Nutrition Facts and Calories in Snacks, popcorn, caramel-coated, with peanuts

Nutrition Facts Category:

Snacks

Serving Size:
100 g
See the tables below for Snacks, popcorn, caramel-coated, with peanuts nutrition facts and calories in Snacks, popcorn, caramel-coated, with peanuts. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Snacks, popcorn, caramel-coated, with peanuts.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 400.0 Calories from Fat 66
% Daily Value * 
  Total Fat  7.8 g 12%
  Saturated Fat  1.0 g 5%
  Trans Fat  0.0 g
  Cholesterol  0.0 mg
  Sodium  295.0 mg 12%
  Total Carbohydrate  80.7 g 27%
  Dietary Fiber  3.8 g 15%
  Sugars   45.4 g
  Protein  6.4 g 13%
Vitamin A 2%
Vitamin C 0%
Calcium 7%
Iron 22%
Thiamin 7%
Riboflavin 6%
Niacin 10%
Vitamin B6 10%
Folate 4%
Phosphorus 13%
Zinc 8%
Magnesium 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Snacks, popcorn, caramel-coated, with peanuts is a good source of Iron and Manganese.

Negative Facts:
There are no significant negative factors associated with this serving of Snacks, popcorn, caramel-coated, with peanuts.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Snacks, popcorn, caramel-coated, with peanuts: Serving Size

  

  

 Summary

Energy400.0 kcal 20%
Total Fat7.8 g 12%
Saturated Fat1.0 g 5%
Trans Fat0.0 g
Mono-unsaturated Fat2.7 g
Polyunsaturated Fat3.3 g
Cholesterol0.0 mg 0%
Carbohydrate80.7 g 27%
Total Sugars45.4 g
Protein6.4 g 13%
Dietary Fiber3.8 g 15%
Sodium295.0 mg 12%
Calcium66.0 mg 7%
Iron3.9 mg 22%
Vitamin A, RAE4.0 mcg
Vitamin C0.0 mg 0%
Water3.3 g

 Protein and amino acids

Protein6.4 g 13%
Tryptophan0.1 g
Threonine0.2 g
Isoleucine0.2 g
Leucine0.6 g
Lysine0.2 g
Methionine0.1 g
Cystine0.1 g
Phenylalanine0.3 g
Tyrosine0.3 g
Valine0.3 g
Arginine0.5 g
Histidine0.2 g
Alanine0.4 g
Aspartic acid0.6 g
Glutamic acid1.2 g
Glycine0.3 g
Proline0.5 g
Serine0.3 g
Hydroxyproline-

 Carbohydrates

Carbohydrate80.7 g 27%
Dietary Fiber3.8 g 15%
Starch-
Total Sugars45.4 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.0 mg 0%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water3.3 g
Energy400.0 kcal 20%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU78.0 IU 2%
Retinol0.0 mcg
Vitamin A, RAE4.0 mcg
Alpha Carotene23.0 mcg
Beta Carotene35.0 mcg
Beta Cryptoxanthin0.0 mcg
Lycopene0.0 mcg
Beta Tocopherol-
Vitamin C0.0 mg 0%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E0.8 mg 3%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.1 mg 7%
Riboflavin0.1 mg 6%
Niacin2.0 mg 10%
Vitamin B-60.2 mg 10%
Total Folate16.0 ug 4%
Folic acid0.0 ug
Food Folate16.0 ug
DFE Folate16.0 ug
Vitamin B-120.0 ug 0%
Pantothenic acid0.2 mg 2%
Vitamin K3.9 ug 5%

 Minerals

Calcium66.0 mg 7%
Iron3.9 mg 22%
Magnesium80.0 mg 20%
Phosphorus127.0 mg 13%
Potassium355.0 mg 10%
Sodium295.0 mg 12%
Zinc1.2 mg 8%
Copper0.3 mg 15%
Manganese0.8 mg 40%
Selenium3.9 mcg 6%

 Fats and Fatty Acids

Total Fat7.8 g 12%
Trans Fat0.0 g
Saturated Fat1.0 g 5%
Mono-unsaturated Fat2.7 g
Polyunsaturated Fat3.3 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.0 g
16:00.8 g
18:00.2 g
20:0-
18:1 undifferentiated2.7 g
18:2 undifferentiated3.2 g
18:3 undifferentiated0.1 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:0-
14:1-
16:1 undifferentiated0.0 g
18:40.0 g
20:10.1 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

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