Welcome to the nutritional density value in 6 different types of apple juice, ranging from 21 to 14 (out of a maximum of 100) per 100 Calories (kCal). The basic amount from the general description of apple juice is Apple juice, canned or bottled, unsweetened, with added ascorbic acid. The nutritional density score (out of 100) or nutritional value of Apple juice, canned or bottled, unsweetened, with added ascorbic acid is 21.

Top five apple juice products high in nutritional value

Below is a summary list for the top five apple juice items ranked by the amount or level of nutritional value in 100g. At the bottom of the page is the full list for the 6 different types of apple juice based on the content in different servings in grams and oz (and other serving sizes).

1. Apple juice, canned or bottled, unsweetened, with added ascorbic acid : 21/100
2. Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid : 17/100
3. Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid : 15/100
4. Apple juice, canned or bottled, unsweetened, without added ascorbic acid : 14/100
5. Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid : 14/100

Following on from the five top apple juice items or products containing nutritional value we have a more comprehensive break down of Apple juice, canned or bottled, unsweetened, with added ascorbic acid, and the highest item containing nutritional value which is Apple juice, canned or bottled, unsweetened, with added ascorbic acid. Furthermore we provide a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on apple juice. Our aim is to provide a comprehensive analysis of the nutritional value content in apple juice.

Nutritional Density Values

The list at thee bottom of the page gives the total nutritional score in the 6 items from the general description 'apple juice' each of which show the nutritional amounts as well as Calories, Protein, Fat, Carbohydrate, Fiber and Sugar. The top 6 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

apple juice nutritional value per 100g

The level of nutritional value can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The total number of frozen food items is 4. The highest amount of nutritional value from the 4 frozen items is in Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid where the nutritional value content is 17 /100 per 100g. The number of food items classified as canned is 2 items. The highest amount of nutritional value from the 2 canned items is in Apple juice, canned or bottled, unsweetened, with added ascorbic acid where the score is 21 (per 100kCal).

For a serving per 100g, in a diet, the amount of Calories is 46 kcal (2% RDA), the amount of Protein is 0.1 g, the amount of Fat is 0.13 g, the amount of Carbohydrate is 11.3 g (9% RDA), the amount of Fiber is 0.2 g (1% RDA) and the amount of Sugar is 9.62 g (11% RDA). The nutritional value amounts and nutrition facts for 100g is shown in the bar chart below as percentages of the recommended daily allowance.

nutritional value and nutrition facts in apple juice per 100g

For the food Apple juice, canned or bottled, unsweetened, with added ascorbic acid the typical serving size is 1 cup (or 248 g). In terms of the gram weight and total content for this serving the Calories content is 114.08 kcal, the Protein content is 0.25 g, the Fat content is 0.32 g, the Carbohydrate content is 28.02 g, the Fiber content is 0.5 g and the Sugar content is 23.86 g. nutritional value and nutritional content in apple juice

The amount of protein, fat and carbs from this food is measured as a gram weight value although it is also useful to give the calories from these macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 0.8 (kcal).The number of calories from Fat is 2.7 (kcal).The total calories from carbohydrate is 109.8 (kcal).nutritional value, calories and nutritional content in apple juice

This list of 6 types of apple juice, is brought to you by www.dietandfitnesstoday.com and ranges from Apple juice, canned or bottled, unsweetened, with added ascorbic acid through to Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid where all food items are ranked by the nutritional value. The nutritional content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question what is the nutritional value of apple juice.

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Average Content for apple juice

The average (or more correctly the arithmetic mean) amount of nutritional value contained in 100 Calories of apple juice, based on the list below of 6 different items under the general description of apple juice, is 15.83 /100 of nutritional value. The averages for the different nutrients are as follows; the average amount of Calories is 86.33 kcal, the average amount of Protein is 0.25 g, the average amount of Fat is 0.20 g, the average amount of Carbohydrate is 21.28 g, the average amount of Sugar is 17.97 g.

Median Amount

The median nutritional nutritional value value is found in Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid which in 100 Calories contains 15 /100 of nutritional value. For this serving the amount of Calories is 166 kcal, the amount of Protein is 0.51 g, the amount of Fat is 0.37 g, the amount of Carbohydrate is 41 g, the amount of Sugar is 38.83 g.

Highest Nutritional Density Content

Using the list below for the 6 different apple juice nutrition entries in our database, the highest amount of nutritional value is found in Apple juice, canned or bottled, unsweetened, with added ascorbic acid which has a nutritional value of 21. For a 100g serving the Calories content is 46 kcal, the Protein content is 0.1 g, the Fat content is 0.13 g, the Carbohydrate content is 11.3 g, the Fiber content is 0.2 g, the Sugar content is 9.62 g.

The lowest nutritional value is in Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid which has a value of 14 /100 of nutritional value. For a 100g serving the amount of Calories is 47 kcal, the amount of Protein is 0.14 g, the amount of Fat is 0.1 g, the amount of Carbohydrate is 11.54 g, the amount of Fiber is 0.1 g, the amount of Sugar is 10.93 g.

The difference between the highest and lowest values gives a nutritional value range of 7. The range for the other nutrients are as follows; 1 kcal for Calories, 0.04 g for Protein, 0.03 g for Fat, 0.24 g for Carbohydrate, 0.1 g for Fiber, 1.31 g for Sugar.

Nutritional Scores per Typical Serving

For a typical serving of 1 cup (or 248 g) for Apple juice, canned or bottled, unsweetened, with added ascorbic acid the Calories content is 114.08 kcal, the Protein content is 0.25 g, the Fat content is 0.32 g, the Carbohydrate content is 28.02 g, the Fiber content is 0.5 g and the Sugar content is 23.86 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing nutritional value which can be scaled for different servings and quantities.


List of Nutritional Values for Apple juice

1. Apple juice, canned or bottled, unsweetened, with added ascorbic acid - nutritional score 21 / 100
  
Fiber
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
  For a 100g serving :
0.2 g (1%)9.62 g (11%)46 kcal (2%)11.3 g (9%)0.13 g (0%)0.1 g (0%)
  Typical Serving size of 1 cup (or 248g):
   0.5 g (2%) 23.86 g (27%) 114.08 kcal (6%) 28.02 g (22%) 0.32 g (0%) 0.25 g (0%)
  Other serving sizes 1 fl oz (or 31g):
   0.06 g (0%) 2.98 g (3%) 14.26 kcal (1%) 3.5 g (3%) 0.04 g (0%) 0.03 g (0%)
2. Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid - nutritional score 17 / 100
  
Fiber Calories Carbohydrate Fat Protein
  For a 100g serving :
0.1 g (0%)47 kcal (2%)11.54 g (9%)0.1 g (0%)0.14 g (0%)
  Typical Serving size of 1 cup (or 239g):
   0.24 g (1%) 112.33 kcal (6%) 27.58 g (21%) 0.24 g (0%) 0.33 g (1%)
  Other serving sizes 1 fl oz (or 29.9g):
   0.03 g (0%) 14.05 kcal (1%) 3.45 g (3%) 0.03 g (0%) 0.04 g (0%)
3. Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid - nutritional score 15 / 100
  
Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
38.83 g (43%)166 kcal (8%)41 g (32%)0.37 g (1%)0.51 g (1%)
  Typical Serving size of 1 can (6 fl oz) (or 211g):
   81.93 g (91%) 350.26 kcal (18%) 86.51 g (67%) 0.78 g (1%) 1.08 g (2%)
4. Apple juice, canned or bottled, unsweetened, without added ascorbic acid - nutritional score 14 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
0.2 g (1%)9.62 g (11%)46 kcal (2%)11.3 g (9%)0.13 g (0%)0.1 g (0%)
  Typical Serving size of 1 cup (or 248g):
   0.5 g (2%) 23.86 g (27%) 114.08 kcal (6%) 28.02 g (22%) 0.32 g (0%) 0.25 g (0%)
  Other serving sizes 1 fl oz (or 31g):
   0.06 g (0%) 2.98 g (3%) 14.26 kcal (1%) 3.5 g (3%) 0.04 g (0%) 0.03 g (0%)
  Other serving sizes 1 drink box (8.45 fl oz) (or 262g):
   0.52 g (2%) 25.2 g (28%) 120.52 kcal (6%) 29.61 g (23%) 0.34 g (1%) 0.26 g (0%)
5. Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid - nutritional score 14 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
0.4 g (2%)38.83 g (43%)166 kcal (8%)41 g (32%)0.37 g (1%)0.51 g (1%)
  Typical Serving size of 1 can (6 fl oz) (or 211g):
   0.84 g (3%) 81.93 g (91%) 350.26 kcal (18%) 86.51 g (67%) 0.78 g (1%) 1.08 g (2%)
6. Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid - nutritional score 14 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
0.1 g (0%)10.93 g (12%)47 kcal (2%)11.54 g (9%)0.1 g (0%)0.14 g (0%)
  Typical Serving size of 1 cup (or 239g):
   0.24 g (1%) 26.12 g (29%) 112.33 kcal (6%) 27.58 g (21%) 0.24 g (0%) 0.33 g (1%)