Nutrition Facts and Calories in Fast foods, cheeseburger; double, regular patty; with condiments

Nutrition Facts Category:

Fast Foods

Serving Size:
100 g
See the tables below for Fast foods, cheeseburger; double, regular patty; with condiments nutrition facts and calories in Fast foods, cheeseburger; double, regular patty; with condiments. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Fast foods, cheeseburger; double, regular patty; with condiments.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 282.0 Calories from Fat 146
% Daily Value * 
  Total Fat  16.2 g 25%
  Saturated Fat  7.0 g 35%
  Trans Fat  0.7 g
  Cholesterol  50.0 mg
  Sodium  617.0 mg 26%
  Total Carbohydrate  18.0 g 6%
  Dietary Fiber  0.9 g 4%
  Sugars   4.2 g
  Protein  16.2 g 32%
Vitamin A 4%
Vitamin C 5%
Calcium 15%
Iron 13%
Thiamin 13%
Riboflavin 12%
Niacin 18%
Vitamin B6 10%
Folate 11%
Phosphorus 16%
Zinc 19%
Magnesium 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Fast foods, cheeseburger; double, regular patty; with condiments is a good source of Protein and Selenium.

Negative Facts:
This serving of Fast foods, cheeseburger; double, regular patty; with condiments has high Total Fat and Sodium.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Fast foods, cheeseburger; double, regular patty; with condiments: Serving Size

  

  

 Summary

Energy282.0 kcal 14%
Total Fat16.2 g 25%
Saturated Fat7.0 g 35%
Trans Fat0.7 g
Mono-unsaturated Fat6.0 g
Polyunsaturated Fat1.3 g
Cholesterol50.0 mg 17%
Carbohydrate18.0 g 6%
Total Sugars4.2 g
Protein16.2 g 32%
Dietary Fiber0.9 g 4%
Sodium617.0 mg 26%
Calcium150.0 mg 15%
Iron2.4 mg 13%
Vitamin A, RAE44.0 mcg
Vitamin C2.9 mg 5%
Water47.2 g

 Protein and amino acids

Protein16.2 g 32%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate18.0 g 6%
Dietary Fiber0.9 g 4%
Starch-
Total Sugars4.2 g
Sucrose0.0 g
Glucose1.4 g
Fructose1.9 g
Lactose0.5 g
Maltose0.4 g
Galactose0.0 g

 Sterols

Cholesterol50.0 mg 17%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water47.2 g
Energy282.0 kcal 14%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU220.0 IU 4%
Retinol40.0 mcg
Vitamin A, RAE44.0 mcg
Alpha Carotene1.0 mcg
Beta Carotene51.0 mcg
Beta Cryptoxanthin3.0 mcg
Lycopene980.0 mcg
Beta Tocopherol-
Vitamin C2.9 mg 5%
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E0.3 mg 1%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.2 mg 13%
Riboflavin0.2 mg 12%
Niacin3.5 mg 18%
Vitamin B-60.2 mg 10%
Total Folate43.0 ug 11%
Folic acid26.0 ug
Food Folate17.0 ug
DFE Folate61.0 ug
Vitamin B-121.3 ug 22%
Pantothenic acid-
Vitamin K4.7 ug 6%

 Minerals

Calcium150.0 mg 15%
Iron2.4 mg 13%
Magnesium21.0 mg 5%
Phosphorus165.0 mg 16%
Potassium226.0 mg 6%
Sodium617.0 mg 26%
Zinc2.8 mg 19%
Copper0.1 mg 5%
Manganese0.2 mg 10%
Selenium17.9 mcg 26%

 Fats and Fatty Acids

Total Fat16.2 g 25%
Trans Fat0.7 g
Saturated Fat7.0 g 35%
Mono-unsaturated Fat6.0 g
Polyunsaturated Fat1.3 g
4:00.1 g
6:00.1 g
8:00.0 g
10:00.1 g
12:00.1 g
14:00.7 g
16:03.6 g
18:01.9 g
20:00.0 g
18:1 undifferentiated5.3 g
18:2 undifferentiated1.1 g
18:3 undifferentiated0.1 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:00.0 g
14:10.1 g
16:1 undifferentiated0.4 g
18:40.0 g
20:10.1 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:00.1 g
17:00.2 g
24:00.0 g
16:1 t0.1 g
18:1 t0.6 g
22:1 t0.0 g
18:2 t not further defined0.1 g
18:2 i-
18:2 t,t-
18:2 CLAs0.1 g
24:1 c0.0 g
20:2 n-6 c,c0.0 g
16:1 c0.4 g
18:1 c4.7 g
18:2 n-6 c,c0.9 g
22:1 c0.0 g
18:3 n-6 c,c,c0.0 g
17:10.1 g
20:3 undifferentiated0.0 g
Trans-monoenoic Fat0.6 g
Trans-polyenoic Fat0.1 g
13:0
15:10.0 g
18:3 n-3 c,c,c0.1 g
20:3 n-60.0 g
20:4 n-60.0 g
18:3i
21:5
22:4

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