Welcome to the nutritional density value in 5 different types of chili sauce, ranging from 52 to 15 (out of a maximum of 100) per 100 Calories (kCal). The basic amount from the general description of chili sauce is Sauce, tomato chili sauce, bottled, with salt. The nutritional density score (out of 100) or nutritional value of Sauce, tomato chili sauce, bottled, with salt is 17.

Nutritional Density Values

The list at thee bottom of the page gives the total nutritional score in the 5 items from the general description 'chili sauce' each of which show the nutritional amounts as well as Calories, Protein, Fat, Carbohydrate, Fiber and Sugar. The top 5 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

chili sauce nutritional value per 100g

The level of nutritional value can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The number of food items classified as canned is 2 items. The highest amount of nutritional value from the 2 canned items is in Sauce, chili, peppers, hot, immature green, canned where the score is 52 (per 100kCal).

For a serving per 100g, in a diet, the amount of Calories is 104 kcal (5% RDA), the amount of Protein is 2.5 g (4% RDA), the amount of Fat is 0.3 g, the amount of Carbohydrate is 19.79 g (15% RDA), the amount of Fiber is 5.9 g (24% RDA) and the amount of Sugar is 10.54 g (12% RDA). The nutritional value amounts and nutrition facts for 100g is shown in the bar chart below as percentages of the recommended daily allowance.

nutritional value and nutrition facts in chili sauce per 100g

For the food Sauce, tomato chili sauce, bottled, with salt the typical serving size is 1 cup (or 273 g). In terms of the gram weight and total content for this serving the Calories content is 283.92 kcal, the Protein content is 6.83 g, the Fat content is 0.82 g, the Carbohydrate content is 54.03 g, the Fiber content is 16.11 g and the Sugar content is 28.77 g. nutritional value and nutritional content in chili sauce

The amount of protein, fat and carbs from this food is measured as a gram weight value although it is also useful to give the calories from these macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 27.3 (kcal).The number of calories from Fat is 7.4 (kcal).The total calories from carbohydrate is 216.1 (kcal).nutritional value, calories and nutritional content in chili sauce

This list of 5 types of chili sauce, is brought to you by www.dietandfitnesstoday.com and ranges from Sauce, chili, peppers, hot, immature green, canned through to Fast foods, potato, baked and topped with cheese sauce and chili where all food items are ranked by the nutritional value. The nutritional content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question what is the nutritional value of chili sauce.

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Average Content for chili sauce

The average (or more correctly the arithmetic mean) amount of nutritional value contained in 100 Calories of chili sauce, based on the list below of 5 different items under the general description of chili sauce, is 27.20 /100 of nutritional value. The averages for the different nutrients are as follows; the average amount of Calories is 74.20 kcal, the average amount of Protein is 2.50 g, the average amount of Fat is 1.37 g, the average amount of Carbohydrate is 14.31 g, the average amount of Fiber is 1.80 g and the average amount of Sugar is 4.92 g.

Median Amount

The median nutritional nutritional value value is found in Sauce, tomato chili sauce, bottled, with salt which in 100 Calories contains 17 /100 of nutritional value. For this serving the amount of Calories is 104 kcal, the amount of Protein is 2.5 g, the amount of Fat is 0.3 g, the amount of Carbohydrate is 19.79 g, the amount of Fiber is 5.9 g and the amount of Sugar is 10.54 g.

Highest Nutritional Density Content

Using the list below for the 5 different chili sauce nutrition entries in our database, the highest amount of nutritional value is found in Sauce, chili, peppers, hot, immature green, canned which has a nutritional value of 52. For a 100g serving the Calories content is 20 kcal, the Protein content is 0.7 g, the Fat content is 0.1 g, the Carbohydrate content is 5 g, the Fiber content is 1.9 g, the Sugar content is 2.55 g.

The lowest nutritional value is in Fast foods, potato, baked and topped with cheese sauce and chili which has a value of 15 /100 of nutritional value. For a 100g serving the amount of Calories is 122 kcal, the amount of Protein is 5.88 g, the amount of Fat is 5.53 g, the amount of Carbohydrate is 14.14 g, the amount of Fiber is 0.5 g, the amount of Sugar is 8.96 g.

The difference between the highest and lowest values gives a nutritional value range of 37. The range for the other nutrients are as follows; 102 kcal for Calories, 5.18 g for Protein, 5.43 g for Fat, 9.14 g for Carbohydrate, 1.4 g for Fiber, 6.41 g for Sugar.

Nutritional Scores per Typical Serving

For a typical serving of 1 cup (or 245 g) for Sauce, chili, peppers, hot, immature green, canned the Calories content is 49 kcal, the Protein content is 1.72 g, the Fat content is 0.25 g, the Carbohydrate content is 12.25 g, the Fiber content is 4.66 g and the Sugar content is 6.25 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing nutritional value which can be scaled for different servings and quantities.


List of Nutritional Values for Chili sauce

1. Sauce, chili, peppers, hot, immature green, canned - nutritional score 52 / 100
  
Fiber
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
  For a 100g serving :
1.9 g (8%)2.55 g (3%)20 kcal (1%)5 g (4%)0.1 g (0%)0.7 g (1%)
  Typical Serving size of 1 cup (or 245g):
   4.66 g (19%) 6.25 g (7%) 49 kcal (2%) 12.25 g (9%) 0.25 g (0%) 1.72 g (3%)
  Other serving sizes 1 tbsp (or 15g):
   0.29 g (1%) 0.38 g (0%) 3 kcal (0%) 0.75 g (1%) 0.02 g (0%) 0.11 g (0%)
2. Sauce, peppers, hot, chili, mature red, canned - nutritional score 36 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
0.7 g (3%)2.55 g (3%)21 kcal (1%)3.9 g (3%)0.6 g (1%)0.9 g (2%)
  Typical Serving size of 1 cup (or 245g):
   1.72 g (7%) 6.25 g (7%) 51.45 kcal (3%) 9.56 g (7%) 1.47 g (2%) 2.21 g (4%)
  Other serving sizes 1 tbsp (or 15g):
   0.11 g (0%) 0.38 g (0%) 3.15 kcal (0%) 0.59 g (0%) 0.09 g (0%) 0.14 g (0%)
3. Sauce, tomato chili sauce, bottled, with salt - nutritional score 17 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
5.9 g (24%)10.54 g (12%)104 kcal (5%)19.79 g (15%)0.3 g (0%)2.5 g (4%)
  Typical Serving size of 1 cup (or 273g):
   16.11 g (64%) 28.77 g (32%) 283.92 kcal (14%) 54.03 g (42%) 0.82 g (1%) 6.83 g (12%)
  Other serving sizes 1 packet (or 6g):
   0.35 g (1%) 0.63 g (1%) 6.24 kcal (0%) 1.19 g (1%) 0.02 g (0%) 0.15 g (0%)
4. Sauce, tomato chili sauce, bottled, no salt, low sodium - nutritional score 16 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
0.5 g (2%)8.96 g (10%)104 kcal (5%)28.73 g (22%)0.3 g (0%)2.5 g (4%)
  Typical Serving size of 1 cup (or 273g):
   1.37 g (5%) 24.46 g (27%) 283.92 kcal (14%) 78.43 g (60%) 0.82 g (1%) 6.83 g (12%)
  Other serving sizes 1 tbsp (or 17g):
   0.09 g (0%) 1.52 g (2%) 17.68 kcal (1%) 4.88 g (4%) 0.05 g (0%) 0.43 g (1%)