Welcome to the list of the top 100 fast foods highest in vitamin b6 content. Where the amount of vitamin b6 ranges from 1.09 mg to 0.173 mg per 100g. The top fast food is McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing with the highest vitamin b6 content, which in 100g contains 1.09 mg of vitamin b6.

The total recommended daily allowance or RDA for vitamin b6 is 2 mg. For the 100g serving of McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing, the RDA vitamin b6 percentage is 55 %. Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing has a nutritional value score of 15 out of 100.Comparing the vitamin b6 content and the nutritional density in 100g for McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing; We class this as a high vitamin b6 content item compared with all foods in our database.In terms of overall nutritional value we class this as an item with a medium nutritional density value from our list of fast foods high in vitamin b6.





Other important and vitamin b6 related nutrients are Calories, Protein, Fat and Carbohydrate. For this 100g serving for McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing, which is the top of the fast foods list for vitamin b6 content in your diet, the amount of Calories is 319 kcal (16% RDA), the amount of Protein is 3.56 g (6% RDA), the amount of Fat is 31.5 g (48% RDA) and the amount of Carbohydrate is 6.85 g (5% RDA). The nutritional content and facts for 100g, which includes Calories, Protein, Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the vitamin b6 content in McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing from the list of fast foods.

vitamin b6 and nutrition facts in fast foods per 100g

Top Twenty List - Highest vitamin b6 Content per 100g

Below is a basic list for vitamin b6 in fast foods for the top 20 fast foods. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing 1.09mg (55%RDA)
2. Fast foods, cheeseburger; single, regular patty, with condiments and vegetables 0.956mg (48%RDA)
3. WENDY'S, Jr. Hamburger, with cheese 0.956mg (48%RDA)
4. McDONALD'S, Peanuts (for Sundaes) 0.728mg (36%RDA)
5. POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed 0.54mg (27%RDA)
6. McDONALD'S, Chicken SELECTS Premium Breast Strips 0.52mg (26%RDA)
7. KENTUCKY FRIED CHICKEN, Popcorn Chicken 0.502mg (25%RDA)
8. POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed 0.492mg (25%RDA)
9. POPEYES, Mild Chicken Strips, analyzed 2006 0.486mg (24%RDA)
10. Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed 0.477mg (24%RDA)
11. KENTUCKY FRIED CHICKEN, Crispy Chicken Strips 0.474mg (24%RDA)
12. Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed 0.454mg (23%RDA)
13. Fast foods, chicken tenders 0.448mg (22%RDA)
14. POPEYES, Spicy Chicken Strips, analyzed 2006 0.426mg (21%RDA)
15. KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed 0.416mg (21%RDA)
16. KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed 0.416mg (21%RDA)
17. KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed 0.41mg (21%RDA)
18. KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed 0.401mg (20%RDA)
19. POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading 0.4mg (20%RDA)
20. McDONALD'S, Chicken McNUGGETS 0.398mg (20%RDA)

Highest Amount of vitamin b6 per Serving

Please remember that the above gives an accurate value in 100g for high vitamin b6 foods in your diet. You should also take into account portion sizes when you are considering the vitamin b6 nutritional content.

The food with the highest vitamin b6 content per typical serving is WENDY'S, Jr. Hamburger, with cheese which contains 1.23 mg in 1 item (or 129 g). The percentage of the recommended daily value for this serving is 62 %. For this serving the Calories content is 330.24 kcal (17% RDA), the Protein content is 16.85 g (30% RDA), the Fat content is 14.84 g (23% RDA) and the Carbohydrate content is 32.21 g (25% RDA).

Milligrams of vitamin b6 in fast foods (per 100g)

The list below gives the total vitamin b6 content in the top items from the general description 'fast foods' each of which show the vitamin b6 amount as well as Calories, Protein, Fat and Carbohydrate. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

fast foods vitamin b6 per 100g

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing vitamin b6 which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of high content of vitamin b6 in foods


List of Fast foods High in vitamin b6 Content per 100g

1. McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing - Vitamin B6
1.09 mg of Vitamin B6 per 100g (55% RDA)
Nutritional Value = 15 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.09 mg(55%) 319(16%)6.85(5%)31.5(48%)3.56(6%)
Typical Serving Amount : 2 fl oz (or 59g):
0.64 mg(32%)188.21 kcal(9%)4.04 g(3%)18.59 g(29%)2.1 g(4%)
2. Fast foods, cheeseburger; single, regular patty, with condiments and vegetables - Vitamin B6
0.956 mg of Vitamin B6 per 100g (48% RDA)
Nutritional Value = 14 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.956 mg(48%) 254(13%)24.97(19%)11.5(18%)13.06(23%)
Typical Serving Amount : 1 sandwich (or 115g):
1.1 mg(55%)292.1 kcal(15%)28.72 g(22%)13.23 g(20%)15.02 g(27%)
3. WENDY'S, Jr. Hamburger, with cheese - Vitamin B6
0.956 mg of Vitamin B6 per 100g (48% RDA)
Nutritional Value = 14 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.956 mg(48%) 256(13%)24.97(19%)11.5(18%)13.06(23%)
Typical Serving Amount : 1 item (or 129g):
1.23 mg(62%)330.24 kcal(17%)32.21 g(25%)14.84 g(23%)16.85 g(30%)
4. McDONALD'S, Peanuts (for Sundaes) - Vitamin B6
0.728 mg of Vitamin B6 per 100g (36% RDA)
Nutritional Value = 14 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.728 mg(36%) 640(32%)16.23(12%)52.91(81%)28.04(50%)
Typical Serving Amount : .3 oz (or 7g):
0.05 mg(3%)44.8 kcal(2%)1.14 g(1%)3.7 g(6%)1.96 g(4%)
5. POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed - Vitamin B6
0.54 mg of Vitamin B6 per 100g (27% RDA)
Nutritional Value = 14 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.54 mg(27%) 156(8%)1.34(1%)4.37(7%)27.72(50%)
Typical Serving Amount : 1 breast, without skin (or 129g):
0.7 mg(35%)201.24 kcal(10%)1.73 g(1%)5.64 g(9%)35.76 g(64%)
Other Serving Size : 1 breast, bone and skin removed (or 111g):
0.6 mg(30%)173.16 kcal(9%)1.49 g(1%)4.85 g(7%)30.77 g(55%)
6. McDONALD'S, Chicken SELECTS Premium Breast Strips - Vitamin B6
0.52 mg of Vitamin B6 per 100g (26% RDA)
Nutritional Value = 14 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.52 mg(26%) 303(15%)17.83(14%)18.08(28%)17.23(31%)
Typical Serving Amount : 3 pieces 4.4 oz (or 124g):
0.64 mg(32%)375.72 kcal(19%)22.11 g(17%)22.42 g(34%)21.37 g(38%)
Other Serving Size : 5 pieces 7.3 oz (or 206g):
1.07 mg(54%)624.18 kcal(31%)36.73 g(28%)37.24 g(57%)35.49 g(63%)
7. KENTUCKY FRIED CHICKEN, Popcorn Chicken - Vitamin B6
0.502 mg of Vitamin B6 per 100g (25% RDA)
Nutritional Value = 14 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.502 mg(25%) 351(18%)21.18(16%)21.74(33%)17.67(32%)
Typical Serving Amount : 1 piece (or 6.4g):
0.03 mg(2%)22.46 kcal(1%)1.36 g(1%)1.39 g(2%)1.13 g(2%)
Other Serving Size : 10 pieces (or 56g):
0.28 mg(14%)196.56 kcal(10%)11.86 g(9%)12.17 g(19%)9.9 g(18%)
8. POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed - Vitamin B6
0.492 mg of Vitamin B6 per 100g (25% RDA)
Nutritional Value = 14 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.492 mg(25%) 229(11%)3.62(3%)10.97(17%)28.92(52%)
Typical Serving Amount : 1 wing, without skin (or 32g):
0.16 mg(8%)73.28 kcal(4%)1.16 g(1%)3.51 g(5%)9.25 g(17%)
Other Serving Size : 1 wing, bone and skin removed (or 20g):
0.1 mg(5%)45.8 kcal(2%)0.72 g(1%)2.19 g(3%)5.78 g(10%)
9. POPEYES, Mild Chicken Strips, analyzed 2006 - Vitamin B6
0.486 mg of Vitamin B6 per 100g (24% RDA)
Nutritional Value = 14 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.486 mg(24%) 271(14%)19.31(15%)13.01(20%)19.2(34%)
Typical Serving Amount : 1 strip (or 54g):
0.26 mg(13%)146.34 kcal(7%)10.43 g(8%)7.03 g(11%)10.37 g(19%)
10. Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed - Vitamin B6
0.477 mg of Vitamin B6 per 100g (24% RDA)
Nutritional Value = 15 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.477 mg(24%) 152(8%)0.59(0%)4.5(7%)27.24(49%)
Typical Serving Amount : 1 breast, without skin (or 136g):
0.65 mg(33%)206.72 kcal(10%)0.8 g(1%)6.12 g(9%)37.05 g(66%)
Other Serving Size : 1 breast, bone and skin removed (or 118g):
0.56 mg(28%)179.36 kcal(9%)0.7 g(1%)5.31 g(8%)32.14 g(57%)
11. KENTUCKY FRIED CHICKEN, Crispy Chicken Strips - Vitamin B6
0.474 mg of Vitamin B6 per 100g (24% RDA)
Nutritional Value = 14 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.474 mg(24%) 274(14%)13.66(11%)15.42(24%)20.25(36%)
Typical Serving Amount : 1 strip (or 47g):
0.22 mg(11%)128.78 kcal(6%)6.42 g(5%)7.25 g(11%)9.52 g(17%)
12. Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed - Vitamin B6
0.454 mg of Vitamin B6 per 100g (23% RDA)
Nutritional Value = 14 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.454 mg(23%) 228(11%)3.11(2%)11.24(17%)28.49(51%)
Typical Serving Amount : 1 wing, wing with skin (or 65g):
0.3 mg(15%)148.2 kcal(7%)2.02 g(2%)7.31 g(11%)18.52 g(33%)
Other Serving Size : 1 wing, bone and skin removed (or 27g):
0.12 mg(6%)61.56 kcal(3%)0.84 g(1%)3.03 g(5%)7.69 g(14%)
13. Fast foods, chicken tenders - Vitamin B6
0.448 mg of Vitamin B6 per 100g (22% RDA)
Nutritional Value = 14 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.448 mg(22%) 299(15%)16.21(12%)18.13(28%)17.63(31%)
Typical Serving Amount : 4 pieces (or 62g):
0.28 mg(14%)185.38 kcal(9%)10.05 g(8%)11.24 g(17%)10.93 g(20%)
Other Serving Size : 5 pieces (or 77g):
0.34 mg(17%)230.23 kcal(12%)12.48 g(10%)13.96 g(21%)13.58 g(24%)
Other Serving Size : 6 pieces (or 92g):
0.41 mg(21%)275.08 kcal(14%)14.91 g(11%)16.68 g(26%)16.22 g(29%)
Other Serving Size : 8 pieces (or 123g):
0.55 mg(28%)367.77 kcal(18%)19.94 g(15%)22.3 g(34%)21.68 g(39%)
14. POPEYES, Spicy Chicken Strips, analyzed 2006 - Vitamin B6
0.426 mg of Vitamin B6 per 100g (21% RDA)
Nutritional Value = 14 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.426 mg(21%) 253(13%)18.52(14%)11.2(17%)19.61(35%)
Typical Serving Amount : 1 strip (or 53g):
0.23 mg(12%)134.09 kcal(7%)9.82 g(8%)5.94 g(9%)10.39 g(19%)
15. KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed - Vitamin B6
0.416 mg of Vitamin B6 per 100g (21% RDA)
Nutritional Value = 14 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.416 mg(21%) 153(8%)0.25(0%)4.82(7%)27.25(49%)
Typical Serving Amount : 1 breast, without skin (or 140g):
0.58 mg(29%)214.2 kcal(11%)0.35 g(0%)6.75 g(10%)38.15 g(68%)
Other Serving Size : 1 breast, bone and skin removed (or 121g):
0.5 mg(25%)185.13 kcal(9%)0.3 g(0%)5.83 g(9%)32.97 g(59%)
16. KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed - Vitamin B6
0.416 mg of Vitamin B6 per 100g (21% RDA)
Nutritional Value = 14 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.416 mg(21%) 146(7%)0.17(0%)4.3(7%)26.76(48%)
Typical Serving Amount : 1 breast, without skin (or 145g):
0.6 mg(30%)211.7 kcal(11%)0.25 g(0%)6.24 g(10%)38.8 g(69%)
Other Serving Size : 1 breast, bone and skin removed (or 127g):
0.53 mg(27%)185.42 kcal(9%)0.22 g(0%)5.46 g(8%)33.99 g(61%)
17. KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed - Vitamin B6
0.41 mg of Vitamin B6 per 100g (21% RDA)
Nutritional Value = 14 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.41 mg(21%) 218(11%)2.75(2%)10.62(16%)27.88(50%)
Typical Serving Amount : 1 wing, without skin (or 44g):
0.18 mg(9%)95.92 kcal(5%)1.21 g(1%)4.67 g(7%)12.27 g(22%)
Other Serving Size : 1 wing, bone and skin removed (or 30g):
0.12 mg(6%)65.4 kcal(3%)0.83 g(1%)3.19 g(5%)8.36 g(15%)
18. KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed - Vitamin B6
0.401 mg of Vitamin B6 per 100g (20% RDA)
Nutritional Value = 14 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.401 mg(20%) 236(12%)2.97(2%)12.13(19%)28.67(51%)
Typical Serving Amount : 1 wing, without skin (or 44g):
0.18 mg(9%)103.84 kcal(5%)1.31 g(1%)5.34 g(8%)12.61 g(23%)
Other Serving Size : 1 wing, bone and skin removed (or 29g):
0.12 mg(6%)68.44 kcal(3%)0.86 g(1%)3.52 g(5%)8.31 g(15%)
19. POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading - Vitamin B6
0.4 mg of Vitamin B6 per 100g (20% RDA)
Nutritional Value = 14 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.4 mg(20%) 265(13%)9.17(7%)15.54(24%)22.14(40%)
Typical Serving Amount : 1 breast, with skin (or 192g):
0.77 mg(39%)508.8 kcal(25%)17.61 g(14%)29.84 g(46%)42.51 g(76%)
Other Serving Size : 1 breast, bone and skin removed (or 111g):
0.44 mg(22%)294.15 kcal(15%)10.18 g(8%)17.25 g(27%)24.58 g(44%)
Other Serving Size : 1 breast, without skin (or 129g):
0.52 mg(26%)341.85 kcal(17%)11.83 g(9%)20.05 g(31%)28.56 g(51%)
20. McDONALD'S, Chicken McNUGGETS - Vitamin B6
0.398 mg of Vitamin B6 per 100g (20% RDA)
Nutritional Value = 14 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.398 mg(20%) 302(15%)15.09(12%)19.81(30%)15.79(28%)
Typical Serving Amount : 4 pieces (or 64g):
0.25 mg(13%)193.28 kcal(10%)9.66 g(7%)12.68 g(20%)10.11 g(18%)
Other Serving Size : 6 pieces (or 95g):
0.38 mg(19%)286.9 kcal(14%)14.34 g(11%)18.82 g(29%)15 g(27%)
Other Serving Size : 10 pieces (or 159g):
0.63 mg(32%)480.18 kcal(24%)23.99 g(18%)31.5 g(48%)25.11 g(45%)
21. WENDY'S, French Fries - Vitamin B6
0.387 mg of Vitamin B6 per 100g (19% RDA)
Nutritional Value = 14 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.387 mg(19%) 301(15%)39.73(31%)14.1(22%)3.73(7%)
Typical Serving Amount : 1 kid's meal Serving (or 71g):
0.27 mg(14%)213.71 kcal(11%)28.21 g(22%)10.01 g(15%)2.65 g(5%)
Other Serving Size : 1 small Serving (or 113g):
0.44 mg(22%)340.13 kcal(17%)44.89 g(35%)15.93 g(25%)4.21 g(8%)
Other Serving Size : 1 medium Serving (or 142g):
0.55 mg(28%)427.42 kcal(21%)56.42 g(43%)20.02 g(31%)5.3 g(9%)
Other Serving Size : 1 large Serving (or 184g):
0.71 mg(36%)553.84 kcal(28%)73.1 g(56%)25.94 g(40%)6.86 g(12%)
22. McDONALD'S, French Fries - Vitamin B6
0.38 mg of Vitamin B6 per 100g (19% RDA)
Nutritional Value = 14 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.38 mg(19%) 323(16%)42.58(33%)15.47(24%)3.41(6%)
Typical Serving Amount : 1 small serving (or 71g):
0.27 mg(14%)229.33 kcal(11%)30.23 g(23%)10.98 g(17%)2.42 g(4%)
Other Serving Size : 1 medium serving (or 117g):
0.44 mg(22%)377.91 kcal(19%)49.82 g(38%)18.1 g(28%)3.99 g(7%)
Other Serving Size : 1 large serving (or 154g):
0.59 mg(30%)497.42 kcal(25%)65.57 g(50%)23.82 g(37%)5.25 g(9%)
Other Serving Size : 1 kids serving (or 31g):
0.12 mg(6%)100.13 kcal(5%)13.2 g(10%)4.8 g(7%)1.06 g(2%)
23. Fast foods, cheeseburger; single, regular patty, with condiments - Vitamin B6
0.374 mg of Vitamin B6 per 100g (19% RDA)
Nutritional Value = 14 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.374 mg(19%) 270(14%)25.46(20%)12.9(20%)13.49(24%)
Typical Serving Amount : 1 item (or 127g):
0.47 mg(24%)342.9 kcal(17%)32.33 g(25%)16.38 g(25%)17.13 g(31%)
24. Fast foods, potato, french fried in vegetable oil - Vitamin B6
0.372 mg of Vitamin B6 per 100g (19% RDA)
Nutritional Value = 14 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.372 mg(19%) 312(16%)41.44(32%)14.73(23%)3.43(6%)
Typical Serving Amount : 1 serving small (or 71g):
0.26 mg(13%)221.52 kcal(11%)29.42 g(23%)10.46 g(16%)2.44 g(4%)
Other Serving Size : 1 serving medium (or 117g):
0.44 mg(22%)365.04 kcal(18%)48.48 g(37%)17.23 g(27%)4.01 g(7%)
Other Serving Size : 1 serving large (or 154g):
0.57 mg(29%)480.48 kcal(24%)63.82 g(49%)22.68 g(35%)5.28 g(9%)
25. Fast Foods, Fried Chicken, Breast, meat and skin and breading - Vitamin B6
0.361 mg of Vitamin B6 per 100g (18% RDA)
Nutritional Value = 14 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.361 mg(18%) 252(13%)7.79(6%)14.8(23%)21.91(39%)
Typical Serving Amount : 1 breast, with skin (or 199g):
0.72 mg(36%)501.48 kcal(25%)15.5 g(12%)29.45 g(45%)43.6 g(78%)
Other Serving Size : 1 breast, without skin (or 136g):
0.49 mg(25%)342.72 kcal(17%)10.59 g(8%)20.13 g(31%)29.8 g(53%)
Other Serving Size : 1 breast, bone and skin removed (or 118g):
0.43 mg(22%)297.36 kcal(15%)9.19 g(7%)17.46 g(27%)25.85 g(46%)
26. McDONALD'S, Sausage Burrito - Vitamin B6
0.361 mg of Vitamin B6 per 100g (18% RDA)
Nutritional Value = 14 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.361 mg(18%) 262(13%)21.39(16%)15.15(23%)11.54(21%)
Typical Serving Amount : 1 item 3.993 oz (or 113g):
0.41 mg(21%)296.06 kcal(15%)24.17 g(19%)17.12 g(26%)13.04 g(23%)
27. Fast foods, chicken, breaded and fried, light meat (breast or wing) - Vitamin B6
0.35 mg of Vitamin B6 per 100g (18% RDA)
Nutritional Value = 14 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.35 mg(18%) 303(15%)12.01(9%)18.11(28%)21.91(39%)
Typical Serving Amount : 2 pieces (or 163g):
0.57 mg(29%)493.89 kcal(25%)19.58 g(15%)29.52 g(45%)35.71 g(64%)
28. BURGER KING, Chicken Strips - Vitamin B6
0.349 mg of Vitamin B6 per 100g (17% RDA)
Nutritional Value = 14 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.349 mg(17%) 320(16%)17.55(14%)20.89(32%)15.42(28%)
Typical Serving Amount : 1 strip (or 14.3g):
0.05 mg(3%)45.76 kcal(2%)2.51 g(2%)2.99 g(5%)2.21 g(4%)
Other Serving Size : 3 pieces (or 43g):
0.15 mg(8%)137.6 kcal(7%)7.55 g(6%)8.98 g(14%)6.63 g(12%)
Other Serving Size : 5 pieces (or 71g):
0.25 mg(13%)227.2 kcal(11%)12.46 g(10%)14.83 g(23%)10.95 g(20%)
29. KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading - Vitamin B6
0.337 mg of Vitamin B6 per 100g (17% RDA)
Nutritional Value = 14 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.337 mg(17%) 221(11%)5.53(4%)12.03(19%)22.54(40%)
Typical Serving Amount : 1 breast, with skin (or 201g):
0.68 mg(34%)444.21 kcal(22%)11.12 g(9%)24.18 g(37%)45.31 g(81%)
Other Serving Size : 1 breast, without skin (or 145g):
0.49 mg(25%)320.45 kcal(16%)8.02 g(6%)17.44 g(27%)32.68 g(58%)
Other Serving Size : 1 breast, bone and skin removed (or 127g):
0.43 mg(22%)280.67 kcal(14%)7.02 g(5%)15.28 g(24%)28.63 g(51%)
30. BURGER KING, French Fries - Vitamin B6
0.327 mg of Vitamin B6 per 100g (16% RDA)
Nutritional Value = 14 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.327 mg(16%) 280(14%)38.7(30%)12.48(19%)3.23(6%)
Typical Serving Amount : 1 small serving (or 74g):
0.24 mg(12%)207.2 kcal(10%)28.64 g(22%)9.24 g(14%)2.39 g(4%)
Other Serving Size : 1 medium serving (or 117g):
0.38 mg(19%)327.6 kcal(16%)45.28 g(35%)14.6 g(22%)3.78 g(7%)
Other Serving Size : 1 large serving (or 160g):
0.52 mg(26%)448 kcal(22%)61.92 g(48%)19.97 g(31%)5.17 g(9%)
31. Fast Foods, Fried Chicken, Wing, meat and skin and breading - Vitamin B6
0.32 mg of Vitamin B6 per 100g (16% RDA)
Nutritional Value = 14 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.32 mg(16%) 319(16%)10.93(8%)21.06(32%)21.34(38%)
Typical Serving Amount : 1 wing, with skin (or 63g):
0.2 mg(10%)200.97 kcal(10%)6.89 g(5%)13.27 g(20%)13.44 g(24%)
Other Serving Size : 1 wing, without skin (or 39g):
0.12 mg(6%)124.41 kcal(6%)4.26 g(3%)8.21 g(13%)8.32 g(15%)
Other Serving Size : 1 wing, bone and skin removed (or 25g):
0.08 mg(4%)79.75 kcal(4%)2.73 g(2%)5.27 g(8%)5.34 g(10%)
32. POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed - Vitamin B6
0.318 mg of Vitamin B6 per 100g (16% RDA)
Nutritional Value = 14 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.318 mg(16%) 190(10%)0.5(0%)10.27(16%)23.97(43%)
Typical Serving Amount : 1 thigh, without skin (or 73g):
0.23 mg(12%)138.7 kcal(7%)0.37 g(0%)7.5 g(12%)17.5 g(31%)
Other Serving Size : 1 thigh, bone and skin removed (or 56g):
0.18 mg(9%)106.4 kcal(5%)0.28 g(0%)5.75 g(9%)13.42 g(24%)
33. POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading - Vitamin B6
0.31 mg of Vitamin B6 per 100g (16% RDA)
Nutritional Value = 13 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.31 mg(16%) 353(18%)14.08(11%)24.08(37%)19.95(36%)
Typical Serving Amount : 1 wing, with skin (or 57g):
0.18 mg(9%)201.21 kcal(10%)8.03 g(6%)13.73 g(21%)11.37 g(20%)
Other Serving Size : 1 wing, without skin (or 32g):
0.1 mg(5%)112.96 kcal(6%)4.51 g(3%)7.71 g(12%)6.38 g(11%)
Other Serving Size : 1 wing, bone and skin removed (or 20g):
0.06 mg(3%)70.6 kcal(4%)2.82 g(2%)4.82 g(7%)3.99 g(7%)
34. KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading - Vitamin B6
0.309 mg of Vitamin B6 per 100g (15% RDA)
Nutritional Value = 13 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.309 mg(15%) 286(14%)8.69(7%)18.14(28%)21.94(39%)
Typical Serving Amount : 1 wing, with skin (or 65g):
0.2 mg(10%)185.9 kcal(9%)5.65 g(4%)11.79 g(18%)14.26 g(25%)
Other Serving Size : 1 wing, without skin (or 44g):
0.14 mg(7%)125.84 kcal(6%)3.82 g(3%)7.98 g(12%)9.65 g(17%)
Other Serving Size : 1 wing, bone and skin removed (or 30g):
0.09 mg(5%)85.8 kcal(4%)2.61 g(2%)5.44 g(8%)6.58 g(12%)
35. KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading - Vitamin B6
0.309 mg of Vitamin B6 per 100g (15% RDA)
Nutritional Value = 14 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.309 mg(15%) 268(13%)8.47(7%)16.55(25%)21.24(38%)
Typical Serving Amount : 1 breast, with skin (or 212g):
0.66 mg(33%)568.16 kcal(28%)17.96 g(14%)35.09 g(54%)45.03 g(80%)
Other Serving Size : 1 breast, without skin (or 140g):
0.43 mg(22%)375.2 kcal(19%)11.86 g(9%)23.17 g(36%)29.74 g(53%)
Other Serving Size : 1 breast, bone and skin removed (or 121g):
0.37 mg(19%)324.28 kcal(16%)10.25 g(8%)20.03 g(31%)25.7 g(46%)
36. McDONALD'S, Premium Grilled Chicken Classic Sandwich - Vitamin B6
0.306 mg of Vitamin B6 per 100g (15% RDA)
Nutritional Value = 15 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.306 mg(15%) 183(9%)22.28(17%)4.29(7%)14.16(25%)
Typical Serving Amount : 1 item 7 oz (or 200g):
0.61 mg(31%)366 kcal(18%)44.56 g(34%)8.58 g(13%)28.32 g(51%)
37. Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed - Vitamin B6
0.302 mg of Vitamin B6 per 100g (15% RDA)
Nutritional Value = 14 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.302 mg(15%) 182(9%)0.25(0%)9.88(15%)22.97(41%)
Typical Serving Amount : 1 thigh, thigh without skin (or 84g):
0.25 mg(13%)152.88 kcal(8%)0.21 g(0%)8.3 g(13%)19.29 g(34%)
Other Serving Size : 1 thigh, bone and skin removed (or 66g):
0.2 mg(10%)120.12 kcal(6%)0.17 g(0%)6.52 g(10%)15.16 g(27%)
38. POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed - Vitamin B6
0.296 mg of Vitamin B6 per 100g (15% RDA)
Nutritional Value = 14 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.296 mg(15%) 170(9%)0.04(0%)7.14(11%)26.51(47%)
Typical Serving Amount : 1 drumstick, bone and skin removed (or 44g):
0.13 mg(7%)74.8 kcal(4%)0.02 g(0%)3.14 g(5%)11.66 g(21%)
Other Serving Size : 1 drumstick, without skin (or 59g):
0.17 mg(9%)100.3 kcal(5%)0.02 g(0%)4.21 g(6%)15.64 g(28%)
39. Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise - Vitamin B6
0.296 mg of Vitamin B6 per 100g (15% RDA)
Nutritional Value = 15 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.296 mg(15%) 220(11%)19.87(15%)8.05(12%)17.19(31%)
Typical Serving Amount : 1 sandwich (or 268g):
0.79 mg(40%)589.6 kcal(29%)53.25 g(41%)21.57 g(33%)46.07 g(82%)
40. KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed - Vitamin B6
0.288 mg of Vitamin B6 per 100g (14% RDA)
Nutritional Value = 14 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.288 mg(14%) 179(9%)0(0%)9.96(15%)22.41(40%)
Typical Serving Amount : 1 thigh, without skin (or 91g):
0.26 mg(13%)162.89 kcal(8%)0 g(0%)9.06 g(14%)20.39 g(36%)
Other Serving Size : 1 thigh, bone and skin removed (or 72g):
0.21 mg(11%)128.88 kcal(6%)0 g(0%)7.17 g(11%)16.14 g(29%)
41. KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed - Vitamin B6
0.286 mg of Vitamin B6 per 100g (14% RDA)
Nutritional Value = 14 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.286 mg(14%) 176(9%)0.26(0%)9.43(15%)22.54(40%)
Typical Serving Amount : 1 thigh, without skin (or 97g):
0.28 mg(14%)170.72 kcal(9%)0.25 g(0%)9.15 g(14%)21.86 g(39%)
Other Serving Size : 1 thigh, bone and skin removed (or 79g):
0.23 mg(12%)139.04 kcal(7%)0.21 g(0%)7.45 g(11%)17.81 g(32%)
42. KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading - Vitamin B6
0.28 mg of Vitamin B6 per 100g (14% RDA)
Nutritional Value = 13 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.28 mg(14%) 337(17%)11.66(9%)23(35%)20.8(37%)
Typical Serving Amount : 1 wing, with skin (or 68g):
0.19 mg(10%)229.16 kcal(11%)7.93 g(6%)15.64 g(24%)14.14 g(25%)
Other Serving Size : 1 wing, without skin (or 44g):
0.12 mg(6%)148.28 kcal(7%)5.13 g(4%)10.12 g(16%)9.15 g(16%)
Other Serving Size : 1 wing, bone and skin removed (or 29g):
0.08 mg(4%)97.73 kcal(5%)3.38 g(3%)6.67 g(10%)6.03 g(11%)
43. Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise - Vitamin B6
0.279 mg of Vitamin B6 per 100g (14% RDA)
Nutritional Value = 15 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.279 mg(14%) 257(13%)22.61(17%)11.76(18%)15.38(27%)
Typical Serving Amount : 1 sandwich (or 271g):
0.76 mg(38%)696.47 kcal(35%)61.27 g(47%)31.87 g(49%)41.68 g(74%)
44. Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed - Vitamin B6
0.272 mg of Vitamin B6 per 100g (14% RDA)
Nutritional Value = 15 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.272 mg(14%) 172(9%)0(0%)7.41(11%)26.24(47%)
Typical Serving Amount : 1 drumstick, bone and skin removed (or 40g):
0.11 mg(6%)68.8 kcal(3%)0 g(0%)2.96 g(5%)10.5 g(19%)
Other Serving Size : 1 drumstick, drumstick without skin (or 56g):
0.15 mg(8%)96.32 kcal(5%)0 g(0%)4.15 g(6%)14.69 g(26%)
45. McDONALD'S, Sausage Patty - Vitamin B6
0.267 mg of Vitamin B6 per 100g (13% RDA)
Nutritional Value = 13 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.267 mg(13%) 405(20%)1.4(1%)39.58(61%)15.19(27%)
Typical Serving Amount : 1.5 oz (or 43g):
0.11 mg(6%)174.15 kcal(9%)0.6 g(0%)17.02 g(26%)6.53 g(12%)
46. Fast foods, cheeseburger; single, large patty; plain - Vitamin B6
0.265 mg of Vitamin B6 per 100g (13% RDA)
Nutritional Value = 14 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.265 mg(13%) 305(15%)20.8(16%)17.02(26%)17.28(31%)
Typical Serving Amount : 1 item (or 166g):
0.44 mg(22%)506.3 kcal(25%)34.53 g(27%)28.25 g(43%)28.68 g(51%)
47. Fast foods, potato, baked and topped with sour cream and chives - Vitamin B6
0.26 mg of Vitamin B6 per 100g (13% RDA)
Nutritional Value = 15 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.26 mg(13%) 130(7%)16.56(13%)7.39(11%)2.21(4%)
Typical Serving Amount : 1 piece (or 302g):
0.79 mg(40%)392.6 kcal(20%)50.01 g(38%)22.32 g(34%)6.67 g(12%)
48. WENDY'S, Chicken Nuggets - Vitamin B6
0.254 mg of Vitamin B6 per 100g (13% RDA)
Nutritional Value = 13 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.254 mg(13%) 326(16%)14.31(11%)22.55(35%)16.46(29%)
Typical Serving Amount : 5 pieces (or 68g):
0.17 mg(9%)221.68 kcal(11%)9.73 g(7%)15.33 g(24%)11.19 g(20%)
Other Serving Size : 10 pieces (or 142g):
0.36 mg(18%)462.92 kcal(23%)20.32 g(16%)32.02 g(49%)23.37 g(42%)
49. McDONALD'S, Hash Brown - Vitamin B6
0.25 mg of Vitamin B6 per 100g (13% RDA)
Nutritional Value = 14 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.25 mg(13%) 262(13%)26.3(20%)16.46(25%)2.26(4%)
Typical Serving Amount : 2 oz (or 56g):
0.14 mg(7%)146.72 kcal(7%)14.73 g(11%)9.22 g(14%)1.27 g(2%)
50. Fast foods, potato, baked and topped with cheese sauce and bacon - Vitamin B6
0.25 mg of Vitamin B6 per 100g (13% RDA)
Nutritional Value = 15 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.25 mg(13%) 151(8%)14.86(11%)8.66(13%)6.16(11%)
Typical Serving Amount : 1 piece (or 299g):
0.75 mg(38%)451.49 kcal(23%)44.43 g(34%)25.89 g(40%)18.42 g(33%)
51. Entrees, crab cake - Vitamin B6
0.249 mg of Vitamin B6 per 100g (12% RDA)
Nutritional Value = 15 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.249 mg(12%) 266(13%)8.52(7%)17.25(27%)18.75(33%)
Typical Serving Amount : 1 cake (or 60g):
0.15 mg(8%)159.6 kcal(8%)5.11 g(4%)10.35 g(16%)11.25 g(20%)
52. KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed - Vitamin B6
0.248 mg of Vitamin B6 per 100g (12% RDA)
Nutritional Value = 14 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.248 mg(12%) 175(9%)0.11(0%)7.66(12%)26.3(47%)
Typical Serving Amount : 1 drumstick, bone and skin removed (or 40g):
0.1 mg(5%)70 kcal(4%)0.04 g(0%)3.06 g(5%)10.52 g(19%)
Other Serving Size : 1 drumstick, without skin (or 57g):
0.14 mg(7%)99.75 kcal(5%)0.06 g(0%)4.37 g(7%)14.99 g(27%)
53. KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed - Vitamin B6
0.247 mg of Vitamin B6 per 100g (12% RDA)
Nutritional Value = 14 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.247 mg(12%) 170(9%)0(0%)7.43(11%)25.9(46%)
Typical Serving Amount : 1 drumstick, bone and skin removed (or 41g):
0.1 mg(5%)69.7 kcal(3%)0 g(0%)3.05 g(5%)10.62 g(19%)
Other Serving Size : 1 drumstick, without skin (or 57g):
0.14 mg(7%)96.9 kcal(5%)0 g(0%)4.24 g(7%)14.76 g(26%)
54. POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading - Vitamin B6
0.242 mg of Vitamin B6 per 100g (12% RDA)
Nutritional Value = 13 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.242 mg(12%) 313(16%)10.83(8%)21.75(33%)18.6(33%)
Typical Serving Amount : 1 thigh, with skin (or 118g):
0.29 mg(15%)369.34 kcal(18%)12.78 g(10%)25.67 g(39%)21.95 g(39%)
Other Serving Size : 1 thigh, without skin (or 73g):
0.18 mg(9%)228.49 kcal(11%)7.91 g(6%)15.88 g(24%)13.58 g(24%)
Other Serving Size : 1 thigh, bone and skin removed (or 56g):
0.14 mg(7%)175.28 kcal(9%)6.06 g(5%)12.18 g(19%)10.42 g(19%)
55. Fast foods, cheeseburger; single, large patty; with condiments and bacon - Vitamin B6
0.242 mg of Vitamin B6 per 100g (12% RDA)
Nutritional Value = 14 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.242 mg(12%) 282(14%)18.89(15%)15.86(24%)15.78(28%)
Typical Serving Amount : 1 item (or 211g):
0.51 mg(26%)595.02 kcal(30%)39.86 g(31%)33.46 g(51%)33.3 g(59%)
56. Fast foods, enchilada, with cheese - Vitamin B6
0.24 mg of Vitamin B6 per 100g (12% RDA)
Nutritional Value = 14 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.24 mg(12%) 196(10%)17.51(13%)11.56(18%)5.91(11%)
Typical Serving Amount : 1 enchilada (or 163g):
0.39 mg(20%)319.48 kcal(16%)28.54 g(22%)18.84 g(29%)9.63 g(17%)
57. Fast foods, hamburger; double, large patty; with condiments and vegetables - Vitamin B6
0.24 mg of Vitamin B6 per 100g (12% RDA)
Nutritional Value = 14 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.24 mg(12%) 239(12%)17.82(14%)11.75(18%)15.17(27%)
Typical Serving Amount : 1 sandwich (or 226g):
0.54 mg(27%)540.14 kcal(27%)40.27 g(31%)26.56 g(41%)34.28 g(61%)
58. Fast foods, hamburger, large, triple patty, with condiments - Vitamin B6
0.24 mg of Vitamin B6 per 100g (12% RDA)
Nutritional Value = 14 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.24 mg(12%) 267(13%)11.04(8%)16.01(25%)19.3(34%)
Typical Serving Amount : 1 sandwich (or 259g):
0.62 mg(31%)691.53 kcal(35%)28.59 g(22%)41.47 g(64%)49.99 g(89%)
59. Fast foods, potato, baked and topped with cheese sauce - Vitamin B6
0.24 mg of Vitamin B6 per 100g (12% RDA)
Nutritional Value = 15 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.24 mg(12%) 160(8%)15.71(12%)9.71(15%)4.94(9%)
Typical Serving Amount : 1 piece (or 296g):
0.71 mg(36%)473.6 kcal(24%)46.5 g(36%)28.74 g(44%)14.62 g(26%)
60. Fast foods, potato, baked and topped with cheese sauce and chili - Vitamin B6
0.24 mg of Vitamin B6 per 100g (12% RDA)
Nutritional Value = 15 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.24 mg(12%) 122(6%)14.14(11%)5.53(9%)5.88(11%)
Typical Serving Amount : 1 piece (or 395g):
0.95 mg(48%)481.9 kcal(24%)55.85 g(43%)21.84 g(34%)23.23 g(41%)
61. McDONALD'S, Spicy Buffalo Sauce - Vitamin B6
0.236 mg of Vitamin B6 per 100g (12% RDA)
Nutritional Value = 14 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.236 mg(12%) 142(7%)1.81(1%)15.45(24%)0.54(1%)
Typical Serving Amount : 1.5 oz (or 43g):
0.1 mg(5%)61.06 kcal(3%)0.78 g(1%)6.64 g(10%)0.23 g(0%)
62. POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading - Vitamin B6
0.235 mg of Vitamin B6 per 100g (12% RDA)
Nutritional Value = 13 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.235 mg(12%) 293(15%)9.84(8%)19.14(29%)20.44(37%)
Typical Serving Amount : 1 drumstick, with skin (or 76g):
0.18 mg(9%)222.68 kcal(11%)7.48 g(6%)14.55 g(22%)15.53 g(28%)
Other Serving Size : 1 drumstick, without skin (or 59g):
0.14 mg(7%)172.87 kcal(9%)5.81 g(4%)11.29 g(17%)12.06 g(22%)
Other Serving Size : 1 drumstick, bone and skin removed (or 44g):
0.1 mg(5%)128.92 kcal(6%)4.33 g(3%)8.42 g(13%)8.99 g(16%)
63. KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading - Vitamin B6
0.235 mg of Vitamin B6 per 100g (12% RDA)
Nutritional Value = 13 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.235 mg(12%) 260(13%)7.16(6%)17.38(27%)18.75(33%)
Typical Serving Amount : 1 thigh, with skin (or 152g):
0.36 mg(18%)395.2 kcal(20%)10.88 g(8%)26.42 g(41%)28.5 g(51%)
Other Serving Size : 1 thigh, without skin (or 97g):
0.23 mg(12%)252.2 kcal(13%)6.95 g(5%)16.86 g(26%)18.19 g(32%)
Other Serving Size : 1 thigh, bone and skin removed (or 79g):
0.19 mg(10%)205.4 kcal(10%)5.66 g(4%)13.73 g(21%)14.81 g(26%)
64. Fast Foods, Fried Chicken, Thigh, meat and skin and breading - Vitamin B6
0.234 mg of Vitamin B6 per 100g (12% RDA)
Nutritional Value = 14 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.234 mg(12%) 293(15%)9.35(7%)20.35(31%)18.2(33%)
Typical Serving Amount : 1 thigh, with skin (or 136g):
0.32 mg(16%)398.48 kcal(20%)12.72 g(10%)27.68 g(43%)24.75 g(44%)
Other Serving Size : 1 thigh, without skin (or 84g):
0.2 mg(10%)246.12 kcal(12%)7.85 g(6%)17.09 g(26%)15.29 g(27%)
Other Serving Size : 1 thigh, bone and skin removed (or 66g):
0.15 mg(8%)193.38 kcal(10%)6.17 g(5%)13.43 g(21%)12.01 g(21%)
65. Yogurt parfait, lowfat, with fruit and granola - Vitamin B6
0.233 mg of Vitamin B6 per 100g (12% RDA)
Nutritional Value = 17 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.233 mg(12%) 84(4%)15.86(12%)1.01(2%)3.36(6%)
Typical Serving Amount : 1 item (or 149g):
0.35 mg(18%)125.16 kcal(6%)23.63 g(18%)1.5 g(2%)5.01 g(9%)
66. BURGER KING, Hash Brown Rounds - Vitamin B6
0.23 mg of Vitamin B6 per 100g (12% RDA)
Nutritional Value = 14 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.23 mg(12%) 369(18%)34.55(27%)24.35(37%)2.87(5%)
Typical Serving Amount : 1 serving small (or 77g):
0.18 mg(9%)284.13 kcal(14%)26.6 g(20%)18.75 g(29%)2.21 g(4%)
Other Serving Size : 1 serving medium (or 128g):
0.29 mg(15%)472.32 kcal(24%)44.22 g(34%)31.17 g(48%)3.67 g(7%)
Other Serving Size : 1 each (or 5.8g):
0.01 mg(1%)21.4 kcal(1%)2 g(2%)1.41 g(2%)0.17 g(0%)
67. Fast foods, potato, baked and topped with cheese sauce and broccoli - Vitamin B6
0.23 mg of Vitamin B6 per 100g (12% RDA)
Nutritional Value = 15 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.23 mg(12%) 119(6%)13.74(11%)6.32(10%)4.03(7%)
Typical Serving Amount : 1 piece (or 339g):
0.78 mg(39%)403.41 kcal(20%)46.58 g(36%)21.42 g(33%)13.66 g(24%)
68. Fast Foods, Fried Chicken, Drumstick, meat and skin with breading - Vitamin B6
0.227 mg of Vitamin B6 per 100g (11% RDA)
Nutritional Value = 14 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.227 mg(11%) 267(13%)7.59(6%)16.92(26%)21.13(38%)
Typical Serving Amount : 1 drumstick, with skin (or 75g):
0.17 mg(9%)200.25 kcal(10%)5.69 g(4%)12.69 g(20%)15.85 g(28%)
Other Serving Size : 1 drumstick, without skin (or 56g):
0.13 mg(7%)149.52 kcal(7%)4.25 g(3%)9.48 g(15%)11.83 g(21%)
Other Serving Size : 1 drumstick, bone and skin removed (or 40g):
0.09 mg(5%)106.8 kcal(5%)3.04 g(2%)6.77 g(10%)8.45 g(15%)
69. Fast foods, potatoes, hashed brown - Vitamin B6
0.223 mg of Vitamin B6 per 100g (11% RDA)
Nutritional Value = 14 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.223 mg(11%) 327(16%)32.2(25%)21.65(33%)2.61(5%)
Typical Serving Amount : .5 cup (or 72g):
0.16 mg(8%)235.44 kcal(12%)23.18 g(18%)15.59 g(24%)1.88 g(3%)
Other Serving Size : 1 cup (or 144g):
0.32 mg(16%)470.88 kcal(24%)46.37 g(36%)31.18 g(48%)3.76 g(7%)
70. KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading - Vitamin B6
0.221 mg of Vitamin B6 per 100g (11% RDA)
Nutritional Value = 14 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.221 mg(11%) 239(12%)5.39(4%)14.22(22%)22.3(40%)
Typical Serving Amount : 1 drumstick, with skin (or 75g):
0.17 mg(9%)179.25 kcal(9%)4.04 g(3%)10.67 g(16%)16.73 g(30%)
Other Serving Size : 1 drumstick, without skin (or 57g):
0.13 mg(7%)136.23 kcal(7%)3.07 g(2%)8.11 g(12%)12.71 g(23%)
Other Serving Size : 1 drumstick, bone and skin removed (or 40g):
0.09 mg(5%)95.6 kcal(5%)2.16 g(2%)5.69 g(9%)8.92 g(16%)
71. Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) - Vitamin B6
0.22 mg of Vitamin B6 per 100g (11% RDA)
Nutritional Value = 14 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.22 mg(11%) 291(15%)10.61(8%)18.04(28%)20.32(36%)
Typical Serving Amount : 2 pieces (or 148g):
0.33 mg(17%)430.68 kcal(22%)15.7 g(12%)26.7 g(41%)30.07 g(54%)
72. Fast foods, corn on the cob with butter - Vitamin B6
0.22 mg of Vitamin B6 per 100g (11% RDA)
Nutritional Value = 15 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.22 mg(11%) 106(5%)21.88(17%)2.35(4%)3.06(5%)
Typical Serving Amount : 1 ear (or 146g):
0.32 mg(16%)154.76 kcal(8%)31.94 g(25%)3.43 g(5%)4.47 g(8%)
73. KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading - Vitamin B6
0.215 mg of Vitamin B6 per 100g (11% RDA)
Nutritional Value = 13 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.215 mg(11%) 309(15%)10.3(8%)22.14(34%)17.17(31%)
Typical Serving Amount : 1 thigh, with skin (or 152g):
0.33 mg(17%)469.68 kcal(23%)15.66 g(12%)33.65 g(52%)26.1 g(47%)
Other Serving Size : 1 thigh, without skin (or 91g):
0.2 mg(10%)281.19 kcal(14%)9.37 g(7%)20.15 g(31%)15.62 g(28%)
Other Serving Size : 1 thigh, bone and skin removed (or 72g):
0.15 mg(8%)222.48 kcal(11%)7.42 g(6%)15.94 g(25%)12.36 g(22%)
74. Fast foods, cheeseburger; double, regular patty; with condiments - Vitamin B6
0.214 mg of Vitamin B6 per 100g (11% RDA)
Nutritional Value = 14 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.214 mg(11%) 282(14%)17.97(14%)16.18(25%)16.24(29%)
Typical Serving Amount : 1 sandwich (or 155g):
0.33 mg(17%)437.1 kcal(22%)27.85 g(21%)25.08 g(39%)25.17 g(45%)
75. Fast foods, cheeseburger; triple, regular patty; plain - Vitamin B6
0.211 mg of Vitamin B6 per 100g (11% RDA)
Nutritional Value = 14 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.211 mg(11%) 310(16%)16.16(12%)19.17(29%)18.2(33%)
Typical Serving Amount : 1 item (or 249g):
0.53 mg(27%)771.9 kcal(39%)40.24 g(31%)47.73 g(73%)45.32 g(81%)
76. POPEYES, Batter Fries, analyzed prior to December 2006 - Vitamin B6
0.21 mg of Vitamin B6 per 100g (11% RDA)
Nutritional Value = 14 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.21 mg(11%) 302(15%)35.06(27%)16.2(25%)4.03(7%)
Typical Serving Amount : 1 package (or 101g):
0.21 mg(11%)305.02 kcal(15%)35.41 g(27%)16.36 g(25%)4.07 g(7%)
Other Serving Size : 10 pieces (or 26g):
0.05 mg(3%)78.52 kcal(4%)9.12 g(7%)4.21 g(6%)1.05 g(2%)
77. KENTUCKY FRIED CHICKEN, Potato Wedges, analyzed prior to January 2007 - Vitamin B6
0.21 mg of Vitamin B6 per 100g (11% RDA)
Nutritional Value = 14 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.21 mg(11%) 283(14%)33.55(26%)14.77(23%)4.05(7%)
Typical Serving Amount : 1 package (or 134g):
0.28 mg(14%)379.22 kcal(19%)44.96 g(35%)19.79 g(30%)5.43 g(10%)
Other Serving Size : 10 wedges (or 123g):
0.26 mg(13%)348.09 kcal(17%)41.27 g(32%)18.17 g(28%)4.98 g(9%)
78. KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading - Vitamin B6
0.204 mg of Vitamin B6 per 100g (10% RDA)
Nutritional Value = 14 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.204 mg(10%) 274(14%)7.96(6%)17.73(27%)20.62(37%)
Typical Serving Amount : 1 drumstick, with skin (or 81g):
0.17 mg(9%)221.94 kcal(11%)6.45 g(5%)14.36 g(22%)16.7 g(30%)
Other Serving Size : 1 drumstick, without skin (or 57g):
0.12 mg(6%)156.18 kcal(8%)4.54 g(3%)10.11 g(16%)11.75 g(21%)
Other Serving Size : 1 drumstick, bone and skin removed (or 41g):
0.08 mg(4%)112.34 kcal(6%)3.26 g(3%)7.27 g(11%)8.45 g(15%)
79. Fast foods, hamburger; double, regular, patty; plain - Vitamin B6
0.203 mg of Vitamin B6 per 100g (10% RDA)
Nutritional Value = 14 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.203 mg(10%) 295(15%)24.1(19%)14.36(22%)17.08(31%)
Typical Serving Amount : 1 item (or 120g):
0.24 mg(12%)354 kcal(18%)28.92 g(22%)17.23 g(27%)20.5 g(37%)
80. Fast foods, taco salad with chili con carne - Vitamin B6
0.2 mg of Vitamin B6 per 100g (10% RDA)
Nutritional Value = 15 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.2 mg(10%) 111(6%)10.18(8%)5.03(8%)6.67(12%)
Typical Serving Amount : 1.5 cup (or 261g):
0.52 mg(26%)289.71 kcal(14%)26.57 g(20%)13.13 g(20%)17.41 g(31%)
81. Fast foods, salad, vegetable, tossed, without dressing, with chicken - Vitamin B6
0.2 mg of Vitamin B6 per 100g (10% RDA)
Nutritional Value = 17 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.2 mg(10%) 48(2%)1.71(1%)1(2%)8(14%)
Typical Serving Amount : 1.5 cup (or 218g):
0.44 mg(22%)104.64 kcal(5%)3.73 g(3%)2.18 g(3%)17.44 g(31%)
82. Fast foods, burrito, with beans and beef - Vitamin B6
0.197 mg of Vitamin B6 per 100g (10% RDA)
Nutritional Value = 15 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.197 mg(10%) 191(10%)19.52(15%)7.47(11%)11.52(21%)
Typical Serving Amount : 1 item (or 241g):
0.47 mg(24%)460.31 kcal(23%)47.04 g(36%)18 g(28%)27.76 g(50%)
83. Fast foods, egg, scrambled - Vitamin B6
0.19 mg of Vitamin B6 per 100g (10% RDA)
Nutritional Value = 15 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.19 mg(10%) 212(11%)2.08(2%)16.18(25%)13.84(25%)
Typical Serving Amount : 2 eggs (or 94g):
0.18 mg(9%)199.28 kcal(10%)1.96 g(2%)15.21 g(23%)13.01 g(23%)
84. Fast foods, roast beef sandwich, plain - Vitamin B6
0.19 mg of Vitamin B6 per 100g (10% RDA)
Nutritional Value = 14 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.19 mg(10%) 249(12%)24.06(19%)9.9(15%)15.47(28%)
Typical Serving Amount : 1 sandwich (or 139g):
0.26 mg(13%)346.11 kcal(17%)33.44 g(26%)13.76 g(21%)21.5 g(38%)
85. Sandwiches and burgers, roast beef sandwich with cheese - Vitamin B6
0.19 mg of Vitamin B6 per 100g (10% RDA)
Nutritional Value = 14 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.19 mg(10%) 269(13%)25.78(20%)10.23(16%)18.31(33%)
Typical Serving Amount : 1 sandwich (or 176g):
0.33 mg(17%)473.44 kcal(24%)45.37 g(35%)18 g(28%)32.23 g(58%)
86. WENDY'S, CLASSIC DOUBLE, with cheese - Vitamin B6
0.189 mg of Vitamin B6 per 100g (9% RDA)
Nutritional Value = 14 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.189 mg(9%) 241(12%)11.71(9%)14.2(22%)16.52(30%)
Typical Serving Amount : 1 item (or 310g):
0.59 mg(30%)747.1 kcal(37%)36.3 g(28%)44.02 g(68%)51.21 g(91%)
87. WENDY'S, Homestyle Chicken Fillet Sandwich - Vitamin B6
0.189 mg of Vitamin B6 per 100g (9% RDA)
Nutritional Value = 14 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.189 mg(9%) 214(11%)21.55(17%)8.1(12%)13.78(25%)
Typical Serving Amount : 1 item (or 230g):
0.43 mg(22%)492.2 kcal(25%)49.57 g(38%)18.63 g(29%)31.69 g(57%)
88. Fast foods, cheeseburger; double, regular patty; plain - Vitamin B6
0.187 mg of Vitamin B6 per 100g (9% RDA)
Nutritional Value = 14 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.187 mg(9%) 308(15%)20.8(16%)17.4(27%)17.16(31%)
Typical Serving Amount : 1 item (or 149g):
0.28 mg(14%)458.92 kcal(23%)30.99 g(24%)25.93 g(40%)25.57 g(46%)
89. Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise - Vitamin B6
0.186 mg of Vitamin B6 per 100g (9% RDA)
Nutritional Value = 14 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.186 mg(9%) 268(13%)17.73(14%)15.8(24%)13.69(24%)
Typical Serving Amount : 1 sandwich (or 215g):
0.4 mg(20%)576.2 kcal(29%)38.12 g(29%)33.97 g(52%)29.43 g(53%)
90. WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single - Vitamin B6
0.186 mg of Vitamin B6 per 100g (9% RDA)
Nutritional Value = 14 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.186 mg(9%) 268(13%)17.73(14%)15.8(24%)13.69(24%)
Typical Serving Amount : 1 sandwich (or 215g):
0.4 mg(20%)576.2 kcal(29%)38.12 g(29%)33.97 g(52%)29.43 g(53%)
91. McDONALD'S, Scrambled Eggs - Vitamin B6
0.182 mg of Vitamin B6 per 100g (9% RDA)
Nutritional Value = 14 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.182 mg(9%) 193(10%)1.85(1%)14.69(23%)15.06(27%)
Typical Serving Amount : 2 eggs 3.6 oz (or 102g):
0.19 mg(10%)196.86 kcal(10%)1.89 g(1%)14.98 g(23%)15.36 g(27%)
92. BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese - Vitamin B6
0.182 mg of Vitamin B6 per 100g (9% RDA)
Nutritional Value = 14 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.182 mg(9%) 322(16%)17.65(14%)22.48(35%)12.31(22%)
Typical Serving Amount : 1 item (or 151g):
0.27 mg(14%)486.22 kcal(24%)26.65 g(21%)33.94 g(52%)18.59 g(33%)
93. BURGER KING, CROISSAN'WICH with Sausage and Cheese - Vitamin B6
0.182 mg of Vitamin B6 per 100g (9% RDA)
Nutritional Value = 13 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.182 mg(9%) 376(19%)23(18%)25.45(39%)13.73(25%)
Typical Serving Amount : 1 item (or 131g):
0.24 mg(12%)492.56 kcal(25%)30.13 g(23%)33.34 g(51%)17.99 g(32%)
94. Sandwiches and burgers, steak sandwich - Vitamin B6
0.18 mg of Vitamin B6 per 100g (9% RDA)
Nutritional Value = 14 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.18 mg(9%) 225(11%)25.47(20%)6.9(11%)14.87(27%)
Typical Serving Amount : 1 sandwich (or 204g):
0.37 mg(19%)459 kcal(23%)51.96 g(40%)14.08 g(22%)30.33 g(54%)
95. Fast foods, nachos, with cheese - Vitamin B6
0.18 mg of Vitamin B6 per 100g (9% RDA)
Nutritional Value = 14 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.18 mg(9%) 306(15%)32.15(25%)16.77(26%)8.05(14%)
Typical Serving Amount : 1 portion (6-8 nachos) (or 113g):
0.2 mg(10%)345.78 kcal(17%)36.33 g(28%)18.95 g(29%)9.1 g(16%)
96. Fast foods, nachos, with cheese and jalapeno peppers - Vitamin B6
0.18 mg of Vitamin B6 per 100g (9% RDA)
Nutritional Value = 14 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.18 mg(9%) 298(15%)29.45(23%)16.74(26%)8.24(15%)
Typical Serving Amount : 1 portion (6-8 nachos) (or 204g):
0.37 mg(19%)607.92 kcal(30%)60.08 g(46%)34.15 g(53%)16.81 g(30%)
97. Fast foods, chicken fillet sandwich, with cheese - Vitamin B6
0.18 mg of Vitamin B6 per 100g (9% RDA)
Nutritional Value = 14 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.18 mg(9%) 277(14%)18.24(14%)17(26%)12.9(23%)
Typical Serving Amount : 1 sandwich (or 228g):
0.41 mg(21%)631.56 kcal(32%)41.59 g(32%)38.76 g(60%)29.41 g(53%)
98. TACO BELL, Nachos - Vitamin B6
0.178 mg of Vitamin B6 per 100g (9% RDA)
Nutritional Value = 14 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.178 mg(9%) 366(18%)36.38(28%)22.17(34%)5.15(9%)
Typical Serving Amount : 1 item (or 99g):
0.18 mg(9%)362.34 kcal(18%)36.02 g(28%)21.95 g(34%)5.1 g(9%)
99. McDONALD'S, BIG BREAKFAST - Vitamin B6
0.174 mg of Vitamin B6 per 100g (9% RDA)
Nutritional Value = 14 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.174 mg(9%) 285(14%)17.5(13%)19.37(30%)10.16(18%)
Typical Serving Amount : 1 item 9.5 oz (or 269g):
0.47 mg(24%)766.65 kcal(38%)47.08 g(36%)52.11 g(80%)27.33 g(49%)
100. TACO BELL, Nachos Supreme - Vitamin B6
0.173 mg of Vitamin B6 per 100g (9% RDA)
Nutritional Value = 15 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.173 mg(9%) 246(12%)23.09(18%)13.65(21%)7.59(14%)
Typical Serving Amount : 1 item (or 195g):
0.34 mg(17%)479.7 kcal(24%)45.03 g(35%)26.62 g(41%)14.8 g(26%)






vitamin b6 and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito