Nutrition Facts and Calories in McDONALD'S, Sausage Burrito

Nutrition Facts Category:

Fast Foods

Serving Size:
100 g
See the tables below for McDONALD'S, Sausage Burrito nutrition facts and calories in McDONALD'S, Sausage Burrito. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of McDONALD'S, Sausage Burrito.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 262.0 Calories from Fat 137
% Daily Value * 
  Total Fat  15.2 g 23%
  Saturated Fat  5.4 g 27%
  Trans Fat  1.1 g
  Cholesterol  153.0 mg
  Sodium  675.0 mg 28%
  Total Carbohydrate  21.4 g 7%
  Dietary Fiber  1.1 g 4%
  Sugars   1.2 g
  Protein  11.5 g 23%
Vitamin A 7%
Vitamin C 1%
Calcium 18%
Iron 9%
Thiamin 13%
Riboflavin 18%
Niacin 8%
Vitamin B6 20%
Folate 16%
Phosphorus 22%
Zinc 8%
Magnesium 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of McDONALD'S, Sausage Burrito is a good source of Protein and Phosphorus.

Negative Facts:
This serving of McDONALD'S, Sausage Burrito has high Total Fat and Sodium.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

McDONALD'S, Sausage Burrito: Serving Size

  

  

 Summary

Energy262.0 kcal 13%
Total Fat15.2 g 23%
Saturated Fat5.4 g 27%
Trans Fat1.1 g
Mono-unsaturated Fat5.7 g
Polyunsaturated Fat2.1 g
Cholesterol153.0 mg 51%
Carbohydrate21.4 g 7%
Total Sugars1.2 g
Protein11.5 g 23%
Dietary Fiber1.1 g 4%
Sodium675.0 mg 28%
Calcium180.0 mg 18%
Iron1.6 mg 9%
Vitamin A, RAE86.0 mcg
Vitamin C0.8 mg 1%
Water49.4 g

 Protein and amino acids

Protein11.5 g 23%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate21.4 g 7%
Dietary Fiber1.1 g 4%
Starch-
Total Sugars1.2 g
Sucrose0.1 g
Glucose0.0 g
Fructose0.1 g
Lactose0.6 g
Maltose0.5 g
Galactose0.0 g

 Sterols

Cholesterol153.0 mg 51%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water49.4 g
Energy262.0 kcal 13%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU338.0 IU 7%
Retinol83.0 mcg
Vitamin A, RAE86.0 mcg
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C0.8 mg 1%
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E0.2 mg 1%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.2 mg 13%
Riboflavin0.3 mg 18%
Niacin1.7 mg 8%
Vitamin B-60.4 mg 20%
Total Folate62.0 ug 16%
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-120.5 ug 8%
Pantothenic acid0.8 mg 8%
Vitamin K-

 Minerals

Calcium180.0 mg 18%
Iron1.6 mg 9%
Magnesium17.0 mg 4%
Phosphorus219.0 mg 22%
Potassium137.0 mg 4%
Sodium675.0 mg 28%
Zinc1.2 mg 8%
Copper0.1 mg 5%
Manganese0.2 mg 10%
Selenium-

 Fats and Fatty Acids

Total Fat15.2 g 23%
Trans Fat1.1 g
Saturated Fat5.4 g 27%
Mono-unsaturated Fat5.7 g
Polyunsaturated Fat2.1 g
4:0-
6:0-
8:00.1 g
10:00.1 g
12:00.1 g
14:00.4 g
16:03.0 g
18:01.6 g
20:00.0 g
18:1 undifferentiated5.4 g
18:2 undifferentiated1.9 g
18:3 undifferentiated0.1 g
20:4 undifferentiated0.1 g
22:6 n-3-
22:00.0 g
14:10.0 g
16:1 undifferentiated0.2 g
18:4-
20:10.1 g
20:5 n-3-
22:1 undifferentiated-
22:5 n-3-
15:00.0 g
17:00.0 g
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c0.0 g
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:10.0 g
20:3 undifferentiated0.0 g
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:10.0 g
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

Nutrition Facts - Top 201

banana, apple, egg, orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, bagel, peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, cheese, corn, salad, big mac, potato, white wine, slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice, asparagus, barley, basil, peppers, pepper, brussel sprouts, buckwheat, cashews, cheddar, chili peppers, coriander, doughnuts, dill, fennel, figs, flaxseed, tea, onions, lamb, yams, hazelnuts, leeks, goats cheese, lima beans, millet, shiitake mushrooms, rosemary, sardines, mustard greens, navy beans, parsley, pinto beans, rye, sausages, sesame seeds, soy sauce, soybeans, summer squash, winter squash, sunflower seeds, swiss chard, thyme, tempeh, turnip greens, shake, cheeseburger, nachos, chocolate, granola bar, chia seeds