List of Soups High in potassium Content per 100g
|
|
|
1. Potato soup, instant, dry mix - Potassium |
1248 mg of Potassium per 100g (27% RDA) |
Nutritional Value = 15 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1248 mg(27%) | 343(17%) | 2400(150%) | 76.14(59%) | 3.1(5%) | 9.2(16%) |
Typical Serving Amount : 1 serving 1/3 cup (or 39g): |
486.72 mg(10%) | 133.77 kcal(7%) | 936 mg(59%) | 29.69 g(23%) | 1.21 g(2%) | 3.59 g(6%) |
2. CAMPBELL'S Red and White, Minestrone Soup, condensed - Potassium |
833 mg of Potassium per 100g (18% RDA) |
Nutritional Value = 16 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
833 mg(18%) | 71(4%) | 516(32%) | 13.49(10%) | 0.79(1%) | 3.17(6%) |
Typical Serving Amount : 1 serving 1/2 cup (or 126g): |
1049.58 mg(22%) | 89.46 kcal(4%) | 650.16 mg(41%) | 17 g(13%) | 1 g(2%) | 3.99 g(7%) |
3. Soup, onion, dry, mix - Potassium |
721 mg of Potassium per 100g (15% RDA) |
Nutritional Value = 14 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
721 mg(15%) | 293(15%) | 8031(502%) | 65.07(50%) | 0.34(1%) | 7.48(13%) |
Typical Serving Amount : 1 serving 1 tbsp (or 7.5g): |
54.08 mg(1%) | 21.98 kcal(1%) | 602.33 mg(38%) | 4.88 g(4%) | 0.03 g(0%) | 0.56 g(1%) |
Other Serving Size : 1 packet (or 39g): |
281.19 mg(6%) | 114.27 kcal(6%) | 3132.09 mg(196%) | 25.38 g(20%) | 0.13 g(0%) | 2.92 g(5%) |
4. CAMPBELL'S Red and White, Vegetarian Vegetable Soup, condensed - Potassium |
698 mg of Potassium per 100g (15% RDA) |
Nutritional Value = 17 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
698 mg(15%) | 71(4%) | 516(32%) | 14.29(11%) | 0.4(1%) | 2.38(4%) |
Typical Serving Amount : 1 serving 1/2 cup (or 126g): |
879.48 mg(19%) | 89.46 kcal(4%) | 650.16 mg(41%) | 18.01 g(14%) | 0.5 g(1%) | 3 g(5%) |
5. HEALTHY REQUEST, Vegetable Soup, condensed - Potassium |
683 mg of Potassium per 100g (15% RDA) |
Nutritional Value = 17 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
683 mg(15%) | 79(4%) | 325(20%) | 15.87(12%) | 0.79(1%) | 3.17(6%) |
Typical Serving Amount : 1 serving 1/2 cup (or 126g): |
860.58 mg(18%) | 99.54 kcal(5%) | 409.5 mg(26%) | 20 g(15%) | 1 g(2%) | 3.99 g(7%) |
6. CAMPBELL'S Red and White, DOUBLE NOODLE in Chicken Broth Soup, condensed - Potassium |
667 mg of Potassium per 100g (14% RDA) |
Nutritional Value = 14 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
667 mg(14%) | 87(4%) | 381(24%) | 15.87(12%) | 1.59(2%) | 2.38(4%) |
Typical Serving Amount : 1 serving 1/ 2 cup (or 126g): |
840.42 mg(18%) | 109.62 kcal(5%) | 480.06 mg(30%) | 20 g(15%) | 2 g(3%) | 3 g(5%) |
7. CAMPBELL'S Red and White, Chicken Alphabet Soup, condensed - Potassium |
659 mg of Potassium per 100g (14% RDA) |
Nutritional Value = 15 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
659 mg(14%) | 56(3%) | 381(24%) | 9.52(7%) | 1.19(2%) | 2.38(4%) |
Typical Serving Amount : 1 serving 1/2 cup (or 126g): |
830.34 mg(18%) | 70.56 kcal(4%) | 480.06 mg(30%) | 12 g(9%) | 1.5 g(2%) | 3 g(5%) |
8. HEALTHY REQUEST, Minestrone Soup, condensed - Potassium |
659 mg of Potassium per 100g (14% RDA) |
Nutritional Value = 16 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
659 mg(14%) | 63(3%) | 325(20%) | 11.9(9%) | 0.4(1%) | 2.38(4%) |
Typical Serving Amount : 1 serving 1/2 cup (or 120g): |
790.8 mg(17%) | 75.6 kcal(4%) | 390 mg(24%) | 14.28 g(11%) | 0.48 g(1%) | 2.86 g(5%) |
9. Soup, beef noodle, dry, mix - Potassium |
656 mg of Potassium per 100g (14% RDA) |
Nutritional Value = 15 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
656 mg(14%) | 324(16%) | 8408(526%) | 48.64(37%) | 6.39(10%) | 17.93(32%) |
Typical Serving Amount : 1 packet (or 9.2g): |
60.35 mg(1%) | 29.81 kcal(1%) | 773.54 mg(48%) | 4.47 g(3%) | 0.59 g(1%) | 1.65 g(3%) |
10. HEALTHY REQUEST, Cream of Mushroom Soup, condensed - Potassium |
629 mg of Potassium per 100g (13% RDA) |
Nutritional Value = 14 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
629 mg(13%) | 56(3%) | 331(21%) | 8.06(6%) | 1.61(2%) | 1.61(3%) |
Typical Serving Amount : 1 serving 1/2 cup (or 124g): |
779.96 mg(17%) | 69.44 kcal(3%) | 410.44 mg(26%) | 9.99 g(8%) | 2 g(3%) | 2 g(4%) |
11. Soup, tomato vegetable, dry, mix - Potassium |
605 mg of Potassium per 100g (13% RDA) |
Nutritional Value = 16 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
605 mg(13%) | 325(16%) | 6722(420%) | 59.9(46%) | 5.09(8%) | 11.73(21%) |
Typical Serving Amount : 1 tbsp (or 1.2g): |
7.26 mg(0%) | 3.9 kcal(0%) | 80.66 mg(5%) | 0.72 g(1%) | 0.06 g(0%) | 0.14 g(0%) |
Other Serving Size : 1 packet (or 39g): |
235.95 mg(5%) | 126.75 kcal(6%) | 2621.58 mg(164%) | 23.36 g(18%) | 1.99 g(3%) | 4.57 g(8%) |
12. HEALTHY REQUEST, Cream of Chicken Soup, condensed - Potassium |
605 mg of Potassium per 100g (13% RDA) |
Nutritional Value = 14 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
605 mg(13%) | 65(3%) | 331(21%) | 9.68(7%) | 2.02(3%) | 1.61(3%) |
Typical Serving Amount : 1 serving 1/2 cup (or 124g): |
750.2 mg(16%) | 80.6 kcal(4%) | 410.44 mg(26%) | 12 g(9%) | 2.5 g(4%) | 2 g(4%) |
13. CAMPBELL'S Red and White, Vegetable Soup, condensed - Potassium |
579 mg of Potassium per 100g (12% RDA) |
Nutritional Value = 16 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
579 mg(12%) | 79(4%) | 516(32%) | 16.67(13%) | 0.4(1%) | 3.17(6%) |
Typical Serving Amount : 1 serving 1/2 cup (or 126g): |
729.54 mg(16%) | 99.54 kcal(5%) | 650.16 mg(41%) | 21 g(16%) | 0.5 g(1%) | 3.99 g(7%) |
14. CAMPBELL'S Red and White, 98% Fat Free Broccoli Cheese Soup, condensed - Potassium |
573 mg of Potassium per 100g (12% RDA) |
Nutritional Value = 15 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
573 mg(12%) | 56(3%) | 387(24%) | 9.68(7%) | 1.21(2%) | 1.61(3%) |
Typical Serving Amount : 1 serving 1/2 cup (or 124g): |
710.52 mg(15%) | 69.44 kcal(3%) | 479.88 mg(30%) | 12 g(9%) | 1.5 g(2%) | 2 g(4%) |
15. HEALTHY REQUEST, Tomato Soup, condensed - Potassium |
565 mg of Potassium per 100g (12% RDA) |
Nutritional Value = 14 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
565 mg(12%) | 73(4%) | 331(21%) | 13.71(11%) | 1.21(2%) | 1.61(3%) |
Typical Serving Amount : 1 serving 1/2 cup (or 124g): |
700.6 mg(15%) | 90.52 kcal(5%) | 410.44 mg(26%) | 17 g(13%) | 1.5 g(2%) | 2 g(4%) |
16. Soup, tomato, canned, condensed - Potassium |
562 mg of Potassium per 100g (12% RDA) |
Nutritional Value = 18 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
562 mg(12%) | 66(3%) | 377(24%) | 15.22(12%) | 0.44(1%) | 1.46(3%) |
Typical Serving Amount : 1 can (or 294g): |
1652.28 mg(35%) | 194.04 kcal(10%) | 1108.38 mg(69%) | 44.75 g(34%) | 1.29 g(2%) | 4.29 g(8%) |
Other Serving Size : 1 cup (or 148g): |
831.76 mg(18%) | 97.68 kcal(5%) | 557.96 mg(35%) | 22.53 g(17%) | 0.65 g(1%) | 2.16 g(4%) |
17. CAMPBELL'S Red and White, Tomato Soup, condensed - Potassium |
562 mg of Potassium per 100g (12% RDA) |
Nutritional Value = 16 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
562 mg(12%) | 71(4%) | 377(24%) | 15.22(12%) | 0.44(1%) | 1.46(3%) |
Typical Serving Amount : 1 cup (or 148g): |
831.76 mg(18%) | 105.08 kcal(5%) | 557.96 mg(35%) | 22.53 g(17%) | 0.65 g(1%) | 2.16 g(4%) |
Other Serving Size : 1 can (or 294g): |
1652.28 mg(35%) | 208.74 kcal(10%) | 1108.38 mg(69%) | 44.75 g(34%) | 1.29 g(2%) | 4.29 g(8%) |
18. CAMPBELL'S Red and White, Cream of Potato Soup, condensed - Potassium |
548 mg of Potassium per 100g (12% RDA) |
Nutritional Value = 13 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
548 mg(12%) | 73(4%) | 605(38%) | 12.1(9%) | 1.61(2%) | 1.61(3%) |
Typical Serving Amount : 1 serving 1/2 cup (or 124g): |
679.52 mg(14%) | 90.52 kcal(5%) | 750.2 mg(47%) | 15 g(12%) | 2 g(3%) | 2 g(4%) |
19. CAMPBELL'S Red and White, Golden Mushroom Soup, condensed - Potassium |
548 mg of Potassium per 100g (12% RDA) |
Nutritional Value = 14 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
548 mg(12%) | 65(3%) | 524(33%) | 8.06(6%) | 2.82(4%) | 1.61(3%) |
Typical Serving Amount : 1 serving 1/2 cup (or 124g): |
679.52 mg(14%) | 80.6 kcal(4%) | 649.76 mg(41%) | 9.99 g(8%) | 3.5 g(5%) | 2 g(4%) |
20. CAMPBELL'S Red and White, Homestyle Chicken Noodle Soup, condensed - Potassium |
508 mg of Potassium per 100g (11% RDA) |
Nutritional Value = 13 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
508 mg(11%) | 56(3%) | 746(47%) | 7.94(6%) | 1.59(2%) | 3.17(6%) |
Typical Serving Amount : 1 serving 1/2 cup (or 126g): |
640.08 mg(14%) | 70.56 kcal(4%) | 939.96 mg(59%) | 10 g(8%) | 2 g(3%) | 3.99 g(7%) |
21. CAMPBELL'S Red and White, 98% Fat Free Cream of Celery Soup, condensed - Potassium |
484 mg of Potassium per 100g (10% RDA) |
Nutritional Value = 14 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
484 mg(10%) | 56(3%) | 387(24%) | 7.26(6%) | 2.42(4%) | 0.81(1%) |
Typical Serving Amount : 1 serving 1/2 cup (or 124g): |
600.16 mg(13%) | 69.44 kcal(3%) | 479.88 mg(30%) | 9 g(7%) | 3 g(5%) | 1 g(2%) |
22. CAMPBELL'S Red and White, Cream of Mushroom with Roasted Garlic Soup, condensed - Potassium |
484 mg of Potassium per 100g (10% RDA) |
Nutritional Value = 14 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
484 mg(10%) | 56(3%) | 387(24%) | 8.06(6%) | 2.02(3%) | 1.61(3%) |
Typical Serving Amount : 1 serving 1/2 cup (or 124g): |
600.16 mg(13%) | 69.44 kcal(3%) | 479.88 mg(30%) | 9.99 g(8%) | 2.5 g(4%) | 2 g(4%) |
23. HEALTHY REQUEST, Cream of Celery Soup, condensed - Potassium |
484 mg of Potassium per 100g (10% RDA) |
Nutritional Value = 15 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
484 mg(10%) | 56(3%) | 331(21%) | 9.68(7%) | 1.61(2%) | 0.81(1%) |
Typical Serving Amount : 1 serving 1/2 cup (or 124g): |
600.16 mg(13%) | 69.44 kcal(3%) | 410.44 mg(26%) | 12 g(9%) | 2 g(3%) | 1 g(2%) |
24. CAMPBELL'S Red and White, Cream of Celery Soup, condensed - Potassium |
460 mg of Potassium per 100g (10% RDA) |
Nutritional Value = 14 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
460 mg(10%) | 73(4%) | 516(32%) | 7.26(6%) | 4.84(7%) | 0.81(1%) |
Typical Serving Amount : 1 serving 1/2 cup (or 124g): |
570.4 mg(12%) | 90.52 kcal(5%) | 639.84 mg(40%) | 9 g(7%) | 6 g(9%) | 1 g(2%) |
25. CAMPBELL'S Red and White, Cheddar Cheese Soup, condensed - Potassium |
452 mg of Potassium per 100g (10% RDA) |
Nutritional Value = 14 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
452 mg(10%) | 81(4%) | 524(33%) | 8.87(7%) | 4.03(6%) | 1.61(3%) |
Typical Serving Amount : 1 serving 1/2 cup (or 124g): |
560.48 mg(12%) | 100.44 kcal(5%) | 649.76 mg(41%) | 11 g(8%) | 5 g(8%) | 2 g(4%) |
26. Soup, beef broth or bouillon, powder, dry - Potassium |
446 mg of Potassium per 100g (9% RDA) |
Nutritional Value = 13 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
446 mg(9%) | 213(11%) | 26000(1625%) | 17.4(13%) | 8.89(14%) | 15.97(29%) |
Typical Serving Amount : 1 cube (or 3.6g): |
16.06 mg(0%) | 7.67 kcal(0%) | 936 mg(59%) | 0.63 g(0%) | 0.32 g(0%) | 0.57 g(1%) |
Other Serving Size : 1 packet (or 6g): |
26.76 mg(1%) | 12.78 kcal(1%) | 1560 mg(98%) | 1.04 g(1%) | 0.53 g(1%) | 0.96 g(2%) |
27. CAMPBELL'S Red and White, Chicken and Stars Soup, condensed - Potassium |
444 mg of Potassium per 100g (9% RDA) |
Nutritional Value = 14 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
444 mg(9%) | 56(3%) | 381(24%) | 8.73(7%) | 1.59(2%) | 2.38(4%) |
Typical Serving Amount : 1 serving 1/2 cup (or 126g): |
559.44 mg(12%) | 70.56 kcal(4%) | 480.06 mg(30%) | 11 g(8%) | 2 g(3%) | 3 g(5%) |
28. CAMPBELL'S Red and White, 98% Fat Free Cream of Chicken Soup, condensed - Potassium |
444 mg of Potassium per 100g (9% RDA) |
Nutritional Value = 14 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
444 mg(9%) | 56(3%) | 387(24%) | 8.06(6%) | 2.02(3%) | 1.61(3%) |
Typical Serving Amount : 1 serving 1/2 cup (or 124g): |
550.56 mg(12%) | 69.44 kcal(3%) | 479.88 mg(30%) | 9.99 g(8%) | 2.5 g(4%) | 2 g(4%) |
29. CAMPBELL'S Red and White, French Onion Soup, condensed - Potassium |
444 mg of Potassium per 100g (9% RDA) |
Nutritional Value = 13 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
444 mg(9%) | 36(2%) | 516(32%) | 4.76(4%) | 1.19(2%) | 1.59(3%) |
Typical Serving Amount : 1 serving 1/2 cup (or 126g): |
559.44 mg(12%) | 45.36 kcal(2%) | 650.16 mg(41%) | 6 g(5%) | 1.5 g(2%) | 2 g(4%) |
30. CAMPBELL's Red and White, Souper Shapes Soup - Cars, condensed - Potassium |
444 mg of Potassium per 100g (9% RDA) |
Nutritional Value = 14 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
444 mg(9%) | 63(3%) | 381(24%) | 8.73(7%) | 1.59(2%) | 3.17(6%) |
Typical Serving Amount : .5 cup (or 126g): |
559.44 mg(12%) | 79.38 kcal(4%) | 480.06 mg(30%) | 11 g(8%) | 2 g(3%) | 3.99 g(7%) |
Other Serving Size : 1 serving (or 126g): |
559.44 mg(12%) | 79.38 kcal(4%) | 480.06 mg(30%) | 11 g(8%) | 2 g(3%) | 3.99 g(7%) |
31. CAMPBELL'S Red and White, 98% Fat Free Cream of Mushroom Soup, condensed - Potassium |
444 mg of Potassium per 100g (9% RDA) |
Nutritional Value = 14 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
444 mg(9%) | 48(2%) | 387(24%) | 7.26(6%) | 2.02(3%) | 0.81(1%) |
Typical Serving Amount : 1 serving 1/2 cup (or 124g): |
550.56 mg(12%) | 59.52 kcal(3%) | 479.88 mg(30%) | 9 g(7%) | 2.5 g(4%) | 1 g(2%) |
32. Soup, vegetable, canned, low sodium, condensed - Potassium |
433 mg of Potassium per 100g (9% RDA) |
Nutritional Value = 19 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
433 mg(9%) | 65(3%) | 385(24%) | 12.11(9%) | 0.9(1%) | 2.2(4%) |
Typical Serving Amount : .5 cup (or 126g): |
545.58 mg(12%) | 81.9 kcal(4%) | 485.1 mg(30%) | 15.26 g(12%) | 1.13 g(2%) | 2.77 g(5%) |
33. CAMPBELL'S Red and White, Chicken NOODLEO's Soup, condensed - Potassium |
429 mg of Potassium per 100g (9% RDA) |
Nutritional Value = 14 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
429 mg(9%) | 71(4%) | 381(24%) | 11.9(9%) | 1.98(3%) | 2.38(4%) |
Typical Serving Amount : 1 serving 1/2 cup (or 126g): |
540.54 mg(12%) | 89.46 kcal(4%) | 480.06 mg(30%) | 14.99 g(12%) | 2.49 g(4%) | 3 g(5%) |
34. Soup, cream of vegetable, dry, powder - Potassium |
408 mg of Potassium per 100g (9% RDA) |
Nutritional Value = 15 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
408 mg(9%) | 446(22%) | 4957(310%) | 52.1(40%) | 24.1(37%) | 8(14%) |
Typical Serving Amount : 1 packet (or 18g): |
73.44 mg(2%) | 80.28 kcal(4%) | 892.26 mg(56%) | 9.38 g(7%) | 4.34 g(7%) | 1.44 g(3%) |
35. CAMPBELL'S CHUNKY Soups, HEALTHY REQUEST New England Clam Chowder - Potassium |
408 mg of Potassium per 100g (9% RDA) |
Nutritional Value = 14 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
408 mg(9%) | 53(3%) | 167(10%) | 8.16(6%) | 1.22(2%) | 2.04(4%) |
Typical Serving Amount : 1 cup (or 245g): |
999.6 mg(21%) | 129.85 kcal(6%) | 409.15 mg(26%) | 19.99 g(15%) | 2.99 g(5%) | 5 g(9%) |
36. Soup, beef broth, cubed, dry - Potassium |
403 mg of Potassium per 100g (9% RDA) |
Nutritional Value = 13 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
403 mg(9%) | 170(9%) | 24000(1500%) | 16.1(12%) | 4(6%) | 17.3(31%) |
Typical Serving Amount : 1 cube (or 3.6g): |
14.51 mg(0%) | 6.12 kcal(0%) | 864 mg(54%) | 0.58 g(0%) | 0.14 g(0%) | 0.62 g(1%) |
37. Soup, chili beef, canned, condensed - Potassium |
400 mg of Potassium per 100g (9% RDA) |
Nutritional Value = 16 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
400 mg(9%) | 117(6%) | 788(49%) | 18.86(15%) | 2.53(4%) | 5.09(9%) |
Typical Serving Amount : 1 cup (8 fl oz) (or 263g): |
1052 mg(22%) | 307.71 kcal(15%) | 2072.44 mg(130%) | 49.6 g(38%) | 6.65 g(10%) | 13.39 g(24%) |
Other Serving Size : 1 can (11.25 oz) (or 319g): |
1276 mg(27%) | 373.23 kcal(19%) | 2513.72 mg(157%) | 60.16 g(46%) | 8.07 g(12%) | 16.24 g(29%) |
38. CAMPBELL'S SELECT Soup, Slow Roasted Beef and Vegetables Soup - Potassium |
388 mg of Potassium per 100g (8% RDA) |
Nutritional Value = 20 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
388 mg(8%) | 43(2%) | 181(11%) | 5.46(4%) | 0.87(1%) | 3.25(6%) |
Typical Serving Amount : 1 cup (or 248g): |
962.24 mg(20%) | 106.64 kcal(5%) | 448.88 mg(28%) | 13.54 g(10%) | 2.16 g(3%) | 8.06 g(14%) |
Other Serving Size : 1 can (or 524g): |
2033.12 mg(43%) | 225.32 kcal(11%) | 948.44 mg(59%) | 28.61 g(22%) | 4.56 g(7%) | 17.03 g(30%) |
39. CAMPBELL'S Red and White, DORA THE EXPLORER Kidshapes Soup, condensed - Potassium |
381 mg of Potassium per 100g (8% RDA) |
Nutritional Value = 14 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
381 mg(8%) | 63(3%) | 381(24%) | 10.32(8%) | 1.59(2%) | 2.38(4%) |
Typical Serving Amount : 1 serving 1/2 cup (or 126g): |
480.06 mg(10%) | 79.38 kcal(4%) | 480.06 mg(30%) | 13 g(10%) | 2 g(3%) | 3 g(5%) |
40. CAMPBELL'S Red and White, GOLDFISH Pasta with Meatballs in Chicken Broth Soup, condensed - Potassium |
381 mg of Potassium per 100g (8% RDA) |
Nutritional Value = 14 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
381 mg(8%) | 71(4%) | 381(24%) | 8.73(7%) | 2.38(4%) | 3.17(6%) |
Typical Serving Amount : 1 serving 1/2 cup (or 126g): |
480.06 mg(10%) | 89.46 kcal(4%) | 480.06 mg(30%) | 11 g(8%) | 3 g(5%) | 3.99 g(7%) |
41. Soup, bean with pork, canned, condensed - Potassium |
375 mg of Potassium per 100g (8% RDA) |
Nutritional Value = 16 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
375 mg(8%) | 129(6%) | 672(42%) | 16.97(13%) | 4.42(7%) | 5.88(11%) |
Typical Serving Amount : 1 can 11.5 oz (or 326g): |
1222.5 mg(26%) | 420.54 kcal(21%) | 2190.72 mg(137%) | 55.32 g(43%) | 14.41 g(22%) | 19.17 g(34%) |
Other Serving Size : .5 cup (or 130g): |
487.5 mg(10%) | 167.7 kcal(8%) | 873.6 mg(55%) | 22.06 g(17%) | 5.75 g(9%) | 7.64 g(14%) |
42. CAMPBELL'S Red and White, Bean with Bacon Soup, condensed - Potassium |
375 mg of Potassium per 100g (8% RDA) |
Nutritional Value = 15 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
375 mg(8%) | 125(6%) | 672(42%) | 19.53(15%) | 2.34(4%) | 6.25(11%) |
Typical Serving Amount : 1 serving 1/2 cup (or 128g): |
480 mg(10%) | 160 kcal(8%) | 860.16 mg(54%) | 25 g(19%) | 3 g(5%) | 8 g(14%) |
43. Soup, chicken broth cubes, dry - Potassium |
374 mg of Potassium per 100g (8% RDA) |
Nutritional Value = 14 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
374 mg(8%) | 198(10%) | 24000(1500%) | 23.5(18%) | 4.7(7%) | 14.6(26%) |
Typical Serving Amount : 1 cube (or 4.8g): |
17.95 mg(0%) | 9.5 kcal(0%) | 1152 mg(72%) | 1.13 g(1%) | 0.23 g(0%) | 0.7 g(1%) |
44. Soup, cream of mushroom, canned, condensed, reduced sodium - Potassium |
374 mg of Potassium per 100g (8% RDA) |
Nutritional Value = 14 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
374 mg(8%) | 52(3%) | 383(24%) | 8.1(6%) | 1.69(3%) | 1.21(2%) |
Typical Serving Amount : 1 cup (or 251g): |
938.74 mg(20%) | 130.52 kcal(7%) | 961.33 mg(60%) | 20.33 g(16%) | 4.24 g(7%) | 3.04 g(5%) |
45. Soup, bean with frankfurters, canned, condensed - Potassium |
363 mg of Potassium per 100g (8% RDA) |
Nutritional Value = 16 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
363 mg(8%) | 142(7%) | 831(52%) | 16.75(13%) | 5.31(8%) | 7.6(14%) |
Typical Serving Amount : 1 cup (8 fl oz) (or 263g): |
954.69 mg(20%) | 373.46 kcal(19%) | 2185.53 mg(137%) | 44.05 g(34%) | 13.97 g(21%) | 19.99 g(36%) |
Other Serving Size : 1 can (11.25 oz) (or 319g): |
1157.97 mg(25%) | 452.98 kcal(23%) | 2650.89 mg(166%) | 53.43 g(41%) | 16.94 g(26%) | 24.24 g(43%) |
46. CAMPBELL'S SELECT Soups, HEALTHY REQUEST Chicken with Egg Noodles - Potassium |
359 mg of Potassium per 100g (8% RDA) |
Nutritional Value = 16 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
359 mg(8%) | 44(2%) | 195(12%) | 3.49(3%) | 1.6(2%) | 3.8(7%) |
Typical Serving Amount : 1 cup (or 246g): |
883.14 mg(19%) | 108.24 kcal(5%) | 479.7 mg(30%) | 8.59 g(7%) | 3.94 g(6%) | 9.35 g(17%) |
Other Serving Size : 1 can (or 499g): |
1791.41 mg(38%) | 219.56 kcal(11%) | 973.05 mg(61%) | 17.42 g(13%) | 7.98 g(12%) | 18.96 g(34%) |
47. HEALTHY REQUEST, Chicken Noodle Soup, condensed - Potassium |
357 mg of Potassium per 100g (8% RDA) |
Nutritional Value = 14 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
357 mg(8%) | 48(2%) | 325(20%) | 6.35(5%) | 1.59(2%) | 2.38(4%) |
Typical Serving Amount : 1 serving 1/2 cup (or 126g): |
449.82 mg(10%) | 60.48 kcal(3%) | 409.5 mg(26%) | 8 g(6%) | 2 g(3%) | 3 g(5%) |
48. CAMPBELL'S Red and White, Split Pea with Ham and Bacon Soup, condensed - Potassium |
352 mg of Potassium per 100g (7% RDA) |
Nutritional Value = 14 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
352 mg(7%) | 141(7%) | 664(42%) | 23.44(18%) | 1.56(2%) | 7.81(14%) |
Typical Serving Amount : 1 serving 1/2 cup (or 128g): |
450.56 mg(10%) | 180.48 kcal(9%) | 849.92 mg(53%) | 30 g(23%) | 2 g(3%) | 10 g(18%) |
49. HEALTHY REQUEST, Homestyle Chicken Noodle Soup, condensed - Potassium |
349 mg of Potassium per 100g (7% RDA) |
Nutritional Value = 14 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
349 mg(7%) | 48(2%) | 325(20%) | 7.94(6%) | 1.19(2%) | 2.38(4%) |
Typical Serving Amount : 1 serving 1/2 cup (or 126g): |
439.74 mg(9%) | 60.48 kcal(3%) | 409.5 mg(26%) | 10 g(8%) | 1.5 g(2%) | 3 g(5%) |
50. CAMPBELL'S Red and White, Chicken with Rice Soup, condensed - Potassium |
341 mg of Potassium per 100g (7% RDA) |
Nutritional Value = 13 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
341 mg(7%) | 56(3%) | 484(30%) | 10.32(8%) | 1.19(2%) | 1.59(3%) |
Typical Serving Amount : 1 serving 1/2 cup (or 126g): |
429.66 mg(9%) | 70.56 kcal(4%) | 609.84 mg(38%) | 13 g(10%) | 1.5 g(2%) | 2 g(4%) |
51. CAMPBELL'S SELECT Soup, New England Clam Chowder - Potassium |
337 mg of Potassium per 100g (7% RDA) |
Nutritional Value = 14 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
337 mg(7%) | 70(4%) | 194(12%) | 5.68(4%) | 4.23(7%) | 2.33(4%) |
Typical Serving Amount : 1 cup (or 256g): |
862.72 mg(18%) | 179.2 kcal(9%) | 496.64 mg(31%) | 14.54 g(11%) | 10.83 g(17%) | 5.96 g(11%) |
Other Serving Size : 1 can (or 519g): |
1749.03 mg(37%) | 363.3 kcal(18%) | 1006.86 mg(63%) | 29.48 g(23%) | 21.95 g(34%) | 12.09 g(22%) |
52. Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve - Potassium |
337 mg of Potassium per 100g (7% RDA) |
Nutritional Value = 16 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
337 mg(7%) | 70(4%) | 194(12%) | 5.68(4%) | 4.23(7%) | 2.33(4%) |
Typical Serving Amount : 1 can (or 519g): |
1749.03 mg(37%) | 363.3 kcal(18%) | 1006.86 mg(63%) | 29.48 g(23%) | 21.95 g(34%) | 12.09 g(22%) |
Other Serving Size : 1 cup (or 256g): |
862.72 mg(18%) | 179.2 kcal(9%) | 496.64 mg(31%) | 14.54 g(11%) | 10.83 g(17%) | 5.96 g(11%) |
53. CAMPBELL'S CHUNKY Soups, HEALTHY REQUEST Beef Barley Soup - Potassium |
327 mg of Potassium per 100g (7% RDA) |
Nutritional Value = 15 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
327 mg(7%) | 57(3%) | 196(12%) | 8.57(7%) | 0.82(1%) | 3.67(7%) |
Typical Serving Amount : 1 cup (or 245g): |
801.15 mg(17%) | 139.65 kcal(7%) | 480.2 mg(30%) | 21 g(16%) | 2.01 g(3%) | 8.99 g(16%) |
Other Serving Size : 1 serving (or 245g): |
801.15 mg(17%) | 139.65 kcal(7%) | 480.2 mg(30%) | 21 g(16%) | 2.01 g(3%) | 8.99 g(16%) |
54. Soup, tomato bisque, canned, condensed - Potassium |
325 mg of Potassium per 100g (7% RDA) |
Nutritional Value = 15 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
325 mg(7%) | 96(5%) | 698(44%) | 18.47(14%) | 1.95(3%) | 1.76(3%) |
Typical Serving Amount : .5 cup (4 fl oz) (or 129g): |
419.25 mg(9%) | 123.84 kcal(6%) | 900.42 mg(56%) | 23.83 g(18%) | 2.52 g(4%) | 2.27 g(4%) |
Other Serving Size : 1 can (11 oz), undiluted (or 312g): |
1014 mg(22%) | 299.52 kcal(15%) | 2177.76 mg(136%) | 57.63 g(44%) | 6.08 g(9%) | 5.49 g(10%) |
55. Soup, chicken broth or bouillon, dry - Potassium |
309 mg of Potassium per 100g (7% RDA) |
Nutritional Value = 13 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
309 mg(7%) | 267(13%) | 23875(1492%) | 18.01(14%) | 13.88(21%) | 16.66(30%) |
Typical Serving Amount : 1 cube (or 4g): |
12.36 mg(0%) | 10.68 kcal(1%) | 955 mg(60%) | 0.72 g(1%) | 0.56 g(1%) | 0.67 g(1%) |
Other Serving Size : 1 teaspoon (or 2g): |
6.18 mg(0%) | 5.34 kcal(0%) | 477.5 mg(30%) | 0.36 g(0%) | 0.28 g(0%) | 0.33 g(1%) |
56. Soup, bouillon cubes and granules, low sodium, dry - Potassium |
309 mg of Potassium per 100g (7% RDA) |
Nutritional Value = 14 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
309 mg(7%) | 438(22%) | 1067(67%) | 64.88(50%) | 13.89(21%) | 16.7(30%) |
Typical Serving Amount : 1 tsp (or 2.6g): |
8.03 mg(0%) | 11.39 kcal(1%) | 27.74 mg(2%) | 1.69 g(1%) | 0.36 g(1%) | 0.43 g(1%) |
Other Serving Size : 1 cube (or 3.6g): |
11.12 mg(0%) | 15.77 kcal(1%) | 38.41 mg(2%) | 2.34 g(2%) | 0.5 g(1%) | 0.6 g(1%) |
57. Soup, chicken noodle, dry, mix - Potassium |
306 mg of Potassium per 100g (7% RDA) |
Nutritional Value = 14 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
306 mg(7%) | 377(19%) | 3643(228%) | 62.32(48%) | 6.51(10%) | 15.42(28%) |
Typical Serving Amount : 1 packet (or 74g): |
226.44 mg(5%) | 278.98 kcal(14%) | 2695.82 mg(168%) | 46.12 g(35%) | 4.82 g(7%) | 11.41 g(20%) |
Other Serving Size : 1 packet (6 fl oz) (or 11.1g): |
33.97 mg(1%) | 41.85 kcal(2%) | 404.37 mg(25%) | 6.92 g(5%) | 0.72 g(1%) | 1.71 g(3%) |
58. CAMPBELL'S Red and White, Green Pea Soup, condensed - Potassium |
305 mg of Potassium per 100g (6% RDA) |
Nutritional Value = 14 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
305 mg(6%) | 141(7%) | 680(43%) | 21.88(17%) | 2.34(4%) | 7.03(13%) |
Typical Serving Amount : 1 serving 1/2 cup (or 128g): |
390.4 mg(8%) | 180.48 kcal(9%) | 870.4 mg(54%) | 28.01 g(22%) | 3 g(5%) | 9 g(16%) |
59. Soup, pea, split with ham, canned, condensed - Potassium |
297 mg of Potassium per 100g (6% RDA) |
Nutritional Value = 15 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
297 mg(6%) | 141(7%) | 630(39%) | 20.81(16%) | 3.28(5%) | 7.68(14%) |
Typical Serving Amount : .5 cup (4 fl oz) (or 135g): |
400.95 mg(9%) | 190.35 kcal(10%) | 850.5 mg(53%) | 28.09 g(22%) | 4.43 g(7%) | 10.37 g(19%) |
Other Serving Size : 1 can (11.5 oz) (or 326g): |
968.22 mg(21%) | 459.66 kcal(23%) | 2053.8 mg(128%) | 67.84 g(52%) | 10.69 g(16%) | 25.04 g(45%) |
60. CAMPBELL'S Red and White, 25% Less Sodium Tomato Soup, condensed - Potassium |
290 mg of Potassium per 100g (6% RDA) |
Nutritional Value = 14 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
290 mg(6%) | 73(4%) | 387(24%) | 16.13(12%) | 0(0%) | 1.61(3%) |
Typical Serving Amount : 1 serving 1/2 cup (or 124g): |
359.6 mg(8%) | 90.52 kcal(5%) | 479.88 mg(30%) | 20 g(15%) | 0 g(0%) | 2 g(4%) |
61. CAMPBELL'S CHUNKY Soups, HEALTHY REQUEST Microwavable Bowls, Chicken Noodle Soup - Potassium |
286 mg of Potassium per 100g (6% RDA) |
Nutritional Value = 15 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
286 mg(6%) | 49(2%) | 167(10%) | 6.94(5%) | 1.02(2%) | 2.86(5%) |
Typical Serving Amount : 1 serving (or 245g): |
700.7 mg(15%) | 120.05 kcal(6%) | 409.15 mg(26%) | 17 g(13%) | 2.5 g(4%) | 7.01 g(13%) |
62. CAMPBELL'S SELECT Microwaveable Bowls, HEALTHY REQUEST Italian Wedding Soup - Potassium |
286 mg of Potassium per 100g (6% RDA) |
Nutritional Value = 15 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
286 mg(6%) | 49(2%) | 167(10%) | 7.35(6%) | 1.22(2%) | 2.45(4%) |
Typical Serving Amount : 1 cup (or 245g): |
700.7 mg(15%) | 120.05 kcal(6%) | 409.15 mg(26%) | 18.01 g(14%) | 2.99 g(5%) | 6 g(11%) |
63. Soup, chicken noodle, reduced sodium, canned, ready-to-serve - Potassium |
285 mg of Potassium per 100g (6% RDA) |
Nutritional Value = 15 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
285 mg(6%) | 41(2%) | 186(12%) | 3.84(3%) | 1.34(2%) | 3.29(6%) |
Typical Serving Amount : 1 cup (or 245g): |
698.25 mg(15%) | 100.45 kcal(5%) | 455.7 mg(28%) | 9.41 g(7%) | 3.28 g(5%) | 8.06 g(14%) |
Other Serving Size : 1 can (or 516g): |
1470.6 mg(31%) | 211.56 kcal(11%) | 959.76 mg(60%) | 19.81 g(15%) | 6.91 g(11%) | 16.98 g(30%) |
64. Soup, beef and vegetables, reduced sodium, canned, ready-to-serve - Potassium |
277 mg of Potassium per 100g (6% RDA) |
Nutritional Value = 15 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
277 mg(6%) | 42(2%) | 175(11%) | 4.99(4%) | 0.95(1%) | 3.26(6%) |
Typical Serving Amount : 1 cup (or 245g): |
678.65 mg(14%) | 102.9 kcal(5%) | 428.75 mg(27%) | 12.23 g(9%) | 2.33 g(4%) | 7.99 g(14%) |
Other Serving Size : 1 can (or 525g): |
1454.25 mg(31%) | 220.5 kcal(11%) | 918.75 mg(57%) | 26.2 g(20%) | 4.99 g(8%) | 17.12 g(31%) |
65. Soup, cream of chicken, canned, condensed, reduced sodium - Potassium |
272 mg of Potassium per 100g (6% RDA) |
Nutritional Value = 15 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
272 mg(6%) | 58(3%) | 357(22%) | 9.5(7%) | 1.3(2%) | 1.8(3%) |
Typical Serving Amount : .5 cup (or 124g): |
337.28 mg(7%) | 71.92 kcal(4%) | 442.68 mg(28%) | 11.78 g(9%) | 1.61 g(2%) | 2.23 g(4%) |
66. CAMPBELL'S Red and White, Lentil Soup, condensed - Potassium |
270 mg of Potassium per 100g (6% RDA) |
Nutritional Value = 15 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
270 mg(6%) | 111(6%) | 635(40%) | 19.05(15%) | 0.79(1%) | 6.35(11%) |
Typical Serving Amount : .5 cup (or 126g): |
340.2 mg(7%) | 139.86 kcal(7%) | 800.1 mg(50%) | 24 g(18%) | 1 g(2%) | 8 g(14%) |
Other Serving Size : 1 serving (or 126g): |
340.2 mg(7%) | 139.86 kcal(7%) | 800.1 mg(50%) | 24 g(18%) | 1 g(2%) | 8 g(14%) |
67. Soup, tomato rice, canned, condensed - Potassium |
257 mg of Potassium per 100g (5% RDA) |
Nutritional Value = 16 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
257 mg(5%) | 93(5%) | 635(40%) | 17.08(13%) | 2.12(3%) | 1.64(3%) |
Typical Serving Amount : .5 cup (4 fl oz) (or 129g): |
331.53 mg(7%) | 119.97 kcal(6%) | 819.15 mg(51%) | 22.03 g(17%) | 2.73 g(4%) | 2.12 g(4%) |
Other Serving Size : 1 can (11 oz), undiluted (or 312g): |
801.84 mg(17%) | 290.16 kcal(15%) | 1981.2 mg(124%) | 53.29 g(41%) | 6.61 g(10%) | 5.12 g(9%) |
68. Soup, minestrone, canned, chunky, ready-to-serve - Potassium |
255 mg of Potassium per 100g (5% RDA) |
Nutritional Value = 20 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
255 mg(5%) | 53(3%) | 288(18%) | 8.64(7%) | 1.17(2%) | 2.13(4%) |
Typical Serving Amount : 1 cup (or 240g): |
612 mg(13%) | 127.2 kcal(6%) | 691.2 mg(43%) | 20.74 g(16%) | 2.81 g(4%) | 5.11 g(9%) |
Other Serving Size : 1 can (19 oz) (or 539g): |
1374.45 mg(29%) | 285.67 kcal(14%) | 1552.32 mg(97%) | 46.57 g(36%) | 6.31 g(10%) | 11.48 g(21%) |
69. Soup, minestrone, canned, condensed - Potassium |
255 mg of Potassium per 100g (5% RDA) |
Nutritional Value = 18 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
255 mg(5%) | 68(3%) | 516(32%) | 9.17(7%) | 2.05(3%) | 3.48(6%) |
Typical Serving Amount : .5 cup (4 fl oz) (or 123g): |
313.65 mg(7%) | 83.64 kcal(4%) | 634.68 mg(40%) | 11.28 g(9%) | 2.52 g(4%) | 4.28 g(8%) |
Other Serving Size : 1 can (10.5 oz) (or 298g): |
759.9 mg(16%) | 202.64 kcal(10%) | 1537.68 mg(96%) | 27.33 g(21%) | 6.11 g(9%) | 10.37 g(19%) |
70. Soup, black bean, canned, condensed - Potassium |
250 mg of Potassium per 100g (5% RDA) |
Nutritional Value = 17 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
250 mg(5%) | 91(5%) | 970(61%) | 15.42(12%) | 1.32(2%) | 4.83(9%) |
Typical Serving Amount : 1 cup (8 fl oz) (or 257g): |
642.5 mg(14%) | 233.87 kcal(12%) | 2492.9 mg(156%) | 39.63 g(30%) | 3.39 g(5%) | 12.41 g(22%) |
Other Serving Size : 1 can (11 oz), undiluted (or 312g): |
780 mg(17%) | 283.92 kcal(14%) | 3026.4 mg(189%) | 48.11 g(37%) | 4.12 g(6%) | 15.07 g(27%) |
71. CAMPBELL'S CHUNKY Soups, HEALTHY REQUEST Microwavable Bowls, Grilled Chicken & Sausage Gumbo Soup - Potassium |
249 mg of Potassium per 100g (5% RDA) |
Nutritional Value = 15 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
249 mg(5%) | 53(3%) | 167(10%) | 7.35(6%) | 1.22(2%) | 2.86(5%) |
Typical Serving Amount : 1 cup (or 245g): |
610.05 mg(13%) | 129.85 kcal(6%) | 409.15 mg(26%) | 18.01 g(14%) | 2.99 g(5%) | 7.01 g(13%) |
72. Soup, tomato bisque, canned, prepared with equal volume milk - Potassium |
241 mg of Potassium per 100g (5% RDA) |
Nutritional Value = 15 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
241 mg(5%) | 79(4%) | 442(28%) | 11.73(9%) | 2.63(4%) | 2.51(4%) |
Typical Serving Amount : 1 cup (8 fl oz) (or 251g): |
604.91 mg(13%) | 198.29 kcal(10%) | 1109.42 mg(69%) | 29.44 g(23%) | 6.6 g(10%) | 6.3 g(11%) |
Other Serving Size : 1 can (11 oz), prepared (or 609g): |
1467.69 mg(31%) | 481.11 kcal(24%) | 2691.78 mg(168%) | 71.44 g(55%) | 16.02 g(25%) | 15.29 g(27%) |
73. CAMPBELL'S Red and White, Broccoli Cheese Soup, condensed - Potassium |
234 mg of Potassium per 100g (5% RDA) |
Nutritional Value = 14 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
234 mg(5%) | 81(4%) | 661(41%) | 9.68(7%) | 3.63(6%) | 1.61(3%) |
Typical Serving Amount : 1 serving 1/2 cup (or 124g): |
290.16 mg(6%) | 100.44 kcal(5%) | 819.64 mg(51%) | 12 g(9%) | 4.5 g(7%) | 2 g(4%) |
74. Soup, tomato, canned, condensed, reduced sodium - Potassium |
229 mg of Potassium per 100g (5% RDA) |
Nutritional Value = 18 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
229 mg(5%) | 65(3%) | 22(1%) | 13.41(10%) | 0.56(1%) | 1.61(3%) |
Typical Serving Amount : 1 can 10.7 oz (or 303g): |
693.87 mg(15%) | 196.95 kcal(10%) | 66.66 mg(4%) | 40.63 g(31%) | 1.7 g(3%) | 4.88 g(9%) |
Other Serving Size : 1 serving 1/2 cup (or 121g): |
277.09 mg(6%) | 78.65 kcal(4%) | 26.62 mg(2%) | 16.23 g(12%) | 0.68 g(1%) | 1.95 g(3%) |
75. Soup, clam chowder, new england, canned, condensed - Potassium |
221 mg of Potassium per 100g (5% RDA) |
Nutritional Value = 16 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
221 mg(5%) | 72(4%) | 516(32%) | 10.32(8%) | 2.06(3%) | 3.17(6%) |
Typical Serving Amount : .5 cup (or 126g): |
278.46 mg(6%) | 90.72 kcal(5%) | 650.16 mg(41%) | 13 g(10%) | 2.6 g(4%) | 3.99 g(7%) |
Other Serving Size : 1 can (10.7 oz) (or 303g): |
669.63 mg(14%) | 218.16 kcal(11%) | 1563.48 mg(98%) | 31.27 g(24%) | 6.24 g(10%) | 9.61 g(17%) |
76. Soup, vegetable soup, condensed, low sodium, prepared with equal volume water - Potassium |
217 mg of Potassium per 100g (5% RDA) |
Nutritional Value = 19 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
217 mg(5%) | 33(2%) | 194(12%) | 6.06(5%) | 0.45(1%) | 1.1(2%) |
Typical Serving Amount : 1 cup (or 253g): |
549.01 mg(12%) | 83.49 kcal(4%) | 490.82 mg(31%) | 15.33 g(12%) | 1.14 g(2%) | 2.78 g(5%) |
77. Soup, broccoli cheese, canned, condensed, commercial - Potassium |
207 mg of Potassium per 100g (4% RDA) |
Nutritional Value = 15 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
207 mg(4%) | 87(4%) | 661(41%) | 7.7(6%) | 5.3(8%) | 2.1(4%) |
Typical Serving Amount : 1 can 10.7 oz (10.75 oz) (or 303g): |
627.21 mg(13%) | 263.61 kcal(13%) | 2002.83 mg(125%) | 23.33 g(18%) | 16.06 g(25%) | 6.36 g(11%) |
Other Serving Size : 1 serving 1/2 cup (or 121g): |
250.47 mg(5%) | 105.27 kcal(5%) | 799.81 mg(50%) | 9.32 g(7%) | 6.41 g(10%) | 2.54 g(5%) |
78. CAMPBELL'S Red and White, Vegetable Beef Soup, condensed - Potassium |
206 mg of Potassium per 100g (4% RDA) |
Nutritional Value = 15 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
206 mg(4%) | 71(4%) | 706(44%) | 11.9(9%) | 0.79(1%) | 3.97(7%) |
Typical Serving Amount : 1 serving 1/2 cup (or 126g): |
259.56 mg(6%) | 89.46 kcal(4%) | 889.56 mg(56%) | 14.99 g(12%) | 1 g(2%) | 5 g(9%) |
79. Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve - Potassium |
204 mg of Potassium per 100g (4% RDA) |
Nutritional Value = 16 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
204 mg(4%) | 68(3%) | 196(12%) | 11.4(9%) | 0.7(1%) | 4(7%) |
Typical Serving Amount : 1 cup (or 245g): |
499.8 mg(11%) | 166.6 kcal(8%) | 480.2 mg(30%) | 27.93 g(21%) | 1.72 g(3%) | 9.8 g(18%) |
80. Soup, chili beef, canned, prepared with equal volume water - Potassium |
196 mg of Potassium per 100g (4% RDA) |
Nutritional Value = 16 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
196 mg(4%) | 57(3%) | 388(24%) | 9.23(7%) | 1.24(2%) | 2.49(4%) |
Typical Serving Amount : 1 cup (or 261g): |
511.56 mg(11%) | 148.77 kcal(7%) | 1012.68 mg(63%) | 24.09 g(19%) | 3.24 g(5%) | 6.5 g(12%) |
Other Serving Size : 1 fl oz (or 32.6g): |
63.9 mg(1%) | 18.58 kcal(1%) | 126.49 mg(8%) | 3.01 g(2%) | 0.4 g(1%) | 0.81 g(1%) |
81. Soup, bean with frankfurters, canned, prepared with equal volume water - Potassium |
191 mg of Potassium per 100g (4% RDA) |
Nutritional Value = 15 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
191 mg(4%) | 75(4%) | 437(27%) | 8.8(7%) | 2.79(4%) | 3.99(7%) |
Typical Serving Amount : 1 cup (8 fl oz) (or 250g): |
477.5 mg(10%) | 187.5 kcal(9%) | 1092.5 mg(68%) | 22 g(17%) | 6.98 g(11%) | 9.98 g(18%) |
Other Serving Size : 1 can (11.25 oz), prepared (or 607g): |
1159.37 mg(25%) | 455.25 kcal(23%) | 2652.59 mg(166%) | 53.42 g(41%) | 16.94 g(26%) | 24.22 g(43%) |
82. Soup, beef and vegetables, canned, ready-to-serve - Potassium |
187 mg of Potassium per 100g (4% RDA) |
Nutritional Value = 18 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
187 mg(4%) | 47(2%) | 301(19%) | 6.05(5%) | 1.08(2%) | 3.2(6%) |
Typical Serving Amount : 1 can (or 528g): |
987.36 mg(21%) | 248.16 kcal(12%) | 1589.28 mg(99%) | 31.94 g(25%) | 5.7 g(9%) | 16.9 g(30%) |
Other Serving Size : 1 cup (or 250g): |
467.5 mg(10%) | 117.5 kcal(6%) | 752.5 mg(47%) | 15.13 g(12%) | 2.7 g(4%) | 8 g(14%) |
83. Soup, minestrone, canned, reduced sodium, ready-to-serve - Potassium |
186 mg of Potassium per 100g (4% RDA) |
Nutritional Value = 19 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
186 mg(4%) | 50(3%) | 215(13%) | 9(7%) | 0.8(1%) | 2(4%) |
Typical Serving Amount : 1 cup (or 245g): |
455.7 mg(10%) | 122.5 kcal(6%) | 526.75 mg(33%) | 22.05 g(17%) | 1.96 g(3%) | 4.9 g(9%) |
84. Soup, stockpot, canned, condensed - Potassium |
185 mg of Potassium per 100g (4% RDA) |
Nutritional Value = 16 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
185 mg(4%) | 78(4%) | 816(51%) | 8.95(7%) | 3.04(5%) | 3.79(7%) |
Typical Serving Amount : .5 cup (4 fl oz) (or 129g): |
238.65 mg(5%) | 100.62 kcal(5%) | 1052.64 mg(66%) | 11.55 g(9%) | 3.92 g(6%) | 4.89 g(9%) |
Other Serving Size : 1 can (11 oz), undiluted (or 312g): |
577.2 mg(12%) | 243.36 kcal(12%) | 2545.92 mg(159%) | 27.92 g(21%) | 9.48 g(15%) | 11.82 g(21%) |
85. Soup, stock, beef, home-prepared - Potassium |
185 mg of Potassium per 100g (4% RDA) |
Nutritional Value = 14 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
185 mg(4%) | 13(1%) | 198(12%) | 1.2(1%) | 0.09(0%) | 1.97(4%) |
Typical Serving Amount : 1 cup (or 240g): |
444 mg(9%) | 31.2 kcal(2%) | 475.2 mg(30%) | 2.88 g(2%) | 0.22 g(0%) | 4.73 g(8%) |
86. Soup, ramen noodle, beef flavor, dry - Potassium |
185 mg of Potassium per 100g (4% RDA) |
Nutritional Value = 13 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
185 mg(4%) | 436(22%) | 2002(125%) | 63.27(49%) | 15.71(24%) | 10.29(18%) |
Typical Serving Amount : 1 serving (or 43g): |
79.55 mg(2%) | 187.48 kcal(9%) | 860.86 mg(54%) | 27.21 g(21%) | 6.76 g(10%) | 4.42 g(8%) |
Other Serving Size : 1 package (or 85g): |
157.25 mg(3%) | 370.6 kcal(19%) | 1701.7 mg(106%) | 53.78 g(41%) | 13.35 g(21%) | 8.75 g(16%) |
87. Split pea soup, canned, reduced sodium, prepared with water or ready-to serve - Potassium |
183 mg of Potassium per 100g (4% RDA) |
Nutritional Value = 16 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
183 mg(4%) | 71(4%) | 166(10%) | 11.83(9%) | 0.92(1%) | 3.85(7%) |
Typical Serving Amount : 1 cup (or 253g): |
462.99 mg(10%) | 179.63 kcal(9%) | 419.98 mg(26%) | 29.93 g(23%) | 2.33 g(4%) | 9.74 g(17%) |
88. Soup, tomato, canned, prepared with equal volume low fat (2%) milk - Potassium |
183 mg of Potassium per 100g (4% RDA) |
Nutritional Value = 17 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
183 mg(4%) | 55(3%) | 210(13%) | 8.95(7%) | 1.3(2%) | 2.49(4%) |
Typical Serving Amount : 1 serving 1 cup (or 252g): |
461.16 mg(10%) | 138.6 kcal(7%) | 529.2 mg(33%) | 22.55 g(17%) | 3.28 g(5%) | 6.27 g(11%) |
Other Serving Size : 1 fl oz (or 31.5g): |
57.65 mg(1%) | 17.33 kcal(1%) | 66.15 mg(4%) | 2.82 g(2%) | 0.41 g(1%) | 0.78 g(1%) |
89. Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk - Potassium |
179 mg of Potassium per 100g (4% RDA) |
Nutritional Value = 16 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
179 mg(4%) | 61(3%) | 273(17%) | 7.46(6%) | 2.02(3%) | 3.24(6%) |
Typical Serving Amount : 1 serving 1 cup (or 252g): |
451.08 mg(10%) | 153.72 kcal(8%) | 687.96 mg(43%) | 18.8 g(14%) | 5.09 g(8%) | 8.16 g(15%) |
Other Serving Size : 1 fl oz (or 31.5g): |
56.39 mg(1%) | 19.22 kcal(1%) | 86 mg(5%) | 2.35 g(2%) | 0.64 g(1%) | 1.02 g(2%) |
90. Soup, ramen noodle, any flavor, dry - Potassium |
179 mg of Potassium per 100g (4% RDA) |
Nutritional Value = 14 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
179 mg(4%) | 436(22%) | 2036(127%) | 63.42(49%) | 15.63(24%) | 10.48(19%) |
Typical Serving Amount : 1 serving (or 43g): |
76.97 mg(2%) | 187.48 kcal(9%) | 875.48 mg(55%) | 27.27 g(21%) | 6.72 g(10%) | 4.51 g(8%) |
Other Serving Size : 1 package (or 85g): |
152.15 mg(3%) | 370.6 kcal(19%) | 1730.6 mg(108%) | 53.91 g(41%) | 13.29 g(20%) | 8.91 g(16%) |
91. Soup, tomato beef with noodle, canned, condensed - Potassium |
176 mg of Potassium per 100g (4% RDA) |
Nutritional Value = 14 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
176 mg(4%) | 112(6%) | 731(46%) | 16.87(13%) | 3.42(5%) | 3.55(6%) |
Typical Serving Amount : 1 cup (8 fl oz) (or 251g): |
441.76 mg(9%) | 281.12 kcal(14%) | 1834.81 mg(115%) | 42.34 g(33%) | 8.58 g(13%) | 8.91 g(16%) |
Other Serving Size : 1 can (10.75 oz) (or 305g): |
536.8 mg(11%) | 341.6 kcal(17%) | 2229.55 mg(139%) | 51.45 g(40%) | 10.43 g(16%) | 10.83 g(19%) |
92. Soup, bean with ham, canned, chunky, ready-to-serve - Potassium |
175 mg of Potassium per 100g (4% RDA) |
Nutritional Value = 17 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
175 mg(4%) | 95(5%) | 400(25%) | 11.16(9%) | 3.5(5%) | 5.19(9%) |
Typical Serving Amount : 1 cup (8 fl oz) (or 243g): |
425.25 mg(9%) | 230.85 kcal(12%) | 972 mg(61%) | 27.12 g(21%) | 8.51 g(13%) | 12.61 g(23%) |
Other Serving Size : 1 can (19.25 oz) (or 546g): |
955.5 mg(20%) | 518.7 kcal(26%) | 2184 mg(137%) | 60.93 g(47%) | 19.11 g(29%) | 28.34 g(51%) |
93. Soup, clam chowder, new england, canned, ready-to-serve - Potassium |
175 mg of Potassium per 100g (4% RDA) |
Nutritional Value = 14 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
175 mg(4%) | 79(4%) | 343(21%) | 8.28(6%) | 3.94(6%) | 2.61(5%) |
Typical Serving Amount : 1 cup (or 254g): |
444.5 mg(9%) | 200.66 kcal(10%) | 871.22 mg(54%) | 21.03 g(16%) | 10.01 g(15%) | 6.63 g(12%) |
Other Serving Size : 1 can (or 521g): |
911.75 mg(19%) | 411.59 kcal(21%) | 1787.03 mg(112%) | 43.14 g(33%) | 20.53 g(32%) | 13.6 g(24%) |
94. Soup, ramen noodle, chicken flavor, dry - Potassium |
173 mg of Potassium per 100g (4% RDA) |
Nutritional Value = 13 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
173 mg(4%) | 437(22%) | 2071(129%) | 63.57(49%) | 15.55(24%) | 10.66(19%) |
Typical Serving Amount : 1 serving (or 43g): |
74.39 mg(2%) | 187.91 kcal(9%) | 890.53 mg(56%) | 27.34 g(21%) | 6.69 g(10%) | 4.58 g(8%) |
Other Serving Size : 1 package (or 85g): |
147.05 mg(3%) | 371.45 kcal(19%) | 1760.35 mg(110%) | 54.03 g(42%) | 13.22 g(20%) | 9.06 g(16%) |
95. Soup, vegetarian vegetable, canned, condensed - Potassium |
171 mg of Potassium per 100g (4% RDA) |
Nutritional Value = 20 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
171 mg(4%) | 59(3%) | 516(32%) | 9.78(8%) | 1.58(2%) | 1.72(3%) |
Typical Serving Amount : .5 cup (or 126g): |
215.46 mg(5%) | 74.34 kcal(4%) | 650.16 mg(41%) | 12.32 g(9%) | 1.99 g(3%) | 2.17 g(4%) |
Other Serving Size : 1 can (10.5 oz) (or 298g): |
509.58 mg(11%) | 175.82 kcal(9%) | 1537.68 mg(96%) | 29.14 g(22%) | 4.71 g(7%) | 5.13 g(9%) |
96. Soup, chicken broth, canned, condensed - Potassium |
170 mg of Potassium per 100g (4% RDA) |
Nutritional Value = 12 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
170 mg(4%) | 31(2%) | 621(39%) | 0.75(1%) | 1.04(2%) | 4.42(8%) |
Typical Serving Amount : .5 cup (4 fl oz) (or 126g): |
214.2 mg(5%) | 39.06 kcal(2%) | 782.46 mg(49%) | 0.95 g(1%) | 1.31 g(2%) | 5.57 g(10%) |
Other Serving Size : 1 can (10.75 oz) (or 305g): |
518.5 mg(11%) | 94.55 kcal(5%) | 1894.05 mg(118%) | 2.29 g(2%) | 3.17 g(5%) | 13.48 g(24%) |
97. Soup, tomato bisque, canned, prepared with equal volume water - Potassium |
169 mg of Potassium per 100g (4% RDA) |
Nutritional Value = 15 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
169 mg(4%) | 50(3%) | 424(27%) | 9.6(7%) | 1.02(2%) | 0.92(2%) |
Typical Serving Amount : 1 cup (8 fl oz) (or 247g): |
417.43 mg(9%) | 123.5 kcal(6%) | 1047.28 mg(65%) | 23.71 g(18%) | 2.52 g(4%) | 2.27 g(4%) |
Other Serving Size : 1 can (11 oz), prepared (or 600g): |
1014 mg(22%) | 300 kcal(15%) | 2544 mg(159%) | 57.6 g(44%) | 6.12 g(9%) | 5.52 g(10%) |
98. Soup, chunky vegetable, canned, ready-to-serve - Potassium |
165 mg of Potassium per 100g (4% RDA) |
Nutritional Value = 20 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
165 mg(4%) | 51(3%) | 359(22%) | 7.92(6%) | 1.54(2%) | 1.46(3%) |
Typical Serving Amount : 1 cup (or 245g): |
404.25 mg(9%) | 124.95 kcal(6%) | 879.55 mg(55%) | 19.4 g(15%) | 3.77 g(6%) | 3.58 g(6%) |
Other Serving Size : 1 can (19 oz) (or 539g): |
889.35 mg(19%) | 274.89 kcal(14%) | 1935.01 mg(121%) | 42.69 g(33%) | 8.3 g(13%) | 7.87 g(14%) |
99. CAMPBELL'S CHUNKY Soups, Old Fashioned Vegetable Beef Soup - Potassium |
163 mg of Potassium per 100g (3% RDA) |
Nutritional Value = 18 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
163 mg(3%) | 49(2%) | 346(22%) | 6.24(5%) | 1.23(2%) | 3.16(6%) |
Typical Serving Amount : 1 cup (or 247g): |
402.61 mg(9%) | 121.03 kcal(6%) | 854.62 mg(53%) | 15.41 g(12%) | 3.04 g(5%) | 7.81 g(14%) |
Other Serving Size : 1 can (or 529g): |
862.27 mg(18%) | 259.21 kcal(13%) | 1830.34 mg(114%) | 33.01 g(25%) | 6.51 g(10%) | 16.72 g(30%) |
100. CAMPBELL'S Low Sodium Soups, Chicken with Noodles Soup - Potassium |
161 mg of Potassium per 100g (3% RDA) |
Nutritional Value = 15 / 100 Food Category - Soups, Sauces, and Gravies |
Potassium (%RDA) | Calories (%RDA) | Sodium (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
161 mg(3%) | 52(3%) | 46(3%) | 5.57(4%) | 1.48(2%) | 3.93(7%) |
Typical Serving Amount : 1 serving 1 container (or 305g): |
491.05 mg(10%) | 158.6 kcal(8%) | 140.3 mg(9%) | 16.99 g(13%) | 4.51 g(7%) | 11.99 g(21%) |