Welcome to the nutritional density value in 5 different types of bratwurst, ranging from 15 to 13 (out of a maximum of 100) per 100 Calories (kCal). The basic amount from the general description of bratwurst is Bratwurst, veal, cooked. The nutritional density score (out of 100) or nutritional value of Bratwurst, veal, cooked is 13.

Nutritional Density Values

The list at thee bottom of the page gives the total nutritional score in the 5 items from the general description 'bratwurst' each of which show the nutritional amounts as well as Calories, Protein, Fat, Carbohydrate, Fiber and Sugar. The top 5 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

bratwurst nutritional value per 100g

The level of nutritional value can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The number of food items which are cooked are 3 items. The highest amount of nutritional value from the 3 cooked items is in Bratwurst, chicken, cooked where the score is 15.

For a serving per 100g, in a diet, the amount of Calories is 341 kcal (17% RDA), the amount of Protein is 13.99 g (25% RDA), the amount of Fat is 31.7 g (49% RDA), the amount of Carbohydrate is 0 g, the amount of Fiber is 0 g and the amount of Sugar is 0 g. The nutritional value amounts and nutrition facts for 100g is shown in the bar chart below as percentages of the recommended daily allowance.

nutritional value and nutrition facts in bratwurst per 100g

For the food Bratwurst, veal, cooked the typical serving size is 1 serving 2.96 oz (or 84 g). In terms of the gram weight and total content for this serving the Calories content is 286.44 kcal, the Protein content is 11.75 g, the Fat content is 26.63 g, the Carbohydrate content is 0 g, the Fiber content is 0 g and the Sugar content is 0 g. nutritional value and nutritional content in bratwurst

The amount of protein, fat and carbs from this food is measured as a gram weight value although it is also useful to give the calories from these macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 47.0 (kcal).The number of calories from Fat is 239.7 (kcal).The total calories from carbohydrate is 0.0 (kcal).nutritional value, calories and nutritional content in bratwurst

This list of 5 types of bratwurst, is brought to you by www.dietandfitnesstoday.com and ranges from Bratwurst, chicken, cooked through to Bratwurst, beef and pork, smoked where all food items are ranked by the nutritional value. The nutritional content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question what is the nutritional value of bratwurst.

bratwurst nutritional value per 100gbratwurst nutritional value per 100gbratwurst nutritional value per 100gbratwurst nutritional value per 100g

Average Content for bratwurst

The average (or more correctly the arithmetic mean) amount of nutritional value contained in 100 Calories of bratwurst, based on the list below of 5 different items under the general description of bratwurst, is 13.60 /100 of nutritional value. The averages for the different nutrients are as follows; the average amount of Calories is 266.60 kcal, the average amount of Protein is 14.76 g, the average amount of Fat is 22.22 g, the average amount of Carbohydrate is 1.29 g, the average amount of Fiber is 0.00 g and the average amount of Sugar is 0.31 g.

Median Amount

The median nutritional nutritional value value is found in Bratwurst, pork, cooked which in 100 Calories contains 13 /100 of nutritional value. For this serving the amount of Calories is 333 kcal, the amount of Protein is 13.72 g, the amount of Fat is 29.18 g, the amount of Carbohydrate is 2.85 g, the amount of Fiber is 0 g and the amount of Sugar is 0 g.

Highest Nutritional Density Content

Using the list below for the 5 different bratwurst nutrition entries in our database, the highest amount of nutritional value is found in Bratwurst, chicken, cooked which has a nutritional value of 15. For a 100g serving the Calories content is 176 kcal, the Protein content is 19.44 g, the Fat content is 10.35 g, the Carbohydrate content is 0 g, the Fiber content is 0 g, the Sugar content is 0 g.

The lowest nutritional value is in Bratwurst, beef and pork, smoked which has a value of 13 /100 of nutritional value. For a 100g serving the amount of Calories is 297 kcal, the amount of Protein is 12.2 g, the amount of Fat is 26.34 g, the amount of Carbohydrate is 2 g, the amount of Fiber is 0 g, the amount of Sugar is 0 g.

The difference between the highest and lowest values gives a nutritional value range of 2. The range for the other nutrients are as follows; 121 kcal for Calories, 7.24 g for Protein, 15.99 g for Fat, 2 g for Carbohydrate, 0 g for Fiber, 0 g for Sugar.

Nutritional Scores per Typical Serving

For a typical serving of 1 serving 2.96 oz (or 84 g) for Bratwurst, chicken, cooked the Calories content is 147.84 kcal, the Protein content is 16.33 g, the Fat content is 8.69 g, the Carbohydrate content is 0 g, the Fiber content is 0 g and the Sugar content is 0 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing nutritional value which can be scaled for different servings and quantities.


List of Nutritional Values for Bratwurst

1. Bratwurst, chicken, cooked - nutritional score 15 / 100
  
Fiber
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
  For a 100g serving :
0 g (0%)0 g (0%)176 kcal (9%)0 g (0%)10.35 g (16%)19.44 g (35%)
  Typical Serving size of 1 serving 2.96 oz (or 84g):
   0 g (0%) 0 g (0%) 147.84 kcal (7%) 0 g (0%) 8.69 g (13%) 16.33 g (29%)
2. Bratwurst, pork, beef and turkey, lite, smoked - nutritional score 14 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
0 g (0%)1.57 g (2%)186 kcal (9%)1.62 g (1%)13.53 g (21%)14.45 g (26%)
  Typical Serving size of 1 serving 2.33 oz (or 66g):
   0 g (0%) 1.04 g (1%) 122.76 kcal (6%) 1.07 g (1%) 8.93 g (14%) 9.54 g (17%)
3. Bratwurst, pork, cooked - nutritional score 13 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
0 g (0%)0 g (0%)333 kcal (17%)2.85 g (2%)29.18 g (45%)13.72 g (25%)
  Typical Serving size of 1 link cooked (or 85g):
   0 g (0%) 0 g (0%) 283.05 kcal (14%) 2.42 g (2%) 24.8 g (38%) 11.66 g (21%)
4. Bratwurst, veal, cooked - nutritional score 13 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
0 g (0%)0 g (0%)341 kcal (17%)0 g (0%)31.7 g (49%)13.99 g (25%)
  Typical Serving size of 1 serving 2.96 oz (or 84g):
   0 g (0%) 0 g (0%) 286.44 kcal (14%) 0 g (0%) 26.63 g (41%) 11.75 g (21%)