Nutrition Facts and Calories in Fast foods, breakfast burrito, with egg, cheese, and sausage

Nutritional Values Category:

Fast Foods

Serving Size:
100 g
See the tables below for Fast foods, breakfast burrito, with egg, cheese, and sausage nutritional facts and calories. For a new serving size of Fast foods, breakfast burrito, with egg, cheese, and sausage, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Fast foods, breakfast burrito, with egg, cheese, and sausage is a good source of Protein and Selenium.

Negative Facts:
This serving of Fast foods, breakfast burrito, with egg, cheese, and sausage has high Total Fat and Sodium.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 277.0 Calories from Fat 140
% Daily Value * 
  Total Fat  15.6 g 24%
  Saturated Fat  0.0 mg 0%
  Trans Fat  0.0 g
  Cholesterol  0.7 g
  Sodium  744.0 mg 31%
  Total Carbohydrate  23.0 g 8%
  Dietary Fiber  1.2 g 5%
  Sugars   2.6 g
  Protein  11.1 g 22%
Vitamin A 10%
Vitamin C
Calcium 13%
Iron 13%
Thiamin
Riboflavin
Niacin
Vitamin B6 10%
Folate 0%
Phosphorus 17%
Zinc 7%
Magnesium 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy277.0 kcal 14%
Total Fat15.6 g 24%
Saturated Fat0.0 mg 0%
Trans Fat0.0 g
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.7 g 0%
Carbohydrate23.0 g 8%
Total Sugars2.6 g
Protein11.1 g 22%
Dietary Fiber1.2 g 5%
Sodium744.0 mg 31%
Calcium132.0 mg 13%
Iron2.3 mg 13%
Vitamin A, RAE130.0 µg
Vitamin C-
Water47.5 g

 Protein and amino acids

Protein11.1 g 22%
Tryptophan36.0 µg
Threonine28.0 µg
Isoleucine88.0 µg
Leucine-
Lysine0.1 g
Methionine0.4 g
Cystine0.5 g
Phenylalanine0.9 g
Tyrosine0.8 g
Valine0.3 g
Arginine0.2 g
Histidine0.6 g
Alanine0.4 g
Aspartic acid0.5 g
Glutamic acid0.6 g
Glycine0.3 g
Proline0.5 g
Serine0.8 g
Hydroxyproline2.4 g

 Carbohydrates

Carbohydrate23.0 g 8%
Dietary Fiber1.2 g 5%
Starch17.9 g
Total Sugars2.6 g
Sucrose0.8 g
Glucose0.3 g
Fructose0.2 g
Lactose0.8 g
Maltose0.4 g
Galactose0.0 g

 Sterols

Cholesterol0.7 g 0%
Phytosterols0.1 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water47.5 g
Energy277.0 kcal 14%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU489.0 IU 10%
Retinol126.0 µg
Vitamin A, RAE130.0 µg
Alpha Carotene0.0 µg
Beta Carotene39.0 µg
Beta Cryptoxanthin2.0 µg
Lycopene61.0 µg
Beta Tocopherol-
Vitamin C-
Vitamin D31.0 IU 8%
Vitamin D2-
Vitamin D3-
Vitamin E0.6 mg 2%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.2 mg 10%
Total Folate0.4 mg 0%
Folic acid84.3 mg
Food Folate-
DFE Folate-
Vitamin B-122.1 mg 35%
Pantothenic acid0.5 mg 5%
Vitamin K0.7 µg 1%

 Minerals

Calcium132.0 mg 13%
Iron2.3 mg 13%
Magnesium18.0 mg 4%
Phosphorus168.0 mg 17%
Potassium150.0 mg 4%
Sodium744.0 mg 31%
Zinc1.1 mg 7%
Copper0.1 mg 5%
Manganese0.2 mg 10%
Selenium26.4 µg 38%

 Fats and Fatty Acids

Total Fat15.6 g 24%
Trans Fat0.0 g
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:0137.0 mg
8:00.2 g
10:06.4 g
12:00.1 g
14:00.1 g
16:00.1 g
18:00.1 g
20:00.1 g
18:1 undifferentiated0.4 g
18:2 undifferentiated3.3 g
18:3 undifferentiated2.0 g
20:4 undifferentiated0.0 g
22:6 n-34.7 g
22:02.9 g
14:10.2 g
16:1 undifferentiated0.1 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.2 g
22:5 n-30.0 g
15:0-
17:0-
24:05.1 g
16:1 t3.4 g
18:1 t0.1 g
22:1 t0.1 g
18:2 t not further defined0.0 g
18:2 i0.0 g
18:2 t,t0.1 g
18:2 CLAs0.0 g
24:1 c0.1 g
20:2 n-6 c,c-
16:1 c-
18:1 c0.0 g
18:2 n-6 c,c0.0 g
22:1 c0.0 g
18:3 n-6 c,c,c0.2 g
17:14.5 g
20:3 undifferentiated2.9 g
Trans-monoenoic Fat0.0 g
Trans-polyenoic Fat0.0 g
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c0.2 g
20:3 n-60.1 g
20:4 n-6
18:3i0.0 g
21:50.2 g
22:40.0 g