Nutrition Facts and Calories in Formulated bar, POWER BAR, chocolate

Nutrition Facts Category:

Snacks

Serving Size:
100 g
See the tables below for Formulated bar, POWER BAR, chocolate nutrition facts and calories in Formulated bar, POWER BAR, chocolate. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Formulated bar, POWER BAR, chocolate.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 363.0 Calories from Fat 28
% Daily Value * 
  Total Fat  3.1 g 5%
  Saturated Fat  1.3 g 6%
  Trans Fat  0.0 g
  Cholesterol  0.0 mg
  Sodium  146.0 mg 6%
  Total Carbohydrate  69.6 g 23%
  Dietary Fiber  5.7 g 23%
  Sugars   30.1 g
  Protein  14.2 g 28%
Vitamin A 0%
Vitamin C 154%
Calcium 50%
Iron 65%
Thiamin 540%
Riboflavin 112%
Niacin 163%
Vitamin B6 110%
Folate 154%
Phosphorus 61%
Zinc 67%
Magnesium 62%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Formulated bar, POWER BAR, chocolate is a good source of Protein, Dietary Fiber, Calcium, Iron, Magnesium, Phosphorus, Zinc, Copper, Manganese, Vitamin E, Vitamin C, Thiamin, Riboflavin and Pantothenic acid.

Negative Facts:
There are no significant negative factors associated with this serving of Formulated bar, POWER BAR, chocolate.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Formulated bar, POWER BAR, chocolate: Serving Size

  

  

 Summary

Energy363.0 kcal 18%
Total Fat3.1 g 5%
Saturated Fat1.3 g 6%
Trans Fat0.0 g
Mono-unsaturated Fat1.1 g
Polyunsaturated Fat0.6 g
Cholesterol0.0 mg 0%
Carbohydrate69.6 g 23%
Total Sugars30.1 g
Protein14.2 g 28%
Dietary Fiber5.7 g 23%
Sodium146.0 mg 6%
Calcium504.0 mg 50%
Iron11.7 mg 65%
Vitamin A, RAE0.0 mcg
Vitamin C92.3 mg 154%
Water9.8 g

 Protein and amino acids

Protein14.2 g 28%
Tryptophan0.2 g
Threonine0.5 g
Isoleucine0.7 g
Leucine1.3 g
Lysine1.0 g
Methionine0.3 g
Cystine0.2 g
Phenylalanine0.7 g
Tyrosine0.3 g
Valine0.8 g
Arginine0.6 g
Histidine0.4 g
Alanine0.5 g
Aspartic acid1.2 g
Glutamic acid3.1 g
Glycine0.4 g
Proline1.2 g
Serine0.9 g
Hydroxyproline0.1 g

 Carbohydrates

Carbohydrate69.6 g 23%
Dietary Fiber5.7 g 23%
Starch18.7 g
Total Sugars30.1 g
Sucrose0.5 g
Glucose11.9 g
Fructose16.0 g
Lactose0.0 g
Maltose1.6 g
Galactose0.0 g

 Sterols

Cholesterol0.0 mg 0%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water9.8 g
Energy363.0 kcal 18%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU0.0 IU 0%
Retinol0.0 mcg
Vitamin A, RAE0.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene0.0 mcg
Beta Cryptoxanthin0.0 mcg
Lycopene0.0 mcg
Beta Tocopherol0.0 mg
Vitamin C92.3 mg 154%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E8.3 mg 28%
Beta Tocopherol0.0 mg
Gamma Tocopherol0.3 mg
Delta Tocopherol0.1 mg
Thiamin8.1 mg 540%
Riboflavin1.9 mg 112%
Niacin32.6 mg 163%
Vitamin B-62.2 mg 110%
Total Folate615.0 ug 154%
Folic acid615.0 ug
Food Folate0.0 ug
DFE Folate1046.0 ug
Vitamin B-125.6 ug 93%
Pantothenic acid15.9 mg 159%
Vitamin K1.1 ug 1%

 Minerals

Calcium504.0 mg 50%
Iron11.7 mg 65%
Magnesium248.0 mg 62%
Phosphorus614.0 mg 61%
Potassium362.0 mg 10%
Sodium146.0 mg 6%
Zinc10.0 mg 67%
Copper1.4 mg 70%
Manganese1.6 mg 80%
Selenium7.8 mcg 11%

 Fats and Fatty Acids

Total Fat3.1 g 5%
Trans Fat0.0 g
Saturated Fat1.3 g 6%
Mono-unsaturated Fat1.1 g
Polyunsaturated Fat0.6 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.0 g
16:00.6 g
18:00.6 g
20:00.0 g
18:1 undifferentiated1.0 g
18:2 undifferentiated0.6 g
18:3 undifferentiated0.0 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:00.0 g
14:10.0 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:00.0 g
17:00.0 g
24:00.0 g
16:1 t0.0 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined0.0 g
18:2 i-
18:2 t,t-
18:2 CLAs0.0 g
24:1 c0.0 g
20:2 n-6 c,c0.0 g
16:1 c0.0 g
18:1 c1.0 g
18:2 n-6 c,c0.6 g
22:1 c0.0 g
18:3 n-6 c,c,c0.0 g
17:10.0 g
20:3 undifferentiated0.0 g
Trans-monoenoic Fat0.0 g
Trans-polyenoic Fat0.0 g
13:0
15:10.0 g
18:3 n-3 c,c,c0.0 g
20:3 n-60.0 g
20:4 n-60.0 g
18:3i
21:5
22:4

Nutrition Facts - Top 201

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