Welcome to the nutritional calories content in 5 different types of bratwurst, ranging from 341 kcal to 176 kcal per 100g. The basic type of bratwurst is Bratwurst, pork, cooked, where the amount of calories in 100g is 333 kcal.

333 kcal of calories per 100g, from Bratwurst, pork, cooked corresponds to 17% of the calories RDA. For a typical serving size of 1 link cooked (or 85 g) the amount of Calories is 283.05 kcal. This corresponds to an RDA percentage of 14%.

The percentage of the recommended daily allowance (RDA) for calories is based on a 2000 kcal RDA level for a mature adult.

Top three bratwurst products high in calories

Below is a summary list for the top three bratwurst items ranked by the amount or level of calories in 100g.

1. Bratwurst, veal, cooked : 341kcal (17%RDA)
2. Bratwurst, pork, cooked : 333kcal (17%RDA)
3. Bratwurst, beef and pork, smoked : 297kcal (15%RDA)

Following on from the three top bratwurst items or products containing calories we have a more comprehensive break down of Bratwurst, pork, cooked, and the highest item containing calories which is Bratwurst, veal, cooked. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 5 types of bratwurst.

At the bottom of the page is the full list for the 5 different types of bratwurst based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the calories content in bratwurst.

Bratwurst, pork, cooked - Nutritional Content and Chart

The full nutrition content, RDA percentages and levels for Bratwurst, pork, cooked should be considered along with the calories content. This food profile is part of our list of food and drinks under the general group Sausages and Luncheon Meats.Other important and calories related nutrients are Protein, Fat and Carbohydrate. For this 100g serving in your diet, the amount of Protein is 13.72 g (25% RDA), the amount of Fat is 29.18 g (45% RDA) and the amount of Carbohydrate is 2.85 g (2% RDA). The nutritional content and facts for 100g, which includes Protein, Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the calories levels in bratwurst.

calories and nutrition facts in bratwurst per 100g

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Bratwurst, pork, cooked has a nutritional value score of 13 out of 100.Comparing the calories content and the nutritional density in 100g for Bratwurst, pork, cooked; We class this as a high calories content item.In terms of overall nutritional value we class this as an item with a low nutritional density value.

Content per Typical Serving Size 1 link cooked (or 85 g)

For the food Bratwurst, pork, cooked the typical serving size is 1 link cooked (or 85 g) which contains 283.05 kcal of Calories. The calories percentage of the recommended daily value for this serving is 14 %.

To give 100% of the RDA, 7.1 servings of the typical serving size 1 link cooked (or 85 g) give the complete RDA. In terms of the gram weight and total content for this serving the Protein content is 11.66 g, the Fat content is 24.8 g and the Carbohydrate content is 2.42 g. The percentages are shown below in the calories chart, for the typical serving of calories and the related and important nutritional values.calories and nutritional content in bratwurst

Macronutrients in Bratwurst, pork, cooked


The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1 link cooked or 85 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 49.8 (kcal).The number of calories from Fat is 223.7 (kcal).The total calories from carbohydrate is 9.4 (kcal).calories, calories and nutritional content in bratwurst

Kcal of calories in bratwurst (per 100g)

This list of 5 types of bratwurst, is brought to you by www.dietandfitnesstoday.com and ranges from Bratwurst, veal, cooked through to Bratwurst, chicken, cooked where all food items are ranked by the content or amount per 100g. The nutritional calories content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how many calories in bratwurst.

The list below gives the total calories content in the 5 items from the general description 'bratwurst' each of which show the calories amount as well as Protein, Fat and Carbohydrate. Below, is the top 5 food items shown in the calories chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

bratwurst calories per 100g

The corresponding nutritional value for bratwurst based on our density score out of 100 (ranked by the amount of calories per 100g) is shown in the below nutritional density chart. bratwurst calories per 100g

Effect of Preparation and Storage on calories

The level of calories can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The number of food items which are cooked are 3 items. The highest amount of calories from the 3 cooked items is in Bratwurst, veal, cooked where the amount is 341 kcal per 100g.

Average Content for bratwurst

The average (or more correctly the arithmetic mean) amount of calories contained in 100g of bratwurst, based on the list below of 5 different items under the general description of bratwurst, is 266.60 kcal of calories. This average value corresponds to 13.33 % of the recommended dietary allowance (or RDA) in your diet. The averages for the different nutrients are as follows; the average amount of Protein is 14.76 g, the average amount of Fat is 22.22 g and the average amount of Carbohydrate is g.

Median Amount

The median value of Calories is found in Bratwurst, beef and pork, smoked which in 100g contains 297 kcal of Calories. This corresponds to 15 % of the recommended daily allowance. For this serving the amount of Protein is 12.2 g, the amount of Fat is 26.34 g and the amount of Carbohydrate is 2 g.

Highest calories Content per 100g

Using the list below for the 5 different bratwurst nutrition entries in our database, the highest amount of calories is found in Bratwurst, veal, cooked which contains 341 kcal of calories per 100g. The associated percentage of RDA is 17 %. For this 100g serving the Protein content is 13.99 g, the Fat content is 31.7 g, the Carbohydrate content is 0 g. chart to show highest calories in bratwurst per 100g

The lowest amount of calories in 100g is in Bratwurst, chicken, cooked which contains 176 kcal. This gives as percentage of the recommended daily allowance 9 % of the RDA. For this 100g serving the amount of Protein is 19.44 g, the amount of Fat is 10.35 g, the amount of Carbohydrate is 0 g.

The difference between the highest and lowest values gives a calories range of 165 kcal per 100g. The range for the other nutrients are as follows; 5.45 g for Protein, 21.35 g for Fat, 0 g for Carbohydrate.

Highest Amount of calories per Serving

Please remember that the above gives an accurate value in 100g for high calories foods in your diet. For example 100g of Bratwurst, pork, cooked contains 333 kcal of calories. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the calories nutritional content.

The food with the highest calories content per typical serving is Bratwurst, veal, cooked which contains 286.44 kcal in 1 serving 2.96 oz (or 84 g). The percentage of the recommended daily value for this serving is 14 %. For this serving the Protein content is 11.75 g, the Fat content is 26.63 g and the Carbohydrate content is 0 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing calories which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods high in calories.


Bratwurst List, calories Content per 100g

1. Bratwurst, veal, cooked - Calories
  Nutritional Value : 13 / 100     food group - Sausages and Luncheon Meats
  Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
  Profile for a 100g serving :
  341 kcal (17%)13.99 g (25%)0 g (0%)31.7 g (49%)
  Typical Serving size of 1 serving 2.96 oz (or 84g):
   286.44 kcal (14%) 11.75 g (21%) 0 g (0%) 26.63 g (41%)
2. Bratwurst, pork, cooked - Calories
  Nutritional Value : 13 / 100     food group - Sausages and Luncheon Meats
  Calories Protein Carbohydrate Fat
  Profile for a 100g serving :
  333 kcal (17%)13.72 g (25%)2.85 g (2%)29.18 g (45%)
  Typical Serving size of 1 link cooked (or 85g):
   283.05 kcal (14%) 11.66 g (21%) 2.42 g (2%) 24.8 g (38%)
3. Bratwurst, beef and pork, smoked - Calories
  Nutritional Value : 13 / 100     food group - Sausages and Luncheon Meats
  Calories Protein Carbohydrate Fat
  Profile for a 100g serving :
  297 kcal (15%)12.2 g (22%)2 g (2%)26.34 g (41%)
  Typical Serving size of 1 serving 2.33 oz (or 66g):
   196.02 kcal (10%) 8.05 g (14%) 1.32 g (1%) 17.38 g (27%)
4. Bratwurst, pork, beef and turkey, lite, smoked - Calories
  Nutritional Value : 14 / 100     food group - Sausages and Luncheon Meats
  Calories Protein Carbohydrate Fat
  Profile for a 100g serving :
  186 kcal (9%)14.45 g (26%)1.62 g (1%)13.53 g (21%)
  Typical Serving size of 1 serving 2.33 oz (or 66g):
   122.76 kcal (6%) 9.54 g (17%) 1.07 g (1%) 8.93 g (14%)






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