Diet and Fitness

Oats Nutrition Facts

Welcome to our section on Nutrition Facts from this you can find the complete nutrition breakdown and Oats Nutrition Facts. This is from our database of over 7500 food items and each food item can be scaled for different amounts of Nutritional Values and breakdown of nutrition facts.



Click on Oats item to give a full nutrition breakdown which includes percentage from calories, protein, fat and carbs and more Nutrition Facts in Oats. We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on amount of Calories. Again you can find a full nutrition breakdown which can be scaled for different amounts of foods, from a complete list of foods high in calories.



 

Oats Nutrition Facts - per 100 g, Nutrition Facts

  
Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Cereal with oats, honey, and raisins - Nutrition Facts465 kcal
Cereals ready-to-eat, QUAKER, 100% Natural Granola Oats and Honey - Nutrition Facts455 kcal
Cereals ready-to-eat, whole wheat, rolled oats, presweetened, with walnuts and fruit, single brand - Nutrition Facts422 kcal
Cereals ready-to-eat, whole wheat, rolled oats, presweetened, with pecans - Nutrition Facts408 kcal
Cereals ready-to-eat, KRAFT, POST HONEY BUNCHES OF OATS with Almonds Cereal - Nutrition Facts407 kcal
Cereals ready-to-eat, corn, whole wheat, rolled oats, presweetened, with almonds, single brand - Nutrition Facts407 kcal
Cereals ready-to-eat, oats, corn puffed mixture, presweetened, single brand - Nutrition Facts405 kcal
Cereals ready-to-eat, oats, corn puffed mixture, presweetened, with marshmallows, single brand - Nutrition Facts398 kcal
Cereals ready-to-eat, QUAKER, Frosted Oats - Nutrition Facts396 kcal
Cereals ready-to-eat, KRAFT, POST HONEY BUNCHES OF OATS Honey Roasted Cereal - Nutrition Facts394 kcal
Cereals ready-to-eat, corn, whole wheat, rolled oats, presweetened, single brand - Nutrition Facts394 kcal
Cereals ready-to-eat, QUAKER, Honey Nut Oats - Nutrition Facts385 kcal
Cereals, oats, regular and quick and instant, not fortified, dry - Nutrition Facts384 kcal
Cereals ready-to-eat, corn, rice, wheat, oats, presweetened, with fruit and almonds, single brand - Nutrition Facts383 kcal
Cereals ready-to-eat, QUAKER, Toasted Oats/OATMMM'S - Nutrition Facts380 kcal
Cereals ready-to-eat, whole wheat, rolled oats, presweetened, with nuts and fruit, single brand - Nutrition Facts377 kcal
Cereals, QUAKER, Quick Oats, Dry - Nutrition Facts371 kcal
Cereals, oats, instant, fortified, with cinnamon and spice, dry - Nutrition Facts370 kcal
Cereals, oats, instant, fortified, plain, dry - Nutrition Facts369 kcal
Cereals, oats, instant, fortified, with raisins and spice, dry - Nutrition Facts360 kcal
Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water - Nutrition Facts107 kcal
Cereals, oats, instant, fortified, with raisins and spice, prepared with water - Nutrition Facts100 kcal
Cereals, ROMAN MEAL WITH OATS, cooked with water, with salt - Nutrition Facts71 kcal
Cereals, ROMAN MEAL WITH OATS, cooked with water, without salt - Nutrition Facts71 kcal
Cereals, oats, regular and quick and instant, unenriched, cooked with water, without salt - Nutrition Facts63 kcal
Cereals, oats, regular and quick and instant, unenriched, cooked with water, with salt - Nutrition Facts62 kcal
Cereals, oats, instant, fortified, plain, prepared with water - Nutrition Facts55 kcal




Related Calories and Nutrition Facts in oats

calories in oats, vitamin a in oats, vitamin c in oats, vitamin d in oats, magnesium in oats, iron in oats, fiber in oats, protein in oats, calcium in oats, sodium in oats, saturated fat in oats, fat in oats, carbs in oats, zinc in oats, cholesterol in oats, vitamin k in oats, sugar in oats, vitamin b12 in oats, vitamin b6 in oats, folic acid in oats, riboflavin in oats, phosphorus in oats, niacin in oats, thiamine in oats,

Nutrition Facts in foods - by food category

Baby Foods    Baked Products
Beef Products    Breakfast Cereals
Cereal Grains and Pasta    Dairy and Egg Products
Drinks    Ethnic Foods
Fast Foods    Fats and Oils
Finfish and Shellfish Products    Fruits and Fruit Juices
Lamb, Veal, and Game Products    Legumes and Legume Products
Meals, Entrees, and Sidedishes    Nut and Seed Products
Pork Products    Poultry Products
Sausages and Luncheon Meats    Snacks
Soups, Sauces, and Gravies    Spices and Herbs
Sweets    Vegetables


Nutrition Facts - Top 151

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