Nutrition Facts and Calories in WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single

Nutritional Values Category:

Fast Foods

Serving Size:
100 g
See the tables below for WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single nutritional facts and calories. For a new serving size of WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single is a good source of Protein and Selenium.

Negative Facts:
This serving of WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single has high Total Fat.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 268.0 Calories from Fat 142
% Daily Value * 
  Total Fat  15.8 g 24%
  Saturated Fat  -
  Trans Fat  0.2 g
  Cholesterol  0.6 g
  Sodium  473.0 mg 20%
  Total Carbohydrate  17.7 g 6%
  Dietary Fiber  1.1 g 4%
  Sugars   4.5 g
  Protein  13.7 g 27%
Vitamin A 5%
Vitamin C 0%
Calcium 7%
Iron 13%
Thiamin 0%
Riboflavin 0%
Niacin 0%
Vitamin B6 10%
Folate 0%
Phosphorus 12%
Zinc 15%
Magnesium 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy268.0 kcal 13%
Total Fat15.8 g 24%
Saturated Fat-
Trans Fat0.2 g
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.6 g 0%
Carbohydrate17.7 g 6%
Total Sugars4.5 g
Protein13.7 g 27%
Dietary Fiber1.1 g 4%
Sodium473.0 mg 20%
Calcium73.0 mg 7%
Iron2.3 mg 13%
Vitamin A, RAE50.0 µg
Vitamin C0.0 mg 0%
Water50.9 g

 Protein and amino acids

Protein13.7 g 27%
Tryptophan-
Threonine-
Isoleucine-
Leucine17.2 mg
Lysine0.1 g
Methionine0.5 g
Cystine0.5 g
Phenylalanine1.0 g
Tyrosine1.0 g
Valine0.3 g
Arginine0.2 g
Histidine0.6 g
Alanine0.4 g
Aspartic acid0.6 g
Glutamic acid0.8 g
Glycine0.4 g
Proline0.7 g
Serine1.0 g
Hydroxyproline2.8 g

 Carbohydrates

Carbohydrate17.7 g 6%
Dietary Fiber1.1 g 4%
Starch12.6 g
Total Sugars4.5 g
Sucrose0.0 g
Glucose1.6 g
Fructose2.1 g
Lactose0.4 g
Maltose0.4 g
Galactose0.0 g

 Sterols

Cholesterol0.6 g 0%
Phytosterols0.1 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl-
Water50.9 g
Energy268.0 kcal 13%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU256.0 IU 5%
Retinol44.0 µg
Vitamin A, RAE50.0 µg
Alpha Carotene0.0 µg
Beta Carotene64.0 µg
Beta Cryptoxanthin2.0 µg
Lycopene208.0 µg
Beta Tocopherol0.1 mg
Vitamin C0.0 mg 0%
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E0.6 mg 2%
Beta Tocopherol0.1 mg
Gamma Tocopherol1.8 mg
Delta Tocopherol0.8 mg
Thiamin0.0 mg 0%
Riboflavin0.0 mg 0%
Niacin0.0 mg 0%
Vitamin B-60.2 mg 10%
Total Folate0.3 mg 0%
Folic acid36.8 mg
Food Folate-
DFE Folate-
Vitamin B-123.1 mg 52%
Pantothenic acid1.1 mg 11%
Vitamin K0.9 µg 1%

 Minerals

Calcium73.0 mg 7%
Iron2.3 mg 13%
Magnesium18.0 mg 4%
Phosphorus125.0 mg 12%
Potassium208.0 mg 6%
Sodium473.0 mg 20%
Zinc2.3 mg 15%
Copper0.1 mg 5%
Manganese0.2 mg 10%
Selenium16.5 µg 24%

 Fats and Fatty Acids

Total Fat15.8 g 24%
Trans Fat0.2 g
Saturated Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:051.0 mg
8:00.6 g
10:05.8 g
12:00.1 g
14:00.1 g
16:00.0 g
18:00.1 g
20:00.1 g
18:1 undifferentiated0.6 g
18:2 undifferentiated3.0 g
18:3 undifferentiated1.5 g
20:4 undifferentiated0.0 g
22:6 n-34.8 g
22:02.0 g
14:10.2 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.1 g
22:1 undifferentiated0.3 g
22:5 n-30.0 g
15:0-
17:0-
24:05.3 g
16:1 t2.4 g
18:1 t0.1 g
22:1 t0.1 g
18:2 t not further defined0.0 g
18:2 i0.0 g
18:2 t,t0.5 g
18:2 CLAs0.0 g
24:1 c0.1 g
20:2 n-6 c,c-
16:1 c-
18:1 c0.1 g
18:2 n-6 c,c0.0 g
22:1 c0.0 g
18:3 n-6 c,c,c0.3 g
17:14.3 g
20:3 undifferentiated1.9 g
Trans-monoenoic Fat0.0 g
Trans-polyenoic Fat0.0 g
13:00.1 g
15:10.0 g
18:3 n-3 c,c,c0.6 g
20:3 n-60.1 g
20:4 n-6
18:3i0.0 g
21:50.2 g
22:40.0 g