Welcome to the nutritional calories content in 18 different types of burrito, ranging from 312 kcal to 163 kcal per 100g. The basic type of burrito is TACO BELL, Bean Burrito, where the amount of calories in 100g is 209 kcal.

209 kcal of calories per 100g, from TACO BELL, Bean Burrito corresponds to 10% of the calories RDA. For a typical serving size of 1 each burrito (or 185 g) the amount of Calories is 386.65 kcal. This corresponds to an RDA percentage of 19%.

The percentage of the recommended daily allowance (RDA) for calories is based on a 2000 kcal RDA level for a mature adult.

Top ten burrito products high in calories

Below is a summary list for the top ten burrito items ranked by the amount or level of calories in 100g.

1. Fast foods, burrito, with fruit (apple or cherry) : 312kcal (16%RDA)
2. Burrito, beef and bean, microwaved : 298kcal (15%RDA)
3. McDONALD'S, Sausage Burrito : 262kcal (13%RDA)
4. Burrito, beef and bean, frozen : 239kcal (12%RDA)
5. Fast foods, burrito, with beef : 238kcal (12%RDA)
6. Burrito, bean and cheese, frozen : 221kcal (11%RDA)
7. Fast foods, burrito, with beef and chili peppers : 212kcal (11%RDA)
8. TACO BELL, Bean Burrito : 209kcal (10%RDA)
9. Fast foods, burrito, with beef, cheese, and chili peppers : 208kcal (10%RDA)
10. Fast foods, burrito, with beans : 206kcal (10%RDA)

Following on from the ten top burrito items or products containing calories we have a more comprehensive break down of TACO BELL, Bean Burrito, and the highest item containing calories which is Fast foods, burrito, with fruit (apple or cherry). We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 18 types of burrito.

At the bottom of the page is the full list for the 18 different types of burrito based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the calories content in burrito.

TACO BELL, Bean Burrito - Nutritional Content and Chart

The full nutrition content, RDA percentages and levels for TACO BELL, Bean Burrito should be considered along with the calories content. This food profile is part of our list of food and drinks under the general group Fast Foods.Other important and calories related nutrients are Protein, Fat and Carbohydrate. For this 100g serving in your diet, the amount of Protein is 7.35 g (13% RDA), the amount of Fat is 6.05 g (9% RDA) and the amount of Carbohydrate is 31.23 g (24% RDA). The nutritional content and facts for 100g, which includes Protein, Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the calories levels in burrito.

calories and nutrition facts in burrito per 100g

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. TACO BELL, Bean Burrito has a nutritional value score of 15 out of 100.Comparing the calories content and the nutritional density in 100g for TACO BELL, Bean Burrito; We class this as a medium to low calories content item.In terms of overall nutritional value we class this as an item with a medium nutritional density value.

Content per Typical Serving Size 1 each burrito (or 185 g)

For the food TACO BELL, Bean Burrito the typical serving size is 1 each burrito (or 185 g) which contains 386.65 kcal of Calories. The calories percentage of the recommended daily value for this serving is 19 %.

To give 100% of the RDA, 5.3 servings of the typical serving size 1 each burrito (or 185 g) give the complete RDA. In terms of the gram weight and total content for this serving the Protein content is 13.6 g, the Fat content is 11.19 g and the Carbohydrate content is 57.78 g. The percentages are shown below in the calories chart, for the typical serving of calories and the related and important nutritional values.calories and nutritional content in burrito

Macronutrients in TACO BELL, Bean Burrito


The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1 each burrito or 185 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 54.4 (kcal).The number of calories from Fat is 100.7 (kcal).The total calories from carbohydrate is 231.1 (kcal).calories, calories and nutritional content in burrito

Kcal of calories in burrito (per 100g)

This list of 18 types of burrito, is brought to you by www.dietandfitnesstoday.com and ranges from Fast foods, burrito, with fruit (apple or cherry) through to Fast foods, burrito, with beans, cheese, and beef where all food items are ranked by the content or amount per 100g. The nutritional calories content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how many calories in burrito.

The list below gives the total calories content in the 18 items from the general description 'burrito' each of which show the calories amount as well as Protein, Fat and Carbohydrate. Below, is the top 18 food items shown in the calories chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

burrito calories per 100g

The corresponding nutritional value for burrito based on our density score out of 100 (ranked by the amount of calories per 100g) is shown in the below nutritional density chart. burrito calories per 100g

Effect of Preparation and Storage on calories

The level of calories can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The total number of frozen food items is 2. The highest amount of calories from the 2 frozen items is in Burrito, beef and bean, frozen where the calories content is 239 kcal per 100g.

Average Content for burrito

The average (or more correctly the arithmetic mean) amount of calories contained in 100g of burrito, based on the list below of 18 different items under the general description of burrito, is 217.44 kcal of calories. This average value corresponds to 10.87 % of the recommended dietary allowance (or RDA) in your diet. The averages for the different nutrients are as follows; the average amount of Protein is 8.84 g, the average amount of Fat is 8.32 g and the average amount of Carbohydrate is g.

Median Amount

The median value of Calories is found in Fast foods, burrito, with beef, cheese, and chili peppers which in 100g contains 208 kcal of Calories. This corresponds to 10 % of the recommended daily allowance. For this serving the amount of Protein is 13.46 g, the amount of Fat is 8.15 g and the amount of Carbohydrate is 20.96 g.

Highest calories Content per 100g

Using the list below for the 18 different burrito nutrition entries in our database, the highest amount of calories is found in Fast foods, burrito, with fruit (apple or cherry) which contains 312 kcal of calories per 100g. The associated percentage of RDA is 16 %. For this 100g serving the Protein content is 3.38 g, the Fat content is 12.87 g, the Carbohydrate content is 47.27 g. chart to show highest calories in burrito per 100g

The lowest amount of calories in 100g is in Fast foods, burrito, with beans, cheese, and beef which contains 163 kcal. This gives as percentage of the recommended daily allowance 8 % of the RDA. For this 100g serving the amount of Protein is 7.18 g, the amount of Fat is 6.55 g, the amount of Carbohydrate is 19.55 g.

The difference between the highest and lowest values gives a calories range of 149 kcal per 100g. The range for the other nutrients are as follows; 3.8 g for Protein, 6.32 g for Fat, 0 g for Carbohydrate.

Highest Amount of calories per Serving

Please remember that the above gives an accurate value in 100g for high calories foods in your diet. For example 100g of TACO BELL, Bean Burrito contains 209 kcal of calories. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the calories nutritional content.

The food with the highest calories content per typical serving is Fast foods, burrito, with beans, cheese, and chili peppers which contains 661.92 kcal in 2 pieces (or 336 g). The percentage of the recommended daily value for this serving is 33 %. For this serving the Protein content is 33.3 g, the Fat content is 22.98 g and the Carbohydrate content is 85.18 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing calories which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of calories rich foods.


Burrito List, calories Content per 100g

1. Fast foods, burrito, with fruit (apple or cherry) - Calories
  Nutritional Value : 14 / 100     food group - Fast Foods
  Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
  Profile for a 100g serving :
  312 kcal (16%)3.38 g (6%)47.27 g (36%)12.87 g (20%)
  Typical Serving size of 1 burrito and large (or 155g):
   483.6 kcal (24%) 5.24 g (9%) 73.27 g (56%) 19.95 g (31%)
  Other serving sizes 1 burrito and small (or 74g):
  230.88 kcal (12%) 2.5 g (4%) 34.98 g (27%) 9.52 g (15%)
2. Burrito, beef and bean, microwaved - Calories
  Nutritional Value : 15 / 100     food group - Meals, Entrees, and Sidedishes
  Calories Protein Carbohydrate Fat
  Profile for a 100g serving :
  298 kcal (15%)8.73 g (16%)38.95 g (30%)11.94 g (18%)
  Typical Serving size of 1 burrito cooked (or 116g):
   345.68 kcal (17%) 10.13 g (18%) 45.18 g (35%) 13.85 g (21%)
  Other serving sizes 1 oz (or 28.35g):
  84.48 kcal (4%) 2.47 g (4%) 11.04 g (8%) 3.38 g (5%)
3. McDONALD'S, Sausage Burrito - Calories
  Nutritional Value : 14 / 100     food group - Fast Foods
  Calories Protein Carbohydrate Fat
  Profile for a 100g serving :
  262 kcal (13%)11.54 g (21%)21.39 g (16%)15.15 g (23%)
  Typical Serving size of 1 item 3.993 oz (or 113g):
   296.06 kcal (15%) 13.04 g (23%) 24.17 g (19%) 17.12 g (26%)
4. Burrito, beef and bean, frozen - Calories
  Nutritional Value : 15 / 100     food group - Meals, Entrees, and Sidedishes
  Calories Protein Carbohydrate Fat
  Profile for a 100g serving :
  239 kcal (12%)7.26 g (13%)30.84 g (24%)9.61 g (15%)
  Typical Serving size of 1 burrito frozen (or 139g):
   332.21 kcal (17%) 10.09 g (18%) 42.87 g (33%) 13.36 g (21%)
  Other serving sizes 1 oz (or 28.35g):
  67.76 kcal (3%) 2.06 g (4%) 8.74 g (7%) 2.72 g (4%)
5. Fast foods, burrito, with beef - Calories
  Nutritional Value : 14 / 100     food group - Fast Foods
  Calories Protein Carbohydrate Fat
  Profile for a 100g serving :
  238 kcal (12%)12.09 g (22%)26.6 g (20%)9.46 g (15%)
  Typical Serving size of 2 pieces (or 220g):
   523.6 kcal (26%) 26.6 g (48%) 58.52 g (45%) 20.81 g (32%)
6. Burrito, bean and cheese, frozen - Calories
  Nutritional Value : 15 / 100     food group - Meals, Entrees, and Sidedishes
  Calories Protein Carbohydrate Fat
  Profile for a 100g serving :
  221 kcal (11%)7.07 g (13%)34.01 g (26%)6.3 g (10%)
  Typical Serving size of 1 burrito (or 129g):
   285.09 kcal (14%) 9.12 g (16%) 43.87 g (34%) 8.13 g (13%)
7. Fast foods, burrito, with beef and chili peppers - Calories
  Nutritional Value : 14 / 100     food group - Fast Foods
  Calories Protein Carbohydrate Fat
  Profile for a 100g serving :
  212 kcal (11%)10.7 g (19%)24.6 g (19%)8.23 g (13%)
  Typical Serving size of 2 pieces (or 201g):
   426.12 kcal (21%) 21.51 g (38%) 49.45 g (38%) 16.54 g (25%)
8. TACO BELL, Bean Burrito - Calories
  Nutritional Value : 15 / 100     food group - Fast Foods
  Calories Protein Carbohydrate Fat
  Profile for a 100g serving :
  209 kcal (10%)7.35 g (13%)31.23 g (24%)6.05 g (9%)
  Typical Serving size of 1 each burrito (or 185g):
   386.65 kcal (19%) 13.6 g (24%) 57.78 g (44%) 11.19 g (17%)
9. Fast foods, burrito, with beef, cheese, and chili peppers - Calories
  Nutritional Value : 14 / 100     food group - Fast Foods
  Calories Protein Carbohydrate Fat
  Profile for a 100g serving :
  208 kcal (10%)13.46 g (24%)20.96 g (16%)8.15 g (13%)
  Typical Serving size of 2 pieces (or 304g):
   632.32 kcal (32%) 40.92 g (73%) 63.72 g (49%) 24.78 g (38%)
10. Fast foods, burrito, with beans - Calories
  Nutritional Value : 14 / 100     food group - Fast Foods
  Calories Protein Carbohydrate Fat
  Profile for a 100g serving :
  206 kcal (10%)6.48 g (12%)32.92 g (25%)6.22 g (10%)
  Typical Serving size of 2 pieces (or 217g):
   447.02 kcal (22%) 14.06 g (25%) 71.44 g (55%) 13.5 g (21%)
11. Fast foods, burrito, with beans and cheese - Calories
  Nutritional Value : 15 / 100     food group - Fast Foods
  Calories Protein Carbohydrate Fat
  Profile for a 100g serving :
  205 kcal (10%)7.35 g (13%)31.23 g (24%)6.05 g (9%)
  Typical Serving size of 1 each burrito (or 185g):
   379.25 kcal (19%) 13.6 g (24%) 57.78 g (44%) 11.19 g (17%)
12. Fast foods, burrito, with beans and chili peppers - Calories
  Nutritional Value : 14 / 100     food group - Fast Foods
  Calories Protein Carbohydrate Fat
  Profile for a 100g serving :
  202 kcal (10%)8.03 g (14%)28.47 g (22%)7.19 g (11%)
  Typical Serving size of 2 pieces (or 204g):
   412.08 kcal (21%) 16.38 g (29%) 58.08 g (45%) 14.67 g (23%)
13. Fast foods, burrito, with beans, cheese, and chili peppers - Calories
  Nutritional Value : 14 / 100     food group - Fast Foods
  Calories Protein Carbohydrate Fat
  Profile for a 100g serving :
  197 kcal (10%)9.91 g (18%)25.35 g (20%)6.84 g (11%)
  Typical Serving size of 2 pieces (or 336g):
   661.92 kcal (33%) 33.3 g (59%) 85.18 g (66%) 22.98 g (35%)
14. Fast foods, burrito, with beans and beef - Calories
  Nutritional Value : 15 / 100     food group - Fast Foods
  Calories Protein Carbohydrate Fat
  Profile for a 100g serving :
  191 kcal (10%)11.52 g (21%)19.52 g (15%)7.47 g (11%)
  Typical Serving size of 1 item (or 241g):
   460.31 kcal (23%) 27.76 g (50%) 47.04 g (36%) 18 g (28%)
15. TACO BELL, BURRITO SUPREME with beef - Calories
  Nutritional Value : 15 / 100     food group - Fast Foods
  Calories Protein Carbohydrate Fat
  Profile for a 100g serving :
  189 kcal (9%)8.05 g (14%)21.07 g (16%)8.05 g (12%)
  Typical Serving size of 1 item (or 248g):
   468.72 kcal (23%) 19.96 g (36%) 52.25 g (40%) 19.96 g (31%)
16. TACO BELL, BURRITO SUPREME with steak - Calories
  Nutritional Value : 15 / 100     food group - Fast Foods
  Calories Protein Carbohydrate Fat
  Profile for a 100g serving :
  183 kcal (9%)9.13 g (16%)20.32 g (16%)7.27 g (11%)
  Typical Serving size of 1 item (or 248g):
   453.84 kcal (23%) 22.64 g (40%) 50.39 g (39%) 18.03 g (28%)
17. TACO BELL, BURRITO SUPREME with chicken - Calories
  Nutritional Value : 15 / 100     food group - Fast Foods
  Calories Protein Carbohydrate Fat
  Profile for a 100g serving :
  179 kcal (9%)9.84 g (18%)20.51 g (16%)6.42 g (10%)
  Typical Serving size of 1 item (or 248g):
   443.92 kcal (22%) 24.4 g (44%) 50.86 g (39%) 15.92 g (24%)






calories and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito