Welcome to the nutritional density value in 45 different types of bacon, ranging from 21 to 13 (out of a maximum of 100) per 100 Calories (kCal). The basic amount from the general description of bacon is Pork, cured, bacon, cooked, broiled, pan-fried or roasted. The nutritional density score (out of 100) or nutritional value of Pork, cured, bacon, cooked, broiled, pan-fried or roasted is 14.

Nutritional Density Values

The list at thee bottom of the page gives the total nutritional score in the 45 items from the general description 'bacon' each of which show the nutritional amounts as well as Calories, Protein, Fat, Carbohydrate, Fiber and Sugar. The top 45 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

bacon nutritional value per 100g

The level of nutritional value can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The total number of frozen food items is 2. The highest amount of nutritional value from the 2 frozen items is in MORNINGSTAR FARMS Bacon, Egg & Cheese Biscuit, frozen, unprepared where the nutritional value content is 14 /100 per 100g. The number of food items classified as canned is 1 item. The highest amount of nutritional value from the 1 canned items is in Soup, split pea with ham and bacon, canned, condensed, single brand where the score is 14 (per 100kCal).The number of food items which are cooked are 7 items. The highest amount of nutritional value from the 7 cooked items is in Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium where the score is 14.

For a serving per 100g, in a diet, the amount of Calories is 541 kcal (27% RDA), the amount of Protein is 37.04 g (66% RDA), the amount of Fat is 41.78 g (64% RDA), the amount of Carbohydrate is 1.43 g (1% RDA), the amount of Fiber is 0 g and the amount of Sugar is 0 g. The nutritional value amounts and nutrition facts for 100g is shown in the bar chart below as percentages of the recommended daily allowance.

nutritional value and nutrition facts in bacon per 100g

For the food Pork, cured, bacon, cooked, broiled, pan-fried or roasted the typical serving size is 1 slice cooked (or 8 g). In terms of the gram weight and total content for this serving the Calories content is 43.28 kcal, the Protein content is 2.96 g, the Fat content is 3.34 g, the Carbohydrate content is 0.11 g, the Fiber content is 0 g and the Sugar content is 0 g. nutritional value and nutritional content in bacon

The amount of protein, fat and carbs from this food is measured as a gram weight value although it is also useful to give the calories from these macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 12.6 (kcal).The number of calories from Fat is 30.1 (kcal).The total calories from carbohydrate is 0.4 (kcal).nutritional value, calories and nutritional content in bacon

This list of 45 types of bacon, is brought to you by www.dietandfitnesstoday.com and ranges from McDONALD'S, Bacon Ranch Salad without chicken through to Animal fat, bacon grease where all food items are ranked by the nutritional value. The nutritional content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question what is the nutritional value of bacon.

bacon nutritional value per 100gbacon nutritional value per 100gbacon nutritional value per 100gbacon nutritional value per 100g

Average Content for bacon

The average (or more correctly the arithmetic mean) amount of nutritional value contained in 100 Calories of bacon, based on the list below of 45 different items under the general description of bacon, is 14.40 /100 of nutritional value. The averages for the different nutrients are as follows; the average amount of Calories is 293.78 kcal, the average amount of Protein is 14.10 g, the average amount of Fat is 20.37 g, the average amount of Carbohydrate is 13.52 g, the average amount of Fiber is 1.50 g and the average amount of Sugar is 1.86 g.

Median Amount

The median nutritional nutritional value value is found in Fast foods, biscuit, with egg, cheese, and bacon which in 100 Calories contains 14 /100 of nutritional value. For this serving the amount of Calories is 301 kcal, the amount of Protein is 12.01 g, the amount of Fat is 17.48 g, the amount of Carbohydrate is 24.44 g, the amount of Fiber is 0.2 g and the amount of Sugar is 1.74 g.

Highest Nutritional Density Content

Using the list below for the 45 different bacon nutrition entries in our database, the highest amount of nutritional value is found in McDONALD'S, Bacon Ranch Salad without chicken which has a nutritional value of 21. For a 100g serving the Calories content is 61 kcal, the Protein content is 4.14 g, the Fat content is 3.64 g, the Carbohydrate content is 4.2 g, the Fiber content is 1.5 g, the Sugar content is 2.14 g.

The lowest nutritional value is in Animal fat, bacon grease which has a value of 13 /100 of nutritional value. For a 100g serving the amount of Calories is 897 kcal, the amount of Protein is 0 g, the amount of Fat is 99.5 g, the amount of Carbohydrate is 0 g, the amount of Fiber is 0 g, the amount of Sugar is 0 g.

The difference between the highest and lowest values gives a nutritional value range of 8. The range for the other nutrients are as follows; 836 kcal for Calories, 4.14 g for Protein, 95.86 g for Fat, 4.2 g for Carbohydrate, 1.5 g for Fiber, 2.14 g for Sugar.

Nutritional Scores per Typical Serving

For a typical serving of 1 item 10.8 oz (or 305 g) for McDONALD'S, Bacon Ranch Salad with Grilled Chicken the Calories content is 247.05 kcal, the Protein content is 31.35 g, the Fat content is 9.58 g, the Carbohydrate content is 11.1 g, the Fiber content is 3.05 g and the Sugar content is 5.28 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing nutritional value which can be scaled for different servings and quantities.


List of Nutritional Values for Bacon

1. McDONALD'S, Bacon Ranch Salad without chicken - nutritional score 21 / 100
  
Fiber
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
  For a 100g serving :
1.5 g (6%)2.14 g (2%)61 kcal (3%)4.2 g (3%)3.64 g (6%)4.14 g (7%)
  Typical Serving size of 1 item 7.8 oz (or 223g):
   3.35 g (13%) 4.77 g (5%) 136.03 kcal (7%) 9.37 g (7%) 8.12 g (12%) 9.23 g (16%)
2. McDONALD'S, Bacon Ranch Salad with Grilled Chicken - nutritional score 18 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
1 g (4%)1.73 g (2%)81 kcal (4%)3.64 g (3%)3.14 g (5%)10.28 g (18%)
  Typical Serving size of 1 item 10.8 oz (or 305g):
   3.05 g (12%) 5.28 g (6%) 247.05 kcal (12%) 11.1 g (9%) 9.58 g (15%) 31.35 g (56%)
3. Babyfood, dinner, vegetables and bacon, strained - nutritional score 18 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
1.7 g (7%)1.77 g (2%)69 kcal (3%)8.81 g (7%)2.95 g (5%)1.92 g (3%)
  Typical Serving size of 1 cup (or 256g):
   4.35 g (17%) 4.53 g (5%) 176.64 kcal (9%) 22.55 g (17%) 7.55 g (12%) 4.92 g (9%)
  Other serving sizes 1 tbsp (or 16g):
   0.27 g (1%) 0.28 g (0%) 11.04 kcal (1%) 1.41 g (1%) 0.47 g (1%) 0.31 g (1%)
  Other serving sizes 1 oz (or 28.35g):
   0.48 g (2%) 0.5 g (1%) 19.56 kcal (1%) 2.5 g (2%) 0.84 g (1%) 0.54 g (1%)
  Other serving sizes 1 jar (or 113g):
   1.92 g (8%) 2 g (2%) 77.97 kcal (4%) 9.96 g (8%) 3.33 g (5%) 2.17 g (4%)
  Other serving sizes 1 jar Gerber Second Food (4 oz) (or 113g):
   1.92 g (8%) 2 g (2%) 77.97 kcal (4%) 9.96 g (8%) 3.33 g (5%) 2.17 g (4%)
  Other serving sizes 1 jar Heinz Strained-2 (4 oz) (or 113g):
   1.92 g (8%) 2 g (2%) 77.97 kcal (4%) 9.96 g (8%) 3.33 g (5%) 2.17 g (4%)
4. McDONALD'S Bacon Ranch Salad with Crispy Chicken - nutritional score 17 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
1 g (4%)1.53 g (2%)122 kcal (6%)6.08 g (5%)6.3 g (10%)8.82 g (16%)
  Typical Serving size of 1 item 11.3 oz (or 319g):
   3.19 g (13%) 4.88 g (5%) 389.18 kcal (19%) 19.4 g (15%) 20.1 g (31%) 28.14 g (50%)
5. Soup, bean with bacon, dry, mix, prepared with water - nutritional score 17 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
3.4 g (14%)0.23 g (0%)40 kcal (2%)6.18 g (5%)0.81 g (1%)2.07 g (4%)
  Typical Serving size of 1 cup (8 fl oz) (or 265g):
   9.01 g (36%) 0.61 g (1%) 106 kcal (5%) 16.38 g (13%) 2.15 g (3%) 5.49 g (10%)
6. Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise - nutritional score 15 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
1.2 g (5%)4.68 g (5%)220 kcal (11%)19.87 g (15%)8.05 g (12%)17.19 g (31%)
  Typical Serving size of 1 sandwich (or 268g):
   3.22 g (13%) 12.54 g (14%) 589.6 kcal (29%) 53.25 g (41%) 21.57 g (33%) 46.07 g (82%)
7. Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise - nutritional score 15 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
1.2 g (5%)4.99 g (6%)257 kcal (13%)22.61 g (17%)11.76 g (18%)15.38 g (27%)
  Typical Serving size of 1 sandwich (or 271g):
   3.25 g (13%) 13.52 g (15%) 696.47 kcal (35%) 61.27 g (47%) 31.87 g (49%) 41.68 g (74%)
8. Bacon bits, meatless - nutritional score 15 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
10.2 g (41%)0 g (0%)476 kcal (24%)28.6 g (22%)25.9 g (40%)32 g (57%)
  Typical Serving size of 1 tbsp (or 7g):
   0.71 g (3%) 0 g (0%) 33.32 kcal (2%) 2 g (2%) 1.81 g (3%) 2.24 g (4%)
9. Fast foods, english muffin, with egg, cheese, and canadian bacon - nutritional score 15 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
0.4 g (2%)2.13 g (2%)228 kcal (11%)21.67 g (17%)9.66 g (15%)13.64 g (24%)
  Typical Serving size of 1 sandwich (or 126g):
   0.5 g (2%) 2.68 g (3%) 287.28 kcal (14%) 27.3 g (21%) 12.17 g (19%) 17.19 g (31%)
10. Fast foods, potato, baked and topped with cheese sauce and bacon - nutritional score 15 / 100
  
Calories Carbohydrate Fat Protein
  For a 100g serving :
151 kcal (8%)14.86 g (11%)8.66 g (13%)6.16 g (11%)
  Typical Serving size of 1 piece (or 299g):
   451.49 kcal (23%) 44.43 g (34%) 25.89 g (40%) 18.42 g (33%)
11. CAMPBELL'S Red and White, Bean with Bacon Soup, condensed - nutritional score 15 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
6.3 g (25%)3.13 g (3%)125 kcal (6%)19.53 g (15%)2.34 g (4%)6.25 g (11%)
  Typical Serving size of 1 serving 1/2 cup (or 128g):
   8.06 g (32%) 4.01 g (4%) 160 kcal (8%) 25 g (19%) 3 g (5%) 8 g (14%)
12. CAMPBELL'S Red and White, Split Pea with Ham and Bacon Soup, condensed - nutritional score 14 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
3.1 g (12%)3.13 g (3%)141 kcal (7%)23.44 g (18%)1.56 g (2%)7.81 g (14%)
  Typical Serving size of 1 serving 1/2 cup (or 128g):
   3.97 g (16%) 4.01 g (4%) 180.48 kcal (9%) 30 g (23%) 2 g (3%) 10 g (18%)
13. Bacon, pre-sliced, reduced/low sodium, unprepared - nutritional score 14 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
0 g (0%)0.83 g (1%)407 kcal (20%)0.79 g (1%)39.27 g (60%)12.53 g (22%)
  Typical Serving size of 1 slice (or 26g):
   0 g (0%) 0.22 g (0%) 105.82 kcal (5%) 0.21 g (0%) 10.21 g (16%) 3.26 g (6%)
  Other serving sizes 1 package (or 446g):
   0 g (0%) 3.7 g (4%) 1815.22 kcal (91%) 3.52 g (3%) 175.14 g (269%) 55.88 g (100%)
14. Bacon, meatless - nutritional score 14 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
2.6 g (10%)0 g (0%)310 kcal (16%)6.32 g (5%)29.52 g (45%)10.68 g (19%)
  Typical Serving size of 1 cup (or 144g):
   3.74 g (15%) 0 g (0%) 446.4 kcal (22%) 9.1 g (7%) 42.51 g (65%) 15.38 g (27%)
  Other serving sizes 1 oz cooked and yield (or 16g):
   0.42 g (2%) 0 g (0%) 49.6 kcal (2%) 1.01 g (1%) 4.72 g (7%) 1.71 g (3%)
  Other serving sizes 1 strip (or 5g):
   0.13 g (1%) 0 g (0%) 15.5 kcal (1%) 0.32 g (0%) 1.48 g (2%) 0.53 g (1%)
15. Soup, bean with bacon, condensed, single brand - nutritional score 14 / 100
  
Fiber Calories Carbohydrate Fat Protein
  For a 100g serving :
4.6 g (18%)117 kcal (6%)18 g (14%)2.1 g (3%)6.5 g (12%)
  Typical Serving size of 1 serving 1/2 cup (or 128g):
   5.89 g (24%) 149.76 kcal (7%) 23.04 g (18%) 2.69 g (4%) 8.32 g (15%)
16. Campbell's Brown Sugar And Bacon Flavored Baked Beans - nutritional score 14 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
6.2 g (25%)10 g (11%)123 kcal (6%)23.08 g (18%)1.92 g (3%)3.85 g (7%)
  Typical Serving size of .5 cup (or 130g):
   8.06 g (32%) 13 g (14%) 159.9 kcal (8%) 30 g (23%) 2.5 g (4%) 5.01 g (9%)
  Other serving sizes 1 serving (or 130g):
   8.06 g (32%) 13 g (14%) 159.9 kcal (8%) 30 g (23%) 2.5 g (4%) 5.01 g (9%)
17. Soup, split pea with ham and bacon, canned, condensed, single brand - nutritional score 14 / 100
  
Fiber Calories Carbohydrate Fat Protein
  For a 100g serving :
3 g (12%)140 kcal (7%)21.2 g (16%)2.3 g (4%)8.6 g (15%)
  Typical Serving size of 1 package yields (or 326g):
   9.78 g (39%) 456.4 kcal (23%) 69.11 g (53%) 7.5 g (12%) 28.04 g (50%)
  Other serving sizes 1 serving (or 135g):
   4.05 g (16%) 189 kcal (9%) 28.62 g (22%) 3.11 g (5%) 11.61 g (21%)
18. MORNINGSTAR FARMS Bacon, Egg & Cheese Biscuit, frozen, unprepared - nutritional score 14 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
1.4 g (6%)4.5 g (5%)258 kcal (13%)38.6 g (30%)8 g (12%)8.7 g (16%)
  Typical Serving size of 1 biscuit (or 105g):
   1.47 g (6%) 4.73 g (5%) 270.9 kcal (14%) 40.53 g (31%) 8.4 g (13%) 9.14 g (16%)
19. KELLOGG'S, EGGO, Biscuit Scramblers, Bacon, Egg & Cheese - nutritional score 14 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
2.1 g (8%)4.7 g (5%)258 kcal (13%)38.3 g (29%)7.9 g (12%)8.8 g (16%)
  Typical Serving size of 1 bscuit (or 105g):
   2.21 g (9%) 4.94 g (5%) 270.9 kcal (14%) 40.22 g (31%) 8.3 g (13%) 9.24 g (17%)
20. Cereals, QUAKER, corn grits, instant, with imitation bacon bits, dry - nutritional score 14 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
5.3 g (21%)0.27 g (0%)349 kcal (17%)77.35 g (60%)1.65 g (3%)9.85 g (18%)
  Typical Serving size of 1 packet (or 28g):
   1.48 g (6%) 0.08 g (0%) 97.72 kcal (5%) 21.66 g (17%) 0.46 g (1%) 2.76 g (5%)
21. Fast foods, biscuit, with egg and bacon - nutritional score 14 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
0.5 g (2%)2.19 g (2%)305 kcal (15%)19.06 g (15%)20.73 g (32%)11.33 g (20%)
  Typical Serving size of 1 biscuit (or 150g):
   0.75 g (3%) 3.29 g (4%) 457.5 kcal (23%) 28.59 g (22%) 31.1 g (48%) 17 g (30%)
22. Salad dressing, bacon and tomato - nutritional score 14 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
0.2 g (1%)2 g (2%)326 kcal (16%)2 g (2%)35 g (54%)1.8 g (3%)
  Typical Serving size of 1 tbsp (or 15g):
   0.03 g (0%) 0.3 g (0%) 48.9 kcal (2%) 0.3 g (0%) 5.25 g (8%) 0.27 g (0%)
  Other serving sizes 1 cup (or 240g):
   0.48 g (2%) 4.8 g (5%) 782.4 kcal (39%) 4.8 g (4%) 84 g (129%) 4.32 g (8%)
23. Fast foods, biscuit, with egg, cheese, and bacon - nutritional score 14 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
0.2 g (1%)1.74 g (2%)301 kcal (15%)24.44 g (19%)17.48 g (27%)12.01 g (21%)
  Typical Serving size of 1 item (or 145g):
   0.29 g (1%) 2.52 g (3%) 436.45 kcal (22%) 35.44 g (27%) 25.35 g (39%) 17.41 g (31%)
24. Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium - nutritional score 14 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
0 g (0%)0 g (0%)541 kcal (27%)1.43 g (1%)41.78 g (64%)37.04 g (66%)
  Typical Serving size of 1 slice cooked (or 8g):
   0 g (0%) 0 g (0%) 43.28 kcal (2%) 0.11 g (0%) 3.34 g (5%) 2.96 g (5%)
25. Pork, cured, bacon, cooked, broiled, pan-fried or roasted - nutritional score 14 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
0 g (0%)0 g (0%)541 kcal (27%)1.43 g (1%)41.78 g (64%)37.04 g (66%)
  Typical Serving size of 1 slice cooked (or 8g):
   0 g (0%) 0 g (0%) 43.28 kcal (2%) 0.11 g (0%) 3.34 g (5%) 2.96 g (5%)
26. Fast foods, croissant, with egg, cheese, and bacon - nutritional score 14 / 100
  
Calories Carbohydrate Fat Protein
  For a 100g serving :
320 kcal (16%)18.33 g (14%)21.98 g (34%)12.58 g (22%)
  Typical Serving size of 1 croissant (or 129g):
   412.8 kcal (21%) 23.65 g (18%) 28.35 g (44%) 16.23 g (29%)
27. Pork, cured, canadian-style bacon, unheated - nutritional score 14 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
0 g (0%)0 g (0%)157 kcal (8%)1.68 g (1%)6.97 g (11%)20.64 g (37%)
  Typical Serving size of 1 package (6 oz) (or 170g):
   0 g (0%) 0 g (0%) 266.9 kcal (13%) 2.86 g (2%) 11.85 g (18%) 35.09 g (63%)
  Other serving sizes 2 slices (6 per 6-oz pkg.) (or 57g):
   0 g (0%) 0 g (0%) 89.49 kcal (4%) 0.96 g (1%) 3.97 g (6%) 11.76 g (21%)
28. Pork, cured, canadian-style bacon, grilled - nutritional score 14 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
0 g (0%)0 g (0%)185 kcal (9%)1.35 g (1%)8.44 g (13%)24.24 g (43%)
  Typical Serving size of 1 package (6 oz) yields (or 139g):
   0 g (0%) 0 g (0%) 257.15 kcal (13%) 1.88 g (1%) 11.73 g (18%) 33.69 g (60%)
  Other serving sizes 2 slices (6 per 6-oz pkg.) (or 47g):
   0 g (0%) 0 g (0%) 86.95 kcal (4%) 0.63 g (0%) 3.97 g (6%) 11.39 g (20%)
29. Fast foods, cheeseburger; single, large patty; with condiments and bacon - nutritional score 14 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
1.3 g (5%)4.63 g (5%)282 kcal (14%)18.89 g (15%)15.86 g (24%)15.78 g (28%)
  Typical Serving size of 1 item (or 211g):
   2.74 g (11%) 9.77 g (11%) 595.02 kcal (30%) 39.86 g (31%) 33.46 g (51%) 33.3 g (59%)
30. Babyfood, cereal, egg yolks and bacon, junior - nutritional score 14 / 100
  
Fiber Calories Carbohydrate Fat Protein
  For a 100g serving :
0.9 g (4%)79 kcal (4%)6.2 g (5%)5 g (8%)2.5 g (4%)
  Typical Serving size of 1 oz (or 28.35g):
   0.26 g (1%) 22.4 kcal (1%) 1.76 g (1%) 1.42 g (2%) 0.71 g (1%)
  Other serving sizes 1 jar (or 170g):
   1.53 g (6%) 134.3 kcal (7%) 10.54 g (8%) 8.5 g (13%) 4.25 g (8%)
31. Pork, cured, bacon, cooked, baked - nutritional score 14 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
0 g (0%)0 g (0%)548 kcal (27%)1.35 g (1%)43.27 g (67%)35.73 g (64%)
  Typical Serving size of 1 slice cooked (or 8.1g):
   0 g (0%) 0 g (0%) 44.39 kcal (2%) 0.11 g (0%) 3.5 g (5%) 2.89 g (5%)
32. Fast foods, griddle cake sandwich, egg, cheese, and bacon - nutritional score 14 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
0.8 g (3%)9.56 g (11%)272 kcal (14%)26.19 g (20%)13.19 g (20%)12.03 g (21%)
  Typical Serving size of 1 item 5.923 oz (or 168g):
   1.34 g (5%) 16.06 g (18%) 456.96 kcal (23%) 44 g (34%) 22.16 g (34%) 20.21 g (36%)
33. Pork, cured, bacon, cooked, microwaved - nutritional score 14 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
0 g (0%)0 g (0%)476 kcal (24%)0.48 g (0%)34.12 g (52%)39.01 g (70%)
  Typical Serving size of 1 slice cooked (or 9.1g):
   0 g (0%) 0 g (0%) 43.32 kcal (2%) 0.04 g (0%) 3.1 g (5%) 3.55 g (6%)
  Other serving sizes 1 slice raw (or 28g):
   0 g (0%) 0 g (0%) 133.28 kcal (7%) 0.13 g (0%) 9.55 g (15%) 10.92 g (20%)
34. McDONALD'S, Bacon, Egg & Cheese McGRIDDLES - nutritional score 14 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
0.8 g (3%)9.56 g (11%)272 kcal (14%)26.19 g (20%)13.19 g (20%)12.03 g (21%)
  Typical Serving size of 1 item 5.8 oz (or 165g):
   1.32 g (5%) 15.77 g (18%) 448.8 kcal (22%) 43.21 g (33%) 21.76 g (33%) 19.85 g (35%)
35. Pork, cured, bacon, pre-sliced, cooked, pan-fried - nutritional score 14 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
0 g (0%)0 g (0%)471 kcal (24%)1.76 g (1%)35.24 g (54%)34.19 g (61%)
  Typical Serving size of 1 slice (or 11.5g):
   0 g (0%) 0 g (0%) 54.17 kcal (3%) 0.2 g (0%) 4.05 g (6%) 3.93 g (7%)
36. McDONALD'S, Bacon Egg & Cheese Biscuit - nutritional score 14 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
0.9 g (4%)2.18 g (2%)304 kcal (15%)22.26 g (17%)18.77 g (29%)13.45 g (24%)
  Typical Serving size of 1 item 4.9 oz (or 142g):
   1.28 g (5%) 3.1 g (3%) 431.68 kcal (22%) 31.61 g (24%) 26.65 g (41%) 19.1 g (34%)
37. Pork, bacon, rendered fat, cooked - nutritional score 13 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
0 g (0%)0 g (0%)898 kcal (45%)0 g (0%)99.5 g (153%)0.07 g (0%)
  Typical Serving size of 3 oz (or 85g):
   0 g (0%) 0 g (0%) 763.3 kcal (38%) 0 g (0%) 84.58 g (130%) 0.06 g (0%)
38. CAMPBELL'S CHUNKY Soups, Baked Potato with Cheddar & Bacon Bits Soup - nutritional score 13 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
0.8 g (3%)1.25 g (1%)78 kcal (4%)9.39 g (7%)3.67 g (6%)2.04 g (4%)
  Typical Serving size of 1 cup (or 245g):
   1.96 g (8%) 3.06 g (3%) 191.1 kcal (10%) 23.01 g (18%) 8.99 g (14%) 5 g (9%)
39. MORNINGSTAR FARMS Veggie Breakfast Bacon Strips, frozen, unprepared - nutritional score 13 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
5.1 g (20%)0.8 g (1%)346 kcal (17%)14.3 g (11%)26.6 g (41%)12.4 g (22%)
  Typical Serving size of 2 strip (or 16g):
   0.82 g (3%) 0.13 g (0%) 55.36 kcal (3%) 2.29 g (2%) 4.26 g (7%) 1.98 g (4%)
40. LOUIS RICH, Turkey Bacon - nutritional score 13 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
0 g (0%)1.8 g (2%)250 kcal (13%)1.7 g (1%)20.3 g (31%)15.1 g (27%)
  Typical Serving size of 1 serving (or 14g):
   0 g (0%) 0.25 g (0%) 35 kcal (2%) 0.24 g (0%) 2.84 g (4%) 2.11 g (4%)
41. Turkey bacon, cooked - nutritional score 13 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
0 g (0%)0 g (0%)382 kcal (19%)3.1 g (2%)27.9 g (43%)29.6 g (53%)
  Typical Serving size of 1 cup pieces (or 82g):
   0 g (0%) 0 g (0%) 313.24 kcal (16%) 2.54 g (2%) 22.88 g (35%) 24.27 g (43%)
  Other serving sizes 1 oz (or 28g):
   0 g (0%) 0 g (0%) 106.96 kcal (5%) 0.87 g (1%) 7.81 g (12%) 8.29 g (15%)
  Other serving sizes 1 oz cooked and yield (or 16g):
   0 g (0%) 0 g (0%) 61.12 kcal (3%) 0.5 g (0%) 4.46 g (7%) 4.74 g (8%)
42. Bacon and beef sticks - nutritional score 13 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
0 g (0%)0.8 g (1%)517 kcal (26%)0.8 g (1%)44.2 g (68%)29.1 g (52%)
  Typical Serving size of 1 oz (or 28g):
   0 g (0%) 0.22 g (0%) 144.76 kcal (7%) 0.22 g (0%) 12.38 g (19%) 8.15 g (15%)
43. Pork, cured, bacon, unprepared - nutritional score 13 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
0 g (0%)0 g (0%)417 kcal (21%)1.28 g (1%)39.69 g (61%)12.62 g (23%)
  Typical Serving size of 1 slice raw (or 28g):
   0 g (0%) 0 g (0%) 116.76 kcal (6%) 0.36 g (0%) 11.11 g (17%) 3.53 g (6%)
  Other serving sizes 1 package (or 442g):
   0 g (0%) 0 g (0%) 1843.14 kcal (92%) 5.66 g (4%) 175.43 g (270%) 55.78 g (100%)
44. HORMEL Canadian Style Bacon - nutritional score 13 / 100
  
Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
1.43 g (2%)122 kcal (6%)1.87 g (1%)4.94 g (8%)16.88 g (30%)
  Typical Serving size of 1 serving (or 56g):
   0.8 g (1%) 68.32 kcal (3%) 1.05 g (1%) 2.77 g (4%) 9.45 g (17%)