Welcome to the nutritional calories content in 14 different types of frankfurter, ranging from 322 kcal to 109 kcal per 100g. The basic type of frankfurter is Frankfurter, pork, where the amount of calories in 100g is 269 kcal.

269 kcal of calories per 100g, from Frankfurter, pork corresponds to 13% of the calories RDA. For a typical serving size of 1 link (or 76 g) the amount of Calories is 204.44 kcal. This corresponds to an RDA percentage of 10%.

The percentage of the recommended daily allowance (RDA) for calories is based on a 2000 kcal RDA level for a mature adult.

Top ten frankfurter products high in calories

Below is a summary list for the top ten frankfurter items ranked by the amount or level of calories in 100g.

1. Frankfurter, beef, heated : 322kcal (16%RDA)
2. Frankfurter, beef, unheated : 313kcal (16%RDA)
3. Frankfurter, low sodium : 312kcal (16%RDA)
4. Frankfurter, beef and pork : 305kcal (15%RDA)
5. Frankfurter, meat : 290kcal (15%RDA)
6. Frankfurter, meat, heated : 278kcal (14%RDA)
7. Frankfurter, pork : 269kcal (13%RDA)
8. Frankfurter, meatless : 233kcal (12%RDA)
9. Frankfurter, beef, low fat : 230kcal (12%RDA)
10. Frankfurter, chicken : 223kcal (11%RDA)

Following on from the ten top frankfurter items or products containing calories we have a more comprehensive break down of Frankfurter, pork, and the highest item containing calories which is Frankfurter, beef, heated. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 14 types of frankfurter.

At the bottom of the page is the full list for the 14 different types of frankfurter based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the calories content in frankfurter.

Frankfurter, pork - Nutritional Content and Chart

The full nutrition content, RDA percentages and levels for Frankfurter, pork should be considered along with the calories content. This food profile is part of our list of food and drinks under the general group Sausages and Luncheon Meats.Other important and calories related nutrients are Protein, Fat and Carbohydrate. For this 100g serving in your diet, the amount of Protein is 12.81 g (23% RDA), the amount of Fat is 23.68 g (36% RDA) and the amount of Carbohydrate is 0.28 g. The nutritional content and facts for 100g, which includes Protein, Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the calories levels in frankfurter.

calories and nutrition facts in frankfurter per 100g

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Frankfurter, pork has a nutritional value score of 14 out of 100.Comparing the calories content and the nutritional density in 100g for Frankfurter, pork; We class this as a medium to low calories content item.In terms of overall nutritional value we class this as an item with a medium nutritional density value.

Content per Typical Serving Size 1 link (or 76 g)

For the food Frankfurter, pork the typical serving size is 1 link (or 76 g) which contains 204.44 kcal of Calories. The calories percentage of the recommended daily value for this serving is 10 %.

To give 100% of the RDA, 10.0 servings of the typical serving size 1 link (or 76 g) give the complete RDA. In terms of the gram weight and total content for this serving the Protein content is 9.74 g, the Fat content is 18 g and the Carbohydrate content is 0.21 g. The percentages are shown below in the calories chart, for the typical serving of calories and the related and important nutritional values.calories and nutritional content in frankfurter

Macronutrients in Frankfurter, pork


The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1 link or 76 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 39.0 (kcal).The number of calories from Fat is 162.0 (kcal).The total calories from carbohydrate is 0.8 (kcal).calories, calories and nutritional content in frankfurter

Kcal of calories in frankfurter (per 100g)

This list of 14 types of frankfurter, is brought to you by www.dietandfitnesstoday.com and ranges from Frankfurter, beef, heated through to Frankfurter, beef, pork, and turkey, fat free where all food items are ranked by the content or amount per 100g. The nutritional calories content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how many calories in frankfurter.

The list below gives the total calories content in the 14 items from the general description 'frankfurter' each of which show the calories amount as well as Protein, Fat and Carbohydrate. Below, is the top 14 food items shown in the calories chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

frankfurter calories per 100g

The corresponding nutritional value for frankfurter based on our density score out of 100 (ranked by the amount of calories per 100g) is shown in the below nutritional density chart. frankfurter calories per 100g

Average Content for frankfurter

The average (or more correctly the arithmetic mean) amount of calories contained in 100g of frankfurter, based on the list below of 14 different items under the general description of frankfurter, is 241.43 kcal of calories. This average value corresponds to 12.07 % of the recommended dietary allowance (or RDA) in your diet. The averages for the different nutrients are as follows; the average amount of Protein is 12.69 g, the average amount of Fat is 19.15 g and the average amount of Carbohydrate is g.

Median Amount

The median value of Calories is found in Frankfurter, pork which in 100g contains 269 kcal of Calories. This corresponds to 13 % of the recommended daily allowance. For this serving the amount of Protein is 12.81 g, the amount of Fat is 23.68 g and the amount of Carbohydrate is 0.28 g.

Highest calories Content per 100g

Using the list below for the 14 different frankfurter nutrition entries in our database, the highest amount of calories is found in Frankfurter, beef, heated which contains 322 kcal of calories per 100g. The associated percentage of RDA is 16 %. For this 100g serving the Protein content is 11.69 g, the Fat content is 29.36 g, the Carbohydrate content is 2.66 g. chart to show highest calories in frankfurter per 100g

The lowest amount of calories in 100g is in Frankfurter, beef, pork, and turkey, fat free which contains 109 kcal. This gives as percentage of the recommended daily allowance 5 % of the RDA. For this 100g serving the amount of Protein is 12.5 g, the amount of Fat is 1.59 g, the amount of Carbohydrate is 11.21 g.

The difference between the highest and lowest values gives a calories range of 213 kcal per 100g. The range for the other nutrients are as follows; 0.81 g for Protein, 27.77 g for Fat, 0 g for Carbohydrate.

Highest Amount of calories per Serving

Please remember that the above gives an accurate value in 100g for high calories foods in your diet. For example 100g of Frankfurter, pork contains 269 kcal of calories. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the calories nutritional content.

The food with the highest calories content per typical serving is Frankfurter, low sodium which contains 471.12 kcal in 1 cup, sliced (or 151 g). The percentage of the recommended daily value for this serving is 24 %. For this serving the Protein content is 18.12 g, the Fat content is 43.05 g and the Carbohydrate content is 2.72 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing calories which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods high in calories.


Frankfurter List, calories Content per 100g

1. Frankfurter, beef, heated - Calories
  Nutritional Value : 13 / 100     food group - Sausages and Luncheon Meats
  Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
  Profile for a 100g serving :
  322 kcal (16%)11.69 g (21%)2.66 g (2%)29.36 g (45%)
  Typical Serving size of 1 frankfurter (or 48g):
   154.56 kcal (8%) 5.61 g (10%) 1.28 g (1%) 14.09 g (22%)
  Other serving sizes 1 package (or 451g):
  1452.22 kcal (73%) 52.72 g (94%) 12 g (9%) 132.41 g (204%)
2. Frankfurter, beef, unheated - Calories
  Nutritional Value : 13 / 100     food group - Sausages and Luncheon Meats
  Calories Protein Carbohydrate Fat
  Profile for a 100g serving :
  313 kcal (16%)11.18 g (20%)3.72 g (3%)27.8 g (43%)
  Typical Serving size of 1 frankfurter (or 50g):
   156.5 kcal (8%) 5.59 g (10%) 1.86 g (1%) 13.9 g (21%)
  Other serving sizes 1 package (or 446g):
  1395.98 kcal (70%) 49.86 g (89%) 16.59 g (13%) 123.99 g (191%)
3. Frankfurter, low sodium - Calories
  Nutritional Value : 13 / 100     food group - Sausages and Luncheon Meats
  Calories Protein Carbohydrate Fat
  Profile for a 100g serving :
  312 kcal (16%)12 g (21%)1.8 g (1%)28.51 g (44%)
  Typical Serving size of 1 cup and sliced (or 151g):
   471.12 kcal (24%) 18.12 g (32%) 2.72 g (2%) 43.05 g (66%)
  Other serving sizes 1 frankfurter (or 57g):
  177.84 kcal (9%) 6.84 g (12%) 1.03 g (1%) 16.25 g (25%)
4. Frankfurter, beef and pork - Calories
  Nutritional Value : 13 / 100     food group - Sausages and Luncheon Meats
  Calories Protein Carbohydrate Fat
  Profile for a 100g serving :
  305 kcal (15%)11.53 g (21%)1.72 g (1%)27.64 g (43%)
  Typical Serving size of 1 frankfurter (or 45g):
   137.25 kcal (7%) 5.19 g (9%) 0.77 g (1%) 12.44 g (19%)
5. Frankfurter, meat - Calories
  Nutritional Value : 13 / 100     food group - Sausages and Luncheon Meats
  Calories Protein Carbohydrate Fat
  Profile for a 100g serving :
  290 kcal (15%)10.26 g (18%)4.17 g (3%)25.76 g (40%)
  Typical Serving size of 1 serving (1 hot dog) (or 52g):
   150.8 kcal (8%) 5.34 g (10%) 2.17 g (2%) 13.4 g (21%)
6. Frankfurter, meat, heated - Calories
  Nutritional Value : 13 / 100     food group - Sausages and Luncheon Meats
  Calories Protein Carbohydrate Fat
  Profile for a 100g serving :
  278 kcal (14%)9.77 g (17%)4.9 g (4%)24.31 g (37%)
  Typical Serving size of 1 serving (1 hot dog) (or 52g):
   144.56 kcal (7%) 5.08 g (9%) 2.55 g (2%) 12.64 g (19%)
7. Frankfurter, pork - Calories
  Nutritional Value : 14 / 100     food group - Sausages and Luncheon Meats
  Calories Protein Carbohydrate Fat
  Profile for a 100g serving :
  269 kcal (13%)12.81 g (23%)0.28 g (0%)23.68 g (36%)
  Typical Serving size of 1 link (or 76g):
   204.44 kcal (10%) 9.74 g (17%) 0.21 g (0%) 18 g (28%)
8. Frankfurter, meatless - Calories
  Nutritional Value : 14 / 100     food group - Legumes and Legume Products
  Calories Protein Carbohydrate Fat
  Profile for a 100g serving :
  233 kcal (12%)19.61 g (35%)7.7 g (6%)13.73 g (21%)
  Typical Serving size of 1 cup and sliced (or 140g):
   326.2 kcal (16%) 27.45 g (49%) 10.78 g (8%) 19.22 g (30%)
  Other serving sizes 1 frankfurter (or 70g):
  163.1 kcal (8%) 13.73 g (25%) 5.39 g (4%) 9.61 g (15%)
9. Frankfurter, beef, low fat - Calories
  Nutritional Value : 13 / 100     food group - Sausages and Luncheon Meats
  Calories Protein Carbohydrate Fat
  Profile for a 100g serving :
  230 kcal (12%)12 g (21%)1.6 g (1%)19.5 g (30%)
  Typical Serving size of 1 cup and sliced (or 151g):
   347.3 kcal (17%) 18.12 g (32%) 2.42 g (2%) 29.45 g (45%)
  Other serving sizes 1 frankfurter (or 57g):
  131.1 kcal (7%) 6.84 g (12%) 0.91 g (1%) 11.12 g (17%)
10. Frankfurter, chicken - Calories
  Nutritional Value : 14 / 100     food group - Sausages and Luncheon Meats
  Calories Protein Carbohydrate Fat
  Profile for a 100g serving :
  223 kcal (11%)15.51 g (28%)2.74 g (2%)16.19 g (25%)
  Typical Serving size of 1 link (or 45g):
   100.35 kcal (5%) 6.98 g (12%) 1.23 g (1%) 7.29 g (11%)
11. Frankfurter, turkey - Calories
  Nutritional Value : 13 / 100     food group - Sausages and Luncheon Meats
  Calories Protein Carbohydrate Fat
  Profile for a 100g serving :
  223 kcal (11%)12.23 g (22%)3.81 g (3%)17.29 g (27%)
  Typical Serving size of 1 oz (or 28.35g):
   63.22 kcal (3%) 3.47 g (6%) 1.08 g (1%) 4.9 g (8%)
  Other serving sizes 1 frankfurter (or 45g):
  100.35 kcal (5%) 5.5 g (10%) 1.71 g (1%) 7.78 g (12%)
12. Frankfurter, beef and pork, low fat - Calories
  Nutritional Value : 13 / 100     food group - Sausages and Luncheon Meats
  Calories Protein Carbohydrate Fat
  Profile for a 100g serving :
  152 kcal (8%)11 g (20%)4.4 g (3%)10 g (15%)
  Typical Serving size of 1 cup and sliced (or 151g):
   229.52 kcal (11%) 16.61 g (30%) 6.64 g (5%) 15.1 g (23%)
  Other serving sizes 1 frankfurter (or 57g):
  86.64 kcal (4%) 6.27 g (11%) 2.51 g (2%) 5.7 g (9%)
13. Frankfurter, meat and poultry, low fat - Calories
  Nutritional Value : 15 / 100     food group - Sausages and Luncheon Meats
  Calories Protein Carbohydrate Fat
  Profile for a 100g serving :
  121 kcal (6%)15.5 g (28%)8.4 g (6%)2.8 g (4%)
  Typical Serving size of 1 cup and sliced (or 143g):
   173.03 kcal (9%) 22.17 g (40%) 12.01 g (9%) 4 g (6%)






calories and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

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