Nutrition Facts and Calories in Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar

Nutrition Facts Category:

Snacks

Serving Size:
100 g
See the tables below for Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar nutrition facts and calories in Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 390.0 Calories from Fat 67
% Daily Value * 
  Total Fat  7.4 g 11%
  Saturated Fat  1.1 g 6%
  Trans Fat  -
  Cholesterol  0.0 mg
  Sodium  291.0 mg 12%
  Total Carbohydrate  78.0 g 26%
  Dietary Fiber  6.2 g 25%
  Sugars   -
  Protein  8.0 g 16%
Vitamin A 48%
Vitamin C 0%
Calcium 4%
Iron 48%
Thiamin 47%
Riboflavin 47%
Niacin 48%
Vitamin B6 50%
Folate 0%
Phosphorus 25%
Zinc 15%
Magnesium 22%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar is a good source of Dietary Fiber, Iron, Magnesium, Phosphorus, Copper, Manganese, Thiamin and Riboflavin.

Negative Facts:
There are no significant negative factors associated with this serving of Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar: Serving Size

  

  

 Summary

Energy390.0 kcal 20%
Total Fat7.4 g 11%
Saturated Fat1.1 g 6%
Trans Fat-
Mono-unsaturated Fat1.8 g
Polyunsaturated Fat4.5 g
Cholesterol0.0 mg 0%
Carbohydrate78.0 g 26%
Total Sugars-
Protein8.0 g 16%
Dietary Fiber6.2 g 25%
Sodium291.0 mg 12%
Calcium35.0 mg 4%
Iron8.6 mg 48%
Vitamin A, RAE713.0 mcg
Vitamin C0.0 mg 0%
Water5.0 g

 Protein and amino acids

Protein8.0 g 16%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate78.0 g 26%
Dietary Fiber6.2 g 25%
Starch-
Total Sugars-
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.0 mg 0%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water5.0 g
Energy390.0 kcal 20%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU2381.0 IU 48%
Retinol713.0 mcg
Vitamin A, RAE713.0 mcg
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C0.0 mg 0%
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.7 mg 47%
Riboflavin0.8 mg 47%
Niacin9.5 mg 48%
Vitamin B-61.0 mg 50%
Total Folate0.0 ug 0%
Folic acid0.0 ug
Food Folate0.0 ug
DFE Folate0.0 ug
Vitamin B-120.0 ug 0%
Pantothenic acid0.7 mg 7%
Vitamin K-

 Minerals

Calcium35.0 mg 4%
Iron8.6 mg 48%
Magnesium87.0 mg 22%
Phosphorus248.0 mg 25%
Potassium249.0 mg 7%
Sodium291.0 mg 12%
Zinc2.2 mg 15%
Copper0.7 mg 35%
Manganese1.8 mg 90%
Selenium-

 Fats and Fatty Acids

Total Fat7.4 g 11%
Trans Fat-
Saturated Fat1.1 g 6%
Mono-unsaturated Fat1.8 g
Polyunsaturated Fat4.5 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.0 g
16:00.7 g
18:00.2 g
20:0-
18:1 undifferentiated1.8 g
18:2 undifferentiated4.0 g
18:3 undifferentiated0.0 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:0-
14:1-
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

Nutrition Facts - Top 201

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