Welcome to the nutritional density value in 18 different types of burrito, ranging from 15 to 14 (out of a maximum of 100) per 100 Calories (kCal). The basic amount from the general description of burrito is TACO BELL, Bean Burrito. The nutritional density score (out of 100) or nutritional value of TACO BELL, Bean Burrito is 15.

Nutritional Density Values

The list at thee bottom of the page gives the total nutritional score in the 18 items from the general description 'burrito' each of which show the nutritional amounts as well as Calories, Protein, Fat, Carbohydrate, Fiber and Sugar. The top 18 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

burrito nutritional value per 100g

The level of nutritional value can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The total number of frozen food items is 2. The highest amount of nutritional value from the 2 frozen items is in Burrito, beef and bean, frozen where the nutritional value content is 15 /100 per 100g.

For a serving per 100g, in a diet, the amount of Calories is 209 kcal (10% RDA), the amount of Protein is 7.35 g (13% RDA), the amount of Fat is 6.05 g (9% RDA), the amount of Carbohydrate is 31.23 g (24% RDA), the amount of Fiber is 4.2 g (17% RDA) and the amount of Sugar is 1.73 g (2% RDA). The nutritional value amounts and nutrition facts for 100g is shown in the bar chart below as percentages of the recommended daily allowance.

nutritional value and nutrition facts in burrito per 100g

For the food TACO BELL, Bean Burrito the typical serving size is 1 each burrito (or 185 g). In terms of the gram weight and total content for this serving the Calories content is 386.65 kcal, the Protein content is 13.6 g, the Fat content is 11.19 g, the Carbohydrate content is 57.78 g, the Fiber content is 7.77 g and the Sugar content is 3.2 g. nutritional value and nutritional content in burrito

The amount of protein, fat and carbs from this food is measured as a gram weight value although it is also useful to give the calories from these macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 54.4 (kcal).The number of calories from Fat is 100.7 (kcal).The total calories from carbohydrate is 231.1 (kcal).nutritional value, calories and nutritional content in burrito

This list of 18 types of burrito, is brought to you by www.dietandfitnesstoday.com and ranges from TACO BELL, Bean Burrito through to Fast foods, burrito, with beans and chili peppers where all food items are ranked by the nutritional value. The nutritional content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question what is the nutritional value of burrito.

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Average Content for burrito

The average (or more correctly the arithmetic mean) amount of nutritional value contained in 100 Calories of burrito, based on the list below of 18 different items under the general description of burrito, is 14.50 /100 of nutritional value. The averages for the different nutrients are as follows; the average amount of Calories is 217.44 kcal, the average amount of Protein is 8.84 g, the average amount of Fat is 8.32 g, the average amount of Carbohydrate is 27.49 g, the average amount of Fiber is 1.94 g and the average amount of Sugar is 0.83 g.

Median Amount

The median nutritional nutritional value value is found in Fast foods, burrito, with beans and beef which in 100 Calories contains 15 /100 of nutritional value. For this serving the amount of Calories is 191 kcal, the amount of Protein is 11.52 g, the amount of Fat is 7.47 g, the amount of Carbohydrate is 19.52 g, the amount of Fiber is 3 g and the amount of Sugar is 2.19 g.

Highest Nutritional Density Content

Using the list below for the 18 different burrito nutrition entries in our database, the highest amount of nutritional value is found in TACO BELL, Bean Burrito which has a nutritional value of 15. For a 100g serving the Calories content is 209 kcal, the Protein content is 7.35 g, the Fat content is 6.05 g, the Carbohydrate content is 31.23 g, the Fiber content is 4.2 g, the Sugar content is 1.73 g.

The lowest nutritional value is in Fast foods, burrito, with beans and chili peppers which has a value of 14 /100 of nutritional value. For a 100g serving the amount of Calories is 202 kcal, the amount of Protein is 8.03 g, the amount of Fat is 7.19 g, the amount of Carbohydrate is 28.47 g, the amount of Fiber is 1.1 g, the amount of Sugar is 1.25 g.

The difference between the highest and lowest values gives a nutritional value range of 1. The range for the other nutrients are as follows; 7 kcal for Calories, 0.68 g for Protein, 1.14 g for Fat, 2.76 g for Carbohydrate, 3.1 g for Fiber, 0.48 g for Sugar.

Nutritional Scores per Typical Serving

For a typical serving of 2 pieces (or 336 g) for Fast foods, burrito, with beans, cheese, and chili peppers the Calories content is 661.92 kcal, the Protein content is 33.3 g, the Fat content is 22.98 g, the Carbohydrate content is 85.18 g, the Fiber content is 5.95 g and the Sugar content is 3.2 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing nutritional value which can be scaled for different servings and quantities.


List of Nutritional Values for Burrito

1. TACO BELL, Bean Burrito - nutritional score 15 / 100
  
Fiber
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
  For a 100g serving :
4.2 g (17%)1.73 g (2%)209 kcal (10%)31.23 g (24%)6.05 g (9%)7.35 g (13%)
  Typical Serving size of 1 each burrito (or 185g):
   7.77 g (31%) 3.2 g (4%) 386.65 kcal (19%) 57.78 g (44%) 11.19 g (17%) 13.6 g (24%)
2. TACO BELL, BURRITO SUPREME with beef - nutritional score 15 / 100
  
Fiber Calories Carbohydrate Fat Protein
  For a 100g serving :
3.2 g (13%)189 kcal (9%)21.07 g (16%)8.05 g (12%)8.05 g (14%)
  Typical Serving size of 1 item (or 248g):
   7.94 g (32%) 468.72 kcal (23%) 52.25 g (40%) 19.96 g (31%) 19.96 g (36%)
3. TACO BELL, BURRITO SUPREME with chicken - nutritional score 15 / 100
  
Fiber Calories Carbohydrate Fat Protein
  For a 100g serving :
2.4 g (10%)179 kcal (9%)20.51 g (16%)6.42 g (10%)9.84 g (18%)
  Typical Serving size of 1 item (or 248g):
   5.95 g (24%) 443.92 kcal (22%) 50.86 g (39%) 15.92 g (24%) 24.4 g (44%)
4. TACO BELL, BURRITO SUPREME with steak - nutritional score 15 / 100
  
Fiber Calories Carbohydrate Fat Protein
  For a 100g serving :
2.4 g (10%)183 kcal (9%)20.32 g (16%)7.27 g (11%)9.13 g (16%)
  Typical Serving size of 1 item (or 248g):
   5.95 g (24%) 453.84 kcal (23%) 50.39 g (39%) 18.03 g (28%) 22.64 g (40%)
5. Burrito, beef and bean, frozen - nutritional score 15 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
4.2 g (17%)3.53 g (4%)239 kcal (12%)30.84 g (24%)9.61 g (15%)7.26 g (13%)
  Typical Serving size of 1 burrito frozen (or 139g):
   5.84 g (23%) 4.91 g (5%) 332.21 kcal (17%) 42.87 g (33%) 13.36 g (21%) 10.09 g (18%)
  Other serving sizes 1 oz (or 28.35g):
   1.19 g (5%) 1 g (1%) 67.76 kcal (3%) 8.74 g (7%) 2.72 g (4%) 2.06 g (4%)
6. Burrito, bean and cheese, frozen - nutritional score 15 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
3.4 g (14%)3.21 g (4%)221 kcal (11%)34.01 g (26%)6.3 g (10%)7.07 g (13%)
  Typical Serving size of 1 burrito (or 129g):
   4.39 g (18%) 4.14 g (5%) 285.09 kcal (14%) 43.87 g (34%) 8.13 g (13%) 9.12 g (16%)
7. Fast foods, burrito, with beans and cheese - nutritional score 15 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
4.2 g (17%)1.73 g (2%)205 kcal (10%)31.23 g (24%)6.05 g (9%)7.35 g (13%)
  Typical Serving size of 1 each burrito (or 185g):
   7.77 g (31%) 3.2 g (4%) 379.25 kcal (19%) 57.78 g (44%) 11.19 g (17%) 13.6 g (24%)
8. Burrito, beef and bean, microwaved - nutritional score 15 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
6.9 g (28%)1.36 g (2%)298 kcal (15%)38.95 g (30%)11.94 g (18%)8.73 g (16%)
  Typical Serving size of 1 burrito cooked (or 116g):
   8 g (32%) 1.58 g (2%) 345.68 kcal (17%) 45.18 g (35%) 13.85 g (21%) 10.13 g (18%)
  Other serving sizes 1 oz (or 28.35g):
   1.96 g (8%) 0.39 g (0%) 84.48 kcal (4%) 11.04 g (8%) 3.38 g (5%) 2.47 g (4%)
9. Fast foods, burrito, with beans and beef - nutritional score 15 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
3 g (12%)2.19 g (2%)191 kcal (10%)19.52 g (15%)7.47 g (11%)11.52 g (21%)
  Typical Serving size of 1 item (or 241g):
   7.23 g (29%) 5.28 g (6%) 460.31 kcal (23%) 47.04 g (36%) 18 g (28%) 27.76 g (50%)
10. Fast foods, burrito, with beans, cheese, and beef - nutritional score 14 / 100
  
Calories Carbohydrate Fat Protein
  For a 100g serving :
163 kcal (8%)19.55 g (15%)6.55 g (10%)7.18 g (13%)
  Typical Serving size of 2 pieces (or 203g):
   330.89 kcal (17%) 39.69 g (31%) 13.3 g (20%) 14.58 g (26%)
11. Fast foods, burrito, with beans, cheese, and chili peppers - nutritional score 14 / 100
  
Calories Carbohydrate Fat Protein
  For a 100g serving :
197 kcal (10%)25.35 g (20%)6.84 g (11%)9.91 g (18%)
  Typical Serving size of 2 pieces (or 336g):
   661.92 kcal (33%) 85.18 g (66%) 22.98 g (35%) 33.3 g (59%)
12. Fast foods, burrito, with beef - nutritional score 14 / 100
  
Calories Carbohydrate Fat Protein
  For a 100g serving :
238 kcal (12%)26.6 g (20%)9.46 g (15%)12.09 g (22%)
  Typical Serving size of 2 pieces (or 220g):
   523.6 kcal (26%) 58.52 g (45%) 20.81 g (32%) 26.6 g (48%)
13. Fast foods, burrito, with beef and chili peppers - nutritional score 14 / 100
  
Calories Carbohydrate Fat Protein
  For a 100g serving :
212 kcal (11%)24.6 g (19%)8.23 g (13%)10.7 g (19%)
  Typical Serving size of 2 pieces (or 201g):
   426.12 kcal (21%) 49.45 g (38%) 16.54 g (25%) 21.51 g (38%)
14. Fast foods, burrito, with beef, cheese, and chili peppers - nutritional score 14 / 100
  
Calories Carbohydrate Fat Protein
  For a 100g serving :
208 kcal (10%)20.96 g (16%)8.15 g (13%)13.46 g (24%)
  Typical Serving size of 2 pieces (or 304g):
   632.32 kcal (32%) 63.72 g (49%) 24.78 g (38%) 40.92 g (73%)
15. Fast foods, burrito, with fruit (apple or cherry) - nutritional score 14 / 100
  
Calories Carbohydrate Fat Protein
  For a 100g serving :
312 kcal (16%)47.27 g (36%)12.87 g (20%)3.38 g (6%)
  Typical Serving size of 1 burrito and large (or 155g):
   483.6 kcal (24%) 73.27 g (56%) 19.95 g (31%) 5.24 g (9%)
  Other serving sizes 1 burrito and small (or 74g):
   230.88 kcal (12%) 34.98 g (27%) 9.52 g (15%) 2.5 g (4%)
16. McDONALD'S, Sausage Burrito - nutritional score 14 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
1.1 g (4%)1.25 g (1%)262 kcal (13%)21.39 g (16%)15.15 g (23%)11.54 g (21%)
  Typical Serving size of 1 item 3.993 oz (or 113g):
   1.24 g (5%) 1.41 g (2%) 296.06 kcal (15%) 24.17 g (19%) 17.12 g (26%) 13.04 g (23%)
17. Fast foods, burrito, with beans - nutritional score 14 / 100
  
Calories Carbohydrate Fat Protein
  For a 100g serving :
206 kcal (10%)32.92 g (25%)6.22 g (10%)6.48 g (12%)
  Typical Serving size of 2 pieces (or 217g):
   447.02 kcal (22%) 71.44 g (55%) 13.5 g (21%) 14.06 g (25%)