Nutrition Facts and Calories in TACO BELL, BURRITO SUPREME with beef

Nutrition Facts Category:

Fast Foods

Serving Size:
100 g
See the tables below for TACO BELL, BURRITO SUPREME with beef nutrition facts and calories in TACO BELL, BURRITO SUPREME with beef. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of TACO BELL, BURRITO SUPREME with beef.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 189.0 Calories from Fat 73
% Daily Value * 
  Total Fat  8.1 g 12%
  Saturated Fat  3.0 g 15%
  Trans Fat  -
  Cholesterol  16.0 mg
  Sodium  574.0 mg 24%
  Total Carbohydrate  21.1 g 7%
  Dietary Fiber  3.2 g 13%
  Sugars   -
  Protein  8.1 g 16%
Vitamin A 2%
Vitamin C
Calcium 9%
Iron 13%
Thiamin 13%
Riboflavin 6%
Niacin 8%
Vitamin B6 5%
Folate 11%
Phosphorus 14%
Zinc 7%
Magnesium 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of TACO BELL, BURRITO SUPREME with beef.

Negative Facts:
This serving of TACO BELL, BURRITO SUPREME with beef has high Sodium.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

TACO BELL, BURRITO SUPREME with beef: Serving Size

  

  

 Summary

Energy189.0 kcal 9%
Total Fat8.1 g 12%
Saturated Fat3.0 g 15%
Trans Fat-
Mono-unsaturated Fat3.3 g
Polyunsaturated Fat0.8 g
Cholesterol16.0 mg 5%
Carbohydrate21.1 g 7%
Total Sugars-
Protein8.1 g 16%
Dietary Fiber3.2 g 13%
Sodium574.0 mg 24%
Calcium93.0 mg 9%
Iron2.3 mg 13%
Vitamin A, RAE4.0 mcg
Vitamin C-
Water60.6 g

 Protein and amino acids

Protein8.1 g 16%
Tryptophan0.1 g
Threonine0.3 g
Isoleucine0.3 g
Leucine0.6 g
Lysine0.5 g
Methionine0.1 g
Cystine0.1 g
Phenylalanine0.4 g
Tyrosine0.2 g
Valine0.4 g
Arginine0.4 g
Histidine0.2 g
Alanine0.3 g
Aspartic acid0.7 g
Glutamic acid1.7 g
Glycine0.4 g
Proline0.6 g
Serine0.4 g
Hydroxyproline-

 Carbohydrates

Carbohydrate21.1 g 7%
Dietary Fiber3.2 g 13%
Starch13.6 g
Total Sugars-
Sucrose0.1 g
Glucose1.6 g
Fructose0.7 g
Lactose0.1 g
Maltose0.1 g
Galactose-

 Sterols

Cholesterol16.0 mg 5%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water60.6 g
Energy189.0 kcal 9%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU82.0 IU 2%
Retinol-
Vitamin A, RAE4.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene49.0 mcg
Beta Cryptoxanthin0.0 mcg
Lycopene-
Beta Tocopherol0.0 mg
Vitamin C-
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E0.5 mg 2%
Beta Tocopherol0.0 mg
Gamma Tocopherol1.2 mg
Delta Tocopherol0.4 mg
Thiamin0.2 mg 13%
Riboflavin0.1 mg 6%
Niacin1.7 mg 8%
Vitamin B-60.1 mg 5%
Total Folate45.0 ug 11%
Folic acid33.0 ug
Food Folate12.0 ug
DFE Folate68.0 ug
Vitamin B-120.5 ug 8%
Pantothenic acid0.2 mg 2%
Vitamin K5.4 ug 7%

 Minerals

Calcium93.0 mg 9%
Iron2.3 mg 13%
Magnesium25.0 mg 6%
Phosphorus136.0 mg 14%
Potassium245.0 mg 7%
Sodium574.0 mg 24%
Zinc1.1 mg 7%
Copper0.1 mg 5%
Manganese0.3 mg 15%
Selenium9.6 mcg 14%

 Fats and Fatty Acids

Total Fat8.1 g 12%
Trans Fat-
Saturated Fat3.0 g 15%
Mono-unsaturated Fat3.3 g
Polyunsaturated Fat0.8 g
4:0-
6:0-
8:00.0 g
10:00.1 g
12:00.1 g
14:00.3 g
16:01.6 g
18:01.0 g
20:00.0 g
18:1 undifferentiated3.1 g
18:2 undifferentiated0.7 g
18:3 undifferentiated0.1 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:00.0 g
14:10.0 g
16:1 undifferentiated0.1 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:00.0 g
17:00.0 g
24:00.0 g
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c0.0 g
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:10.0 g
20:3 undifferentiated0.0 g
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:10.0 g
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

Nutrition Facts - Top 201

banana, apple, egg, orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, bagel, peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, cheese, corn, salad, big mac, potato, white wine, slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice, asparagus, barley, basil, peppers, pepper, brussel sprouts, buckwheat, cashews, cheddar, chili peppers, coriander, doughnuts, dill, fennel, figs, flaxseed, tea, onions, lamb, yams, hazelnuts, leeks, goats cheese, lima beans, millet, shiitake mushrooms, rosemary, sardines, mustard greens, navy beans, parsley, pinto beans, rye, sausages, sesame seeds, soy sauce, soybeans, summer squash, winter squash, sunflower seeds, swiss chard, thyme, tempeh, turnip greens, shake, cheeseburger, nachos, chocolate, granola bar, chia seeds