Welcome to the list of the top 100 snacks highest in vitamin b6 content. Where the amount of vitamin b6 ranges from 4.53 mg to 0.17 mg per 100g. The top snack is Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors with the highest vitamin b6 content, which in 100g contains 4.53 mg of vitamin b6.

The total recommended daily allowance or RDA for vitamin b6 is 2 mg. For the 100g serving of Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors, which contains 4.53 mg of vitamin b6, the corresponding RDA vitamin b6 percentage is 227 %, which is the highest item from the list of snacks high in vitamin b6.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors has a nutritional value score of 20.00 out of 100.Comparing the vitamin b6 content and the nutritional density in 100g for Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors; We class this as a high vitamin b6 content item compared with all foods in our database.In terms of overall nutritional value we class this as an item with a medium nutritional density value from our list of snacks.



Other important and vitamin b6 related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving for Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors, which is the top of the snacks list for vitamin b6 content in your diet, the amount of Energy is 386.00 kcal (19% RDA), the amount of Protein is 21.91 g (39% RDA), the amount of Total Fat is 10.79 g (17% RDA) and the amount of Carbohydrate is 50.30 g (39% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the vitamin b6 content in Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors from the list of snacks.

vitamin b6 and nutrition facts in snacks per 100g



Top Twenty List - Highest vitamin b6 Content per 100g

Below is a basic list for vitamin b6 in snacks for the top 20 snacks. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 4.53mg (227%RDA)
2. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 4.53mg (227%RDA)
3. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 4.53mg (227%RDA)
4. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 3.64mg (182%RDA)
5. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 3.64mg (182%RDA)
6. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush 2.50mg (125%RDA)
7. Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 2.40mg (120%RDA)
8. Formulated bar, POWER BAR, chocolate 2.20mg (110%RDA)
9. Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut 2.10mg (105%RDA)
10. Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors 2.00mg (100%RDA)
11. Snacks, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit 1.83mg (92%RDA)
12. Snacks, crisped rice bar, almond 1.76mg (88%RDA)
13. Snacks, granola bar, fruit-filled, nonfat 1.59mg (80%RDA)
14. Breakfast bar, corn flake crust with fruit 1.40mg (70%RDA)
15. Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar 1.36mg (68%RDA)
16. Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors 1.07mg (54%RDA)
17. Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar 1.00mg (50%RDA)
18. Formulated bar, high fiber, chewy, oats and chocolate 0.96mg (48%RDA)
19. Rice and Wheat cereal bar 0.91mg (46%RDA)
20. Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar 0.91mg (46%RDA)

Highest Amount of vitamin b6 per Serving

Please remember that the above gives an accurate value in 100g for high vitamin b6 foods in your diet. You should also take into account portion sizes when you are considering the vitamin b6 nutritional content.

The food with the highest vitamin b6 content per typical serving is Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar which contains 2.49 mg in 1.000 bar (or 55.00 g). The percentage of the recommended daily value for this serving is 125 %. For this serving the Energy content is 188.65 kcal (9% RDA), the Protein content is 12.29 g (22% RDA), the Total Fat content is 4.94 g (8% RDA) and the Carbohydrate content is 28.86 g (22% RDA).

Milligrams of vitamin b6 in snacks (per 100g)

The list below gives the total vitamin b6 content in the top 100 items from the general description 'snacks' each of which show the vitamin b6 amount as well as Energy, Protein, Total Fat and Carbohydrate. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

snacks vitamin b6 per 100g

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing vitamin b6 which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods with vitamin b6


List of Snacks High in vitamin b6 Content per 100g

1. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors - Vitamin B6
4.53 mg of Vitamin B6 per 100g (227% RDA)
Nutritional Value = 20.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
4.53 mg(227%) 386.00(19%)50.30(39%)10.79(17%)21.91(39%)
Typical Serving Amount : 1.000 bar (or 55.00g):
2.49 mg(125%)212.3 kcal(11%)27.67 g(21%)5.93 g(9%)12.05 g(22%)
Other Serving Size : 1.000 bar (or 44.00g):
1.99 mg(100%)169.84 kcal(8%)22.13 g(17%)4.75 g(7%)9.64 g(17%)
2. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar - Vitamin B6
4.53 mg of Vitamin B6 per 100g (227% RDA)
Nutritional Value = 20.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
4.53 mg(227%) 378.00(19%)54.30(42%)7.87(12%)22.50(40%)
Typical Serving Amount : 1.000 bar (or 55.00g):
2.49 mg(125%)207.9 kcal(10%)29.87 g(23%)4.33 g(7%)12.38 g(22%)
3. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar - Vitamin B6
4.53 mg of Vitamin B6 per 100g (227% RDA)
Nutritional Value = 23.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
4.53 mg(227%) 343.00(17%)52.47(40%)8.99(14%)22.35(40%)
Typical Serving Amount : 1.000 bar (or 55.00g):
2.49 mg(125%)188.65 kcal(9%)28.86 g(22%)4.94 g(8%)12.29 g(22%)
4. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar - Vitamin B6
3.64 mg of Vitamin B6 per 100g (182% RDA)
Nutritional Value = 20.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
3.64 mg(182%) 396.00(20%)47.24(36%)13.12(20%)24.29(43%)
Typical Serving Amount : 1.000 bar (or 55.00g):
2 mg(100%)217.8 kcal(11%)25.98 g(20%)7.22 g(11%)13.36 g(24%)
5. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR - Vitamin B6
3.64 mg of Vitamin B6 per 100g (182% RDA)
Nutritional Value = 20.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
3.64 mg(182%) 422.00(21%)57.27(44%)13.18(20%)18.49(33%)
Typical Serving Amount : 1.000 bar (or 55.00g):
2 mg(100%)232.1 kcal(12%)31.5 g(24%)7.25 g(11%)10.17 g(18%)
6. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush - Vitamin B6
2.50 mg of Vitamin B6 per 100g (125% RDA)
Nutritional Value = 19.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.50 mg(125%) 415.00(21%)50.50(39%)12.50(19%)25.00(45%)
Typical Serving Amount : 1.000 bar (or 80.00g):
2 mg(100%)332 kcal(17%)40.4 g(31%)10 g(15%)20 g(36%)
7. Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE - Vitamin B6
2.40 mg of Vitamin B6 per 100g (120% RDA)
Nutritional Value = 20.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.40 mg(120%) 403.00(20%)52.49(40%)12.19(19%)20.75(37%)
Typical Serving Amount : 1.000 bar (or 48.00g):
1.15 mg(58%)193.44 kcal(10%)25.2 g(19%)5.85 g(9%)9.96 g(18%)
8. Formulated bar, POWER BAR, chocolate - Vitamin B6
2.20 mg of Vitamin B6 per 100g (110% RDA)
Nutritional Value = 18.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.20 mg(110%) 363.00(18%)69.63(54%)3.11(5%)14.15(25%)
Typical Serving Amount : 1.000 bar (or 68.00g):
1.5 mg(75%)246.84 kcal(12%)47.35 g(36%)2.11 g(3%)9.62 g(17%)
9. Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut - Vitamin B6
2.10 mg of Vitamin B6 per 100g (105% RDA)
Nutritional Value = 19.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.10 mg(105%) 386.00(19%)60.21(46%)8.92(14%)16.19(29%)
Typical Serving Amount : 1.000 bar (or 55.00g):
1.16 mg(58%)212.3 kcal(11%)33.12 g(25%)4.91 g(8%)8.9 g(16%)
10. Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors - Vitamin B6
2.00 mg of Vitamin B6 per 100g (100% RDA)
Nutritional Value = 18.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.00 mg(100%) 422.00(21%)45.00(35%)14.00(22%)30.00(54%)
Typical Serving Amount : 1.000 bar (or 50.00g):
1 mg(50%)211 kcal(11%)22.5 g(17%)7 g(11%)15 g(27%)
11. Snacks, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit - Vitamin B6
1.83 mg of Vitamin B6 per 100g (92% RDA)
Nutritional Value = 16.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.83 mg(92%) 365.00(18%)67.61(52%)8.67(13%)4.22(8%)
12. Snacks, crisped rice bar, almond - Vitamin B6
1.76 mg of Vitamin B6 per 100g (88% RDA)
Nutritional Value = 15.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.76 mg(88%) 458.00(23%)64.60(50%)20.40(31%)7.00(13%)
Typical Serving Amount : 1.000 bar (1 oz) (or 28.00g):
0.49 mg(25%)128.24 kcal(6%)18.09 g(14%)5.71 g(9%)1.96 g(4%)
13. Snacks, granola bar, fruit-filled, nonfat - Vitamin B6
1.59 mg of Vitamin B6 per 100g (80% RDA)
Nutritional Value = 14.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.59 mg(80%) 342.00(17%)77.60(60%)0.90(1%)5.90(11%)
14. Breakfast bar, corn flake crust with fruit - Vitamin B6
1.40 mg of Vitamin B6 per 100g (70% RDA)
Nutritional Value = 14.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.40 mg(70%) 377.00(19%)72.90(56%)7.50(12%)4.40(8%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.4 mg(20%)106.88 kcal(5%)20.67 g(16%)2.13 g(3%)1.25 g(2%)
Other Serving Size : 1.000 bar (or 37.00g):
0.52 mg(26%)139.49 kcal(7%)26.97 g(21%)2.78 g(4%)1.63 g(3%)
15. Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar - Vitamin B6
1.36 mg of Vitamin B6 per 100g (68% RDA)
Nutritional Value = 16.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.36 mg(68%) 325.00(16%)57.87(45%)9.27(14%)6.21(11%)
Typical Serving Amount : 1.000 bar (or 22.00g):
0.3 mg(15%)71.5 kcal(4%)12.73 g(10%)2.04 g(3%)1.37 g(2%)
16. Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors - Vitamin B6
1.07 mg of Vitamin B6 per 100g (54% RDA)
Nutritional Value = 16.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.07 mg(54%) 393.00(20%)59.58(46%)9.23(14%)17.88(32%)
Typical Serving Amount : 1.000 bar (or 47.00g):
0.5 mg(25%)184.71 kcal(9%)28 g(22%)4.34 g(7%)8.4 g(15%)
17. Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar - Vitamin B6
1.00 mg of Vitamin B6 per 100g (50% RDA)
Nutritional Value = 15.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.00 mg(50%) 390.00(20%)78.00(60%)7.40(11%)8.00(14%)
Typical Serving Amount : 1.000 bar (or 37.00g):
0.37 mg(19%)144.3 kcal(7%)28.86 g(22%)2.74 g(4%)2.96 g(5%)
18. Formulated bar, high fiber, chewy, oats and chocolate - Vitamin B6
0.96 mg of Vitamin B6 per 100g (48% RDA)
Nutritional Value = 16.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.96 mg(48%) 350.00(18%)69.78(54%)10.00(15%)5.00(9%)
Typical Serving Amount : 1.000 bar (or 40.00g):
0.38 mg(19%)140 kcal(7%)27.91 g(21%)4 g(6%)2 g(4%)
19. Rice and Wheat cereal bar - Vitamin B6
0.91 mg of Vitamin B6 per 100g (46% RDA)
Nutritional Value = 14.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.91 mg(46%) 409.00(20%)72.73(56%)9.09(14%)9.09(16%)
Typical Serving Amount : 1.000 bar (or 22.00g):
0.2 mg(10%)89.98 kcal(4%)16 g(12%)2 g(3%)2 g(4%)
20. Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar - Vitamin B6
0.91 mg of Vitamin B6 per 100g (46% RDA)
Nutritional Value = 16.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.91 mg(46%) 347.00(17%)51.68(40%)14.19(22%)7.72(14%)
Typical Serving Amount : 1.000 bar (or 22.00g):
0.2 mg(10%)76.34 kcal(4%)11.37 g(9%)3.12 g(5%)1.7 g(3%)
21. Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares - Vitamin B6
0.90 mg of Vitamin B6 per 100g (45% RDA)
Nutritional Value = 13.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.90 mg(45%) 414.00(21%)80.50(62%)9.00(14%)3.40(6%)
Typical Serving Amount : 1.000 serving (or 22.00g):
0.2 mg(10%)91.08 kcal(5%)17.71 g(14%)1.98 g(3%)0.75 g(1%)
22. Snack, BALANCE, original bar - Vitamin B6
0.89 mg of Vitamin B6 per 100g (45% RDA)
Nutritional Value = 18.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.89 mg(45%) 415.00(21%)48.73(37%)12.00(18%)28.00(50%)
23. Milk and cereal bar - Vitamin B6
0.82 mg of Vitamin B6 per 100g (41% RDA)
Nutritional Value = 15.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.82 mg(41%) 413.00(21%)72.05(55%)10.98(17%)6.47(12%)
Typical Serving Amount : 1.000 bar (or 25.00g):
0.21 mg(11%)103.25 kcal(5%)18.01 g(14%)2.75 g(4%)1.62 g(3%)
24. Snacks, potato chips, fat free, salted - Vitamin B6
0.80 mg of Vitamin B6 per 100g (40% RDA)
Nutritional Value = 15.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.80 mg(40%) 379.00(19%)83.76(64%)0.60(1%)9.64(17%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.23 mg(12%)107.45 kcal(5%)23.75 g(18%)0.17 g(0%)2.73 g(5%)
Other Serving Size : 1.000 bag (8 oz) (or 227.00g):
1.82 mg(91%)860.33 kcal(43%)190.14 g(146%)1.36 g(2%)21.88 g(39%)
25. Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating - Vitamin B6
0.71 mg of Vitamin B6 per 100g (36% RDA)
Nutritional Value = 14.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.71 mg(36%) 423.00(21%)74.29(57%)11.43(18%)5.71(10%)
Typical Serving Amount : 1.000 bar (or 35.00g):
0.25 mg(13%)148.05 kcal(7%)26 g(20%)4 g(6%)2 g(4%)
26. Snacks, crisped rice bar, chocolate chip - Vitamin B6
0.71 mg of Vitamin B6 per 100g (36% RDA)
Nutritional Value = 14.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.71 mg(36%) 404.00(20%)73.00(56%)13.50(21%)5.10(9%)
Typical Serving Amount : 1.000 bar (1 oz) (or 28.00g):
0.2 mg(10%)113.12 kcal(6%)20.44 g(16%)3.78 g(6%)1.43 g(3%)
27. Cheese puffs and twists, corn based, baked, low fat - Vitamin B6
0.71 mg of Vitamin B6 per 100g (36% RDA)
Nutritional Value = 15.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.71 mg(36%) 432.00(22%)72.35(56%)12.10(19%)8.50(15%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.2 mg(10%)122.47 kcal(6%)20.51 g(16%)3.43 g(5%)2.41 g(4%)
28. Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors - Vitamin B6
0.67 mg of Vitamin B6 per 100g (34% RDA)
Nutritional Value = 15.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.67 mg(34%) 389.00(19%)75.47(58%)6.67(10%)6.67(12%)
Typical Serving Amount : 1.000 bar (or 60.00g):
0.4 mg(20%)233.4 kcal(12%)45.28 g(35%)4 g(6%)4 g(7%)
29. Potato chips, without salt, reduced fat - Vitamin B6
0.67 mg of Vitamin B6 per 100g (34% RDA)
Nutritional Value = 15.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.67 mg(34%) 487.00(24%)67.80(52%)20.80(32%)7.10(13%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.19 mg(10%)138.06 kcal(7%)19.22 g(15%)5.9 g(9%)2.01 g(4%)
30. Snacks, potato chips, reduced fat - Vitamin B6
0.67 mg of Vitamin B6 per 100g (34% RDA)
Nutritional Value = 15.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.67 mg(34%) 471.00(24%)66.90(51%)20.80(32%)7.10(13%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.19 mg(10%)133.53 kcal(7%)18.97 g(15%)5.9 g(9%)2.01 g(4%)
Other Serving Size : 1.000 bag (6 oz) (or 170.00g):
1.14 mg(57%)800.7 kcal(40%)113.73 g(87%)35.36 g(54%)12.07 g(22%)
31. Snacks, potato chips, sour-cream-and-onion-flavor - Vitamin B6
0.67 mg of Vitamin B6 per 100g (34% RDA)
Nutritional Value = 15.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.67 mg(34%) 531.00(27%)51.50(40%)33.90(52%)8.10(14%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.19 mg(10%)150.54 kcal(8%)14.6 g(11%)9.61 g(15%)2.3 g(4%)
Other Serving Size : 1.000 bag (7 oz) (or 198.00g):
1.33 mg(67%)1051.38 kcal(53%)101.97 g(78%)67.12 g(103%)16.04 g(29%)
32. Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted - Vitamin B6
0.66 mg of Vitamin B6 per 100g (33% RDA)
Nutritional Value = 14.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.66 mg(33%) 536.00(27%)52.90(41%)34.60(53%)7.00(13%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.19 mg(10%)151.96 kcal(8%)15 g(12%)9.81 g(15%)1.98 g(4%)
Other Serving Size : 1.000 bag (8 oz) (or 227.00g):
1.5 mg(75%)1216.72 kcal(61%)120.08 g(92%)78.54 g(121%)15.89 g(28%)
33. Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted - Vitamin B6
0.66 mg of Vitamin B6 per 100g (33% RDA)
Nutritional Value = 14.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.66 mg(33%) 536.00(27%)52.90(41%)34.60(53%)7.00(13%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.19 mg(10%)151.96 kcal(8%)15 g(12%)9.81 g(15%)1.98 g(4%)
Other Serving Size : 1.000 bag (8 oz) (or 227.00g):
1.5 mg(75%)1216.72 kcal(61%)120.08 g(92%)78.54 g(121%)15.89 g(28%)
34. Snacks, potato chips, plain, unsalted - Vitamin B6
0.66 mg of Vitamin B6 per 100g (33% RDA)
Nutritional Value = 15.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.66 mg(33%) 536.00(27%)52.90(41%)34.60(53%)7.00(13%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.19 mg(10%)151.96 kcal(8%)15 g(12%)9.81 g(15%)1.98 g(4%)
Other Serving Size : 1.000 bag (8 oz) (or 227.00g):
1.5 mg(75%)1216.72 kcal(61%)120.08 g(92%)78.54 g(121%)15.89 g(28%)
35. Snacks, potato chips, lightly salted - Vitamin B6
0.65 mg of Vitamin B6 per 100g (33% RDA)
Nutritional Value = 15.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.65 mg(33%) 560.00(28%)53.54(41%)35.39(54%)6.72(12%)
Typical Serving Amount : 23.000 pieces (or 28.00g):
0.18 mg(9%)156.8 kcal(8%)14.99 g(12%)9.91 g(15%)1.88 g(3%)
Other Serving Size : 1.000 bag (or 227.00g):
1.48 mg(74%)1271.2 kcal(64%)121.54 g(93%)80.34 g(124%)15.25 g(27%)
36. Snacks, NUTRI-GRAIN FRUIT AND NUT BAR - Vitamin B6
0.61 mg of Vitamin B6 per 100g (31% RDA)
Nutritional Value = 15.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.61 mg(31%) 403.00(20%)66.72(51%)10.93(17%)9.38(17%)
Typical Serving Amount : 1.000 bar (or 32.00g):
0.2 mg(10%)128.96 kcal(6%)21.35 g(16%)3.5 g(5%)3 g(5%)
37. Snacks, CLIF BAR, mixed flavors - Vitamin B6
0.59 mg of Vitamin B6 per 100g (30% RDA)
Nutritional Value = 17.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.59 mg(30%) 346.00(17%)65.44(50%)5.88(9%)14.71(26%)
Typical Serving Amount : 1.000 bar (or 68.00g):
0.4 mg(20%)235.28 kcal(12%)44.5 g(34%)4 g(6%)10 g(18%)
38. Snacks, peas, roasted, wasabi-flavored - Vitamin B6
0.55 mg of Vitamin B6 per 100g (28% RDA)
Nutritional Value = 15.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.55 mg(28%) 432.00(22%)62.20(48%)14.11(22%)14.11(25%)
39. Snacks, vegetable chips, made from garden vegetables - Vitamin B6
0.55 mg of Vitamin B6 per 100g (28% RDA)
Nutritional Value = 15.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.55 mg(28%) 473.00(24%)60.43(46%)23.30(36%)5.32(10%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.16 mg(8%)134.1 kcal(7%)17.13 g(13%)6.61 g(10%)1.51 g(3%)
40. Rice crackers - Vitamin B6
0.55 mg of Vitamin B6 per 100g (28% RDA)
Nutritional Value = 14.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.55 mg(28%) 416.00(21%)82.64(64%)5.00(8%)10.00(18%)
41. Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors - Vitamin B6
0.54 mg of Vitamin B6 per 100g (27% RDA)
Nutritional Value = 14.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.54 mg(27%) 446.00(22%)62.78(48%)15.00(23%)15.00(27%)
Typical Serving Amount : 2.000 bar (or 40.00g):
0.22 mg(11%)178.4 kcal(9%)25.11 g(19%)6 g(9%)6 g(11%)
Other Serving Size : 1.000 bar (or 20.00g):
0.11 mg(6%)89.2 kcal(4%)12.56 g(10%)3 g(5%)3 g(5%)
42. Snacks, sweet potato chips, unsalted - Vitamin B6
0.54 mg of Vitamin B6 per 100g (27% RDA)
Nutritional Value = 15.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.54 mg(27%) 532.00(27%)56.82(44%)32.35(50%)2.94(5%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.15 mg(8%)150.82 kcal(8%)16.11 g(12%)9.17 g(14%)0.83 g(1%)
Other Serving Size : 1.000 Bag (or 28.00g):
0.15 mg(8%)148.96 kcal(7%)15.91 g(12%)9.06 g(14%)0.82 g(1%)
Other Serving Size : 1.000 package (or 34.00g):
0.18 mg(9%)180.88 kcal(9%)19.32 g(15%)11 g(17%)1 g(2%)
43. Snacks, potato chips, plain, salted - Vitamin B6
0.53 mg of Vitamin B6 per 100g (27% RDA)
Nutritional Value = 15.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.53 mg(27%) 532.00(27%)53.83(41%)33.98(52%)6.39(11%)
Typical Serving Amount : 1.000 oz (or 28.00g):
0.15 mg(8%)148.96 kcal(7%)15.07 g(12%)9.51 g(15%)1.79 g(3%)
Other Serving Size : 22.000 chips (or 28.00g):
0.15 mg(8%)148.96 kcal(7%)15.07 g(12%)9.51 g(15%)1.79 g(3%)
Other Serving Size : 1.000 oz (or 28.35g):
0.15 mg(8%)150.82 kcal(8%)15.26 g(12%)9.63 g(15%)1.81 g(3%)
Other Serving Size : 1.000 bag (8 oz) (or 227.00g):
1.2 mg(60%)1207.64 kcal(60%)122.19 g(94%)77.13 g(119%)14.51 g(26%)
44. Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS - Vitamin B6
0.53 mg of Vitamin B6 per 100g (27% RDA)
Nutritional Value = 16.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.53 mg(27%) 517.00(26%)57.97(45%)29.81(46%)4.13(7%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.15 mg(8%)146.57 kcal(7%)16.43 g(13%)8.45 g(13%)1.17 g(2%)
45. Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX - Vitamin B6
0.52 mg of Vitamin B6 per 100g (26% RDA)
Nutritional Value = 15.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.52 mg(26%) 415.00(21%)72.27(56%)11.43(18%)5.71(10%)
Typical Serving Amount : 1.000 bar (or 35.00g):
0.18 mg(9%)145.25 kcal(7%)25.29 g(19%)4 g(6%)2 g(4%)
46. Snacks, potato chips, white, restructured, baked - Vitamin B6
0.51 mg of Vitamin B6 per 100g (26% RDA)
Nutritional Value = 14.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.51 mg(26%) 469.00(23%)71.40(55%)18.20(28%)5.00(9%)
Typical Serving Amount : 1.000 cup (or 34.00g):
0.17 mg(9%)159.46 kcal(8%)24.28 g(19%)6.19 g(10%)1.7 g(3%)
Other Serving Size : 10.000 chips (or 12.00g):
0.06 mg(3%)56.28 kcal(3%)8.57 g(7%)2.18 g(3%)0.6 g(1%)
47. Snacks, soy chips or crisps, salted - Vitamin B6
0.51 mg of Vitamin B6 per 100g (26% RDA)
Nutritional Value = 15.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.51 mg(26%) 385.00(19%)53.15(41%)7.35(11%)26.50(47%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.14 mg(7%)109.15 kcal(5%)15.07 g(12%)2.08 g(3%)7.51 g(13%)
48. Snacks, plantain chips, salted - Vitamin B6
0.46 mg of Vitamin B6 per 100g (23% RDA)
Nutritional Value = 15.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.46 mg(23%) 531.00(27%)63.84(49%)29.59(46%)2.28(4%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.13 mg(7%)150.54 kcal(8%)18.1 g(14%)8.39 g(13%)0.65 g(1%)
49. Snacks, taro chips - Vitamin B6
0.44 mg of Vitamin B6 per 100g (22% RDA)
Nutritional Value = 15.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.44 mg(22%) 498.00(25%)68.10(52%)24.90(38%)2.30(4%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.12 mg(6%)141.18 kcal(7%)19.31 g(15%)7.06 g(11%)0.65 g(1%)
Other Serving Size : 10.000 chips (or 23.00g):
0.1 mg(5%)114.54 kcal(6%)15.66 g(12%)5.73 g(9%)0.53 g(1%)
50. Snacks, potato chips, barbecue-flavor - Vitamin B6
0.38 mg of Vitamin B6 per 100g (19% RDA)
Nutritional Value = 16.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.38 mg(19%) 487.00(24%)55.92(43%)31.06(48%)6.51(12%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.11 mg(6%)138.06 kcal(7%)15.85 g(12%)8.81 g(14%)1.85 g(3%)
Other Serving Size : 1.000 bag (7 oz) (or 198.00g):
0.75 mg(38%)964.26 kcal(48%)110.72 g(85%)61.5 g(95%)12.89 g(23%)
51. Snacks, potato chips, cheese-flavor - Vitamin B6
0.35 mg of Vitamin B6 per 100g (18% RDA)
Nutritional Value = 15.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.35 mg(18%) 496.00(25%)57.70(44%)27.20(42%)8.50(15%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.1 mg(5%)140.62 kcal(7%)16.36 g(13%)7.71 g(12%)2.41 g(4%)
Other Serving Size : 1.000 bag (6 oz) (or 170.00g):
0.6 mg(30%)843.2 kcal(42%)98.09 g(75%)46.24 g(71%)14.45 g(26%)
52. Breakfast bars, oats, sugar, raisins, coconut (include granola bar) - Vitamin B6
0.35 mg of Vitamin B6 per 100g (18% RDA)
Nutritional Value = 14.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.35 mg(18%) 464.00(23%)66.70(51%)17.60(27%)9.80(18%)
Typical Serving Amount : 1.000 bar (or 43.00g):
0.15 mg(8%)199.52 kcal(10%)28.68 g(22%)7.57 g(12%)4.21 g(8%)
53. Snacks, trail mix, tropical - Vitamin B6
0.33 mg of Vitamin B6 per 100g (17% RDA)
Nutritional Value = 14.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.33 mg(17%) 442.00(22%)65.60(50%)17.10(26%)6.30(11%)
Typical Serving Amount : 1.000 cup (or 140.00g):
0.46 mg(23%)618.8 kcal(31%)91.84 g(71%)23.94 g(37%)8.82 g(16%)
Other Serving Size : 1.000 oz (or 28.35g):
0.09 mg(5%)125.31 kcal(6%)18.6 g(14%)4.85 g(7%)1.79 g(3%)
Other Serving Size : 1.500 oz (or 42.00g):
0.14 mg(7%)185.64 kcal(9%)27.55 g(21%)7.18 g(11%)2.65 g(5%)
54. Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut - Vitamin B6
0.32 mg of Vitamin B6 per 100g (16% RDA)
Nutritional Value = 14.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.32 mg(16%) 487.00(24%)61.14(47%)22.86(35%)9.14(16%)
Typical Serving Amount : 1.000 bar (or 35.00g):
0.11 mg(6%)170.45 kcal(9%)21.4 g(16%)8 g(12%)3.2 g(6%)
55. Snacks, potato sticks - Vitamin B6
0.32 mg of Vitamin B6 per 100g (16% RDA)
Nutritional Value = 15.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.32 mg(16%) 522.00(26%)53.30(41%)34.40(53%)6.70(12%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.09 mg(5%)147.99 kcal(7%)15.11 g(12%)9.75 g(15%)1.9 g(3%)
Other Serving Size : 0.500 cup (or 18.00g):
0.06 mg(3%)93.96 kcal(5%)9.59 g(7%)6.19 g(10%)1.21 g(2%)
56. Popcorn, microwave, regular (butter) flavor, made with palm oil - Vitamin B6
0.31 mg of Vitamin B6 per 100g (16% RDA)
Nutritional Value = 14.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.31 mg(16%) 535.00(27%)57.26(44%)30.22(46%)8.38(15%)
Typical Serving Amount : 1.000 cup (or 7.90g):
0.02 mg(1%)42.27 kcal(2%)4.52 g(3%)2.39 g(4%)0.66 g(1%)
Other Serving Size : 1.000 bag (or 87.00g):
0.27 mg(14%)465.45 kcal(23%)49.82 g(38%)26.29 g(40%)7.29 g(13%)
57. Snacks, trail mix, regular - Vitamin B6
0.30 mg of Vitamin B6 per 100g (15% RDA)
Nutritional Value = 14.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.30 mg(15%) 462.00(23%)44.90(35%)29.40(45%)13.80(25%)
Typical Serving Amount : 1.000 cup (or 150.00g):
0.45 mg(23%)693 kcal(35%)67.35 g(52%)44.1 g(68%)20.7 g(37%)
Other Serving Size : 1.000 oz (or 28.35g):
0.09 mg(5%)130.98 kcal(7%)12.73 g(10%)8.33 g(13%)3.91 g(7%)
Other Serving Size : 1.500 oz (or 42.00g):
0.13 mg(7%)194.04 kcal(10%)18.86 g(15%)12.35 g(19%)5.8 g(10%)
58. Snacks, trail mix, regular, unsalted - Vitamin B6
0.30 mg of Vitamin B6 per 100g (15% RDA)
Nutritional Value = 14.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.30 mg(15%) 462.00(23%)44.90(35%)29.40(45%)13.80(25%)
Typical Serving Amount : 1.000 cup (or 150.00g):
0.45 mg(23%)693 kcal(35%)67.35 g(52%)44.1 g(68%)20.7 g(37%)
Other Serving Size : 1.000 oz (or 28.35g):
0.09 mg(5%)130.98 kcal(7%)12.73 g(10%)8.33 g(13%)3.91 g(7%)
Other Serving Size : 1.500 oz (or 42.00g):
0.13 mg(7%)194.04 kcal(10%)18.86 g(15%)12.35 g(19%)5.8 g(10%)
59. Snacks, fruit leather, pieces, with vitamin C - Vitamin B6
0.30 mg of Vitamin B6 per 100g (15% RDA)
Nutritional Value = 15.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.30 mg(15%) 373.00(19%)85.20(66%)3.50(5%)0.10(0%)
Typical Serving Amount : 1.000 serving (or 21.00g):
0.06 mg(3%)78.33 kcal(4%)17.89 g(14%)0.74 g(1%)0.02 g(0%)
Other Serving Size : 1.000 packet (or 14.20g):
0.04 mg(2%)52.97 kcal(3%)12.1 g(9%)0.5 g(1%)0.01 g(0%)
60. Snacks, tortilla chips, taco-flavor - Vitamin B6
0.30 mg of Vitamin B6 per 100g (15% RDA)
Nutritional Value = 14.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.30 mg(15%) 480.00(24%)63.10(49%)24.20(37%)7.90(14%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.09 mg(5%)136.08 kcal(7%)17.89 g(14%)6.86 g(11%)2.24 g(4%)
Other Serving Size : 1.000 bag (8 oz) (or 227.00g):
0.68 mg(34%)1089.6 kcal(54%)143.24 g(110%)54.93 g(85%)17.93 g(32%)
61. Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor - Vitamin B6
0.29 mg of Vitamin B6 per 100g (15% RDA)
Nutritional Value = 14.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.29 mg(15%) 496.00(25%)65.49(50%)22.15(34%)8.68(16%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.08 mg(4%)140.62 kcal(7%)18.57 g(14%)6.28 g(10%)2.46 g(4%)
62. Snacks, tortilla chips, nacho-flavor, made with enriched masa flour - Vitamin B6
0.29 mg of Vitamin B6 per 100g (15% RDA)
Nutritional Value = 14.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.29 mg(15%) 498.00(25%)62.40(48%)25.60(39%)7.80(14%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.08 mg(4%)141.18 kcal(7%)17.69 g(14%)7.26 g(11%)2.21 g(4%)
63. Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil - Vitamin B6
0.28 mg of Vitamin B6 per 100g (14% RDA)
Nutritional Value = 14.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.28 mg(14%) 557.00(28%)55.16(42%)34.02(52%)7.50(13%)
Typical Serving Amount : 1.000 cup (or 7.90g):
0.02 mg(1%)44 kcal(2%)4.36 g(3%)2.69 g(4%)0.59 g(1%)
Other Serving Size : 1.000 bag (or 87.00g):
0.24 mg(12%)484.59 kcal(24%)47.99 g(37%)29.6 g(46%)6.53 g(12%)
64. Snacks, pretzels, hard, whole-wheat including both salted and unsalted - Vitamin B6
0.27 mg of Vitamin B6 per 100g (14% RDA)
Nutritional Value = 14.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.27 mg(14%) 362.00(18%)81.30(63%)2.60(4%)11.10(20%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.08 mg(4%)102.63 kcal(5%)23.05 g(18%)0.74 g(1%)3.15 g(6%)
Other Serving Size : 2.000 oz (or 57.00g):
0.15 mg(8%)206.34 kcal(10%)46.34 g(36%)1.48 g(2%)6.33 g(11%)
65. Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor - Vitamin B6
0.27 mg of Vitamin B6 per 100g (14% RDA)
Nutritional Value = 14.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.27 mg(14%) 491.00(25%)64.70(50%)22.22(34%)8.08(14%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.08 mg(4%)139.2 kcal(7%)18.34 g(14%)6.3 g(10%)2.29 g(4%)
66. Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds - Vitamin B6
0.26 mg of Vitamin B6 per 100g (13% RDA)
Nutritional Value = 14.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.26 mg(13%) 484.00(24%)44.90(35%)31.90(49%)14.20(25%)
Typical Serving Amount : 1.000 cup (or 146.00g):
0.38 mg(19%)706.64 kcal(35%)65.55 g(50%)46.57 g(72%)20.73 g(37%)
Other Serving Size : 1.000 oz (or 28.35g):
0.07 mg(4%)137.21 kcal(7%)12.73 g(10%)9.04 g(14%)4.03 g(7%)
Other Serving Size : 1.500 oz (or 42.00g):
0.11 mg(6%)203.28 kcal(10%)18.86 g(15%)13.4 g(21%)5.96 g(11%)
67. Snacks, banana chips - Vitamin B6
0.26 mg of Vitamin B6 per 100g (13% RDA)
Nutritional Value = 14.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.26 mg(13%) 519.00(26%)58.40(45%)33.60(52%)2.30(4%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.07 mg(4%)147.14 kcal(7%)16.56 g(13%)9.53 g(15%)0.65 g(1%)
Other Serving Size : 3.000 oz (or 85.00g):
0.22 mg(11%)441.15 kcal(22%)49.64 g(38%)28.56 g(44%)1.96 g(4%)
Other Serving Size : 1.500 oz (or 42.00g):
0.11 mg(6%)217.98 kcal(11%)24.53 g(19%)14.11 g(22%)0.97 g(2%)
68. Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds - Vitamin B6
0.26 mg of Vitamin B6 per 100g (13% RDA)
Nutritional Value = 15.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.26 mg(13%) 484.00(24%)44.90(35%)31.90(49%)14.20(25%)
Typical Serving Amount : 1.000 cup (or 146.00g):
0.38 mg(19%)706.64 kcal(35%)65.55 g(50%)46.57 g(72%)20.73 g(37%)
Other Serving Size : 1.000 oz (or 28.35g):
0.07 mg(4%)137.21 kcal(7%)12.73 g(10%)9.04 g(14%)4.03 g(7%)
Other Serving Size : 1.500 oz (or 42.00g):
0.11 mg(6%)203.28 kcal(10%)18.86 g(15%)13.4 g(21%)5.96 g(11%)
69. Snacks, popcorn, air-popped (Unsalted) - Vitamin B6
0.25 mg of Vitamin B6 per 100g (13% RDA)
Nutritional Value = 15.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.25 mg(13%) 382.00(19%)77.90(60%)4.20(6%)12.00(21%)
Typical Serving Amount : 1.000 cup (or 8.00g):
0.02 mg(1%)30.56 kcal(2%)6.23 g(5%)0.34 g(1%)0.96 g(2%)
Other Serving Size : 1.000 oz (or 28.35g):
0.07 mg(4%)108.3 kcal(5%)22.08 g(17%)1.19 g(2%)3.4 g(6%)
70. Snacks, popcorn, cheese-flavor - Vitamin B6
0.24 mg of Vitamin B6 per 100g (12% RDA)
Nutritional Value = 14.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.24 mg(12%) 526.00(26%)51.60(40%)33.20(51%)9.30(17%)
Typical Serving Amount : 1.000 cup (or 11.00g):
0.03 mg(2%)57.86 kcal(3%)5.68 g(4%)3.65 g(6%)1.02 g(2%)
Other Serving Size : 1.000 oz (or 28.35g):
0.07 mg(4%)149.12 kcal(7%)14.63 g(11%)9.41 g(14%)2.64 g(5%)
71. Snacks, tortilla chips, low fat, made with olestra, nacho cheese - Vitamin B6
0.24 mg of Vitamin B6 per 100g (12% RDA)
Nutritional Value = 16.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.24 mg(12%) 318.00(16%)65.22(50%)3.53(5%)8.44(15%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.07 mg(4%)90.15 kcal(5%)18.49 g(14%)1 g(2%)2.39 g(4%)
72. Snacks, corn-based, extruded, chips, barbecue-flavor - Vitamin B6
0.23 mg of Vitamin B6 per 100g (12% RDA)
Nutritional Value = 14.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.23 mg(12%) 523.00(26%)56.20(43%)32.70(50%)7.00(13%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.07 mg(4%)148.27 kcal(7%)15.93 g(12%)9.27 g(14%)1.98 g(4%)
Other Serving Size : 1.000 bag (7 oz) (or 198.00g):
0.46 mg(23%)1035.54 kcal(52%)111.28 g(86%)64.75 g(100%)13.86 g(25%)
73. Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour - Vitamin B6
0.23 mg of Vitamin B6 per 100g (12% RDA)
Nutritional Value = 14.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.23 mg(12%) 523.00(26%)56.20(43%)32.70(50%)7.00(13%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.07 mg(4%)148.27 kcal(7%)15.93 g(12%)9.27 g(14%)1.98 g(4%)
74. Snacks, KRAFT, CORNNUTS, plain - Vitamin B6
0.23 mg of Vitamin B6 per 100g (12% RDA)
Nutritional Value = 14.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.23 mg(12%) 446.00(22%)71.86(55%)15.64(24%)8.50(15%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.07 mg(4%)126.44 kcal(6%)20.37 g(16%)4.43 g(7%)2.41 g(4%)
Other Serving Size : 2.000 oz (or 57.00g):
0.13 mg(7%)254.22 kcal(13%)40.96 g(32%)8.91 g(14%)4.85 g(9%)
Other Serving Size : 1.000 cup (or 85.00g):
0.2 mg(10%)379.1 kcal(19%)61.08 g(47%)13.29 g(20%)7.23 g(13%)
75. Snacks, tortilla chips, nacho-flavor, reduced fat - Vitamin B6
0.23 mg of Vitamin B6 per 100g (12% RDA)
Nutritional Value = 14.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.23 mg(12%) 445.00(22%)71.60(55%)15.20(23%)8.70(16%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.07 mg(4%)126.16 kcal(6%)20.3 g(16%)4.31 g(7%)2.47 g(4%)
Other Serving Size : 1.000 bag (6 oz) (or 170.00g):
0.39 mg(20%)756.5 kcal(38%)121.72 g(94%)25.84 g(40%)14.79 g(26%)
76. Formulated Bar, SOUTH BEACH protein bar - Vitamin B6
0.23 mg of Vitamin B6 per 100g (12% RDA)
Nutritional Value = 18.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.23 mg(12%) 412.00(21%)38.40(30%)15.17(23%)30.34(54%)
77. Snacks, shrimp cracker - Vitamin B6
0.22 mg of Vitamin B6 per 100g (11% RDA)
Nutritional Value = 14.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.22 mg(11%) 426.00(21%)59.09(45%)17.86(27%)7.14(13%)
78. Snacks, tortilla chips, nacho cheese - Vitamin B6
0.22 mg of Vitamin B6 per 100g (11% RDA)
Nutritional Value = 14.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.22 mg(11%) 519.00(26%)60.81(47%)27.42(42%)7.36(13%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.06 mg(3%)147.14 kcal(7%)17.24 g(13%)7.77 g(12%)2.09 g(4%)
79. Snacks, beef sticks, smoked - Vitamin B6
0.21 mg of Vitamin B6 per 100g (11% RDA)
Nutritional Value = 14.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.21 mg(11%) 550.00(28%)5.40(4%)49.60(76%)21.50(38%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.06 mg(3%)155.93 kcal(8%)1.53 g(1%)14.06 g(22%)6.1 g(11%)
Other Serving Size : 1.000 stick (or 20.00g):
0.04 mg(2%)110 kcal(6%)1.08 g(1%)9.92 g(15%)4.3 g(8%)
80. Snacks, popcorn, microwave, 94% fat free - Vitamin B6
0.21 mg of Vitamin B6 per 100g (11% RDA)
Nutritional Value = 15.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.21 mg(11%) 402.00(20%)76.04(58%)6.10(9%)10.72(19%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.06 mg(3%)113.97 kcal(6%)21.56 g(17%)1.73 g(3%)3.04 g(5%)
81. Snacks, popcorn, home-prepared, oil-popped, unsalted - Vitamin B6
0.21 mg of Vitamin B6 per 100g (11% RDA)
Nutritional Value = 15.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.21 mg(11%) 500.00(25%)58.10(45%)28.10(43%)9.00(16%)
Typical Serving Amount : 1.000 cup (or 8.00g):
0.02 mg(1%)40 kcal(2%)4.65 g(4%)2.25 g(3%)0.72 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
0.06 mg(3%)141.75 kcal(7%)16.47 g(13%)7.97 g(12%)2.55 g(5%)
82. Snacks, tortilla chips, unsalted, white corn - Vitamin B6
0.21 mg of Vitamin B6 per 100g (11% RDA)
Nutritional Value = 15.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.21 mg(11%) 503.00(25%)65.32(50%)23.36(36%)7.79(14%)
Typical Serving Amount : 1.000 cup (or 26.00g):
0.05 mg(3%)130.78 kcal(7%)16.98 g(13%)6.07 g(9%)2.03 g(4%)
Other Serving Size : 1.000 bag, single serving (or 28.00g):
0.06 mg(3%)140.84 kcal(7%)18.29 g(14%)6.54 g(10%)2.18 g(4%)
Other Serving Size : 10.000 chips (or 18.00g):
0.04 mg(2%)90.54 kcal(5%)11.76 g(9%)4.2 g(6%)1.4 g(3%)
83. Snacks, popcorn, oil-popped, white popcorn, salt added - Vitamin B6
0.21 mg of Vitamin B6 per 100g (11% RDA)
Nutritional Value = 14.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.21 mg(11%) 500.00(25%)57.20(44%)28.10(43%)9.00(16%)
Typical Serving Amount : 1.000 cup (or 11.00g):
0.02 mg(1%)55 kcal(3%)6.29 g(5%)3.09 g(5%)0.99 g(2%)
Other Serving Size : 1.000 oz (or 28.35g):
0.06 mg(3%)141.75 kcal(7%)16.22 g(12%)7.97 g(12%)2.55 g(5%)
84. Snacks, corn-based, extruded, chips, unsalted - Vitamin B6
0.21 mg of Vitamin B6 per 100g (11% RDA)
Nutritional Value = 14.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.21 mg(11%) 557.00(28%)57.40(44%)33.40(51%)6.60(12%)
Typical Serving Amount : 1.000 cup, crushed (or 88.00g):
0.18 mg(9%)490.16 kcal(25%)50.51 g(39%)29.39 g(45%)5.81 g(10%)
Other Serving Size : 1.000 bag, single serving (or 28.00g):
0.06 mg(3%)155.96 kcal(8%)16.07 g(12%)9.35 g(14%)1.85 g(3%)
Other Serving Size : 10.000 chips (or 18.00g):
0.04 mg(2%)100.26 kcal(5%)10.33 g(8%)6.01 g(9%)1.19 g(2%)
85. Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor - Vitamin B6
0.20 mg of Vitamin B6 per 100g (10% RDA)
Nutritional Value = 14.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.20 mg(10%) 491.00(25%)67.26(52%)21.11(32%)7.95(14%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.06 mg(3%)139.2 kcal(7%)19.07 g(15%)5.98 g(9%)2.25 g(4%)
86. Snacks, tortilla chips, ranch-flavor - Vitamin B6
0.20 mg of Vitamin B6 per 100g (10% RDA)
Nutritional Value = 14.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.20 mg(10%) 501.00(25%)62.74(48%)24.63(38%)7.19(13%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.06 mg(3%)142.03 kcal(7%)17.79 g(14%)6.98 g(11%)2.04 g(4%)
Other Serving Size : 1.000 bag (7 oz) (or 198.00g):
0.4 mg(20%)991.98 kcal(50%)124.23 g(96%)48.77 g(75%)14.24 g(25%)
87. Tortilla chips, yellow, plain, salted - Vitamin B6
0.20 mg of Vitamin B6 per 100g (10% RDA)
Nutritional Value = 14.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.20 mg(10%) 497.00(25%)67.38(52%)22.33(34%)6.62(12%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.06 mg(3%)140.9 kcal(7%)19.1 g(15%)6.33 g(10%)1.88 g(3%)
88. Snacks, cornnuts, barbecue-flavor - Vitamin B6
0.19 mg of Vitamin B6 per 100g (10% RDA)
Nutritional Value = 14.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.19 mg(10%) 436.00(22%)71.70(55%)14.30(22%)9.00(16%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.05 mg(3%)123.61 kcal(6%)20.33 g(16%)4.05 g(6%)2.55 g(5%)
Other Serving Size : 2.000 oz (or 57.00g):
0.11 mg(6%)248.52 kcal(12%)40.87 g(31%)8.15 g(13%)5.13 g(9%)
89. Snacks, GENERAL MILLS, CHEX MIX, traditional flavor - Vitamin B6
0.19 mg of Vitamin B6 per 100g (10% RDA)
Nutritional Value = 14.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.19 mg(10%) 428.00(21%)75.69(58%)10.00(15%)8.83(16%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.05 mg(3%)121.34 kcal(6%)21.46 g(17%)2.84 g(4%)2.5 g(4%)
Other Serving Size : 1.000 cup (or 47.00g):
0.09 mg(5%)201.16 kcal(10%)35.57 g(27%)4.7 g(7%)4.15 g(7%)
Other Serving Size : 1.000 package (or 49.00g):
0.09 mg(5%)209.72 kcal(10%)37.09 g(29%)4.9 g(8%)4.33 g(8%)
90. Snacks, popcorn, caramel-coated, with peanuts - Vitamin B6
0.19 mg of Vitamin B6 per 100g (10% RDA)
Nutritional Value = 14.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.19 mg(10%) 400.00(20%)80.70(62%)7.80(12%)6.40(11%)
Typical Serving Amount : 1.000 oz (approx 2/3 cup) (or 28.35g):
0.05 mg(3%)113.4 kcal(6%)22.88 g(18%)2.21 g(3%)1.81 g(3%)
Other Serving Size : 2.000 oz (or 57.00g):
0.11 mg(6%)228 kcal(11%)46 g(35%)4.45 g(7%)3.65 g(7%)
91. Snacks, tortilla chips, plain, white corn, salted - Vitamin B6
0.18 mg of Vitamin B6 per 100g (9% RDA)
Nutritional Value = 14.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.18 mg(9%) 472.00(24%)67.78(52%)20.68(32%)7.10(13%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.05 mg(3%)133.81 kcal(7%)19.22 g(15%)5.86 g(9%)2.01 g(4%)
Other Serving Size : 1.000 bag (or 213.00g):
0.38 mg(19%)1005.36 kcal(50%)144.37 g(111%)44.05 g(68%)15.12 g(27%)
92. Snacks, tortilla chips, low fat, unsalted - Vitamin B6
0.18 mg of Vitamin B6 per 100g (9% RDA)
Nutritional Value = 15.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.18 mg(9%) 416.00(21%)80.10(62%)5.70(9%)11.00(20%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.05 mg(3%)117.94 kcal(6%)22.71 g(17%)1.62 g(2%)3.12 g(6%)
93. Snacks, beef jerky, chopped and formed - Vitamin B6
0.18 mg of Vitamin B6 per 100g (9% RDA)
Nutritional Value = 14.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.18 mg(9%) 410.00(21%)11.00(8%)25.60(39%)33.20(59%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.05 mg(3%)116.24 kcal(6%)3.12 g(2%)7.26 g(11%)9.41 g(17%)
Other Serving Size : 1.000 piece, large (or 20.00g):
0.04 mg(2%)82 kcal(4%)2.2 g(2%)5.12 g(8%)6.64 g(12%)
Other Serving Size : 1.000 oz (or 28.35g):
0.05 mg(3%)116.24 kcal(6%)3.12 g(2%)7.26 g(11%)9.41 g(17%)
94. Tortilla chips, low fat, baked without fat - Vitamin B6
0.18 mg of Vitamin B6 per 100g (9% RDA)
Nutritional Value = 15.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.18 mg(9%) 415.00(21%)80.00(62%)5.70(9%)11.00(20%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.05 mg(3%)117.65 kcal(6%)22.68 g(17%)1.62 g(2%)3.12 g(6%)
95. Snacks, popcorn, cakes - Vitamin B6
0.18 mg of Vitamin B6 per 100g (9% RDA)
Nutritional Value = 14.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.18 mg(9%) 384.00(19%)80.10(62%)3.10(5%)9.70(17%)
Typical Serving Amount : 1.000 cake (or 10.00g):
0.02 mg(1%)38.4 kcal(2%)8.01 g(6%)0.31 g(0%)0.97 g(2%)
Other Serving Size : 2.000 cakes (or 20.00g):
0.04 mg(2%)76.8 kcal(4%)16.02 g(12%)0.62 g(1%)1.94 g(3%)
96. Snacks, tortilla chips, light (baked with less oil) - Vitamin B6
0.18 mg of Vitamin B6 per 100g (9% RDA)
Nutritional Value = 15.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.18 mg(9%) 465.00(23%)73.40(56%)15.20(23%)8.70(16%)
Typical Serving Amount : 1.000 cup, crushed (or 63.00g):
0.11 mg(6%)292.95 kcal(15%)46.24 g(36%)9.58 g(15%)5.48 g(10%)
Other Serving Size : 10.000 chips (or 16.00g):
0.03 mg(2%)74.4 kcal(4%)11.74 g(9%)2.43 g(4%)1.39 g(2%)
97. Snacks, pretzels, hard, confectioner's coating, chocolate-flavor - Vitamin B6
0.17 mg of Vitamin B6 per 100g (9% RDA)
Nutritional Value = 13.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.17 mg(9%) 457.00(23%)70.90(55%)16.70(26%)7.50(13%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.05 mg(3%)129.56 kcal(6%)20.1 g(15%)4.73 g(7%)2.13 g(4%)
Other Serving Size : 1.000 pretzel (or 11.00g):
0.02 mg(1%)50.27 kcal(3%)7.8 g(6%)1.84 g(3%)0.83 g(1%)
98. Snacks, popcorn, microwave, low fat - Vitamin B6
0.17 mg of Vitamin B6 per 100g (9% RDA)
Nutritional Value = 15.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.17 mg(9%) 424.00(21%)72.00(55%)9.50(15%)12.60(23%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.05 mg(3%)120.2 kcal(6%)20.41 g(16%)2.69 g(4%)3.57 g(6%)
99. Snacks, corn-based, extruded, chips, plain - Vitamin B6
0.17 mg of Vitamin B6 per 100g (9% RDA)
Nutritional Value = 14.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.17 mg(9%) 538.00(27%)56.90(44%)33.36(51%)6.17(11%)
Typical Serving Amount : 1.000 oz (or 28.00g):
0.05 mg(3%)150.64 kcal(8%)15.93 g(12%)9.34 g(14%)1.73 g(3%)
Other Serving Size : 1.000 oz (or 28.35g):
0.05 mg(3%)152.52 kcal(8%)16.13 g(12%)9.46 g(15%)1.75 g(3%)
Other Serving Size : 1.000 bag (7 oz) (or 198.00g):
0.34 mg(17%)1065.24 kcal(53%)112.66 g(87%)66.05 g(102%)12.22 g(22%)
100. Popcorn, microwave, low fat and sodium - Vitamin B6
0.17 mg of Vitamin B6 per 100g (9% RDA)
Nutritional Value = 15.00 / 100    Food Category - Snacks
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.17 mg(9%) 429.00(21%)73.39(56%)9.50(15%)12.60(23%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.05 mg(3%)121.62 kcal(6%)20.81 g(16%)2.69 g(4%)3.57 g(6%)






vitamin b6 and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito