Nutrition Facts and Calories in Formulated bar, high fiber, chewy, oats and chocolate

Nutrition Facts Category:

Snacks

Serving Size:
100 g
See the tables below for Formulated bar, high fiber, chewy, oats and chocolate nutrition facts and calories in Formulated bar, high fiber, chewy, oats and chocolate. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Formulated bar, high fiber, chewy, oats and chocolate.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 350.0 Calories from Fat 90
% Daily Value * 
  Total Fat  10.0 g 15%
  Saturated Fat  3.4 g 17%
  Trans Fat  0.0 g
  Cholesterol  0.0 mg
  Sodium  225.0 mg 9%
  Total Carbohydrate  69.8 g 23%
  Dietary Fiber  22.5 g 90%
  Sugars   25.0 g
  Protein  5.0 g 10%
Vitamin A 0%
Vitamin C 2%
Calcium 25%
Iron 5%
Thiamin 47%
Riboflavin 6%
Niacin 40%
Vitamin B6 50%
Folate 9%
Phosphorus 42%
Zinc 13%
Magnesium 48%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Formulated bar, high fiber, chewy, oats and chocolate is a good source of Dietary Fiber, Calcium, Magnesium, Phosphorus, Manganese and Thiamin.

Negative Facts:
There are no significant negative factors associated with this serving of Formulated bar, high fiber, chewy, oats and chocolate.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Formulated bar, high fiber, chewy, oats and chocolate: Serving Size

  

  

 Summary

Energy350.0 kcal 18%
Total Fat10.0 g 15%
Saturated Fat3.4 g 17%
Trans Fat0.0 g
Mono-unsaturated Fat3.5 g
Polyunsaturated Fat2.3 g
Cholesterol0.0 mg 0%
Carbohydrate69.8 g 23%
Total Sugars25.0 g
Protein5.0 g 10%
Dietary Fiber22.5 g 90%
Sodium225.0 mg 9%
Calcium250.0 mg 25%
Iron0.9 mg 5%
Vitamin A, RAE0.0 mcg
Vitamin C1.2 mg 2%
Water12.0 g

 Protein and amino acids

Protein5.0 g 10%
Tryptophan0.1 g
Threonine0.2 g
Isoleucine0.2 g
Leucine0.4 g
Lysine0.2 g
Methionine0.1 g
Cystine0.1 g
Phenylalanine0.2 g
Tyrosine0.1 g
Valine0.3 g
Arginine0.3 g
Histidine0.1 g
Alanine0.3 g
Aspartic acid0.4 g
Glutamic acid0.8 g
Glycine0.3 g
Proline0.3 g
Serine0.2 g
Hydroxyproline-

 Carbohydrates

Carbohydrate69.8 g 23%
Dietary Fiber22.5 g 90%
Starch6.1 g
Total Sugars25.0 g
Sucrose12.2 g
Glucose6.9 g
Fructose1.6 g
Lactose0.0 g
Maltose4.3 g
Galactose0.1 g

 Sterols

Cholesterol0.0 mg 0%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water12.0 g
Energy350.0 kcal 18%
Caffeine3.0 mg
Theobromine24.0 mg

 Vitamins

Vitamin A, IU0.0 IU 0%
Retinol0.0 mcg
Vitamin A, RAE0.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene0.0 mcg
Beta Cryptoxanthin0.0 mcg
Lycopene0.0 mcg
Beta Tocopherol0.0 mg
Vitamin C1.2 mg 2%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E1.5 mg 5%
Beta Tocopherol0.0 mg
Gamma Tocopherol0.5 mg
Delta Tocopherol0.0 mg
Thiamin0.7 mg 47%
Riboflavin0.1 mg 6%
Niacin7.9 mg 40%
Vitamin B-61.0 mg 50%
Total Folate35.0 ug 9%
Folic acid12.0 ug
Food Folate22.0 ug
DFE Folate43.0 ug
Vitamin B-120.0 ug 0%
Pantothenic acid1.8 mg 18%
Vitamin K2.6 ug 3%

 Minerals

Calcium250.0 mg 25%
Iron0.9 mg 5%
Magnesium190.0 mg 48%
Phosphorus419.0 mg 42%
Potassium447.0 mg 13%
Sodium225.0 mg 9%
Zinc2.0 mg 13%
Copper0.3 mg 15%
Manganese3.4 mg 170%
Selenium8.9 mcg 13%

 Fats and Fatty Acids

Total Fat10.0 g 15%
Trans Fat0.0 g
Saturated Fat3.4 g 17%
Mono-unsaturated Fat3.5 g
Polyunsaturated Fat2.3 g
4:00.0 g
6:00.0 g
8:00.1 g
10:00.1 g
12:00.8 g
14:00.3 g
16:01.4 g
18:00.7 g
20:00.0 g
18:1 undifferentiated3.5 g
18:2 undifferentiated2.1 g
18:3 undifferentiated0.2 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:00.0 g
14:10.0 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:00.0 g
17:00.0 g
24:00.0 g
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c0.0 g
20:2 n-6 c,c0.0 g
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:10.0 g
20:3 undifferentiated0.0 g
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

Nutrition Facts - Top 201

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