We have sorted our complete nutrition and vitamin database of fast-foods, based on amount of Vitamin B6. Click a food item to give a full nutrition breakdown which can be scaled for different amounts of Fast-foods, from our list of Fast-foods high in Vitamin B6.

This page shows the amount of Vitamin B6 in McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing through to Fast foods, potato, baked and topped with cheese sauce and bacon. The amount ranges from 1.09 mg through to 0.25 mg of Vitamin B6 in 100g. For a complete list we also have a list of foods high in Vitamin B6.

Please remember that this gives an accurate value per 100g for Vitamin B6 in Fast-foods. For example 100g of McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing contains 1.09 mg of Vitamin B6. However, this is not the full story when considering your nutritional requirements. You should also take into account portion sizes when you are considering the amount of Vitamin B6 in Fast-foods and Vitamin B6 rich Fast-foods.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g, so please bear this in mind when trying to increase or decrease the amount of Vitamin B6 in your diet. Otherwise, we hope you find the site informative and that this is a helpful list of Fast-foods with a high Vitamin B6 content.




 

Fast-foods High in Vitamin B6

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McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing - Vitamin B6
  In 100g, amount of Vitamin B6 = 1.09 mg (54.5 %DV)
  2 fl oz (or 59g), Typical Fast-foods serving, Vitamin B6 content = 0.64 mg (32 %DV)
Fast foods, cheeseburger; single, regular patty, with condiments and vegetables - Vitamin B6
  In 100g, amount of Vitamin B6 = 0.956 mg (47.8 %DV)
  1 sandwich (or 115g), Typical Fast-foods serving, Vitamin B6 content = 1.1 mg (55 %DV)
WENDY'S, Jr. Hamburger, with cheese - Vitamin B6
  In 100g, amount of Vitamin B6 = 0.956 mg (47.8 %DV)
  1 item (or 129g), Typical Fast-foods serving, Vitamin B6 content = 1.23 mg (61.5 %DV)
McDONALD'S, Peanuts (for Sundaes) - Vitamin B6
  In 100g, amount of Vitamin B6 = 0.728 mg (36.4 %DV)
  .3 oz (or 7g), Typical Fast-foods serving, Vitamin B6 content = 0.05 mg (2.5 %DV)
POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed - Vitamin B6
  In 100g, amount of Vitamin B6 = 0.54 mg (27 %DV)
  1 breast, without skin (or 129g), Typical Fast-foods serving, Vitamin B6 content = 0.7 mg (35 %DV)
McDONALD'S, Chicken SELECTS Premium Breast Strips - Vitamin B6
  In 100g, amount of Vitamin B6 = 0.52 mg (26 %DV)
  3 pieces 4.4 oz (or 124g), Typical Fast-foods serving, Vitamin B6 content = 0.64 mg (32 %DV)
KENTUCKY FRIED CHICKEN, Popcorn Chicken - Vitamin B6
  In 100g, amount of Vitamin B6 = 0.502 mg (25.1 %DV)
  1 piece (or 6.4g), Typical Fast-foods serving, Vitamin B6 content = 0.03 mg (1.5 %DV)
POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed - Vitamin B6
  In 100g, amount of Vitamin B6 = 0.492 mg (24.6 %DV)
  1 wing, without skin (or 32g), Typical Fast-foods serving, Vitamin B6 content = 0.16 mg (8 %DV)
POPEYES, Mild Chicken Strips, analyzed 2006 - Vitamin B6
  In 100g, amount of Vitamin B6 = 0.486 mg (24.3 %DV)
  1 strip (or 54g), Typical Fast-foods serving, Vitamin B6 content = 0.26 mg (13 %DV)
Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed - Vitamin B6
  In 100g, amount of Vitamin B6 = 0.477 mg (23.85 %DV)
  1 breast, without skin (or 136g), Typical Fast-foods serving, Vitamin B6 content = 0.65 mg (32.5 %DV)
KENTUCKY FRIED CHICKEN, Crispy Chicken Strips - Vitamin B6
  In 100g, amount of Vitamin B6 = 0.474 mg (23.7 %DV)
  1 strip (or 47g), Typical Fast-foods serving, Vitamin B6 content = 0.22 mg (11 %DV)
Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed - Vitamin B6
  In 100g, amount of Vitamin B6 = 0.454 mg (22.7 %DV)
  1 wing, wing with skin (or 65g), Typical Fast-foods serving, Vitamin B6 content = 0.3 mg (15 %DV)
Fast foods, chicken tenders - Vitamin B6
  In 100g, amount of Vitamin B6 = 0.448 mg (22.4 %DV)
  4 pieces (or 62g), Typical Fast-foods serving, Vitamin B6 content = 0.28 mg (14 %DV)
POPEYES, Spicy Chicken Strips, analyzed 2006 - Vitamin B6
  In 100g, amount of Vitamin B6 = 0.426 mg (21.3 %DV)
  1 strip (or 53g), Typical Fast-foods serving, Vitamin B6 content = 0.23 mg (11.5 %DV)
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed - Vitamin B6
  In 100g, amount of Vitamin B6 = 0.416 mg (20.8 %DV)
  1 breast, without skin (or 145g), Typical Fast-foods serving, Vitamin B6 content = 0.6 mg (30 %DV)
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed - Vitamin B6
  In 100g, amount of Vitamin B6 = 0.416 mg (20.8 %DV)
  1 breast, without skin (or 140g), Typical Fast-foods serving, Vitamin B6 content = 0.58 mg (29 %DV)
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed - Vitamin B6
  In 100g, amount of Vitamin B6 = 0.41 mg (20.5 %DV)
  1 wing, without skin (or 44g), Typical Fast-foods serving, Vitamin B6 content = 0.18 mg (9 %DV)
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed - Vitamin B6
  In 100g, amount of Vitamin B6 = 0.401 mg (20.05 %DV)
  1 wing, without skin (or 44g), Typical Fast-foods serving, Vitamin B6 content = 0.18 mg (9 %DV)
POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading - Vitamin B6
  In 100g, amount of Vitamin B6 = 0.4 mg (20 %DV)
  1 breast, with skin (or 192g), Typical Fast-foods serving, Vitamin B6 content = 0.77 mg (38.5 %DV)
McDONALD'S, Chicken McNUGGETS - Vitamin B6
  In 100g, amount of Vitamin B6 = 0.398 mg (19.9 %DV)
  4 pieces (or 64g), Typical Fast-foods serving, Vitamin B6 content = 0.25 mg (12.5 %DV)
WENDY'S, French Fries - Vitamin B6
  In 100g, amount of Vitamin B6 = 0.387 mg (19.35 %DV)
  1 kid's meal Serving (or 71g), Typical Fast-foods serving, Vitamin B6 content = 0.27 mg (13.5 %DV)
McDONALD'S, French Fries - Vitamin B6
  In 100g, amount of Vitamin B6 = 0.38 mg (19 %DV)
  1 small serving (or 71g), Typical Fast-foods serving, Vitamin B6 content = 0.27 mg (13.5 %DV)
Fast foods, cheeseburger; single, regular patty, with condiments - Vitamin B6
  In 100g, amount of Vitamin B6 = 0.374 mg (18.7 %DV)
  1 item (or 127g), Typical Fast-foods serving, Vitamin B6 content = 0.47 mg (23.5 %DV)
Fast foods, potato, french fried in vegetable oil - Vitamin B6
  In 100g, amount of Vitamin B6 = 0.372 mg (18.6 %DV)
  1 serving small (or 71g), Typical Fast-foods serving, Vitamin B6 content = 0.26 mg (13 %DV)
Fast Foods, Fried Chicken, Breast, meat and skin and breading - Vitamin B6
  In 100g, amount of Vitamin B6 = 0.361 mg (18.05 %DV)
  1 breast, with skin (or 199g), Typical Fast-foods serving, Vitamin B6 content = 0.72 mg (36 %DV)
McDONALD'S, Sausage Burrito - Vitamin B6
  In 100g, amount of Vitamin B6 = 0.361 mg (18.05 %DV)
  1 item 3.993 oz (or 113g), Typical Fast-foods serving, Vitamin B6 content = 0.41 mg (20.5 %DV)
Fast foods, chicken, breaded and fried, light meat (breast or wing) - Vitamin B6
  In 100g, amount of Vitamin B6 = 0.35 mg (17.5 %DV)
  2 pieces (or 163g), Typical Fast-foods serving, Vitamin B6 content = 0.57 mg (28.5 %DV)
BURGER KING, Chicken Strips - Vitamin B6
  In 100g, amount of Vitamin B6 = 0.349 mg (17.45 %DV)
  1 strip (or 14.3g), Typical Fast-foods serving, Vitamin B6 content = 0.05 mg (2.5 %DV)
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading - Vitamin B6
  In 100g, amount of Vitamin B6 = 0.337 mg (16.85 %DV)
  1 breast, with skin (or 201g), Typical Fast-foods serving, Vitamin B6 content = 0.68 mg (34 %DV)
BURGER KING, French Fries - Vitamin B6
  In 100g, amount of Vitamin B6 = 0.327 mg (16.35 %DV)
  1 small serving (or 74g), Typical Fast-foods serving, Vitamin B6 content = 0.24 mg (12 %DV)
Fast Foods, Fried Chicken, Wing, meat and skin and breading - Vitamin B6
  In 100g, amount of Vitamin B6 = 0.32 mg (16 %DV)
  1 wing, with skin (or 63g), Typical Fast-foods serving, Vitamin B6 content = 0.2 mg (10 %DV)
POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed - Vitamin B6
  In 100g, amount of Vitamin B6 = 0.318 mg (15.9 %DV)
  1 thigh, without skin (or 73g), Typical Fast-foods serving, Vitamin B6 content = 0.23 mg (11.5 %DV)
POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading - Vitamin B6
  In 100g, amount of Vitamin B6 = 0.31 mg (15.5 %DV)
  1 wing, with skin (or 57g), Typical Fast-foods serving, Vitamin B6 content = 0.18 mg (9 %DV)
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading - Vitamin B6
  In 100g, amount of Vitamin B6 = 0.309 mg (15.45 %DV)
  1 wing, with skin (or 65g), Typical Fast-foods serving, Vitamin B6 content = 0.2 mg (10 %DV)
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading - Vitamin B6
  In 100g, amount of Vitamin B6 = 0.309 mg (15.45 %DV)
  1 breast, with skin (or 212g), Typical Fast-foods serving, Vitamin B6 content = 0.66 mg (33 %DV)
Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread - Vitamin B6
  In 100g, amount of Vitamin B6 = 0.309 mg (15.45 %DV)
  1 sandwich (or 230g), Typical Fast-foods serving, Vitamin B6 content = 0.71 mg (35.5 %DV)
McDONALD'S, Premium Grilled Chicken Classic Sandwich - Vitamin B6
  In 100g, amount of Vitamin B6 = 0.306 mg (15.3 %DV)
  1 item 7 oz (or 200g), Typical Fast-foods serving, Vitamin B6 content = 0.61 mg (30.5 %DV)
Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed - Vitamin B6
  In 100g, amount of Vitamin B6 = 0.302 mg (15.1 %DV)
  1 thigh, thigh without skin (or 84g), Typical Fast-foods serving, Vitamin B6 content = 0.25 mg (12.5 %DV)
Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise - Vitamin B6
  In 100g, amount of Vitamin B6 = 0.296 mg (14.8 %DV)
  1 sandwich (or 268g), Typical Fast-foods serving, Vitamin B6 content = 0.79 mg (39.5 %DV)
POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed - Vitamin B6
  In 100g, amount of Vitamin B6 = 0.296 mg (14.8 %DV)
  1 drumstick, bone and skin removed (or 44g), Typical Fast-foods serving, Vitamin B6 content = 0.13 mg (6.5 %DV)
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed - Vitamin B6
  In 100g, amount of Vitamin B6 = 0.288 mg (14.4 %DV)
  1 thigh, without skin (or 91g), Typical Fast-foods serving, Vitamin B6 content = 0.26 mg (13 %DV)
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed - Vitamin B6
  In 100g, amount of Vitamin B6 = 0.286 mg (14.3 %DV)
  1 thigh, without skin (or 97g), Typical Fast-foods serving, Vitamin B6 content = 0.28 mg (14 %DV)
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading - Vitamin B6
  In 100g, amount of Vitamin B6 = 0.28 mg (14 %DV)
  1 wing, with skin (or 68g), Typical Fast-foods serving, Vitamin B6 content = 0.19 mg (9.5 %DV)
Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise - Vitamin B6
  In 100g, amount of Vitamin B6 = 0.279 mg (13.95 %DV)
  1 sandwich (or 271g), Typical Fast-foods serving, Vitamin B6 content = 0.76 mg (38 %DV)
Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed - Vitamin B6
  In 100g, amount of Vitamin B6 = 0.272 mg (13.6 %DV)
  1 drumstick, bone and skin removed (or 40g), Typical Fast-foods serving, Vitamin B6 content = 0.11 mg (5.5 %DV)
McDONALD'S, Sausage Patty - Vitamin B6
  In 100g, amount of Vitamin B6 = 0.267 mg (13.35 %DV)
  1.5 oz (or 43g), Typical Fast-foods serving, Vitamin B6 content = 0.11 mg (5.5 %DV)
Fast foods, cheeseburger; single, large patty; plain - Vitamin B6
  In 100g, amount of Vitamin B6 = 0.265 mg (13.25 %DV)
  1 item (or 166g), Typical Fast-foods serving, Vitamin B6 content = 0.44 mg (22 %DV)
Fast foods, potato, baked and topped with sour cream and chives - Vitamin B6
  In 100g, amount of Vitamin B6 = 0.26 mg (13 %DV)
  1 piece (or 302g), Typical Fast-foods serving, Vitamin B6 content = 0.79 mg (39.5 %DV)
WENDY'S, Chicken Nuggets - Vitamin B6
  In 100g, amount of Vitamin B6 = 0.254 mg (12.7 %DV)
  5 pieces (or 68g), Typical Fast-foods serving, Vitamin B6 content = 0.17 mg (8.5 %DV)
Fast foods, potato, baked and topped with cheese sauce and bacon - Vitamin B6
  In 100g, amount of Vitamin B6 = 0.25 mg (12.5 %DV)
  1 piece (or 299g), Typical Fast-foods serving, Vitamin B6 content = 0.75 mg (37.5 %DV)



Vitamin B6 in foods - by food category

Baby Foods    Baked Products
Beef Products    Breakfast Cereals
Cereal Grains and Pasta    Dairy and Egg Products
Drinks    Ethnic Foods
Fast Foods    Fats and Oils
Fish    Fruits
Lamb, Veal, and Game Products    Legumes and Legume Products
Meals, Entrees, and Sidedishes    Nuts
Pork    Poultry Products
Sausages and Luncheon Meats    Snacks
Soups, Sauces, and Gravies    Spices and Herbs
Sweets    Vegetables