List of Fast foods High in vitamin b6 Content per 100g
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| 1. McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing - Vitamin B6 |
| 1.09 mg of Vitamin B6 per 100g (55% RDA) |
| Nutritional Value = 15 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.09 mg(55%) | 319(16%) | 6.85(5%) | 31.5(48%) | 3.56(6%) |
| Typical Serving Amount : 2 fl oz (or 59g): |
| 0.64 mg(32%) | 188.21 kcal(9%) | 4.04 g(3%) | 18.59 g(29%) | 2.1 g(4%) |
| 2. WENDY'S, Jr. Hamburger, with cheese - Vitamin B6 |
| 0.956 mg of Vitamin B6 per 100g (48% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.956 mg(48%) | 256(13%) | 24.97(19%) | 11.5(18%) | 13.06(23%) |
| Typical Serving Amount : 1 item (or 129g): |
| 1.23 mg(62%) | 330.24 kcal(17%) | 32.21 g(25%) | 14.84 g(23%) | 16.85 g(30%) |
| 3. Fast foods, cheeseburger; single, regular patty, with condiments and vegetables - Vitamin B6 |
| 0.956 mg of Vitamin B6 per 100g (48% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.956 mg(48%) | 254(13%) | 24.97(19%) | 11.5(18%) | 13.06(23%) |
| Typical Serving Amount : 1 sandwich (or 115g): |
| 1.1 mg(55%) | 292.1 kcal(15%) | 28.72 g(22%) | 13.23 g(20%) | 15.02 g(27%) |
| 4. McDONALD'S, Peanuts (for Sundaes) - Vitamin B6 |
| 0.728 mg of Vitamin B6 per 100g (36% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.728 mg(36%) | 640(32%) | 16.23(12%) | 52.91(81%) | 28.04(50%) |
| Typical Serving Amount : .3 oz (or 7g): |
| 0.05 mg(3%) | 44.8 kcal(2%) | 1.14 g(1%) | 3.7 g(6%) | 1.96 g(4%) |
| 5. POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed - Vitamin B6 |
| 0.54 mg of Vitamin B6 per 100g (27% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.54 mg(27%) | 156(8%) | 1.34(1%) | 4.37(7%) | 27.72(50%) |
| Typical Serving Amount : 1 breast, without skin (or 129g): |
| 0.7 mg(35%) | 201.24 kcal(10%) | 1.73 g(1%) | 5.64 g(9%) | 35.76 g(64%) |
| Other Serving Size : 1 breast, bone and skin removed (or 111g): |
| 0.6 mg(30%) | 173.16 kcal(9%) | 1.49 g(1%) | 4.85 g(7%) | 30.77 g(55%) |
| 6. McDONALD'S, Chicken SELECTS Premium Breast Strips - Vitamin B6 |
| 0.52 mg of Vitamin B6 per 100g (26% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.52 mg(26%) | 303(15%) | 17.83(14%) | 18.08(28%) | 17.23(31%) |
| Typical Serving Amount : 3 pieces 4.4 oz (or 124g): |
| 0.64 mg(32%) | 375.72 kcal(19%) | 22.11 g(17%) | 22.42 g(34%) | 21.37 g(38%) |
| Other Serving Size : 5 pieces 7.3 oz (or 206g): |
| 1.07 mg(54%) | 624.18 kcal(31%) | 36.73 g(28%) | 37.24 g(57%) | 35.49 g(63%) |
| 7. KENTUCKY FRIED CHICKEN, Popcorn Chicken - Vitamin B6 |
| 0.502 mg of Vitamin B6 per 100g (25% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.502 mg(25%) | 351(18%) | 21.18(16%) | 21.74(33%) | 17.67(32%) |
| Typical Serving Amount : 1 piece (or 6.4g): |
| 0.03 mg(2%) | 22.46 kcal(1%) | 1.36 g(1%) | 1.39 g(2%) | 1.13 g(2%) |
| Other Serving Size : 10 pieces (or 56g): |
| 0.28 mg(14%) | 196.56 kcal(10%) | 11.86 g(9%) | 12.17 g(19%) | 9.9 g(18%) |
| 8. POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed - Vitamin B6 |
| 0.492 mg of Vitamin B6 per 100g (25% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.492 mg(25%) | 229(11%) | 3.62(3%) | 10.97(17%) | 28.92(52%) |
| Typical Serving Amount : 1 wing, without skin (or 32g): |
| 0.16 mg(8%) | 73.28 kcal(4%) | 1.16 g(1%) | 3.51 g(5%) | 9.25 g(17%) |
| Other Serving Size : 1 wing, bone and skin removed (or 20g): |
| 0.1 mg(5%) | 45.8 kcal(2%) | 0.72 g(1%) | 2.19 g(3%) | 5.78 g(10%) |
| 9. POPEYES, Mild Chicken Strips, analyzed 2006 - Vitamin B6 |
| 0.486 mg of Vitamin B6 per 100g (24% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.486 mg(24%) | 271(14%) | 19.31(15%) | 13.01(20%) | 19.2(34%) |
| Typical Serving Amount : 1 strip (or 54g): |
| 0.26 mg(13%) | 146.34 kcal(7%) | 10.43 g(8%) | 7.03 g(11%) | 10.37 g(19%) |
| 10. Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed - Vitamin B6 |
| 0.477 mg of Vitamin B6 per 100g (24% RDA) |
| Nutritional Value = 15 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.477 mg(24%) | 152(8%) | 0.59(0%) | 4.5(7%) | 27.24(49%) |
| Typical Serving Amount : 1 breast, without skin (or 136g): |
| 0.65 mg(33%) | 206.72 kcal(10%) | 0.8 g(1%) | 6.12 g(9%) | 37.05 g(66%) |
| Other Serving Size : 1 breast, bone and skin removed (or 118g): |
| 0.56 mg(28%) | 179.36 kcal(9%) | 0.7 g(1%) | 5.31 g(8%) | 32.14 g(57%) |
| 11. KENTUCKY FRIED CHICKEN, Crispy Chicken Strips - Vitamin B6 |
| 0.474 mg of Vitamin B6 per 100g (24% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.474 mg(24%) | 274(14%) | 13.66(11%) | 15.42(24%) | 20.25(36%) |
| Typical Serving Amount : 1 strip (or 47g): |
| 0.22 mg(11%) | 128.78 kcal(6%) | 6.42 g(5%) | 7.25 g(11%) | 9.52 g(17%) |
| 12. Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed - Vitamin B6 |
| 0.454 mg of Vitamin B6 per 100g (23% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.454 mg(23%) | 228(11%) | 3.11(2%) | 11.24(17%) | 28.49(51%) |
| Typical Serving Amount : 1 wing, wing with skin (or 65g): |
| 0.3 mg(15%) | 148.2 kcal(7%) | 2.02 g(2%) | 7.31 g(11%) | 18.52 g(33%) |
| Other Serving Size : 1 wing, bone and skin removed (or 27g): |
| 0.12 mg(6%) | 61.56 kcal(3%) | 0.84 g(1%) | 3.03 g(5%) | 7.69 g(14%) |
| 13. Fast foods, chicken tenders - Vitamin B6 |
| 0.448 mg of Vitamin B6 per 100g (22% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.448 mg(22%) | 299(15%) | 16.21(12%) | 18.13(28%) | 17.63(31%) |
| Typical Serving Amount : 4 pieces (or 62g): |
| 0.28 mg(14%) | 185.38 kcal(9%) | 10.05 g(8%) | 11.24 g(17%) | 10.93 g(20%) |
| Other Serving Size : 5 pieces (or 77g): |
| 0.34 mg(17%) | 230.23 kcal(12%) | 12.48 g(10%) | 13.96 g(21%) | 13.58 g(24%) |
| Other Serving Size : 6 pieces (or 92g): |
| 0.41 mg(21%) | 275.08 kcal(14%) | 14.91 g(11%) | 16.68 g(26%) | 16.22 g(29%) |
| Other Serving Size : 8 pieces (or 123g): |
| 0.55 mg(28%) | 367.77 kcal(18%) | 19.94 g(15%) | 22.3 g(34%) | 21.68 g(39%) |
| 14. POPEYES, Spicy Chicken Strips, analyzed 2006 - Vitamin B6 |
| 0.426 mg of Vitamin B6 per 100g (21% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.426 mg(21%) | 253(13%) | 18.52(14%) | 11.2(17%) | 19.61(35%) |
| Typical Serving Amount : 1 strip (or 53g): |
| 0.23 mg(12%) | 134.09 kcal(7%) | 9.82 g(8%) | 5.94 g(9%) | 10.39 g(19%) |
| 15. KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed - Vitamin B6 |
| 0.416 mg of Vitamin B6 per 100g (21% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.416 mg(21%) | 146(7%) | 0.17(0%) | 4.3(7%) | 26.76(48%) |
| Typical Serving Amount : 1 breast, without skin (or 145g): |
| 0.6 mg(30%) | 211.7 kcal(11%) | 0.25 g(0%) | 6.24 g(10%) | 38.8 g(69%) |
| Other Serving Size : 1 breast, bone and skin removed (or 127g): |
| 0.53 mg(27%) | 185.42 kcal(9%) | 0.22 g(0%) | 5.46 g(8%) | 33.99 g(61%) |
| 16. KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed - Vitamin B6 |
| 0.416 mg of Vitamin B6 per 100g (21% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.416 mg(21%) | 153(8%) | 0.25(0%) | 4.82(7%) | 27.25(49%) |
| Typical Serving Amount : 1 breast, without skin (or 140g): |
| 0.58 mg(29%) | 214.2 kcal(11%) | 0.35 g(0%) | 6.75 g(10%) | 38.15 g(68%) |
| Other Serving Size : 1 breast, bone and skin removed (or 121g): |
| 0.5 mg(25%) | 185.13 kcal(9%) | 0.3 g(0%) | 5.83 g(9%) | 32.97 g(59%) |
| 17. KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed - Vitamin B6 |
| 0.41 mg of Vitamin B6 per 100g (21% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.41 mg(21%) | 218(11%) | 2.75(2%) | 10.62(16%) | 27.88(50%) |
| Typical Serving Amount : 1 wing, without skin (or 44g): |
| 0.18 mg(9%) | 95.92 kcal(5%) | 1.21 g(1%) | 4.67 g(7%) | 12.27 g(22%) |
| Other Serving Size : 1 wing, bone and skin removed (or 30g): |
| 0.12 mg(6%) | 65.4 kcal(3%) | 0.83 g(1%) | 3.19 g(5%) | 8.36 g(15%) |
| 18. KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed - Vitamin B6 |
| 0.401 mg of Vitamin B6 per 100g (20% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.401 mg(20%) | 236(12%) | 2.97(2%) | 12.13(19%) | 28.67(51%) |
| Typical Serving Amount : 1 wing, without skin (or 44g): |
| 0.18 mg(9%) | 103.84 kcal(5%) | 1.31 g(1%) | 5.34 g(8%) | 12.61 g(23%) |
| Other Serving Size : 1 wing, bone and skin removed (or 29g): |
| 0.12 mg(6%) | 68.44 kcal(3%) | 0.86 g(1%) | 3.52 g(5%) | 8.31 g(15%) |
| 19. POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading - Vitamin B6 |
| 0.4 mg of Vitamin B6 per 100g (20% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.4 mg(20%) | 265(13%) | 9.17(7%) | 15.54(24%) | 22.14(40%) |
| Typical Serving Amount : 1 breast, with skin (or 192g): |
| 0.77 mg(39%) | 508.8 kcal(25%) | 17.61 g(14%) | 29.84 g(46%) | 42.51 g(76%) |
| Other Serving Size : 1 breast, bone and skin removed (or 111g): |
| 0.44 mg(22%) | 294.15 kcal(15%) | 10.18 g(8%) | 17.25 g(27%) | 24.58 g(44%) |
| Other Serving Size : 1 breast, without skin (or 129g): |
| 0.52 mg(26%) | 341.85 kcal(17%) | 11.83 g(9%) | 20.05 g(31%) | 28.56 g(51%) |
| 20. McDONALD'S, Chicken McNUGGETS - Vitamin B6 |
| 0.398 mg of Vitamin B6 per 100g (20% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.398 mg(20%) | 302(15%) | 15.09(12%) | 19.81(30%) | 15.79(28%) |
| Typical Serving Amount : 4 pieces (or 64g): |
| 0.25 mg(13%) | 193.28 kcal(10%) | 9.66 g(7%) | 12.68 g(20%) | 10.11 g(18%) |
| Other Serving Size : 6 pieces (or 95g): |
| 0.38 mg(19%) | 286.9 kcal(14%) | 14.34 g(11%) | 18.82 g(29%) | 15 g(27%) |
| Other Serving Size : 10 pieces (or 159g): |
| 0.63 mg(32%) | 480.18 kcal(24%) | 23.99 g(18%) | 31.5 g(48%) | 25.11 g(45%) |
| 21. WENDY'S, French Fries - Vitamin B6 |
| 0.387 mg of Vitamin B6 per 100g (19% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.387 mg(19%) | 301(15%) | 39.73(31%) | 14.1(22%) | 3.73(7%) |
| Typical Serving Amount : 1 kid's meal Serving (or 71g): |
| 0.27 mg(14%) | 213.71 kcal(11%) | 28.21 g(22%) | 10.01 g(15%) | 2.65 g(5%) |
| Other Serving Size : 1 small Serving (or 113g): |
| 0.44 mg(22%) | 340.13 kcal(17%) | 44.89 g(35%) | 15.93 g(25%) | 4.21 g(8%) |
| Other Serving Size : 1 medium Serving (or 142g): |
| 0.55 mg(28%) | 427.42 kcal(21%) | 56.42 g(43%) | 20.02 g(31%) | 5.3 g(9%) |
| Other Serving Size : 1 large Serving (or 184g): |
| 0.71 mg(36%) | 553.84 kcal(28%) | 73.1 g(56%) | 25.94 g(40%) | 6.86 g(12%) |
| 22. McDONALD'S, French Fries - Vitamin B6 |
| 0.38 mg of Vitamin B6 per 100g (19% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.38 mg(19%) | 323(16%) | 42.58(33%) | 15.47(24%) | 3.41(6%) |
| Typical Serving Amount : 1 small serving (or 71g): |
| 0.27 mg(14%) | 229.33 kcal(11%) | 30.23 g(23%) | 10.98 g(17%) | 2.42 g(4%) |
| Other Serving Size : 1 medium serving (or 117g): |
| 0.44 mg(22%) | 377.91 kcal(19%) | 49.82 g(38%) | 18.1 g(28%) | 3.99 g(7%) |
| Other Serving Size : 1 large serving (or 154g): |
| 0.59 mg(30%) | 497.42 kcal(25%) | 65.57 g(50%) | 23.82 g(37%) | 5.25 g(9%) |
| Other Serving Size : 1 kids serving (or 31g): |
| 0.12 mg(6%) | 100.13 kcal(5%) | 13.2 g(10%) | 4.8 g(7%) | 1.06 g(2%) |
| 23. Fast foods, cheeseburger; single, regular patty, with condiments - Vitamin B6 |
| 0.374 mg of Vitamin B6 per 100g (19% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.374 mg(19%) | 270(14%) | 25.46(20%) | 12.9(20%) | 13.49(24%) |
| Typical Serving Amount : 1 item (or 127g): |
| 0.47 mg(24%) | 342.9 kcal(17%) | 32.33 g(25%) | 16.38 g(25%) | 17.13 g(31%) |
| 24. Fast foods, potato, french fried in vegetable oil - Vitamin B6 |
| 0.372 mg of Vitamin B6 per 100g (19% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.372 mg(19%) | 312(16%) | 41.44(32%) | 14.73(23%) | 3.43(6%) |
| Typical Serving Amount : 1 serving small (or 71g): |
| 0.26 mg(13%) | 221.52 kcal(11%) | 29.42 g(23%) | 10.46 g(16%) | 2.44 g(4%) |
| Other Serving Size : 1 serving medium (or 117g): |
| 0.44 mg(22%) | 365.04 kcal(18%) | 48.48 g(37%) | 17.23 g(27%) | 4.01 g(7%) |
| Other Serving Size : 1 serving large (or 154g): |
| 0.57 mg(29%) | 480.48 kcal(24%) | 63.82 g(49%) | 22.68 g(35%) | 5.28 g(9%) |
| 25. McDONALD'S, Sausage Burrito - Vitamin B6 |
| 0.361 mg of Vitamin B6 per 100g (18% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.361 mg(18%) | 262(13%) | 21.39(16%) | 15.15(23%) | 11.54(21%) |
| Typical Serving Amount : 1 item 3.993 oz (or 113g): |
| 0.41 mg(21%) | 296.06 kcal(15%) | 24.17 g(19%) | 17.12 g(26%) | 13.04 g(23%) |
| 26. Fast Foods, Fried Chicken, Breast, meat and skin and breading - Vitamin B6 |
| 0.361 mg of Vitamin B6 per 100g (18% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.361 mg(18%) | 252(13%) | 7.79(6%) | 14.8(23%) | 21.91(39%) |
| Typical Serving Amount : 1 breast, with skin (or 199g): |
| 0.72 mg(36%) | 501.48 kcal(25%) | 15.5 g(12%) | 29.45 g(45%) | 43.6 g(78%) |
| Other Serving Size : 1 breast, without skin (or 136g): |
| 0.49 mg(25%) | 342.72 kcal(17%) | 10.59 g(8%) | 20.13 g(31%) | 29.8 g(53%) |
| Other Serving Size : 1 breast, bone and skin removed (or 118g): |
| 0.43 mg(22%) | 297.36 kcal(15%) | 9.19 g(7%) | 17.46 g(27%) | 25.85 g(46%) |
| 27. Fast foods, chicken, breaded and fried, light meat (breast or wing) - Vitamin B6 |
| 0.35 mg of Vitamin B6 per 100g (18% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.35 mg(18%) | 303(15%) | 12.01(9%) | 18.11(28%) | 21.91(39%) |
| Typical Serving Amount : 2 pieces (or 163g): |
| 0.57 mg(29%) | 493.89 kcal(25%) | 19.58 g(15%) | 29.52 g(45%) | 35.71 g(64%) |
| 28. BURGER KING, Chicken Strips - Vitamin B6 |
| 0.349 mg of Vitamin B6 per 100g (17% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.349 mg(17%) | 320(16%) | 17.55(14%) | 20.89(32%) | 15.42(28%) |
| Typical Serving Amount : 1 strip (or 14.3g): |
| 0.05 mg(3%) | 45.76 kcal(2%) | 2.51 g(2%) | 2.99 g(5%) | 2.21 g(4%) |
| Other Serving Size : 3 pieces (or 43g): |
| 0.15 mg(8%) | 137.6 kcal(7%) | 7.55 g(6%) | 8.98 g(14%) | 6.63 g(12%) |
| Other Serving Size : 5 pieces (or 71g): |
| 0.25 mg(13%) | 227.2 kcal(11%) | 12.46 g(10%) | 14.83 g(23%) | 10.95 g(20%) |
| 29. KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading - Vitamin B6 |
| 0.337 mg of Vitamin B6 per 100g (17% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.337 mg(17%) | 221(11%) | 5.53(4%) | 12.03(19%) | 22.54(40%) |
| Typical Serving Amount : 1 breast, with skin (or 201g): |
| 0.68 mg(34%) | 444.21 kcal(22%) | 11.12 g(9%) | 24.18 g(37%) | 45.31 g(81%) |
| Other Serving Size : 1 breast, without skin (or 145g): |
| 0.49 mg(25%) | 320.45 kcal(16%) | 8.02 g(6%) | 17.44 g(27%) | 32.68 g(58%) |
| Other Serving Size : 1 breast, bone and skin removed (or 127g): |
| 0.43 mg(22%) | 280.67 kcal(14%) | 7.02 g(5%) | 15.28 g(24%) | 28.63 g(51%) |
| 30. BURGER KING, French Fries - Vitamin B6 |
| 0.327 mg of Vitamin B6 per 100g (16% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.327 mg(16%) | 280(14%) | 38.7(30%) | 12.48(19%) | 3.23(6%) |
| Typical Serving Amount : 1 small serving (or 74g): |
| 0.24 mg(12%) | 207.2 kcal(10%) | 28.64 g(22%) | 9.24 g(14%) | 2.39 g(4%) |
| Other Serving Size : 1 medium serving (or 117g): |
| 0.38 mg(19%) | 327.6 kcal(16%) | 45.28 g(35%) | 14.6 g(22%) | 3.78 g(7%) |
| Other Serving Size : 1 large serving (or 160g): |
| 0.52 mg(26%) | 448 kcal(22%) | 61.92 g(48%) | 19.97 g(31%) | 5.17 g(9%) |
| 31. Fast Foods, Fried Chicken, Wing, meat and skin and breading - Vitamin B6 |
| 0.32 mg of Vitamin B6 per 100g (16% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.32 mg(16%) | 319(16%) | 10.93(8%) | 21.06(32%) | 21.34(38%) |
| Typical Serving Amount : 1 wing, with skin (or 63g): |
| 0.2 mg(10%) | 200.97 kcal(10%) | 6.89 g(5%) | 13.27 g(20%) | 13.44 g(24%) |
| Other Serving Size : 1 wing, without skin (or 39g): |
| 0.12 mg(6%) | 124.41 kcal(6%) | 4.26 g(3%) | 8.21 g(13%) | 8.32 g(15%) |
| Other Serving Size : 1 wing, bone and skin removed (or 25g): |
| 0.08 mg(4%) | 79.75 kcal(4%) | 2.73 g(2%) | 5.27 g(8%) | 5.34 g(10%) |
| 32. POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed - Vitamin B6 |
| 0.318 mg of Vitamin B6 per 100g (16% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.318 mg(16%) | 190(10%) | 0.5(0%) | 10.27(16%) | 23.97(43%) |
| Typical Serving Amount : 1 thigh, without skin (or 73g): |
| 0.23 mg(12%) | 138.7 kcal(7%) | 0.37 g(0%) | 7.5 g(12%) | 17.5 g(31%) |
| Other Serving Size : 1 thigh, bone and skin removed (or 56g): |
| 0.18 mg(9%) | 106.4 kcal(5%) | 0.28 g(0%) | 5.75 g(9%) | 13.42 g(24%) |
| 33. POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading - Vitamin B6 |
| 0.31 mg of Vitamin B6 per 100g (16% RDA) |
| Nutritional Value = 13 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.31 mg(16%) | 353(18%) | 14.08(11%) | 24.08(37%) | 19.95(36%) |
| Typical Serving Amount : 1 wing, with skin (or 57g): |
| 0.18 mg(9%) | 201.21 kcal(10%) | 8.03 g(6%) | 13.73 g(21%) | 11.37 g(20%) |
| Other Serving Size : 1 wing, without skin (or 32g): |
| 0.1 mg(5%) | 112.96 kcal(6%) | 4.51 g(3%) | 7.71 g(12%) | 6.38 g(11%) |
| Other Serving Size : 1 wing, bone and skin removed (or 20g): |
| 0.06 mg(3%) | 70.6 kcal(4%) | 2.82 g(2%) | 4.82 g(7%) | 3.99 g(7%) |
| 34. KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading - Vitamin B6 |
| 0.309 mg of Vitamin B6 per 100g (15% RDA) |
| Nutritional Value = 13 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.309 mg(15%) | 286(14%) | 8.69(7%) | 18.14(28%) | 21.94(39%) |
| Typical Serving Amount : 1 wing, with skin (or 65g): |
| 0.2 mg(10%) | 185.9 kcal(9%) | 5.65 g(4%) | 11.79 g(18%) | 14.26 g(25%) |
| Other Serving Size : 1 wing, without skin (or 44g): |
| 0.14 mg(7%) | 125.84 kcal(6%) | 3.82 g(3%) | 7.98 g(12%) | 9.65 g(17%) |
| Other Serving Size : 1 wing, bone and skin removed (or 30g): |
| 0.09 mg(5%) | 85.8 kcal(4%) | 2.61 g(2%) | 5.44 g(8%) | 6.58 g(12%) |
| 35. KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading - Vitamin B6 |
| 0.309 mg of Vitamin B6 per 100g (15% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.309 mg(15%) | 268(13%) | 8.47(7%) | 16.55(25%) | 21.24(38%) |
| Typical Serving Amount : 1 breast, with skin (or 212g): |
| 0.66 mg(33%) | 568.16 kcal(28%) | 17.96 g(14%) | 35.09 g(54%) | 45.03 g(80%) |
| Other Serving Size : 1 breast, without skin (or 140g): |
| 0.43 mg(22%) | 375.2 kcal(19%) | 11.86 g(9%) | 23.17 g(36%) | 29.74 g(53%) |
| Other Serving Size : 1 breast, bone and skin removed (or 121g): |
| 0.37 mg(19%) | 324.28 kcal(16%) | 10.25 g(8%) | 20.03 g(31%) | 25.7 g(46%) |
| 36. McDONALD'S, Premium Grilled Chicken Classic Sandwich - Vitamin B6 |
| 0.306 mg of Vitamin B6 per 100g (15% RDA) |
| Nutritional Value = 15 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.306 mg(15%) | 183(9%) | 22.28(17%) | 4.29(7%) | 14.16(25%) |
| Typical Serving Amount : 1 item 7 oz (or 200g): |
| 0.61 mg(31%) | 366 kcal(18%) | 44.56 g(34%) | 8.58 g(13%) | 28.32 g(51%) |
| 37. Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed - Vitamin B6 |
| 0.302 mg of Vitamin B6 per 100g (15% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.302 mg(15%) | 182(9%) | 0.25(0%) | 9.88(15%) | 22.97(41%) |
| Typical Serving Amount : 1 thigh, thigh without skin (or 84g): |
| 0.25 mg(13%) | 152.88 kcal(8%) | 0.21 g(0%) | 8.3 g(13%) | 19.29 g(34%) |
| Other Serving Size : 1 thigh, bone and skin removed (or 66g): |
| 0.2 mg(10%) | 120.12 kcal(6%) | 0.17 g(0%) | 6.52 g(10%) | 15.16 g(27%) |
| 38. Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise - Vitamin B6 |
| 0.296 mg of Vitamin B6 per 100g (15% RDA) |
| Nutritional Value = 15 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.296 mg(15%) | 220(11%) | 19.87(15%) | 8.05(12%) | 17.19(31%) |
| Typical Serving Amount : 1 sandwich (or 268g): |
| 0.79 mg(40%) | 589.6 kcal(29%) | 53.25 g(41%) | 21.57 g(33%) | 46.07 g(82%) |
| 39. POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed - Vitamin B6 |
| 0.296 mg of Vitamin B6 per 100g (15% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.296 mg(15%) | 170(9%) | 0.04(0%) | 7.14(11%) | 26.51(47%) |
| Typical Serving Amount : 1 drumstick, bone and skin removed (or 44g): |
| 0.13 mg(7%) | 74.8 kcal(4%) | 0.02 g(0%) | 3.14 g(5%) | 11.66 g(21%) |
| Other Serving Size : 1 drumstick, without skin (or 59g): |
| 0.17 mg(9%) | 100.3 kcal(5%) | 0.02 g(0%) | 4.21 g(6%) | 15.64 g(28%) |
| 40. KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed - Vitamin B6 |
| 0.288 mg of Vitamin B6 per 100g (14% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.288 mg(14%) | 179(9%) | 0(0%) | 9.96(15%) | 22.41(40%) |
| Typical Serving Amount : 1 thigh, without skin (or 91g): |
| 0.26 mg(13%) | 162.89 kcal(8%) | 0 g(0%) | 9.06 g(14%) | 20.39 g(36%) |
| Other Serving Size : 1 thigh, bone and skin removed (or 72g): |
| 0.21 mg(11%) | 128.88 kcal(6%) | 0 g(0%) | 7.17 g(11%) | 16.14 g(29%) |
| 41. KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed - Vitamin B6 |
| 0.286 mg of Vitamin B6 per 100g (14% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.286 mg(14%) | 176(9%) | 0.26(0%) | 9.43(15%) | 22.54(40%) |
| Typical Serving Amount : 1 thigh, without skin (or 97g): |
| 0.28 mg(14%) | 170.72 kcal(9%) | 0.25 g(0%) | 9.15 g(14%) | 21.86 g(39%) |
| Other Serving Size : 1 thigh, bone and skin removed (or 79g): |
| 0.23 mg(12%) | 139.04 kcal(7%) | 0.21 g(0%) | 7.45 g(11%) | 17.81 g(32%) |
| 42. KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading - Vitamin B6 |
| 0.28 mg of Vitamin B6 per 100g (14% RDA) |
| Nutritional Value = 13 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.28 mg(14%) | 337(17%) | 11.66(9%) | 23(35%) | 20.8(37%) |
| Typical Serving Amount : 1 wing, with skin (or 68g): |
| 0.19 mg(10%) | 229.16 kcal(11%) | 7.93 g(6%) | 15.64 g(24%) | 14.14 g(25%) |
| Other Serving Size : 1 wing, without skin (or 44g): |
| 0.12 mg(6%) | 148.28 kcal(7%) | 5.13 g(4%) | 10.12 g(16%) | 9.15 g(16%) |
| Other Serving Size : 1 wing, bone and skin removed (or 29g): |
| 0.08 mg(4%) | 97.73 kcal(5%) | 3.38 g(3%) | 6.67 g(10%) | 6.03 g(11%) |
| 43. Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise - Vitamin B6 |
| 0.279 mg of Vitamin B6 per 100g (14% RDA) |
| Nutritional Value = 15 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.279 mg(14%) | 257(13%) | 22.61(17%) | 11.76(18%) | 15.38(27%) |
| Typical Serving Amount : 1 sandwich (or 271g): |
| 0.76 mg(38%) | 696.47 kcal(35%) | 61.27 g(47%) | 31.87 g(49%) | 41.68 g(74%) |
| 44. Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed - Vitamin B6 |
| 0.272 mg of Vitamin B6 per 100g (14% RDA) |
| Nutritional Value = 15 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.272 mg(14%) | 172(9%) | 0(0%) | 7.41(11%) | 26.24(47%) |
| Typical Serving Amount : 1 drumstick, bone and skin removed (or 40g): |
| 0.11 mg(6%) | 68.8 kcal(3%) | 0 g(0%) | 2.96 g(5%) | 10.5 g(19%) |
| Other Serving Size : 1 drumstick, drumstick without skin (or 56g): |
| 0.15 mg(8%) | 96.32 kcal(5%) | 0 g(0%) | 4.15 g(6%) | 14.69 g(26%) |
| 45. McDONALD'S, Sausage Patty - Vitamin B6 |
| 0.267 mg of Vitamin B6 per 100g (13% RDA) |
| Nutritional Value = 13 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.267 mg(13%) | 405(20%) | 1.4(1%) | 39.58(61%) | 15.19(27%) |
| Typical Serving Amount : 1.5 oz (or 43g): |
| 0.11 mg(6%) | 174.15 kcal(9%) | 0.6 g(0%) | 17.02 g(26%) | 6.53 g(12%) |
| 46. Fast foods, cheeseburger; single, large patty; plain - Vitamin B6 |
| 0.265 mg of Vitamin B6 per 100g (13% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.265 mg(13%) | 305(15%) | 20.8(16%) | 17.02(26%) | 17.28(31%) |
| Typical Serving Amount : 1 item (or 166g): |
| 0.44 mg(22%) | 506.3 kcal(25%) | 34.53 g(27%) | 28.25 g(43%) | 28.68 g(51%) |
| 47. Fast foods, potato, baked and topped with sour cream and chives - Vitamin B6 |
| 0.26 mg of Vitamin B6 per 100g (13% RDA) |
| Nutritional Value = 15 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.26 mg(13%) | 130(7%) | 16.56(13%) | 7.39(11%) | 2.21(4%) |
| Typical Serving Amount : 1 piece (or 302g): |
| 0.79 mg(40%) | 392.6 kcal(20%) | 50.01 g(38%) | 22.32 g(34%) | 6.67 g(12%) |
| 48. WENDY'S, Chicken Nuggets - Vitamin B6 |
| 0.254 mg of Vitamin B6 per 100g (13% RDA) |
| Nutritional Value = 13 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.254 mg(13%) | 326(16%) | 14.31(11%) | 22.55(35%) | 16.46(29%) |
| Typical Serving Amount : 5 pieces (or 68g): |
| 0.17 mg(9%) | 221.68 kcal(11%) | 9.73 g(7%) | 15.33 g(24%) | 11.19 g(20%) |
| Other Serving Size : 10 pieces (or 142g): |
| 0.36 mg(18%) | 462.92 kcal(23%) | 20.32 g(16%) | 32.02 g(49%) | 23.37 g(42%) |
| 49. McDONALD'S, Hash Brown - Vitamin B6 |
| 0.25 mg of Vitamin B6 per 100g (13% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.25 mg(13%) | 262(13%) | 26.3(20%) | 16.46(25%) | 2.26(4%) |
| Typical Serving Amount : 2 oz (or 56g): |
| 0.14 mg(7%) | 146.72 kcal(7%) | 14.73 g(11%) | 9.22 g(14%) | 1.27 g(2%) |
| 50. Fast foods, potato, baked and topped with cheese sauce and bacon - Vitamin B6 |
| 0.25 mg of Vitamin B6 per 100g (13% RDA) |
| Nutritional Value = 15 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.25 mg(13%) | 151(8%) | 14.86(11%) | 8.66(13%) | 6.16(11%) |
| Typical Serving Amount : 1 piece (or 299g): |
| 0.75 mg(38%) | 451.49 kcal(23%) | 44.43 g(34%) | 25.89 g(40%) | 18.42 g(33%) |
| 51. Entrees, crab cake - Vitamin B6 |
| 0.249 mg of Vitamin B6 per 100g (12% RDA) |
| Nutritional Value = 15 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.249 mg(12%) | 266(13%) | 8.52(7%) | 17.25(27%) | 18.75(33%) |
| Typical Serving Amount : 1 cake (or 60g): |
| 0.15 mg(8%) | 159.6 kcal(8%) | 5.11 g(4%) | 10.35 g(16%) | 11.25 g(20%) |
| 52. KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed - Vitamin B6 |
| 0.248 mg of Vitamin B6 per 100g (12% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.248 mg(12%) | 175(9%) | 0.11(0%) | 7.66(12%) | 26.3(47%) |
| Typical Serving Amount : 1 drumstick, bone and skin removed (or 40g): |
| 0.1 mg(5%) | 70 kcal(4%) | 0.04 g(0%) | 3.06 g(5%) | 10.52 g(19%) |
| Other Serving Size : 1 drumstick, without skin (or 57g): |
| 0.14 mg(7%) | 99.75 kcal(5%) | 0.06 g(0%) | 4.37 g(7%) | 14.99 g(27%) |
| 53. KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed - Vitamin B6 |
| 0.247 mg of Vitamin B6 per 100g (12% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.247 mg(12%) | 170(9%) | 0(0%) | 7.43(11%) | 25.9(46%) |
| Typical Serving Amount : 1 drumstick, bone and skin removed (or 41g): |
| 0.1 mg(5%) | 69.7 kcal(3%) | 0 g(0%) | 3.05 g(5%) | 10.62 g(19%) |
| Other Serving Size : 1 drumstick, without skin (or 57g): |
| 0.14 mg(7%) | 96.9 kcal(5%) | 0 g(0%) | 4.24 g(7%) | 14.76 g(26%) |
| 54. POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading - Vitamin B6 |
| 0.242 mg of Vitamin B6 per 100g (12% RDA) |
| Nutritional Value = 13 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.242 mg(12%) | 313(16%) | 10.83(8%) | 21.75(33%) | 18.6(33%) |
| Typical Serving Amount : 1 thigh, with skin (or 118g): |
| 0.29 mg(15%) | 369.34 kcal(18%) | 12.78 g(10%) | 25.67 g(39%) | 21.95 g(39%) |
| Other Serving Size : 1 thigh, without skin (or 73g): |
| 0.18 mg(9%) | 228.49 kcal(11%) | 7.91 g(6%) | 15.88 g(24%) | 13.58 g(24%) |
| Other Serving Size : 1 thigh, bone and skin removed (or 56g): |
| 0.14 mg(7%) | 175.28 kcal(9%) | 6.06 g(5%) | 12.18 g(19%) | 10.42 g(19%) |
| 55. Fast foods, cheeseburger; single, large patty; with condiments and bacon - Vitamin B6 |
| 0.242 mg of Vitamin B6 per 100g (12% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.242 mg(12%) | 282(14%) | 18.89(15%) | 15.86(24%) | 15.78(28%) |
| Typical Serving Amount : 1 item (or 211g): |
| 0.51 mg(26%) | 595.02 kcal(30%) | 39.86 g(31%) | 33.46 g(51%) | 33.3 g(59%) |
| 56. Fast foods, hamburger; double, large patty; with condiments and vegetables - Vitamin B6 |
| 0.24 mg of Vitamin B6 per 100g (12% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.24 mg(12%) | 239(12%) | 17.82(14%) | 11.75(18%) | 15.17(27%) |
| Typical Serving Amount : 1 sandwich (or 226g): |
| 0.54 mg(27%) | 540.14 kcal(27%) | 40.27 g(31%) | 26.56 g(41%) | 34.28 g(61%) |
| 57. Fast foods, hamburger, large, triple patty, with condiments - Vitamin B6 |
| 0.24 mg of Vitamin B6 per 100g (12% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.24 mg(12%) | 267(13%) | 11.04(8%) | 16.01(25%) | 19.3(34%) |
| Typical Serving Amount : 1 sandwich (or 259g): |
| 0.62 mg(31%) | 691.53 kcal(35%) | 28.59 g(22%) | 41.47 g(64%) | 49.99 g(89%) |
| 58. Fast foods, potato, baked and topped with cheese sauce - Vitamin B6 |
| 0.24 mg of Vitamin B6 per 100g (12% RDA) |
| Nutritional Value = 15 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.24 mg(12%) | 160(8%) | 15.71(12%) | 9.71(15%) | 4.94(9%) |
| Typical Serving Amount : 1 piece (or 296g): |
| 0.71 mg(36%) | 473.6 kcal(24%) | 46.5 g(36%) | 28.74 g(44%) | 14.62 g(26%) |
| 59. Fast foods, potato, baked and topped with cheese sauce and chili - Vitamin B6 |
| 0.24 mg of Vitamin B6 per 100g (12% RDA) |
| Nutritional Value = 15 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.24 mg(12%) | 122(6%) | 14.14(11%) | 5.53(9%) | 5.88(11%) |
| Typical Serving Amount : 1 piece (or 395g): |
| 0.95 mg(48%) | 481.9 kcal(24%) | 55.85 g(43%) | 21.84 g(34%) | 23.23 g(41%) |
| 60. Fast foods, enchilada, with cheese - Vitamin B6 |
| 0.24 mg of Vitamin B6 per 100g (12% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.24 mg(12%) | 196(10%) | 17.51(13%) | 11.56(18%) | 5.91(11%) |
| Typical Serving Amount : 1 enchilada (or 163g): |
| 0.39 mg(20%) | 319.48 kcal(16%) | 28.54 g(22%) | 18.84 g(29%) | 9.63 g(17%) |
| 61. McDONALD'S, Spicy Buffalo Sauce - Vitamin B6 |
| 0.236 mg of Vitamin B6 per 100g (12% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.236 mg(12%) | 142(7%) | 1.81(1%) | 15.45(24%) | 0.54(1%) |
| Typical Serving Amount : 1.5 oz (or 43g): |
| 0.1 mg(5%) | 61.06 kcal(3%) | 0.78 g(1%) | 6.64 g(10%) | 0.23 g(0%) |
| 62. POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading - Vitamin B6 |
| 0.235 mg of Vitamin B6 per 100g (12% RDA) |
| Nutritional Value = 13 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.235 mg(12%) | 293(15%) | 9.84(8%) | 19.14(29%) | 20.44(37%) |
| Typical Serving Amount : 1 drumstick, with skin (or 76g): |
| 0.18 mg(9%) | 222.68 kcal(11%) | 7.48 g(6%) | 14.55 g(22%) | 15.53 g(28%) |
| Other Serving Size : 1 drumstick, without skin (or 59g): |
| 0.14 mg(7%) | 172.87 kcal(9%) | 5.81 g(4%) | 11.29 g(17%) | 12.06 g(22%) |
| Other Serving Size : 1 drumstick, bone and skin removed (or 44g): |
| 0.1 mg(5%) | 128.92 kcal(6%) | 4.33 g(3%) | 8.42 g(13%) | 8.99 g(16%) |
| 63. KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading - Vitamin B6 |
| 0.235 mg of Vitamin B6 per 100g (12% RDA) |
| Nutritional Value = 13 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.235 mg(12%) | 260(13%) | 7.16(6%) | 17.38(27%) | 18.75(33%) |
| Typical Serving Amount : 1 thigh, with skin (or 152g): |
| 0.36 mg(18%) | 395.2 kcal(20%) | 10.88 g(8%) | 26.42 g(41%) | 28.5 g(51%) |
| Other Serving Size : 1 thigh, without skin (or 97g): |
| 0.23 mg(12%) | 252.2 kcal(13%) | 6.95 g(5%) | 16.86 g(26%) | 18.19 g(32%) |
| Other Serving Size : 1 thigh, bone and skin removed (or 79g): |
| 0.19 mg(10%) | 205.4 kcal(10%) | 5.66 g(4%) | 13.73 g(21%) | 14.81 g(26%) |
| 64. Fast Foods, Fried Chicken, Thigh, meat and skin and breading - Vitamin B6 |
| 0.234 mg of Vitamin B6 per 100g (12% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.234 mg(12%) | 293(15%) | 9.35(7%) | 20.35(31%) | 18.2(33%) |
| Typical Serving Amount : 1 thigh, with skin (or 136g): |
| 0.32 mg(16%) | 398.48 kcal(20%) | 12.72 g(10%) | 27.68 g(43%) | 24.75 g(44%) |
| Other Serving Size : 1 thigh, without skin (or 84g): |
| 0.2 mg(10%) | 246.12 kcal(12%) | 7.85 g(6%) | 17.09 g(26%) | 15.29 g(27%) |
| Other Serving Size : 1 thigh, bone and skin removed (or 66g): |
| 0.15 mg(8%) | 193.38 kcal(10%) | 6.17 g(5%) | 13.43 g(21%) | 12.01 g(21%) |
| 65. Yogurt parfait, lowfat, with fruit and granola - Vitamin B6 |
| 0.233 mg of Vitamin B6 per 100g (12% RDA) |
| Nutritional Value = 17 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.233 mg(12%) | 84(4%) | 15.86(12%) | 1.01(2%) | 3.36(6%) |
| Typical Serving Amount : 1 item (or 149g): |
| 0.35 mg(18%) | 125.16 kcal(6%) | 23.63 g(18%) | 1.5 g(2%) | 5.01 g(9%) |
| 66. Fast foods, potato, baked and topped with cheese sauce and broccoli - Vitamin B6 |
| 0.23 mg of Vitamin B6 per 100g (12% RDA) |
| Nutritional Value = 15 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.23 mg(12%) | 119(6%) | 13.74(11%) | 6.32(10%) | 4.03(7%) |
| Typical Serving Amount : 1 piece (or 339g): |
| 0.78 mg(39%) | 403.41 kcal(20%) | 46.58 g(36%) | 21.42 g(33%) | 13.66 g(24%) |
| 67. BURGER KING, Hash Brown Rounds - Vitamin B6 |
| 0.23 mg of Vitamin B6 per 100g (12% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.23 mg(12%) | 369(18%) | 34.55(27%) | 24.35(37%) | 2.87(5%) |
| Typical Serving Amount : 1 serving small (or 77g): |
| 0.18 mg(9%) | 284.13 kcal(14%) | 26.6 g(20%) | 18.75 g(29%) | 2.21 g(4%) |
| Other Serving Size : 1 serving medium (or 128g): |
| 0.29 mg(15%) | 472.32 kcal(24%) | 44.22 g(34%) | 31.17 g(48%) | 3.67 g(7%) |
| Other Serving Size : 1 each (or 5.8g): |
| 0.01 mg(1%) | 21.4 kcal(1%) | 2 g(2%) | 1.41 g(2%) | 0.17 g(0%) |
| 68. Fast Foods, Fried Chicken, Drumstick, meat and skin with breading - Vitamin B6 |
| 0.227 mg of Vitamin B6 per 100g (11% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.227 mg(11%) | 267(13%) | 7.59(6%) | 16.92(26%) | 21.13(38%) |
| Typical Serving Amount : 1 drumstick, with skin (or 75g): |
| 0.17 mg(9%) | 200.25 kcal(10%) | 5.69 g(4%) | 12.69 g(20%) | 15.85 g(28%) |
| Other Serving Size : 1 drumstick, without skin (or 56g): |
| 0.13 mg(7%) | 149.52 kcal(7%) | 4.25 g(3%) | 9.48 g(15%) | 11.83 g(21%) |
| Other Serving Size : 1 drumstick, bone and skin removed (or 40g): |
| 0.09 mg(5%) | 106.8 kcal(5%) | 3.04 g(2%) | 6.77 g(10%) | 8.45 g(15%) |
| 69. Fast foods, potatoes, hashed brown - Vitamin B6 |
| 0.223 mg of Vitamin B6 per 100g (11% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.223 mg(11%) | 327(16%) | 32.2(25%) | 21.65(33%) | 2.61(5%) |
| Typical Serving Amount : .5 cup (or 72g): |
| 0.16 mg(8%) | 235.44 kcal(12%) | 23.18 g(18%) | 15.59 g(24%) | 1.88 g(3%) |
| Other Serving Size : 1 cup (or 144g): |
| 0.32 mg(16%) | 470.88 kcal(24%) | 46.37 g(36%) | 31.18 g(48%) | 3.76 g(7%) |
| 70. KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading - Vitamin B6 |
| 0.221 mg of Vitamin B6 per 100g (11% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.221 mg(11%) | 239(12%) | 5.39(4%) | 14.22(22%) | 22.3(40%) |
| Typical Serving Amount : 1 drumstick, with skin (or 75g): |
| 0.17 mg(9%) | 179.25 kcal(9%) | 4.04 g(3%) | 10.67 g(16%) | 16.73 g(30%) |
| Other Serving Size : 1 drumstick, without skin (or 57g): |
| 0.13 mg(7%) | 136.23 kcal(7%) | 3.07 g(2%) | 8.11 g(12%) | 12.71 g(23%) |
| Other Serving Size : 1 drumstick, bone and skin removed (or 40g): |
| 0.09 mg(5%) | 95.6 kcal(5%) | 2.16 g(2%) | 5.69 g(9%) | 8.92 g(16%) |
| 71. Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) - Vitamin B6 |
| 0.22 mg of Vitamin B6 per 100g (11% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.22 mg(11%) | 291(15%) | 10.61(8%) | 18.04(28%) | 20.32(36%) |
| Typical Serving Amount : 2 pieces (or 148g): |
| 0.33 mg(17%) | 430.68 kcal(22%) | 15.7 g(12%) | 26.7 g(41%) | 30.07 g(54%) |
| 72. Fast foods, corn on the cob with butter - Vitamin B6 |
| 0.22 mg of Vitamin B6 per 100g (11% RDA) |
| Nutritional Value = 15 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.22 mg(11%) | 106(5%) | 21.88(17%) | 2.35(4%) | 3.06(5%) |
| Typical Serving Amount : 1 ear (or 146g): |
| 0.32 mg(16%) | 154.76 kcal(8%) | 31.94 g(25%) | 3.43 g(5%) | 4.47 g(8%) |
| 73. KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading - Vitamin B6 |
| 0.215 mg of Vitamin B6 per 100g (11% RDA) |
| Nutritional Value = 13 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.215 mg(11%) | 309(15%) | 10.3(8%) | 22.14(34%) | 17.17(31%) |
| Typical Serving Amount : 1 thigh, with skin (or 152g): |
| 0.33 mg(17%) | 469.68 kcal(23%) | 15.66 g(12%) | 33.65 g(52%) | 26.1 g(47%) |
| Other Serving Size : 1 thigh, without skin (or 91g): |
| 0.2 mg(10%) | 281.19 kcal(14%) | 9.37 g(7%) | 20.15 g(31%) | 15.62 g(28%) |
| Other Serving Size : 1 thigh, bone and skin removed (or 72g): |
| 0.15 mg(8%) | 222.48 kcal(11%) | 7.42 g(6%) | 15.94 g(25%) | 12.36 g(22%) |
| 74. Fast foods, cheeseburger; double, regular patty; with condiments - Vitamin B6 |
| 0.214 mg of Vitamin B6 per 100g (11% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.214 mg(11%) | 282(14%) | 17.97(14%) | 16.18(25%) | 16.24(29%) |
| Typical Serving Amount : 1 sandwich (or 155g): |
| 0.33 mg(17%) | 437.1 kcal(22%) | 27.85 g(21%) | 25.08 g(39%) | 25.17 g(45%) |
| 75. Fast foods, cheeseburger; triple, regular patty; plain - Vitamin B6 |
| 0.211 mg of Vitamin B6 per 100g (11% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.211 mg(11%) | 310(16%) | 16.16(12%) | 19.17(29%) | 18.2(33%) |
| Typical Serving Amount : 1 item (or 249g): |
| 0.53 mg(27%) | 771.9 kcal(39%) | 40.24 g(31%) | 47.73 g(73%) | 45.32 g(81%) |
| 76. KENTUCKY FRIED CHICKEN, Potato Wedges, analyzed prior to January 2007 - Vitamin B6 |
| 0.21 mg of Vitamin B6 per 100g (11% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.21 mg(11%) | 283(14%) | 33.55(26%) | 14.77(23%) | 4.05(7%) |
| Typical Serving Amount : 1 package (or 134g): |
| 0.28 mg(14%) | 379.22 kcal(19%) | 44.96 g(35%) | 19.79 g(30%) | 5.43 g(10%) |
| Other Serving Size : 10 wedges (or 123g): |
| 0.26 mg(13%) | 348.09 kcal(17%) | 41.27 g(32%) | 18.17 g(28%) | 4.98 g(9%) |
| 77. POPEYES, Batter Fries, analyzed prior to December 2006 - Vitamin B6 |
| 0.21 mg of Vitamin B6 per 100g (11% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.21 mg(11%) | 302(15%) | 35.06(27%) | 16.2(25%) | 4.03(7%) |
| Typical Serving Amount : 1 package (or 101g): |
| 0.21 mg(11%) | 305.02 kcal(15%) | 35.41 g(27%) | 16.36 g(25%) | 4.07 g(7%) |
| Other Serving Size : 10 pieces (or 26g): |
| 0.05 mg(3%) | 78.52 kcal(4%) | 9.12 g(7%) | 4.21 g(6%) | 1.05 g(2%) |
| 78. KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading - Vitamin B6 |
| 0.204 mg of Vitamin B6 per 100g (10% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.204 mg(10%) | 274(14%) | 7.96(6%) | 17.73(27%) | 20.62(37%) |
| Typical Serving Amount : 1 drumstick, with skin (or 81g): |
| 0.17 mg(9%) | 221.94 kcal(11%) | 6.45 g(5%) | 14.36 g(22%) | 16.7 g(30%) |
| Other Serving Size : 1 drumstick, without skin (or 57g): |
| 0.12 mg(6%) | 156.18 kcal(8%) | 4.54 g(3%) | 10.11 g(16%) | 11.75 g(21%) |
| Other Serving Size : 1 drumstick, bone and skin removed (or 41g): |
| 0.08 mg(4%) | 112.34 kcal(6%) | 3.26 g(3%) | 7.27 g(11%) | 8.45 g(15%) |
| 79. Fast foods, hamburger; double, regular, patty; plain - Vitamin B6 |
| 0.203 mg of Vitamin B6 per 100g (10% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.203 mg(10%) | 295(15%) | 24.1(19%) | 14.36(22%) | 17.08(31%) |
| Typical Serving Amount : 1 item (or 120g): |
| 0.24 mg(12%) | 354 kcal(18%) | 28.92 g(22%) | 17.23 g(27%) | 20.5 g(37%) |
| 80. Fast foods, taco salad with chili con carne - Vitamin B6 |
| 0.2 mg of Vitamin B6 per 100g (10% RDA) |
| Nutritional Value = 15 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.2 mg(10%) | 111(6%) | 10.18(8%) | 5.03(8%) | 6.67(12%) |
| Typical Serving Amount : 1.5 cup (or 261g): |
| 0.52 mg(26%) | 289.71 kcal(14%) | 26.57 g(20%) | 13.13 g(20%) | 17.41 g(31%) |
| 81. Fast foods, salad, vegetable, tossed, without dressing, with chicken - Vitamin B6 |
| 0.2 mg of Vitamin B6 per 100g (10% RDA) |
| Nutritional Value = 17 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.2 mg(10%) | 48(2%) | 1.71(1%) | 1(2%) | 8(14%) |
| Typical Serving Amount : 1.5 cup (or 218g): |
| 0.44 mg(22%) | 104.64 kcal(5%) | 3.73 g(3%) | 2.18 g(3%) | 17.44 g(31%) |
| 82. Fast foods, burrito, with beans and beef - Vitamin B6 |
| 0.197 mg of Vitamin B6 per 100g (10% RDA) |
| Nutritional Value = 15 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.197 mg(10%) | 191(10%) | 19.52(15%) | 7.47(11%) | 11.52(21%) |
| Typical Serving Amount : 1 item (or 241g): |
| 0.47 mg(24%) | 460.31 kcal(23%) | 47.04 g(36%) | 18 g(28%) | 27.76 g(50%) |
| 83. Fast foods, egg, scrambled - Vitamin B6 |
| 0.19 mg of Vitamin B6 per 100g (10% RDA) |
| Nutritional Value = 15 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.19 mg(10%) | 212(11%) | 2.08(2%) | 16.18(25%) | 13.84(25%) |
| Typical Serving Amount : 2 eggs (or 94g): |
| 0.18 mg(9%) | 199.28 kcal(10%) | 1.96 g(2%) | 15.21 g(23%) | 13.01 g(23%) |
| 84. Fast foods, roast beef sandwich, plain - Vitamin B6 |
| 0.19 mg of Vitamin B6 per 100g (10% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.19 mg(10%) | 249(12%) | 24.06(19%) | 9.9(15%) | 15.47(28%) |
| Typical Serving Amount : 1 sandwich (or 139g): |
| 0.26 mg(13%) | 346.11 kcal(17%) | 33.44 g(26%) | 13.76 g(21%) | 21.5 g(38%) |
| 85. Sandwiches and burgers, roast beef sandwich with cheese - Vitamin B6 |
| 0.19 mg of Vitamin B6 per 100g (10% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.19 mg(10%) | 269(13%) | 25.78(20%) | 10.23(16%) | 18.31(33%) |
| Typical Serving Amount : 1 sandwich (or 176g): |
| 0.33 mg(17%) | 473.44 kcal(24%) | 45.37 g(35%) | 18 g(28%) | 32.23 g(58%) |
| 86. WENDY'S, CLASSIC DOUBLE, with cheese - Vitamin B6 |
| 0.189 mg of Vitamin B6 per 100g (9% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.189 mg(9%) | 241(12%) | 11.71(9%) | 14.2(22%) | 16.52(30%) |
| Typical Serving Amount : 1 item (or 310g): |
| 0.59 mg(30%) | 747.1 kcal(37%) | 36.3 g(28%) | 44.02 g(68%) | 51.21 g(91%) |
| 87. WENDY'S, Homestyle Chicken Fillet Sandwich - Vitamin B6 |
| 0.189 mg of Vitamin B6 per 100g (9% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.189 mg(9%) | 214(11%) | 21.55(17%) | 8.1(12%) | 13.78(25%) |
| Typical Serving Amount : 1 item (or 230g): |
| 0.43 mg(22%) | 492.2 kcal(25%) | 49.57 g(38%) | 18.63 g(29%) | 31.69 g(57%) |
| 88. Fast foods, cheeseburger; double, regular patty; plain - Vitamin B6 |
| 0.187 mg of Vitamin B6 per 100g (9% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.187 mg(9%) | 308(15%) | 20.8(16%) | 17.4(27%) | 17.16(31%) |
| Typical Serving Amount : 1 item (or 149g): |
| 0.28 mg(14%) | 458.92 kcal(23%) | 30.99 g(24%) | 25.93 g(40%) | 25.57 g(46%) |
| 89. Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise - Vitamin B6 |
| 0.186 mg of Vitamin B6 per 100g (9% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.186 mg(9%) | 268(13%) | 17.73(14%) | 15.8(24%) | 13.69(24%) |
| Typical Serving Amount : 1 sandwich (or 215g): |
| 0.4 mg(20%) | 576.2 kcal(29%) | 38.12 g(29%) | 33.97 g(52%) | 29.43 g(53%) |
| 90. WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single - Vitamin B6 |
| 0.186 mg of Vitamin B6 per 100g (9% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.186 mg(9%) | 268(13%) | 17.73(14%) | 15.8(24%) | 13.69(24%) |
| Typical Serving Amount : 1 sandwich (or 215g): |
| 0.4 mg(20%) | 576.2 kcal(29%) | 38.12 g(29%) | 33.97 g(52%) | 29.43 g(53%) |
| 91. McDONALD'S, Scrambled Eggs - Vitamin B6 |
| 0.182 mg of Vitamin B6 per 100g (9% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.182 mg(9%) | 193(10%) | 1.85(1%) | 14.69(23%) | 15.06(27%) |
| Typical Serving Amount : 2 eggs 3.6 oz (or 102g): |
| 0.19 mg(10%) | 196.86 kcal(10%) | 1.89 g(1%) | 14.98 g(23%) | 15.36 g(27%) |
| 92. BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese - Vitamin B6 |
| 0.182 mg of Vitamin B6 per 100g (9% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.182 mg(9%) | 322(16%) | 17.65(14%) | 22.48(35%) | 12.31(22%) |
| Typical Serving Amount : 1 item (or 151g): |
| 0.27 mg(14%) | 486.22 kcal(24%) | 26.65 g(21%) | 33.94 g(52%) | 18.59 g(33%) |
| 93. BURGER KING, CROISSAN'WICH with Sausage and Cheese - Vitamin B6 |
| 0.182 mg of Vitamin B6 per 100g (9% RDA) |
| Nutritional Value = 13 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.182 mg(9%) | 376(19%) | 23(18%) | 25.45(39%) | 13.73(25%) |
| Typical Serving Amount : 1 item (or 131g): |
| 0.24 mg(12%) | 492.56 kcal(25%) | 30.13 g(23%) | 33.34 g(51%) | 17.99 g(32%) |
| 94. Fast foods, nachos, with cheese - Vitamin B6 |
| 0.18 mg of Vitamin B6 per 100g (9% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.18 mg(9%) | 306(15%) | 32.15(25%) | 16.77(26%) | 8.05(14%) |
| Typical Serving Amount : 1 portion (6-8 nachos) (or 113g): |
| 0.2 mg(10%) | 345.78 kcal(17%) | 36.33 g(28%) | 18.95 g(29%) | 9.1 g(16%) |
| 95. Fast foods, nachos, with cheese and jalapeno peppers - Vitamin B6 |
| 0.18 mg of Vitamin B6 per 100g (9% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.18 mg(9%) | 298(15%) | 29.45(23%) | 16.74(26%) | 8.24(15%) |
| Typical Serving Amount : 1 portion (6-8 nachos) (or 204g): |
| 0.37 mg(19%) | 607.92 kcal(30%) | 60.08 g(46%) | 34.15 g(53%) | 16.81 g(30%) |
| 96. Fast foods, chicken fillet sandwich, with cheese - Vitamin B6 |
| 0.18 mg of Vitamin B6 per 100g (9% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.18 mg(9%) | 277(14%) | 18.24(14%) | 17(26%) | 12.9(23%) |
| Typical Serving Amount : 1 sandwich (or 228g): |
| 0.41 mg(21%) | 631.56 kcal(32%) | 41.59 g(32%) | 38.76 g(60%) | 29.41 g(53%) |
| 97. Sandwiches and burgers, steak sandwich - Vitamin B6 |
| 0.18 mg of Vitamin B6 per 100g (9% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.18 mg(9%) | 225(11%) | 25.47(20%) | 6.9(11%) | 14.87(27%) |
| Typical Serving Amount : 1 sandwich (or 204g): |
| 0.37 mg(19%) | 459 kcal(23%) | 51.96 g(40%) | 14.08 g(22%) | 30.33 g(54%) |
| 98. TACO BELL, Nachos - Vitamin B6 |
| 0.178 mg of Vitamin B6 per 100g (9% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.178 mg(9%) | 366(18%) | 36.38(28%) | 22.17(34%) | 5.15(9%) |
| Typical Serving Amount : 1 item (or 99g): |
| 0.18 mg(9%) | 362.34 kcal(18%) | 36.02 g(28%) | 21.95 g(34%) | 5.1 g(9%) |
| 99. McDONALD'S, BIG BREAKFAST - Vitamin B6 |
| 0.174 mg of Vitamin B6 per 100g (9% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.174 mg(9%) | 285(14%) | 17.5(13%) | 19.37(30%) | 10.16(18%) |
| Typical Serving Amount : 1 item 9.5 oz (or 269g): |
| 0.47 mg(24%) | 766.65 kcal(38%) | 47.08 g(36%) | 52.11 g(80%) | 27.33 g(49%) |
| 100. TACO BELL, Nachos Supreme - Vitamin B6 |
| 0.173 mg of Vitamin B6 per 100g (9% RDA) |
| Nutritional Value = 15 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.173 mg(9%) | 246(12%) | 23.09(18%) | 13.65(21%) | 7.59(14%) |
| Typical Serving Amount : 1 item (or 195g): |
| 0.34 mg(17%) | 479.7 kcal(24%) | 45.03 g(35%) | 26.62 g(41%) | 14.8 g(26%) |
