Welcome to the nutritional density value in 14 different types of frankfurter, ranging from 15 to 13 (out of a maximum of 100) per 100 Calories (kCal). The basic amount from the general description of frankfurter is Frankfurter, meat. The nutritional density score (out of 100) or nutritional value of Frankfurter, meat is 13.

Nutritional Density Values

The list at thee bottom of the page gives the total nutritional score in the 14 items from the general description 'frankfurter' each of which show the nutritional amounts as well as Calories, Protein, Fat, Carbohydrate, Fiber and Sugar. The top 14 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

frankfurter nutritional value per 100g

For a serving per 100g, in a diet, the amount of Calories is 290 kcal (15% RDA), the amount of Protein is 10.26 g (18% RDA), the amount of Fat is 25.76 g (40% RDA), the amount of Carbohydrate is 4.17 g (3% RDA), the amount of Fiber is 0 g and the amount of Sugar is 0 g. The nutritional value amounts and nutrition facts for 100g is shown in the bar chart below as percentages of the recommended daily allowance.

nutritional value and nutrition facts in frankfurter per 100g

For the food Frankfurter, meat the typical serving size is 1 serving (1 hot dog) (or 52 g). In terms of the gram weight and total content for this serving the Calories content is 150.8 kcal, the Protein content is 5.34 g, the Fat content is 13.4 g, the Carbohydrate content is 2.17 g, the Fiber content is 0 g and the Sugar content is 0 g. nutritional value and nutritional content in frankfurter

The amount of protein, fat and carbs from this food is measured as a gram weight value although it is also useful to give the calories from these macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 21.4 (kcal).The number of calories from Fat is 120.6 (kcal).The total calories from carbohydrate is 8.7 (kcal).nutritional value, calories and nutritional content in frankfurter

This list of 14 types of frankfurter, is brought to you by www.dietandfitnesstoday.com and ranges from Frankfurter, meat and poultry, low fat through to Frankfurter, beef, heated where all food items are ranked by the nutritional value. The nutritional content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question what is the nutritional value of frankfurter.

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Average Content for frankfurter

The average (or more correctly the arithmetic mean) amount of nutritional value contained in 100 Calories of frankfurter, based on the list below of 14 different items under the general description of frankfurter, is 13.50 /100 of nutritional value. The averages for the different nutrients are as follows; the average amount of Calories is 241.43 kcal, the average amount of Protein is 12.69 g, the average amount of Fat is 19.15 g, the average amount of Carbohydrate is 4.22 g, the average amount of Fiber is 0.32 g and

Median Amount

The median nutritional nutritional value value is found in Frankfurter, meat which in 100 Calories contains 13 /100 of nutritional value. For this serving the amount of Calories is 290 kcal, the amount of Protein is 10.26 g, the amount of Fat is 25.76 g, the amount of Carbohydrate is 4.17 g, the amount of Fiber is 0 g and

Highest Nutritional Density Content

Using the list below for the 14 different frankfurter nutrition entries in our database, the highest amount of nutritional value is found in Frankfurter, meat and poultry, low fat which has a nutritional value of 15. For a 100g serving the Calories content is 121 kcal, the Protein content is 15.5 g, the Fat content is 2.8 g, the Carbohydrate content is 8.4 g, the Fiber content is 0.1 g, the Sugar content is 0 g.

The lowest nutritional value is in Frankfurter, beef, heated which has a value of 13 /100 of nutritional value. For a 100g serving the amount of Calories is 322 kcal, the amount of Protein is 11.69 g, the amount of Fat is 29.36 g, the amount of Carbohydrate is 2.66 g, the amount of Fiber is 0 g, the amount of Sugar is 1.27 g.

The difference between the highest and lowest values gives a nutritional value range of 2. The range for the other nutrients are as follows; 201 kcal for Calories, 3.81 g for Protein, 26.56 g for Fat, 5.74 g for Carbohydrate, 0.1 g for Fiber, 1.27 g for Sugar.

Nutritional Scores per Typical Serving

For a typical serving of 1 cup, sliced (or 143 g) for Frankfurter, meat and poultry, low fat the Calories content is 173.03 kcal, the Protein content is 22.17 g, the Fat content is 4 g, the Carbohydrate content is 12.01 g, the Fiber content is 0.14 g and the Sugar content is 0 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing nutritional value which can be scaled for different servings and quantities.


List of Nutritional Values for Frankfurter

1. Frankfurter, meat and poultry, low fat - nutritional score 15 / 100
  
Fiber
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
  For a 100g serving :
0.1 g (0%)0 g (0%)121 kcal (6%)8.4 g (6%)2.8 g (4%)15.5 g (28%)
  Typical Serving size of 1 cup and sliced (or 143g):
   0.14 g (1%) 0 g (0%) 173.03 kcal (9%) 12.01 g (9%) 4 g (6%) 22.17 g (40%)
2. Frankfurter, beef, pork, and turkey, fat free - nutritional score 15 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
0 g (0%)0 g (0%)109 kcal (5%)11.21 g (9%)1.59 g (2%)12.5 g (22%)
  Typical Serving size of 1 frank 1 NLEA serving (or 57g):
   0 g (0%) 0 g (0%) 62.13 kcal (3%) 6.39 g (5%) 0.91 g (1%) 7.13 g (13%)
3. Frankfurter, meatless - nutritional score 14 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
3.9 g (16%)0 g (0%)233 kcal (12%)7.7 g (6%)13.73 g (21%)19.61 g (35%)
  Typical Serving size of 1 cup and sliced (or 140g):
   5.46 g (22%) 0 g (0%) 326.2 kcal (16%) 10.78 g (8%) 19.22 g (30%) 27.45 g (49%)
  Other serving sizes 1 frankfurter (or 70g):
   2.73 g (11%) 0 g (0%) 163.1 kcal (8%) 5.39 g (4%) 9.61 g (15%) 13.73 g (25%)
4. Frankfurter, chicken - nutritional score 14 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
0.4 g (2%)0.53 g (1%)223 kcal (11%)2.74 g (2%)16.19 g (25%)15.51 g (28%)
  Typical Serving size of 1 link (or 45g):
   0.18 g (1%) 0.24 g (0%) 100.35 kcal (5%) 1.23 g (1%) 7.29 g (11%) 6.98 g (12%)
5. Frankfurter, pork - nutritional score 14 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
0.1 g (0%)0 g (0%)269 kcal (13%)0.28 g (0%)23.68 g (36%)12.81 g (23%)
  Typical Serving size of 1 link (or 76g):
   0.08 g (0%) 0 g (0%) 204.44 kcal (10%) 0.21 g (0%) 18 g (28%) 9.74 g (17%)
6. Frankfurter, meat, heated - nutritional score 13 / 100
  
Fiber Calories Carbohydrate Fat Protein
  For a 100g serving :
0 g (0%)278 kcal (14%)4.9 g (4%)24.31 g (37%)9.77 g (17%)
  Typical Serving size of 1 serving (1 hot dog) (or 52g):
   0 g (0%) 144.56 kcal (7%) 2.55 g (2%) 12.64 g (19%) 5.08 g (9%)
7. Frankfurter, meat - nutritional score 13 / 100
  
Fiber Calories Carbohydrate Fat Protein
  For a 100g serving :
0 g (0%)290 kcal (15%)4.17 g (3%)25.76 g (40%)10.26 g (18%)
  Typical Serving size of 1 serving (1 hot dog) (or 52g):
   0 g (0%) 150.8 kcal (8%) 2.17 g (2%) 13.4 g (21%) 5.34 g (10%)
8. Frankfurter, beef, low fat - nutritional score 13 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
0 g (0%)0 g (0%)230 kcal (12%)1.6 g (1%)19.5 g (30%)12 g (21%)
  Typical Serving size of 1 cup and sliced (or 151g):
   0 g (0%) 0 g (0%) 347.3 kcal (17%) 2.42 g (2%) 29.45 g (45%) 18.12 g (32%)
  Other serving sizes 1 frankfurter (or 57g):
   0 g (0%) 0 g (0%) 131.1 kcal (7%) 0.91 g (1%) 11.12 g (17%) 6.84 g (12%)
9. Frankfurter, beef and pork, low fat - nutritional score 13 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
0 g (0%)0 g (0%)152 kcal (8%)4.4 g (3%)10 g (15%)11 g (20%)
  Typical Serving size of 1 cup and sliced (or 151g):
   0 g (0%) 0 g (0%) 229.52 kcal (11%) 6.64 g (5%) 15.1 g (23%) 16.61 g (30%)
  Other serving sizes 1 frankfurter (or 57g):
   0 g (0%) 0 g (0%) 86.64 kcal (4%) 2.51 g (2%) 5.7 g (9%) 6.27 g (11%)
10. Frankfurter, low sodium - nutritional score 13 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
0 g (0%)0 g (0%)312 kcal (16%)1.8 g (1%)28.51 g (44%)12 g (21%)
  Typical Serving size of 1 cup and sliced (or 151g):
   0 g (0%) 0 g (0%) 471.12 kcal (24%) 2.72 g (2%) 43.05 g (66%) 18.12 g (32%)
  Other serving sizes 1 frankfurter (or 57g):
   0 g (0%) 0 g (0%) 177.84 kcal (9%) 1.03 g (1%) 16.25 g (25%) 6.84 g (12%)
11. Frankfurter, beef, unheated - nutritional score 13 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
0 g (0%)1.3 g (1%)313 kcal (16%)3.72 g (3%)27.8 g (43%)11.18 g (20%)
  Typical Serving size of 1 frankfurter (or 50g):
   0 g (0%) 0.65 g (1%) 156.5 kcal (8%) 1.86 g (1%) 13.9 g (21%) 5.59 g (10%)
  Other serving sizes 1 package (or 446g):
   0 g (0%) 5.8 g (6%) 1395.98 kcal (70%) 16.59 g (13%) 123.99 g (191%) 49.86 g (89%)
12. Frankfurter, beef and pork - nutritional score 13 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
0 g (0%)0 g (0%)305 kcal (15%)1.72 g (1%)27.64 g (43%)11.53 g (21%)
  Typical Serving size of 1 frankfurter (or 45g):
   0 g (0%) 0 g (0%) 137.25 kcal (7%) 0.77 g (1%) 12.44 g (19%) 5.19 g (9%)
13. Frankfurter, turkey - nutritional score 13 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
0 g (0%)1.21 g (1%)223 kcal (11%)3.81 g (3%)17.29 g (27%)12.23 g (22%)
  Typical Serving size of 1 oz (or 28.35g):
   0 g (0%) 0.34 g (0%) 63.22 kcal (3%) 1.08 g (1%) 4.9 g (8%) 3.47 g (6%)
  Other serving sizes 1 frankfurter (or 45g):
   0 g (0%) 0.54 g (1%) 100.35 kcal (5%) 1.71 g (1%) 7.78 g (12%) 5.5 g (10%)
14. Frankfurter, beef, heated - nutritional score 13 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
0 g (0%)1.27 g (1%)322 kcal (16%)2.66 g (2%)29.36 g (45%)11.69 g (21%)
  Typical Serving size of 1 frankfurter (or 48g):
   0 g (0%) 0.61 g (1%) 154.56 kcal (8%) 1.28 g (1%) 14.09 g (22%) 5.61 g (10%)