Nutrition Facts and Calories in Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed

Nutritional Values Category:

Fast Foods

Serving Size:
100 g
See the tables below for Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed nutritional facts and calories. For a new serving size of Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed is a good source of Protein, Phosphorus and Selenium.

Negative Facts:
This serving of Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed has high Sodium.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 172.0 Calories from Fat 67
% Daily Value * 
  Total Fat  7.4 g 11%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  -
  Sodium  492.0 mg 20%
  Total Carbohydrate  0.0 g 0%
  Dietary Fiber  0.0 g 0%
  Sugars   0.0 g
  Protein  26.2 g 52%
Vitamin A 1%
Vitamin C
Calcium 2%
Iron 6%
Thiamin
Riboflavin
Niacin
Vitamin B6 5%
Folate 0%
Phosphorus 21%
Zinc 17%
Magnesium 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy172.0 kcal 9%
Total Fat7.4 g 11%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol-
Carbohydrate0.0 g 0%
Total Sugars0.0 g
Protein26.2 g 52%
Dietary Fiber0.0 g 0%
Sodium492.0 mg 20%
Calcium16.0 mg 2%
Iron1.0 mg 6%
Vitamin A, RAE11.0 µg
Vitamin C-
Water64.2 g

 Protein and amino acids

Protein26.2 g 52%
Tryptophan0.0 µg
Threonine10.0 µg
Isoleucine10.0 µg
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate0.0 g 0%
Dietary Fiber0.0 g 0%
Starch-
Total Sugars0.0 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol-
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water64.2 g
Energy172.0 kcal 9%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU37.0 IU 1%
Retinol11.0 µg
Vitamin A, RAE11.0 µg
Alpha Carotene0.0 µg
Beta Carotene0.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol-
Vitamin C-
Vitamin D5.0 IU 1%
Vitamin D2-
Vitamin D3-
Vitamin E0.3 mg 1%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.1 mg 5%
Total Folate0.3 mg 0%
Folic acid81.0 mg
Food Folate-
DFE Folate-
Vitamin B-125.7 mg 95%
Pantothenic acid0.0 mg 0%
Vitamin K0.7 µg 1%

 Minerals

Calcium16.0 mg 2%
Iron1.0 mg 6%
Magnesium24.0 mg 6%
Phosphorus211.0 mg 21%
Potassium291.0 mg 8%
Sodium492.0 mg 20%
Zinc2.5 mg 17%
Copper0.1 mg 5%
Manganese0.1 mg 5%
Selenium32.1 µg 46%

 Fats and Fatty Acids

Total Fat7.4 g 11%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:0133.0 mg
8:00.1 g
10:02.0 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.1 g
18:2 undifferentiated1.4 g
18:3 undifferentiated0.5 g
20:4 undifferentiated0.0 g
22:6 n-32.4 g
22:01.4 g
14:10.1 g
16:1 undifferentiated0.1 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.4 g
22:5 n-30.0 g
15:0-
17:0-
24:02.9 g
16:1 t1.7 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined0.0 g
18:2 i0.0 g
18:2 t,t0.1 g
18:2 CLAs0.0 g
24:1 c0.0 g
20:2 n-6 c,c-
16:1 c-
18:1 c0.0 g
18:2 n-6 c,c0.0 g
22:1 c0.0 g
18:3 n-6 c,c,c0.4 g
17:12.4 g
20:3 undifferentiated1.4 g
Trans-monoenoic Fat0.0 g
Trans-polyenoic Fat0.0 g
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c0.1 g
20:3 n-60.0 g
20:4 n-6
18:3i0.0 g
21:50.1 g
22:40.0 g