Nutrition Facts and Calories in Burrito, beef and bean, frozen

Nutrition Facts Category:

Meals, Entrees, and Sidedishes

Serving Size:
100 g
See the tables below for Burrito, beef and bean, frozen nutrition facts and calories in Burrito, beef and bean, frozen. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Burrito, beef and bean, frozen.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 239.0 Calories from Fat 86
% Daily Value * 
  Total Fat  9.6 g 15%
  Saturated Fat  2.9 g 14%
  Trans Fat  -
  Cholesterol  8.0 mg
  Sodium  587.0 mg 24%
  Total Carbohydrate  30.8 g 10%
  Dietary Fiber  4.2 g 17%
  Sugars   3.5 g
  Protein  7.3 g 15%
Vitamin A 4%
Vitamin C 1%
Calcium 3%
Iron 17%
Thiamin 27%
Riboflavin 12%
Niacin 14%
Vitamin B6 5%
Folate 20%
Phosphorus 7%
Zinc 7%
Magnesium 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Burrito, beef and bean, frozen is a good source of Manganese and Thiamin.

Negative Facts:
This serving of Burrito, beef and bean, frozen has high Sodium.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Burrito, beef and bean, frozen: Serving Size

  

  

 Summary

Energy239.0 kcal 12%
Total Fat9.6 g 15%
Saturated Fat2.9 g 14%
Trans Fat-
Mono-unsaturated Fat3.8 g
Polyunsaturated Fat1.4 g
Cholesterol8.0 mg 3%
Carbohydrate30.8 g 10%
Total Sugars3.5 g
Protein7.3 g 15%
Dietary Fiber4.2 g 17%
Sodium587.0 mg 24%
Calcium34.0 mg 3%
Iron3.0 mg 17%
Vitamin A, RAE11.0 mcg
Vitamin C0.8 mg 1%
Water50.5 g

 Protein and amino acids

Protein7.3 g 15%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate30.8 g 10%
Dietary Fiber4.2 g 17%
Starch4.6 g
Total Sugars3.5 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol8.0 mg 3%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water50.5 g
Energy239.0 kcal 12%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU212.0 IU 4%
Retinol0.0 mcg
Vitamin A, RAE11.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene117.0 mcg
Beta Cryptoxanthin21.0 mcg
Lycopene2533.0 mcg
Beta Tocopherol-
Vitamin C0.8 mg 1%
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E0.6 mg 2%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.4 mg 27%
Riboflavin0.2 mg 12%
Niacin2.9 mg 14%
Vitamin B-60.1 mg 5%
Total Folate80.0 ug 20%
Folic acid62.0 ug
Food Folate17.0 ug
DFE Folate123.0 ug
Vitamin B-12-
Pantothenic acid0.0 mg 0%
Vitamin K6.8 ug 8%

 Minerals

Calcium34.0 mg 3%
Iron3.0 mg 17%
Magnesium32.0 mg 8%
Phosphorus72.0 mg 7%
Potassium221.0 mg 6%
Sodium587.0 mg 24%
Zinc1.0 mg 7%
Copper0.2 mg 10%
Manganese0.5 mg 25%
Selenium10.7 mcg 15%

 Fats and Fatty Acids

Total Fat9.6 g 15%
Trans Fat-
Saturated Fat2.9 g 14%
Mono-unsaturated Fat3.8 g
Polyunsaturated Fat1.4 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.2 g
16:01.8 g
18:01.0 g
20:00.0 g
18:1 undifferentiated3.5 g
18:2 undifferentiated1.2 g
18:3 undifferentiated0.2 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:00.0 g
14:10.0 g
16:1 undifferentiated0.3 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:00.0 g
17:00.0 g
24:00.0 g
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

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