Nutrition Facts and Calories in POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed

Nutritional Values Category:

Fast Foods

Serving Size:
100 g
See the tables below for POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed nutritional facts and calories. For a new serving size of POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed is a good source of Protein, Phosphorus and Selenium.

Negative Facts:
There are no significant negative factors associated with this serving of POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 170.0 Calories from Fat 64
% Daily Value * 
  Total Fat  7.1 g 11%
  Saturated Fat  -
  Trans Fat  0.7 g
  Cholesterol  1.0 g
  Sodium  478.0 mg 20%
  Total Carbohydrate  0.0 g 0%
  Dietary Fiber  -
  Sugars   -
  Protein  26.5 g 53%
Vitamin A
Vitamin C
Calcium 2%
Iron 6%
Thiamin
Riboflavin
Niacin
Vitamin B6 5%
Folate 0%
Phosphorus 21%
Zinc 17%
Magnesium 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy170.0 kcal 8%
Total Fat7.1 g 11%
Saturated Fat-
Trans Fat0.7 g
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol1.0 g 0%
Carbohydrate0.0 g 0%
Total Sugars-
Protein26.5 g 53%
Dietary Fiber-
Sodium478.0 mg 20%
Calcium16.0 mg 2%
Iron1.1 mg 6%
Vitamin A, RAE-
Vitamin C-
Water64.2 g

 Protein and amino acids

Protein26.5 g 53%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine0.2 g
Methionine0.9 g
Cystine0.8 g
Phenylalanine1.6 g
Tyrosine1.1 g
Valine0.4 g
Arginine0.3 g
Histidine1.0 g
Alanine0.8 g
Aspartic acid1.0 g
Glutamic acid1.5 g
Glycine0.6 g
Proline1.5 g
Serine1.8 g
Hydroxyproline6.2 g

 Carbohydrates

Carbohydrate0.0 g 0%
Dietary Fiber-
Starch-
Total Sugars-
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol1.0 g 0%
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl-
Water64.2 g
Energy170.0 kcal 8%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU-
Retinol10.0 µg
Vitamin A, RAE-
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C-
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.1 mg 5%
Total Folate0.3 mg 0%
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-126.2 mg 103%
Pantothenic acid-
Vitamin K0.8 µg 1%

 Minerals

Calcium16.0 mg 2%
Iron1.1 mg 6%
Magnesium25.0 mg 6%
Phosphorus206.0 mg 21%
Potassium321.0 mg 9%
Sodium478.0 mg 20%
Zinc2.6 mg 17%
Copper0.1 mg 5%
Manganese0.1 mg 5%
Selenium34.6 µg 49%

 Fats and Fatty Acids

Total Fat7.1 g 11%
Trans Fat0.7 g
Saturated Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:0127.0 mg
8:00.1 g
10:02.3 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.1 g
18:2 undifferentiated1.5 g
18:3 undifferentiated0.6 g
20:4 undifferentiated0.0 g
22:6 n-32.6 g
22:00.8 g
14:10.0 g
16:1 undifferentiated0.1 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.5 g
22:5 n-30.0 g
15:0-
17:0-
24:03.1 g
16:1 t1.0 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined0.0 g
18:2 i0.0 g
18:2 t,t0.1 g
18:2 CLAs0.0 g
24:1 c0.0 g
20:2 n-6 c,c-
16:1 c-
18:1 c0.0 g
18:2 n-6 c,c0.0 g
22:1 c0.0 g
18:3 n-6 c,c,c0.4 g
17:12.5 g
20:3 undifferentiated0.8 g
Trans-monoenoic Fat0.0 g
Trans-polyenoic Fat0.0 g
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c0.1 g
20:3 n-60.0 g
20:4 n-6
18:3i0.0 g
21:50.0 g
22:40.0 g