Nutrition Facts and Calories in TACO BELL, Bean Burrito

Nutrition Facts Category:

Fast Foods

Serving Size:
100 g
See the tables below for TACO BELL, Bean Burrito nutrition facts and calories in TACO BELL, Bean Burrito. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of TACO BELL, Bean Burrito.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 209.0 Calories from Fat 54
% Daily Value * 
  Total Fat  6.0 g 9%
  Saturated Fat  2.3 g 11%
  Trans Fat  0.1 g
  Cholesterol  5.0 mg
  Sodium  563.0 mg 23%
  Total Carbohydrate  31.2 g 10%
  Dietary Fiber  4.2 g 17%
  Sugars   1.7 g
  Protein  7.3 g 15%
Vitamin A 1%
Vitamin C 1%
Calcium 12%
Iron 13%
Thiamin 13%
Riboflavin 6%
Niacin 10%
Vitamin B6 5%
Folate 12%
Phosphorus 16%
Zinc 6%
Magnesium 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of TACO BELL, Bean Burrito is a good source of Manganese.

Negative Facts:
This serving of TACO BELL, Bean Burrito has high Sodium.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

TACO BELL, Bean Burrito: Serving Size

  

  

 Summary

Energy209.0 kcal 10%
Total Fat6.0 g 9%
Saturated Fat2.3 g 11%
Trans Fat0.1 g
Mono-unsaturated Fat1.3 g
Polyunsaturated Fat2.2 g
Cholesterol5.0 mg 2%
Carbohydrate31.2 g 10%
Total Sugars1.7 g
Protein7.3 g 15%
Dietary Fiber4.2 g 17%
Sodium563.0 mg 23%
Calcium124.0 mg 12%
Iron2.4 mg 13%
Vitamin A, RAE3.0 mcg
Vitamin C0.4 mg 1%
Water53.2 g

 Protein and amino acids

Protein7.3 g 15%
Tryptophan0.1 g
Threonine0.3 g
Isoleucine0.3 g
Leucine0.6 g
Lysine0.5 g
Methionine0.1 g
Cystine0.1 g
Phenylalanine0.4 g
Tyrosine0.2 g
Valine0.4 g
Arginine0.4 g
Histidine0.2 g
Alanine0.3 g
Aspartic acid0.7 g
Glutamic acid1.8 g
Glycine0.3 g
Proline0.6 g
Serine0.4 g
Hydroxyproline-

 Carbohydrates

Carbohydrate31.2 g 10%
Dietary Fiber4.2 g 17%
Starch21.6 g
Total Sugars1.7 g
Sucrose0.4 g
Glucose0.4 g
Fructose0.5 g
Lactose0.0 g
Maltose0.4 g
Galactose0.0 g

 Sterols

Cholesterol5.0 mg 2%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water53.2 g
Energy209.0 kcal 10%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU67.0 IU 1%
Retinol-
Vitamin A, RAE3.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene40.0 mcg
Beta Cryptoxanthin0.0 mcg
Lycopene-
Beta Tocopherol0.0 mg
Vitamin C0.4 mg 1%
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E0.5 mg 2%
Beta Tocopherol0.0 mg
Gamma Tocopherol1.8 mg
Delta Tocopherol0.5 mg
Thiamin0.2 mg 13%
Riboflavin0.1 mg 6%
Niacin2.0 mg 10%
Vitamin B-60.1 mg 5%
Total Folate50.0 ug 12%
Folic acid25.0 ug
Food Folate25.0 ug
DFE Folate68.0 ug
Vitamin B-120.2 ug 3%
Pantothenic acid0.2 mg 2%
Vitamin K4.2 ug 5%

 Minerals

Calcium124.0 mg 12%
Iron2.4 mg 13%
Magnesium34.0 mg 8%
Phosphorus163.0 mg 16%
Potassium261.0 mg 7%
Sodium563.0 mg 23%
Zinc0.9 mg 6%
Copper0.2 mg 10%
Manganese0.5 mg 25%
Selenium10.4 mcg 15%

 Fats and Fatty Acids

Total Fat6.0 g 9%
Trans Fat0.1 g
Saturated Fat2.3 g 11%
Mono-unsaturated Fat1.3 g
Polyunsaturated Fat2.2 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.2 g
16:01.0 g
18:00.9 g
20:00.0 g
18:1 undifferentiated1.2 g
18:2 undifferentiated1.9 g
18:3 undifferentiated0.3 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:00.0 g
14:10.0 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:00.0 g
17:00.0 g
24:00.0 g
16:1 t0.0 g
18:1 t0.1 g
22:1 t0.0 g
18:2 t not further defined0.0 g
18:2 i-
18:2 t,t-
18:2 CLAs0.0 g
24:1 c0.0 g
20:2 n-6 c,c0.0 g
16:1 c0.0 g
18:1 c1.1 g
18:2 n-6 c,c1.8 g
22:1 c0.0 g
18:3 n-6 c,c,c0.0 g
17:10.0 g
20:3 undifferentiated0.0 g
Trans-monoenoic Fat0.1 g
Trans-polyenoic Fat0.0 g
13:0
15:10.0 g
18:3 n-3 c,c,c0.3 g
20:3 n-60.0 g
20:4 n-60.0 g
18:3i
21:5
22:4

Nutrition Facts - Top 201

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