0.7 g
Cholesterol60.0 mg 20%
Carbohydrate20.8 g 7%
Total Sugars17.4 g
Protein4.7 g 9%
Dietary Fiber0.9 g 4%
Sodium57.0 mg 2%
Calcium142.0 mg 14%
Iron1.0 mg 6%
Vitamin A, RAE201.0 mcg
Vitamin C0.5 mg 1%
Water57.5 g

 Protein and amino acids

Protein4.7 g 9%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate20.8 g 7%
Dietary Fiber0.9 g 4%
Starch-
Total Sugars17.4 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol60.0 mg 20%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water57.5 g
Energy255.0 kcal 13%
Caffeine4.0 mg
Theobromine120.0 mg

 Vitamins

Vitamin A, IU713.0 IU 14%
Retinol198.0 mcg
Vitamin A, RAE201.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene31.0 mcg
Beta Cryptoxanthin0.0 mcg
Lycopene0.0 mcg
Beta Tocopherol-
Vitamin C0.5 mg 1%
Vitamin D12.0 IU 3%
Vitamin D2-
Vitamin D30.3 ug
Vitamin E0.5 mg 2%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.0 mg 0%
Riboflavin0.2 mg 12%
Niacin0.2 mg 1%
Vitamin B-60.0 mg 0%
Total Folate5.0 ug 1%
Folic acid0.0 ug
Food Folate5.0 ug
DFE Folate5.0 ug
Vitamin B-120.2 ug 3%
Pantothenic acid0.3 mg 3%
Vitamin K1.5 ug 2%

 Minerals

Calcium142.0 mg 14%
Iron1.0 mg 6%
Magnesium32.0 mg 8%
Phosphorus115.0 mg 12%
Potassium238.0 mg 7%
Sodium57.0 mg 2%
Zinc0.6 mg 4%
Copper0.2 mg 10%
Manganese0.2 mg 10%
Selenium2.1 mcg 3%

 Fats and Fatty Acids

Total Fat17.0 g 26%
Trans Fat-
Saturated Fat10.4 g 52%
Mono-unsaturated Fat4.8 g
Polyunsaturated Fat0.7 g
4:00.5 g
6:00.3 g
8:00.2 g
10:00.4 g
12:00.5 g
14:01.6 g
16:04.4 g
18:02.1 g
20:00.0 g
18:1 undifferentiated4.4 g
18:2 undifferentiated0.4 g
18:3 undifferentiated0.2 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:00.0 g
14:10.0 g
16:1 undifferentiated0.4 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:00.0 g
17:00.0 g
24:00.0 g
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:00.0 g
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

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