Nutrition Facts and Calories in Burrito, bean and cheese, frozen

Nutrition Facts Category:

Meals, Entrees, and Sidedishes

Serving Size:
100 g
See the tables below for Burrito, bean and cheese, frozen nutrition facts and calories in Burrito, bean and cheese, frozen. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Burrito, bean and cheese, frozen.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 221.0 Calories from Fat 57
% Daily Value * 
  Total Fat  6.3 g 10%
  Saturated Fat  1.3 g 6%
  Trans Fat  0.0 g
  Cholesterol  2.0 mg
  Sodium  351.0 mg 15%
  Total Carbohydrate  34.0 g 11%
  Dietary Fiber  3.4 g 14%
  Sugars   3.2 g
  Protein  7.1 g 14%
Vitamin A 1%
Vitamin C 0%
Calcium 5%
Iron 14%
Thiamin 20%
Riboflavin 6%
Niacin 12%
Vitamin B6 5%
Folate 26%
Phosphorus 12%
Zinc 5%
Magnesium 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Burrito, bean and cheese, frozen.

Negative Facts:
There are no significant negative factors associated with this serving of Burrito, bean and cheese, frozen.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Burrito, bean and cheese, frozen: Serving Size

  

  

 Summary

Energy221.0 kcal 11%
Total Fat6.3 g 10%
Saturated Fat1.3 g 6%
Trans Fat0.0 g
Mono-unsaturated Fat1.3 g
Polyunsaturated Fat3.1 g
Cholesterol2.0 mg 1%
Carbohydrate34.0 g 11%
Total Sugars3.2 g
Protein7.1 g 14%
Dietary Fiber3.4 g 14%
Sodium351.0 mg 15%
Calcium52.0 mg 5%
Iron2.5 mg 14%
Vitamin A, RAE8.0 mcg
Vitamin C0.3 mg 0%
Water51.0 g

 Protein and amino acids

Protein7.1 g 14%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate34.0 g 11%
Dietary Fiber3.4 g 14%
Starch26.4 g
Total Sugars3.2 g
Sucrose0.4 g
Glucose0.0 g
Fructose0.0 g
Lactose0.0 g
Maltose2.7 g
Galactose0.0 g

 Sterols

Cholesterol2.0 mg 1%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water51.0 g
Energy221.0 kcal 11%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU68.0 IU 1%
Retinol5.0 mcg
Vitamin A, RAE8.0 mcg
Alpha Carotene1.0 mcg
Beta Carotene24.0 mcg
Beta Cryptoxanthin11.0 mcg
Lycopene0.0 mcg
Beta Tocopherol0.1 mg
Vitamin C0.3 mg 0%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E0.4 mg 1%
Beta Tocopherol0.1 mg
Gamma Tocopherol3.6 mg
Delta Tocopherol1.3 mg
Thiamin0.3 mg 20%
Riboflavin0.1 mg 6%
Niacin2.5 mg 12%
Vitamin B-60.1 mg 5%
Total Folate105.0 ug 26%
Folic acid47.0 ug
Food Folate58.0 ug
DFE Folate138.0 ug
Vitamin B-120.1 ug 2%
Pantothenic acid0.4 mg 4%
Vitamin K7.6 ug 10%

 Minerals

Calcium52.0 mg 5%
Iron2.5 mg 14%
Magnesium31.0 mg 8%
Phosphorus117.0 mg 12%
Potassium210.0 mg 6%
Sodium351.0 mg 15%
Zinc0.7 mg 5%
Copper0.1 mg 5%
Manganese0.4 mg 20%
Selenium12.7 mcg 18%

 Fats and Fatty Acids

Total Fat6.3 g 10%
Trans Fat0.0 g
Saturated Fat1.3 g 6%
Mono-unsaturated Fat1.3 g
Polyunsaturated Fat3.1 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.1 g
16:00.8 g
18:00.3 g
20:00.0 g
18:1 undifferentiated1.3 g
18:2 undifferentiated2.6 g
18:3 undifferentiated0.4 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:00.0 g
14:10.0 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:00.0 g
17:00.0 g
24:00.0 g
16:1 t0.0 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined0.0 g
18:2 i-
18:2 t,t-
18:2 CLAs0.0 g
24:1 c0.0 g
20:2 n-6 c,c0.0 g
16:1 c0.0 g
18:1 c1.2 g
18:2 n-6 c,c2.6 g
22:1 c0.0 g
18:3 n-6 c,c,c0.0 g
17:10.0 g
20:3 undifferentiated0.0 g
Trans-monoenoic Fat0.0 g
Trans-polyenoic Fat0.0 g
13:0
15:10.0 g
18:3 n-3 c,c,c0.4 g
20:3 n-60.0 g
20:4 n-60.0 g
18:3i
21:5
22:4

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