Nutrition Facts and Calories in Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut

Nutrition Facts Category:

Snacks

Serving Size:
100 g
See the tables below for Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut nutrition facts and calories in Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 386.0 Calories from Fat 80
% Daily Value * 
  Total Fat  8.9 g 14%
  Saturated Fat  5.4 g 27%
  Trans Fat  0.2 g
  Cholesterol  7.0 mg
  Sodium  253.0 mg 11%
  Total Carbohydrate  60.2 g 20%
  Dietary Fiber  5.1 g 20%
  Sugars   25.0 g
  Protein  16.2 g 32%
Vitamin A 63%
Vitamin C 161%
Calcium 67%
Iron 28%
Thiamin 113%
Riboflavin 112%
Niacin 106%
Vitamin B6 105%
Folate 108%
Phosphorus 67%
Zinc 38%
Magnesium 62%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut is a good source of Protein, Dietary Fiber, Calcium, Iron, Magnesium, Phosphorus, Zinc, Manganese, Selenium, Vitamin E, Vitamin C, Thiamin, Riboflavin and Pantothenic acid.

Negative Facts:
There are no significant negative factors associated with this serving of Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut: Serving Size

  

  

 Summary

Energy386.0 kcal 19%
Total Fat8.9 g 14%
Saturated Fat5.4 g 27%
Trans Fat0.2 g
Mono-unsaturated Fat2.4 g
Polyunsaturated Fat1.1 g
Cholesterol7.0 mg 2%
Carbohydrate60.2 g 20%
Total Sugars25.0 g
Protein16.2 g 32%
Dietary Fiber5.1 g 20%
Sodium253.0 mg 11%
Calcium668.0 mg 67%
Iron5.0 mg 28%
Vitamin A, RAE940.0 mcg
Vitamin C96.6 mg 161%
Water10.9 g

 Protein and amino acids

Protein16.2 g 32%
Tryptophan0.2 g
Threonine0.6 g
Isoleucine0.6 g
Leucine1.2 g
Lysine0.6 g
Methionine0.2 g
Cystine0.1 g
Phenylalanine0.9 g
Tyrosine0.6 g
Valine0.7 g
Arginine1.4 g
Histidine0.4 g
Alanine0.7 g
Aspartic acid1.9 g
Glutamic acid3.4 g
Glycine0.8 g
Proline1.1 g
Serine1.0 g
Hydroxyproline-

 Carbohydrates

Carbohydrate60.2 g 20%
Dietary Fiber5.1 g 20%
Starch9.6 g
Total Sugars25.0 g
Sucrose7.6 g
Glucose1.2 g
Fructose0.5 g
Lactose0.0 g
Maltose10.0 g
Galactose5.6 g

 Sterols

Cholesterol7.0 mg 2%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water10.9 g
Energy386.0 kcal 19%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU3133.0 IU 63%
Retinol940.0 mcg
Vitamin A, RAE940.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene0.0 mcg
Beta Cryptoxanthin0.0 mcg
Lycopene0.0 mcg
Beta Tocopherol0.1 mg
Vitamin C96.6 mg 161%
Vitamin D214.0 IU 54%
Vitamin D2-
Vitamin D3-
Vitamin E40.2 mg 134%
Beta Tocopherol0.1 mg
Gamma Tocopherol1.8 mg
Delta Tocopherol0.7 mg
Thiamin1.7 mg 113%
Riboflavin1.9 mg 112%
Niacin21.2 mg 106%
Vitamin B-62.1 mg 105%
Total Folate430.0 ug 108%
Folic acid422.0 ug
Food Folate8.0 ug
DFE Folate725.0 ug
Vitamin B-127.9 ug 132%
Pantothenic acid10.1 mg 101%
Vitamin K129.3 ug 162%

 Minerals

Calcium668.0 mg 67%
Iron5.0 mg 28%
Magnesium250.0 mg 62%
Phosphorus673.0 mg 67%
Potassium289.0 mg 8%
Sodium253.0 mg 11%
Zinc5.7 mg 38%
Copper0.3 mg 15%
Manganese0.7 mg 35%
Selenium46.7 mcg 67%

 Fats and Fatty Acids

Total Fat8.9 g 14%
Trans Fat0.2 g
Saturated Fat5.4 g 27%
Mono-unsaturated Fat2.4 g
Polyunsaturated Fat1.1 g
4:00.0 g
6:00.0 g
8:00.2 g
10:00.2 g
12:02.1 g
14:00.7 g
16:00.9 g
18:01.1 g
20:00.0 g
18:1 undifferentiated2.2 g
18:2 undifferentiated1.0 g
18:3 undifferentiated0.0 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:00.1 g
14:10.0 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:00.0 g
17:00.0 g
24:00.0 g
16:1 t0.0 g
18:1 t0.2 g
22:1 t0.0 g
18:2 t not further defined0.0 g
18:2 i-
18:2 t,t-
18:2 CLAs0.0 g
24:1 c0.0 g
20:2 n-6 c,c0.0 g
16:1 c0.0 g
18:1 c2.0 g
18:2 n-6 c,c1.0 g
22:1 c0.0 g
18:3 n-6 c,c,c0.0 g
17:10.0 g
20:3 undifferentiated0.0 g
Trans-monoenoic Fat0.2 g
Trans-polyenoic Fat0.0 g
13:0
15:10.0 g
18:3 n-3 c,c,c0.0 g
20:3 n-60.0 g
20:4 n-60.0 g
18:3i
21:5
22:4

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