Nutrition Facts and Calories in Fast Foods, Fried Chicken, Drumstick, meat and skin with breading

Nutrition Facts Category:

Fast Foods

Serving Size:
100 g
See the tables below for Fast Foods, Fried Chicken, Drumstick, meat and skin with breading nutrition facts and calories in Fast Foods, Fried Chicken, Drumstick, meat and skin with breading. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Fast Foods, Fried Chicken, Drumstick, meat and skin with breading.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 267.0 Calories from Fat 152
% Daily Value * 
  Total Fat  16.9 g 26%
  Saturated Fat  4.5 g 22%
  Trans Fat  0.2 g
  Cholesterol  111.0 mg
  Sodium  591.0 mg 25%
  Total Carbohydrate  7.6 g 3%
  Dietary Fiber  0.5 g 2%
  Sugars   0.0 g
  Protein  21.1 g 42%
Vitamin A 2%
Vitamin C 0%
Calcium 2%
Iron 6%
Thiamin 7%
Riboflavin 12%
Niacin 26%
Vitamin B6 10%
Folate 5%
Phosphorus 19%
Zinc 12%
Magnesium 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Fast Foods, Fried Chicken, Drumstick, meat and skin with breading is a good source of Protein and Selenium.

Negative Facts:
This serving of Fast Foods, Fried Chicken, Drumstick, meat and skin with breading has high Total Fat and Sodium.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Fast Foods, Fried Chicken, Drumstick, meat and skin with breading: Serving Size

  

  

 Summary

Energy267.0 kcal 13%
Total Fat16.9 g 26%
Saturated Fat4.5 g 22%
Trans Fat0.2 g
Mono-unsaturated Fat6.4 g
Polyunsaturated Fat4.4 g
Cholesterol111.0 mg 37%
Carbohydrate7.6 g 3%
Total Sugars0.0 g
Protein21.1 g 42%
Dietary Fiber0.5 g 2%
Sodium591.0 mg 25%
Calcium24.0 mg 2%
Iron1.0 mg 6%
Vitamin A, RAE22.0 mcg
Vitamin C0.0 mg 0%
Water51.9 g

 Protein and amino acids

Protein21.1 g 42%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate7.6 g 3%
Dietary Fiber0.5 g 2%
Starch7.1 g
Total Sugars0.0 g
Sucrose0.0 g
Glucose0.0 g
Fructose0.0 g
Lactose0.0 g
Maltose0.0 g
Galactose0.0 g

 Sterols

Cholesterol111.0 mg 37%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water51.9 g
Energy267.0 kcal 13%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU75.0 IU 2%
Retinol22.0 mcg
Vitamin A, RAE22.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene0.0 mcg
Beta Cryptoxanthin0.0 mcg
Lycopene0.0 mcg
Beta Tocopherol-
Vitamin C0.0 mg 0%
Vitamin D5.0 IU 1%
Vitamin D2-
Vitamin D3-
Vitamin E0.3 mg 1%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.1 mg 7%
Riboflavin0.2 mg 12%
Niacin5.2 mg 26%
Vitamin B-60.2 mg 10%
Total Folate21.0 ug 5%
Folic acid12.0 ug
Food Folate10.0 ug
DFE Folate29.0 ug
Vitamin B-120.6 ug 10%
Pantothenic acid1.2 mg 12%
Vitamin K0.0 ug 0%

 Minerals

Calcium24.0 mg 2%
Iron1.0 mg 6%
Magnesium22.0 mg 6%
Phosphorus188.0 mg 19%
Potassium253.0 mg 7%
Sodium591.0 mg 25%
Zinc1.8 mg 12%
Copper0.2 mg 10%
Manganese0.1 mg 5%
Selenium26.2 mcg 37%

 Fats and Fatty Acids

Total Fat16.9 g 26%
Trans Fat0.2 g
Saturated Fat4.5 g 22%
Mono-unsaturated Fat6.4 g
Polyunsaturated Fat4.4 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.1 g
16:03.1 g
18:01.1 g
20:00.0 g
18:1 undifferentiated5.5 g
18:2 undifferentiated4.1 g
18:3 undifferentiated0.2 g
20:4 undifferentiated0.1 g
22:6 n-30.0 g
22:00.0 g
14:10.0 g
16:1 undifferentiated0.8 g
18:40.0 g
20:10.1 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:00.0 g
17:00.0 g
24:00.0 g
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c0.0 g
20:2 n-6 c,c0.0 g
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:10.0 g
20:3 undifferentiated0.0 g
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:10.0 g
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

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